How To Do A Tripod Head Stand I Yoga Tutorial

[@dudeinatree8740]

Thank you! Very helpful

[@Ellavateyoga]

My pleasure! Thank you for watching🙏

[@Mohannatayeb]

Thank you . Good alignment

[@Ellavateyoga]

Thank you!

[@gasha.1]

This is really helpful !

[@Ellavateyoga]

Very happy to hear that! Enjoy your headstands:)

[@3dgaming620]

Thanks 😀😀

[@Ellavateyoga]

Thank for watching!

[@Aaa-kz5ds]

Wow..great mam

[@Ellavateyoga]

Thank you!

[@evelynwong4119]

Just saw yoir video , was wondering why i cant bring my knee to my elbow

[@Ellavateyoga]

Hi. It’s most likely lack of compression.

[@evelynwong4119]

@@Ellavateyoga what is compression?

[@Ellavateyoga]

Thank you for watching!

[@SandhyaSanil]

Few minutes back I tried and failed. Thanks for your tips.

[@Ellavateyoga]

When you try again, notice what part you get stuck at and work it slowly:) thanks for watching🙏

[@SandhyaSanil]

@@Ellavateyoga yes it's on my lower side butt.

[@Aaron-dl3lu]

where’d you get the profile picture from? who’s the artist?

[@SandhyaSanil]

@@Aaron-dl3lu I got it from Facebook.

[@pulga90p]

Why is the first position "very dangerous"?

[@Ellavateyoga]

Due to the position of your neck. Imagine supporting your whole body weight on your neck. Not the best of ideas.