I first wondered how others do the tripod headstand because it feels very uncomfortable on my head to have so much weight on it. At least in the "normal" headstand, the shoulders take most of the weight. But really stacking the hips over the shoulders actually DOES make the pose easier! I first tried this video a week ago and got up to the egg headstand. Today I managed to move the legs together to the tucked headstand! Thank you so much for your thorough tutorials! The crow pose video was really helpful as well
I absolutely love this tutorial, I've been doing a bit of practice every day and I am amazed by the progress possible when you have such good instructions to follow! I'd be really interested in a similar tutorial for a supported headstand 👍
I was able to do an egg headstand on my first try! I find your instructions very helpful. Thanks Liv! Update: I finally managed to do a tripod stand! Your explanations were very helpful Liv. I observed that my legs feel “light” as I lift them up, so this must mean I am using my core strength. Thanks again Liv!
Best explanation I have seen on the internet about handstand. May this video reach millions of views one day because it's so good 😇 Great tutorial Benny!!
I'm glad you found it useful! It's interesting that your experience is perhaps the opposite to many others, what is it about the tripod that makes you nervous?
I’m about to try I can do an egg headstand already but I have no core strength to lift my legs this is the best looking tutorial I’ve seen so far I’ll be back with an update once I try! Edit 1 STOP TYSM THIS IS SUCHA GOOD TUTORIAL like I said I could already do an egg headstand but I wasn’t confident and could only do it for a few seconds and I just did about four “half headstand” idk the name but I did it I just needed to straighten my legs tysm this really helped I, going to keep practising and get confidence before I try to straighten my legs tyyyy
I accidently hit the wrong thumb when I intended to hit thumbs up. It’s corrected now, but just wanted to explain. Your videos are great. I just have clumsy fingers. Sorry! 🙏
I'm wondering how professional u r, bx not u r doing it easiily, but u r talking when u r doing these poses. U really became Master in doing these poses...Bravo. Plus while u r doing it recording, it give much more better feeling compare to , record it then put a sound on the video... I hope you get my point ( NOT NATIVE😀)
I've been doing the other way with the fingers touching and clasped together. I tried this and couldn't even lift my hips because my arms felt like they were giving way and my neck was taking all the pressure what am I doing wrong?
So the thing that didn’t really help me was the fact that you were talk like every four seconds and I would have to get out of a pose, but I was in that this is so good
I can’t believe I just found your channel and I’ve been trying to do this for 5 minutes and I did it and I’m a complete beginner Thank you so much ❤❤❤
10 seconds with knees on triceps..never thought I could do that. What fun! Thanks Liv.
That's amazing! Way to go! Really glad you enjoyed it 🙏🏻
I love the new 4K quality of your camera. Thank you for caring this much to your students and your channel
I first wondered how others do the tripod headstand because it feels very uncomfortable on my head to have so much weight on it. At least in the "normal" headstand, the shoulders take most of the weight. But really stacking the hips over the shoulders actually DOES make the pose easier! I first tried this video a week ago and got up to the egg headstand. Today I managed to move the legs together to the tucked headstand! Thank you so much for your thorough tutorials! The crow pose video was really helpful as well
Hope you enjoyed this little tutorial! Good luck with your headstand practice! 💪🏼
This is the best tripod headstand tutorial ever!! I’ll be trying it out later on. Thank you Liv! 🙏🏼
This is the best tutorial I’ve ever seen!! I was able to hold my legs in the air for about 5 seconds!! Next goal is to strait my legs, thanks!!
I am watching your cute dog and learning how to listen carefully. Love you both ❤❤
Wow, I hadn't thought I could do this, but lo and behold! Thanks so much for your detailed, patient, and comprehensible explanations.
Unfortunately I have only seen that one's shouldn't use a pillow at the end of the video haha
I made it though 🙌🏽🙌🏽 best tutorial ever
Wow ,you are amazing. First headstand in 20 years ,
I absolutely love this tutorial, I've been doing a bit of practice every day and I am amazed by the progress possible when you have such good instructions to follow!
I'd be really interested in a similar tutorial for a supported headstand 👍
I was able to do an egg headstand on my first try! I find your instructions very helpful. Thanks Liv!
Update: I finally managed to do a tripod stand! Your explanations were very helpful Liv. I observed that my legs feel “light” as I lift them up, so this must mean I am using my core strength. Thanks again Liv!
Ah so happy to hear that! Way to go! 🙌🏼
I did it, I did it! Thank you for this tutorial 🙏🏾 I pray your channel blows up 🙏🏾
Aw thank you so much! And HUGE congratulations!! 🥳
I did the first step and feel AMAZING!! Thank you so much! Looking forward to get one step further tomorrow! 💪
Nice tutorial, without flexibility requirements
This is a great tutorial! I can’t even do an egg headstand, but I will practice a thousand times to do even a 2 sec headstand!
Best explanation I have seen on the internet about handstand. May this video reach millions of views one day because it's so good 😇 Great tutorial Benny!!
Very useful tutorial!! I am well able to do the regular headstand; but the tripod headstand makes me nervous. Will surely try!!
I'm glad you found it useful! It's interesting that your experience is perhaps the opposite to many others, what is it about the tripod that makes you nervous?
Thanks yeah I was putting my head straight down ❤❤❤
I’m about to try I can do an egg headstand already but I have no core strength to lift my legs this is the best looking tutorial I’ve seen so far I’ll be back with an update once I try!
Edit 1 STOP TYSM THIS IS SUCHA GOOD TUTORIAL like I said I could already do an egg headstand but I wasn’t confident and could only do it for a few seconds and I just did about four “half headstand” idk the name but I did it I just needed to straighten my legs tysm this really helped I, going to keep practising and get confidence before I try to straighten my legs tyyyy
Best tutorial I've seen so far! thanks a lot.
Thank you so much! I made it first session! Your tutorials rock!
Women are simply great people
Just making it look so attainable. Thank you.
Fantastic video - really enjoyed, great teaching methods & what an amazing skill you have practiced to get it so perfect! Well done & thank you !
Ooh, that headstand into crow pose sent my eyebrows to my hairline 😍 very slick! Thanks for the detailed tutorial Liv ❤
this is a perfect demonstration ❤❤❤
I accidently hit the wrong thumb when I intended to hit thumbs up. It’s corrected now, but just wanted to explain. Your videos are great. I just have clumsy fingers. Sorry! 🙏
No problem, thank you so much for giving it a like! 💕
I'm happy I found your channel
truly wonderful tutorial! I will check out your other videos - thank you so much
Perfect instructions ...thank you
Lovely instructions! Thanks! ❤
Short and precise, thank you👍🏾
Thank u i really want to learn
My daughter watched your video and she learned how to do it,she told me it hurts but she said atleast she did it(its for her exam in PE).
Thank you so much, miss. I will practice this version to be able to handstand. 🌹🙏
Great advices, si helpful 🙏
Crystal clear instructions!!😮❤
Just wow , its amazing
I watched a lot of your videos your so flexible
Thank you! This video helped a lot!
Hi I am new to headstand can’t wait to try the modification @7;33
You explain very well thank you❤️
Excellent thank you
Love it ❤❤❤❤
how to safely fall out of this pose if I fall over?
Excellent
super trainer always
thank you very helpful
Bella chissà se la farò 🙏🧘
Nice. Thank
Thank you 😊
I’ve taken hundreds of yoga classes they don’t teach you this
I hear experts say the best surface for headstands is the soft end zone grass in Lambeau Field. FTP
Great tutorial! 😊What microphone are you using?
I'm wondering how professional u r, bx not u r doing it easiily, but u r talking when u r doing these poses. U really became Master in doing these poses...Bravo.
Plus while u r doing it recording, it give much more better feeling compare to , record it then put a sound on the video...
I hope you get my point ( NOT NATIVE😀)
Aweeesooooome !
Fantastic but my wrists hurt am I doing it wrong.
I did it tooo❤😂
SUPER
how to safely bail out of the tripod headstand?
What amazing posture❤
I've been doing the other way with the fingers touching and clasped together. I tried this and couldn't even lift my hips because my arms felt like they were giving way and my neck was taking all the pressure what am I doing wrong?
How do I do if my nule flexibility unables me to do the halfheadstand?
Correction, none of those previous steps xD
How to know if the core is engaged?
So the thing that didn’t really help me was the fact that you were talk like every four seconds and I would have to get out of a pose, but I was in that this is so good
I did the egg one just fine but I could NOT get my knees to leave my arms
You supper ❤
Me and my friend call it the bean instead of a egg 😂
This is impossible, I have been trying it for 2 hours and I still can't rest my knees on my elbows
Youssef sata 3ndha abs ou ana la hhhh
Hhhhhhhhhhhhhhhhhhhhhhhhhhh
This hurts my head though
My face hurts
Worst video ever
Ur no help