Super grateful Muslim sister over here who has been struggling so much to find non-yoga based stretching videos! Thank you so much for this - may you be greatly rewarded - keeping you in my prayers xxxx
These stretches were great! I am actually a “former” yoga instructor and like others have been convicted and educated as to how this is NOT a biblically sound practice. Thank you for doing this and I look forward to viewing your other videos as well. 🙏🏼
Oh, wow! Praise The Lord! It’s so amazing when I hear of similar stories because I know how deceived we were, so when others such as yourself say you too stopped teaching, I get so encouraged because God is SO faithful, and it’s truly only by His grace we’re here. Thank you for sharing!
Amen! I am so glad I found this channel. Not a former yoga teacher, but definitely a former yoga student. May God continue to use you and your temple to point others to Christ.
Love these! Can you do a longer 30 - 40 min stretch video? Would love to do it daily! It is so difficult to find non yoga stretch videos, so thankful to have found this channel.
Love this!! Thank you!! I’ve been doing Yoga for over a decade, but have felt convicted to no longer do it. Need some stretching moves that are just stretching. 🥰🥰🥰 and you’ve got it!
Thank you for your videos! I am really enjoying them! I’ve had severe autoimmune disease for years. I’ve craved something relaxing to release pain from my body, but haven’t wanted to do yoga because of the spiritual component . I believe the Holy Spirit led me to your videos and they have blessed me. Thank you for your ministry!
Thank you so much Caitlin!!! Even if you are never able to make more videos, you have given us an absolute treasure and an answer to a prayer!!!!! 💛💛💛💛💛
Hi Caitlin! Thank you for creating these stretches! I enjoy doing them for the last 2+ weeks since I found out about yoga in relation to true believers. I really appreciate you taking your time and putting it all together! In this particular video, is there a chance to add some spine twists at the end to conclude the set? I’m doing it on my own, and it feels awesome. I’m also hoping that you may be working on producing an app with these videos in it that customers can take with them on the go. Again, thank you for creating these stretches!
Thank you so so much. I really appreciate this because I know God doesn't want me to do anything with yoga and I was looking for something just like this. God bless you!
Thank you so much fir making Christian stretches because I know Yoga is not for me. Especially since I want my body to honor God. So thank you so much! God bless
@@angelanicolebailey958 can you please name the poses. I've never really gotten into yoga, so I don't know the names of the poses at all. I have look at posters with the poses with there names. And I don't feel like it's that, I could be wrong or messed something. But it would be helpful for those of us that don't know if you could call out the poses so it's easier to check.
Absolutely! If you try relaxing before engaging into the stretch, and not go to the end of your range of motion/flexibility, you are able to take full deep breath and relax into the stretch 💛
Would you ever make a video for chair stretches? Especially for those of us with disabilities and cannot get on the floor but really would love to stretch.
Caitlin Englebert this is great news! Before all the lockdowns I was teaching “chair yoga” to the ppl in “senior” apartment houses. Once I get the green light to return to these places I can use your suggestions! It WAS called “Chair Yoga” but when I return I plan to call it “Senior Stretch”!
Hi Caitlin can you help with this? I have very shaky hips when doing the last few stretches here they tremble, is there anything I can do to help strengthen them?
I find it scary that i have been stretching for years without realizing its related to yoga. What other things have i been doing thats bringing me away from God?
I am confused...when i practiced yoga i did some of this moves..why that was yoga and this isn't?(i stopped practicing for the same reasons..and now i can t find any streches that aren't yoga poses!
I think that’s a great question! My thought is thst she is not including the obviously yoga postures, but some of the stretches in yoga IS just stretching and can be removed from yoga. Notice she also says “Check you are breathing a gentle breath” instead of “focus on the breath.” But I’d love to hear her thoughts!
Joyful Noise Learning: Help for Homeschoolers I have noticed she explains the purpose of the stretch, where it is helpful. She is not naming these stretches after some animal and doesn’t ask us to empty our mind. Elohim wants our mind to be filled with Him and His word.
@@angelanicolebailey958 Stop harassing this wonderful lady and she is not doing yoga poses she isn't naming those poses after animals or telling us to empty our minds or trying helps reach nirvana she's just showing us how to stretch our bodies and just because their are other stretching videos doesn't mean their Christian friendly. You see some Christian's ( even Muslim and Jews ) can't do yoga it's a personal conviction and the pratices goes against our beliefs and most of those "stretching" videos have at least 5 or four yoga poses in them and the poses are named after animals so let us enjoy this video please and she's not being hurtful she's making us a ware that she's not doing yoga and she's just teaching us how to stretch our bodies for people like me I've been waiting for something like this. If you or any else wants to do yoga do your yoga but expect everybody to do it and I don't even expect you to respect my belief but have a bless day/night or whenever you see them.
Right out of the gate, she’s in lotus pose. I realize she’s not doing full yoga poses but it is so similar that I personally am not comfortable with it. Everything from the yoga mat, lotus position, working on the floor, use of strap and blanket to elevate the hips. These are all stand practice on yoga. There are plenty of non yoga exercises and stretches on TH-cam that don’t resemble anything like yoga. Theses “stretches” are too close to yoga for me. I love the Lord more than I love a floor stretch. God bless you and keep you. In the mighty name of Jesus. Amen.
Super grateful Muslim sister over here who has been struggling so much to find non-yoga based stretching videos! Thank you so much for this - may you be greatly rewarded - keeping you in my prayers xxxx
These stretches were great! I am actually a “former” yoga instructor and like others have been convicted and educated as to how this is NOT a biblically sound practice. Thank you for doing this and I look forward to viewing your other videos as well. 🙏🏼
Oh, wow! Praise The Lord! It’s so amazing when I hear of similar stories because I know how deceived we were, so when others such as yourself say you too stopped teaching, I get so encouraged because God is SO faithful, and it’s truly only by His grace we’re here. Thank you for sharing!
Amen! I am so glad I found this channel. Not a former yoga teacher, but definitely a former yoga student. May God continue to use you and your temple to point others to Christ.
Love these! Can you do a longer 30 - 40 min stretch video? Would love to do it daily! It is so difficult to find non yoga stretch videos, so thankful to have found this channel.
I've done several of your videos. My body loves this one the most ☺♥
Love this!! Thank you!! I’ve been doing Yoga for over a decade, but have felt convicted to no longer do it. Need some stretching moves that are just stretching. 🥰🥰🥰 and you’ve got it!
Joyful Noise Learning: Help for Homeschoolers I completely agree to what you just wrote,!
Oh man. Thanks for this. I've been searching for good stretching videos that have zero yoga elements!
Thank you for your videos! I am really enjoying them! I’ve had severe autoimmune disease for years. I’ve craved something relaxing to release pain from my body, but haven’t wanted to do yoga because of the spiritual component . I believe the Holy Spirit led me to your videos and they have blessed me. Thank you for your ministry!
From a 74year old Nonna. Thank You, for a wonderful stretching. You are a great instructor. I am looking forward to more exercises from you.
Thank you so much Caitlin!!! Even if you are never able to make more videos, you have given us an absolute treasure and an answer to a prayer!!!!! 💛💛💛💛💛
It was soo cool thanks I feel my body get much more relaxed
Hi Caitlin! Thank you for creating these stretches! I enjoy doing them for the last 2+ weeks since I found out about yoga in relation to true believers. I really appreciate you taking your time and putting it all together! In this particular video, is there a chance to add some spine twists at the end to conclude the set? I’m doing it on my own, and it feels awesome. I’m also hoping that you may be working on producing an app with these videos in it that customers can take with them on the go. Again, thank you for creating these stretches!
Thank you so so much. I really appreciate this because I know God doesn't want me to do anything with yoga and I was looking for something just like this. God bless you!
Thankful to have found you! I appreciate the videos and your testimony very much.
Your channel is exactly what I have been looking for!! Thanks for providing these routines. ☺️
That makes me so happy!! You are so welcome!
Oh this is brilliant, thank you so much! God bless you 💖
So blessed to have known your channel 😍 God bless you always!
You as well!
Thank you so much fir making Christian stretches because I know Yoga is not for me. Especially since I want my body to honor God. So thank you so much! God bless
@@angelanicolebailey958 can you please name the poses. I've never really gotten into yoga, so I don't know the names of the poses at all. I have look at posters with the poses with there names. And I don't feel like it's that, I could be wrong or messed something. But it would be helpful for those of us that don't know if you could call out the poses so it's easier to check.
@@angelanicolebailey958 I looked at the 84 asanas she isn't doing any of those poses so she's not doing yoga.
Thank you, loved this❤️✝️
Thank you so much! My hamstrings are so so tight so this was perfect! God bless you!
thank you Caitlin! Still enjoying your stretches!
Loved this stretch! Thank you 🙏
Awesome video!❤️🔥🔥
Great video! Thank you so much 💛
Really enjoyed these stretches, my body feels great 😊
Thanks Caitlin. Your videos are much appreciated!
That was a great stretch! Thank you.
Thank you! Thank you Jesus I am not alone looking for NON yoga stretching! Backbending would be great! God Bless!
Thank you Caitlyn!!
Praise God!!!!
thanks so much for these!!!!!! I quit yoga for spiritual reasons and switched to pilates, but the stretches there are not so deep
Loved this. More hamstring focus? My legs couldn't stop shaking while on my back using the strap, so obviously they are very very tight!
Absolutely! If you try relaxing before engaging into the stretch, and not go to the end of your range of motion/flexibility, you are able to take full deep breath and relax into the stretch 💛
Incredible 😊
This is great thank you for this! I really appreciate you doing this
Thank you, may God bless you.
Thanks for the upload! Did this one first thing in the morning, and loved it 🥰
Is this video your best recommendation for a morning stretch routine?
I am so glad! I actually have a video that is catered towards a morning routine if you want to check that one out! But this one is wonderful also!
So thankful to have found this channel! Do you think you will be doing any prenatal stretches?
Awesome! Thank you sis!!❤❤
Would you ever make a video for chair stretches? Especially for those of us with disabilities and cannot get on the floor but really would love to stretch.
Absolutely! I have gotten this request a few other times, so I look forward to creating this for those that would benefit from it!
Caitlin Englebert this is great news! Before all the lockdowns I was teaching “chair yoga” to the ppl in “senior” apartment houses. Once I get the green light to return to these places I can use your suggestions! It WAS called “Chair Yoga” but when I return I plan to call it “Senior Stretch”!
May GOD bless you!!❤️
Oooo, core stuff would be good, too!!
What is this wonderful music? Artist?
Thank you!
Great stretching! I would like more stretches for the hips please ! Thank you and God Bless❤🙏
Hi Caitlin can you help with this? I have very shaky hips when doing the last few stretches here they tremble, is there anything I can do to help strengthen them?
Hi, are all of your stretches ok for pregnancy? Thanks 😊
Vie 30 ago 24. Hice esto después de 54min isométricos y 30min pilates, gracias Dios.
Hey girly
I say this in love but there are moves that are definitely still yoga. Please pray and fast for the Lords guidance. God bless you!
I find it scary that i have been stretching for years without realizing its related to yoga. What other things have i been doing thats bringing me away from God?
1:36
My areas are upper back and lower back and hips! (Yay for being a woman and giving birth 😆)
I am confused...when i practiced yoga i did some of this moves..why that was yoga and this isn't?(i stopped practicing for the same reasons..and now i can t find any streches that aren't yoga poses!
I think that’s a great question! My thought is thst she is not including the obviously yoga postures, but some of the stretches in yoga IS just stretching and can be removed from yoga. Notice she also says “Check you are breathing a gentle breath” instead of “focus on the breath.” But I’d love to hear her thoughts!
Joyful Noise Learning: Help for Homeschoolers I have noticed she explains the purpose of the stretch, where it is helpful. She is not naming these stretches after some animal and doesn’t ask us to empty our mind. Elohim wants our mind to be filled with Him and His word.
@@angelanicolebailey958 Stop harassing this wonderful lady and she is not doing yoga poses she isn't naming those poses after animals or telling us to empty our minds or trying helps reach nirvana she's just showing us how to stretch our bodies and just because their are other stretching videos doesn't mean their Christian friendly. You see some Christian's ( even Muslim and Jews ) can't do yoga it's a personal conviction and the pratices goes against our beliefs and most of those "stretching" videos have at least 5 or four yoga poses in them and the poses are named after animals so let us enjoy this video please and she's not being hurtful she's making us a ware that she's not doing yoga and she's just teaching us how to stretch our bodies for people like me I've been waiting for something like this. If you or any else wants to do yoga do your yoga but expect everybody to do it and I don't even expect you to respect my belief but have a bless day/night or whenever you see them.
Right out of the gate, she’s in lotus pose. I realize she’s not doing full yoga poses but it is so similar that I personally am not comfortable with it. Everything from the yoga mat, lotus position, working on the floor, use of strap and blanket to elevate the hips. These are all stand practice on yoga. There are plenty of non yoga exercises and stretches on TH-cam that don’t resemble anything like yoga. Theses “stretches” are too close to yoga for me. I love the Lord more than I love a floor stretch. God bless you and keep you. In the mighty name of Jesus. Amen.
Sorry The picture is my husband, and my name is Yvonne not BOB, I used his profile to get signed in and subscribed.