Fantastic beginners bands workout !! Meredith makes the workouts so much fun , that you never want to stop!! Thanks for another amazing workout Meredith!! Have a great weekend, and stay safe !! 🙌🙂💪
I wasn't feeling good today but didn't want to skip a workout, so this was perfect! I really enjoy working out to your videos and greatly appreciate the reminders and precision in which you do them. Thanks so much!!
So glad I ran across your utube channel I have arthritis in the knee and was looking for chair exercises Your channel is great I subscribed and will tell friends Have a great day
I just finished this - time flew! I love your channel and while I try new channels I find myself coming back to yours. Thank you for teaching me proper form - I finally understand how to do a squat properly and now I remember to breathe……..when you aren’t reminding us in the video, I hear your voice in my head and correct my form. I have shared your channel with my friends and on WW….
Thank you so much! I truly appreciate your support and kind comments! I’m so glad you enjoy my workouts and instruction style:) Keep up the great work! Take care, Meredith
whew!!! gonna sleep good tonight!!! thanks.
That is great! Way to go!
Meredith - love the upper body and core workout with the resistance band!
Thank you so much Kathy!!
Thank You! 🙌🏼
Loved this workout today! Thanks for your help.
Thank you for the support!! I am proud of you!
Fantastic beginners bands workout !! Meredith makes the workouts so much fun , that you never want to stop!! Thanks for another amazing workout Meredith!! Have a great weekend, and stay safe !! 🙌🙂💪
Thank you John, enjoy the beautiful week ahead!
I wasn't feeling good today but didn't want to skip a workout, so this was perfect! I really enjoy working out to your videos and greatly appreciate the reminders and precision in which you do them. Thanks so much!!
Thank you Leesa, I am so glad you got your workout in on a day that didn't feel great and you enjoyed it! I appreciate your support!!
Thanks a lot🌻
Thank you Meredith. I just finishe doing it. Have a good week. ❤️🌹
Great job Stela! Have a beautiful week!💖
🌎Thanks a lot! Have a great week ahead!🌦☔
Thank you Ofra! You have a beautiful week ahead too!
This was a good workout thank u ....
Thank you!
So glad I ran across your utube channel I have arthritis in the knee and was looking for chair exercises Your channel is great I subscribed and will tell friends Have a great day
Thank you so much Marilyn!! I am so happy you found my channel and you enjoy my content!! I’m here for you!!💕
Thanks
Thank you so so much!!!
Loved this workout Meredith, going to do the lower body one too now then have a good stretch! 👍💕
Way to go!!
I just finished this - time flew! I love your channel and while I try new channels I find myself coming back to yours. Thank you for teaching me proper form - I finally understand how to do a squat properly and now I remember to breathe……..when you aren’t reminding us in the video, I hear your voice in my head and correct my form. I have shared your channel with my friends and on WW….
Thank you so much! I truly appreciate your support and kind comments! I’m so glad you enjoy my workouts and instruction style:) Keep up the great work! Take care, Meredith
So love these workout! No pressure just controlled movements.❤️
Thank you!!
thank you for being kind =. we just want to move but move with intension
Thank you Cheryl! I’m proud of you!!