HOW TO MAKE HUMMUS » 5 ways, healthy & easy
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- เผยแพร่เมื่อ 14 พ.ค. 2024
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RECIPES
00:00 Intro
00:40 Classic hummus: bit.ly/PUL-classic-hummus
00:58 Homemade tahini: bit.ly/PUL-tahini
02:22 Roasted garlic & red pepper hummus: bit.ly/PUL-red-pepper-hummus
04:03 Golden turmeric hummus: bit.ly/PUL-turmeric-hummus
05:09 Vibrant beetroot hummus: bit.ly/PUL-beetroot-hummus
06:22 Green pea edamame & mint hummus: bit.ly/pea-edamame-hummus
07:46 Outro
🌱 For MORE #hummus recipes (yes we have many!): bit.ly/PUL_hummus_recipes
WHAT WE USE @ THE PUL KITCHEN (2019)
» Blender: amzn.to/2GfbeL6
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» Cast iron pot: amzn.to/2WtKDT6
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» Air-tight containers: amzn.to/2iPXmiW
» Mason jars: amzn.to/2tekWbH
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❤ Sadia
![[Vowel]물고기는 물에서 살아야 해🐟🤣Fish have to live in the water #funny](http://i.ytimg.com/vi/3G9MH063Cx4/mqdefault.jpg)
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These bloopers are just getting more crazy, folks. Remember to peel those sweet potatoes! 😜 Which recipe would you want to make first?
New video. Yey!
So yummy! I'm going to try the roasted red pepper and roasted garlic 🤤🤤🤤
Definitely gonna make the classic one and maybe I'll play around with some spices. I once had one with mixed spices which was so good!
I want to make the turmeric hummus. BTW, brave of you to process beets while wearing a white sweater. :-)
Beetroot yes!! 😁🤤🤤
The most impressive part of this video is watching a woman who has the confidence to wear a white sweater while dealing with beetroot. If that were me, my sweater would be ruined.
jessica.m.platz I thought the same 😂
Noone:
You:
hahahaha!
Or cumin. Or turmeric. She's a heroine!
jessica.m.platz I’m not splattered in beets,I’m dead beat how will I wash this
A tip from a Syrian to get the creamiest Hummus is to add a cube of ice to the chickpeas while blending. Try it and thank me later 😊
Ummm, I don’t want a hummus slushy.
@@8thGate that is why you add just one
I use ice water instead of just water from the tap...it kind of same idea as the ice cube except you know exactly how much water is going into the hummus and for those people who think this is strange, it DOES make it creamier!
I'm gonna try this!
Incase you’re in a hurry or wondering
Classic hummus : :46 - 2:08
Roasted Garlic & Red pepper : 2:26 - 3:47
Golden Lemon and Turmeric : 4:09 - 5:10
Roasted Beetroot 5:15 - 6:10
Green pea and Edamame : 6:30 - 7:30
It's in the video description and segregated in the video as well!! But thanks!! 😊
TAHINI IS QUICKER TO MAKE THAN I EXPECTED WOW 😭♥️
You need a good processor / blender.
I have already made tahini 🤣
I will also try to make tahini!😁
My thoughts exactly!
This is gotta be the best hummus recipes out on youtube
Thanks, Jack :D
the colors are just breath taking!! ❤️️😍
You're breathtaking!!
After watching this months ago I have made one of these recipes weekly. All are unbelievably good! One word of warning on the red pepper hummus - I made it exactly as the recipe calls and found mine to be quite runny. It may have been from the size of my bell peppers (larger = more juice), so I would recommend not adding the water in the recipe until you see how thick it is without the water.
This is a minor warning. The major warning is the flavor is so amazing that you won’t be able to eat Sabra store bought hummus ever again.
Pat your peppers dry with an absorbent paper towel to remove all moisture before adding to your mixture.😘
From all the ingredients, I only have salt in my house.
😂
Go shopping
HOW SAD!
Belma Bajrić 😂😂 same at the moment! Lol
That's hilariously sad, but I was going to ask her if there's a shopping list - that'd be super helpful, IMO.
The beet hummus sandwiches have my name all over them! Love your beautifully filmed videos, Sadia!
Thanks so much, dear Nisha ❤️️
Those all look amazing! I'm lazy and can't "cook" for crap, but if I was rich I would hire you to make delicious food for me! 😁
As a Palestinian, hummus is an everyday ingredient in our kitchen. Making it at home is so much better!
The secret to making it fluffy is by adding ice to the food processor. Yes ICE!. Great video, thank you!
Ooooh Ramzi I will definitely have to try that out next time, thank you for the tip! :D
Wow, thanks for sharing about ur culture!
How much ice do you add?
Or just very very cold water! :)
Thanks for the tip 😊
Your cinematography, kitchen and the FOOD is gorgeous!
I love making my own hummus and have gotten creative with the recipe when I find my pantry empty of garbanzos. I've made hummus with canned blackeyed peas, canned limas, canned navy beans and all have turned out yummy. Rather than purchase or make tahini, I just throw 1/2 cup of toasted sesame seeds into the blender with the other ingredients. I also always add 1/2 to 1 tsp of cumin.
I love Sadia’s videos!!! I’m only 17 and I feel like she’s such a great role model. I’m so excited for her future and Pick Up Limes looks like I’ll be a subscriber forever :)
Same.
i love the bloopers at the end. please do that more often.
Sadia, I LOVE this way of filming - showcasing you when cooking, like a professional chef, that you are definitely for me! Your presentation is so effortless, clear and appealing and the way you guide us through the recipes is just as smooth as hummus,
You've inspired me to make my own hummus dips. They all look incredibly delicious and can't wait to make them. Thank you for sharing 🙏😍
Peeling and cutting up beetroot in a white jumper? Brave.
Yeah, and turmeric
No experienced lol.
I love that your personality is coming out -not even in the bloopers, (which I friggin LOVE) but you just seem EVEN MORE chill in the video and it makes me happy. You always look like you’re doing what you wanna do and you have joy but it seems like it’s been kicked up a notch. You’ve never looked unhappy. Makes my heart smile. You even make me wanna give beets a second chance.❤️✨😂
I'M SOOOO IMPRESS 😍
I'm Syrian and hummus is a traditional Syrian food but you took it to another level .💜💜💜
This is by far the best humus recipe I have come across.
Your calm voice,and the peace you show insid out are goalls for me.
monica batista batista #same!
I feel the same
It's pretty much the secret to the success of this channel.
Girl you make awesome things from very simple products.
Here is the essence of your art and knowledge.
Bravo 👍🏼😎
Dear Sadia and PUL team, I can't thank you enough for bringing all those wonderful and healthy recipes to surface! I made the beetroot humus yesterday and it was loved not only by my family but everyone in my office (who I shared with) was super impressed! Thank you so much and you are truly an inspiration for healthy and nutritious eating. God bless you!
Irrespective of the the content I don't know how but your videos serve as a meditation for me. You're videos it self are balanced, with the exact quantity of content unlike other TH-cam videos that literally bogs down our mind with to much information in a short time.
Your biggest fan ❤
Is anyone looking at those four thumbs down and wondering who is crazy enough not to like this video? Or anything Sadia and her team make, for that matter? Anyway, way to go Sadia, I love your videos, your voice is so nice and calming and your videos very professional. I keep hoping you'll have a meet up at some point. You're doing a wonderful job. Thank you :)
Aw thanks so much, Eliza 😘
Eliza Botogan
Haters
@@janah2584 haters are jealous I'd say.
Eliza Botogan it would be nice and even helpful if those giving a thumbs down, would take the time to offer a thoughtful comment about what they disliked about a video.
I have a small theory. Some people are such traditionalists that they can’t imagine changing a recipe. For example , some people believe that it isn’t hummus (or falafels) if it doesn’t have chickpeas. I’ve seen a lot of comments of the like when I search for recipes for chickpea free stuff. I’m allergic to them so I had to research substitutions.
Wow! you have shown one of my fav dish in the most creative and perfect way. ❤️❤️
Thank you for the amazing recipes. What I liked about them was how clear your voice was and you actually specified how much of what needed to be put in like tbps, tsp, cups and so on. Thanks again and have a good day!
I love the bloopers so great to see your candid personality as well ❤️ you’re such an inspiring person Sadia!!
I'm making hummus later and was JUST looking for a recipe. This came at the perfect time!
I've just found this video and you've already earned a new subscriber to your channel. Loved the recepies, loved your sweet and clear voice and explanations, loved the quality of the video. Perfect! 🤗
I finally tried your recipes after watching it 1+ yrs ago! I ended up changing the 3rd one to roasted tomatoes, roasted garlic & added 2 olives to it! SO GOOD
I love the bloopers at the end. You always seem so perfect and well presented in your videos (absolutely nothing wrong with that, it's awesome!) but I love that we get to see a bit more of your personality in the bloopers. Can't wait to try out the recipes. Much love from Sydney.
Those nourish bowls look so tasty! Definitely going to be making the pepper hummus first 💖
I loved these recipes!! I make my own hummus and we love them in our house as well. But variations always makes them interesting. Thank you for this video..really enjoyed it
The presentation of these is gorgeous! Thanks for making hummus even lovelier.
Great recipes! I've never thought you could make your own tahini! Wonderful. Thank you for sharing xx
I have a lot of saliva in my mouth after watching this. I'm definitely trying them all!
I've been following your channel for about 2 years now and this hummus/hummi video got me so excited!! Sending you lots of love, beautiful production, and I cannot wait to get my chickpea game on!!
You're great!! You, your recipes, your kitchen, your utensils ! Thanks for everything you share with us!❤❤
Hi Sadia ! I love to watch your videos as they make me feel refreshed , motivated towards my life and help me to gather myself within my hectic schedule. I simply love your voice. I have learned so many things from you and have changed many things in my lifestyle.. I am so much grateful for that to you 🙏 lots of love and hugs 🤗
Can you please tell how long I can store the hummus in fridge?
Love the bloopers!!
I agree store bought hummus is too oily. I will definitely try these recipes. Roasting lemons... omg. I've got to try ...
Sadia, thank you as always!🤗
One of my favorite videos you've made so far. Thanks for the inspiration.
I can watch your videos over and over and never get tired! You give me such a sense of wellness
Those few days I was really looking for hummus recipies and then I saw your video ! 🎉 Thank you so much ! I am a french teenager who is looking for a healthier lifestyle and thanks to you I can improve my life meanwhile improve my English thank you again for your impressive work you're such an inspiration for me and I wish I can be like you when I am an adult 🙂
(I think I will try the beetroot first because it is my favourite vegetable too)
Love all these recipes. Can’t wait to try them all, though I am hesitant about trying tahini. Also, you’re voice is incredibly soothing
You are one of my favorite TH-camrs! thank you for inspiring me every day to be healthier!
I tried you recipe at home and I LOVED it! Thank you so much for sharing it!
Love the bloopers! Been waiting for a new video.. yay! Thank you
this is mind-blowing-ly FANTASTIC ! thank you, thank you, thank you !
wonderful! Thank you so much for the inspiration. Your videos are perfect, no unnecessary yapping, straight to the point, perfect editing, and...YOU! Unfortunately I discovered your channel just now, have to do some PickUpLimes-binge-watching.
I just wanted to let you know that I really enjoy watching your channel. Your videos always make me feel calm and peaceful. I love all your plants too.
I found you yesterday. I'm amazed how calm and how put together you look😍. Bingeing all your videos 😍😇
Can't thank you enough for this Sadia. Love and hugs 🤗
This is amazing ... Disha Mishra and Sadia... You both are my favourite you tubers!! 😍
@@greetasunny9480 Love and hugs to you too 😊
Hi guys ! You both are my favourite, lots of love from heart 💓
Am just so happy to watch and learn. U are soo calm . I want to be a nutritionist now more than ever
This video just gave me life! They all look so incredible I can't choose which one I want to try first!! Thank you!
I tried the Tumeric hummus and it was AMAZING!! My family liked it as well 😝
Thank you, I love Hummus. Will try for sure.
Hi Sadia! I made two of these yesterday and both turned out really really good, probably best hummus I have made! Thank you for very accurate recipes. A big fan of your videos and recipes. Always looking forward to new videos.
I absolutely adore that you have started including bloopers at the end of videos! Love you Sadia, and of course the whole PUL team behind the scenes. - Serena in Wisconsin, USA
I reaaally needed this, i've been skiping eating hummus for a month because i didn't want to buy it in the supermarket but i've also thought it was kinda hard. My nutritionist will be happy too, lol
Recipe: one tablespoon of olive oil
Me, a portuguese: *adds the whole bottle*
my mother would do the same, it is a mediteran thing to bath everything in olive oil . . . . but she aint mediteran as fare as I would know of ^^
Lol I'd do the same if olive oil wasn't crazy expensive here where I live! But it gives such unique taste to everything
so true, viva portugal
We relate so well to this 🤭 portuguese that's portuguese puts Olive Oil on everything always
I’m Greek so same
omg, I love you!!! thanks sooooo much for the recipes!!!! My hubby ones brought me hummus, and I just can't stop eating it... which is more i even learned to make it... and you just brought it to a whole new level for me, so thank you very much!!!!!!!
Hey Sadia, just made two of your hummus recipes within the past two weeks 5 stars for both. I made the classic Hummus and the Roasted Garlic and Red Pepper, both are hella YUMMY! Thanks for sharing your talents. Thanks for sharing the tip of making the Hummus in a big patch to have for the week Awesome!
This would make the prettiest party spread with all the different colors! 😍
She is the only TH-camr I make recepies from
AND TRUST ME I WATCH A LOOOOT OF COOKING VIDEOS!!!!!
Thanks a lot Sadia!!! I made the first hummus the classic one and it was amazing! I love your channel and thanks for this recipe 😁❣❣❣
Made the roasted red pepper hummus & green pea hummus today for my family! We absolutely LOVED it ❤️ scraped up that bowl so fast!!
Research has linked hummus and its ingredients to a variety of impressive health benefits, including helping fight inflammation, improving blood sugar control, better digestive health, lower heart disease risk and weight loss.
Moreover, hummus is naturally free of common food allergens and irritants, such as gluten, nuts and dairy, which means it can be enjoyed by most people.
@@SR-ql9he yeah i have found google a very valuable resource :)
Love the tip about blending for longer to make it smoother! I always added more oil and the consistency would get messed up. Good to know!
Glad to hear the tip might be helpful, Marcos :D Thanks!
@jessicaaaturbox3 that also sounds like a good idea! I'll have to try it out
I just made the roasted garlic and red pepper hummus and OH MY GOODNESS IT IS BY FAR THE MOST AMAZING HUMMUS I HAVE EVER HAD!!!! Thank you so much for all of your wonderful recipes, they are changing my life!!
Thank you, thank you, thank you for sharing this! All it is, is chickpeas, and blended sesame seeds! With garlic or whatever you need for flavouring.. You've saved me so much! SO MAKING THIS!
Ugh hummus in veggie sandwiches is my faaaaaavvvvvvvveeee. I can't wait to try all of these!
i tried to do them all at home now that we're quarantinated and i fell definitely in love.
actually my favorite is the roasted garlic and pepper, I added curcuma in it and some spices and it comes out delicious.
you're really an ispiring model
What's curcuma? do you mean cumin?
@@Kaiulani87 i dont think so, i dont know the translation but is a yellow spice ahah
@@b_lue.sun_set You mean turmeric right?
Just a suggestion: adding a little five spice enhances the flavour too!
You are gift to humanity, love theseeee.
Just made beetroot hummus and it was absolutely fantastic!!!! Thanks 😍
Can I please just like, come to your kitchen?? Your videos are too pleasing to the eye! ohmagoodness I can't imagine actually being there AND being able to taste it all
Ohhhhh, they all look amazing, but that last one, wowwww!!! I never thought of making hummus with edemame and green peas!!! (And I LOVE both!!!). Can't wait to make it this week, thanks Sadia!!!! :D x
Love this ! and THANK YOU for using grammes and Cl in your blog !
Sadiya, you’re an awesome human being and your recipes are absolutely yummy! My dad has fallen in love with the cauliflower and spinach lentil soup that you made (as have I). Your recipes inspire me to cook more, experiment more and turn to plant based alternatives for dairy. Thanks a lot for your videos. A huge hug from Cambridge. XOXO
I love hummus in every variant...😋😋
Love the video! A great trick for making your hummus extra creamy, that I recently learned, is to boil your pre-cooked or canned chickpeas with 1/2 teaspoon of baking soda for 20 minutes and then drain and thoroughly rinse them off to get rid of any baking soda taste. This process breaks down the chickpea skins and helps you get an incredibly smooth hummus. Another trick, if you're not a big fan of the harshness of raw garlic, is to mince your garlic and soak it in your lemon juice for ten minutes before blending it with the other ingredients. This takes the edge off of raw garlic while still imparting a delicious garlicky taste.
I prefere it chunky in texture and use a manuell chopper for it but yeah, the queen of creamyness is absolutly using a tiny bit ice
Thank you. I was just thinking about edamame hummus and how to make it myself. Your wonderful video was really clear, perfect sound quality, and your hummus recipes perfectly put together and very artistically decorated 😊👍👍💞
i made the classic hummus this week and it was so good my mum and 4 sisters ate it all in one day. i have spent most of today making enough to feed an army, to give to my family to eat for the next week. this is so much better then the one we buy i don't think we will be buying hummus EVER AGAIN. I cant wait to try the next hummus in this video haha
Finally I know what tahini is made out of so I can try it! In Hungary, I haven't seen it anywhere but now I will be able to make my own. :)
Do you make the bread at home? if so, then recipe please !
All the hummus looked amazing specially the roasted bell pepper one , gonna try that!
I made the roasted garlic and red bell pepper hummus and am currently having it on a piece of fresh walnut bread, it's honestly devine!
I never ever seen who represent recipe like in my life. You are amazing .
Can’t wait to attempt the roasted garlic and red pepper recipe!
We actually have all the ingredients at home for once lol
Looks yummy!!
Little tip: when you take mint leaves, it is better to cut the stem instead of just taking the leaves. The plant will last longer! ;p
Any tips to grow a healthy mint plant? I always kill mine
She is a gardener herself 🤭
Always i did homus, but just now i meet your recipe....and put water makes a big difference!!! I love the texture.
I literally just tried one of these-the golden turmeric and lemon hummus-it is absolutely divine! I pretty much stuck to the recipe, except I roasted the garlic, and I started with chickpeas that I soaked then cooked from dry so I used the cooking liquid to manage the consistency, in place of plain water. I garnished with olive oil and crushed red pepper flakes for some heat. Omg this is so good; snacking on it with carrots right now. The roasted ted pepper is next! Thank you!!
omg I am LOVING the bloopers! so funny!!! :D
I'll probably make the regular hummus first. ^^ Thank you for the recipe!
You packed a LOT of work in a short video--thank you!
Sadia I could not get the beetroot hummus PDF to load. Anyone else have this problem, too?
Thank you so much for these amazing recepies. Especially tahini. ❤️
I am glad TH-cam finally showed me your channel and therefore also all this fantastic videos! Thanks for all those lovely, healthy, wholesome inspirations!
Now that I finally have a food processor I'm so excited to make my own hummus. Also, love the outtakes. It's a good reminder that you're not perfect like the rest of us. Haha.
Looks like art haha❣
This video is the good one...I have never seen many colour humas, but I love humas...
Girl! I dont normally get impressed but having options & your presentations are bomb diggity!