Hey Team, For the past few months, they have been my loyal companions. 🚀 Talking about my headphones. They fit perfectly, withstand all the sweat loss, and handle any high explosiveness. Explore more: shokz.cc/fkk_openfitair #openfitair #shokz
I have lost 8 kgs for the past 4 months, from 65 kg and now 57 kg. I do your workouts for my daily routine. It really helps boosting my energy and keeping my weight off. I’m getting stronger day by day. Thank you Kay for making my life healthier and toner! ❤❤
Wow what an absolutely challenging workout session❤🎉 Thank you Kaykay for your workouts, so far I have lost around 19kg; around 13 kg of those kg are body fat 😂 my starting weight was 92.5kg and now I'm currently 73.7kg (still have around 10kg to go😊) I've been following your schedule through ups and downs since my recovery time after having a stillborn baby, and following your schedule consistently with meal prep and caloric deficit since last August. YOU are such a blessing ☺️ ✨⭐❤
Dear Kay Kay ,you’ve made my day ,thanks to you I feel so energetic and happy .Fabulous workout ,amazing creativity and strength .I love you so very very much .👍👏🥰🥰🥰
That was truly amazing! I used 15 and 20 lbs throughout. I love how you always adding in new moves and making us all want more!! Finisher was spicy and fun!!! Thank you for leveling up on every new workout. 💪🔥👏❤️
Absolutely bonkers!!!! Awesome!! I have pushed myself and dared to do this one with 10kg . It was super hard, but the feeling afterwards is priceless - mission accomplish !!!! Full body crushers are my very favourite!!!! ❤❤❤🙏🙌❤
Ich war heute so absolut nicht motiviert - dank dir weiß ich wie genial das Gefühl danach ist! Also doch in die sportklamotten und es absolut nicht bereut! Ein mega workout ❤❤❤
Dear Kathrin❤ i have no words again! This workout was perfect❤ thank you so much to be our coach🎉 as one of your “oldest” follower I can declare that Your workouts are never boring❤🎉
Wieder so ein herausforderndes Format 🩷🔥🍀 Mach gestrigem Halbmarathon und schweren Beinen, war das heute gut zu bewältigen und zugleich anstrengend genug 💦 Ich mag die Kombi aus Gewichten/Körpergewicht sehr, weil der Fokus jeweils anders gesetzt wird. Damit schaffen wir neue Reize für unseren Körper und Geist. Thank you sooooo much, best trainer ever 💯🌟💯🌟
This was a challenging workout and I finished strong💪. Kept me on my toes throughout quite literally. Your workouts are seriously the benchmark and a true test of ones fitness. Keep up the awesome work 🙏
I really enjoy the workout videos when you repeat the exercises. I feel like I thoroughly worked the target muscles in the 2nd rounds of repeats. This one was perfect!
I wanna thank you for each workout training, because it's always a challenge. I appreciate your dedication for showing different ways for doing the training. Thanks so much ❤❤😘
Awesome as always. Two were difficult one was alt-toe tap and the other one pull-up sit up stand up, that was kick off, not able to perform, I know this comes with an experience. Nice interactive workout, engaging the whole body 💪
Everytime I’m starting your workouts I get HUMBLED haha. You drive me crazy and I appreciate your workouts so much ! Thank you for this pain and a lot of sweat ❤
Omg war das anstrengend 😂😂😂 aber verdammt gut 🥰🫶❤️🔥 mega übungskombination feiere ich total vor allem Wiederholung ❤danke für dieses Sweaty workout liebe Katrin 🙏🏻😘
How great is it! 🤩 Challenging - yes, sweaty - yes, mood booster - yes, and it’s incredible each time. 😍 Your workouts are a savior for those “harder” days 🙏 and so much fun for the “lighter” ones. Special thanks for that 🌟 Loved the new combinations so much, never boring, growing each time by trying all the new things. 🥰 And loved how you came closer to show the headphones, it also added some fun with thoughts like: “hey hey! are you pushing through? do you watch the technique?” 😂😉🥰 Looks cool 🥰
Of all the power workout of yours I tried so far this one's I had to stop many times in the middle coz i feel like i was gonna run out of breath lol... Hello from Philippines ❤
Hi Kaykay. Loooooooved this 45 min full body crusher ❤🥵🥵💪💪 as other wrote, is sooooo true, your sessiions are never boring. Thank youuuuuu princesse Kaykay. Wish you to reach 1 M members soon and even more. You really deserve it with the fantastique workout you are providing. Love ❤
Ich weiß nicht, wie du es machst, aber wenn ich mit dir trainieren will, schwitze ich schon bei dem Gedanken daran 😂 während ich trainiere, läuft mir der Schweiß in Strömen herunter. Und nach dem Sport bin ich glücklich 🥰 Danke dafür 💪😘.
Done ✅ crushed with 20lbs. I know I’m definitely stronger with your workouts ! Absolutely live them Loved the moves and the repeats and the combos with body weight and jumps 👍🎉👍🎉
Hey Kathrin 🥰 I have juste discovered your channel 4 days ago... and woaaaawwww I aaam soooo addicted ! I am in such a stressful and anxious place in my life rn that you are making me feel like a warrior to start my day full of confidence and proud ! I wish you all the best and vielen Dank für deine Lächeln 😉🤗
Wow, liebe Katrin,ein Wahnsinns Workout. Manche Übungen kannte ich gar nicht und bei ein paar Übungen konnte ich absolut nicht mithalten.😅 Einfach drüber gelacht und Spaß gehabt.
Hello meine liebe Trainer 😂 Heute Parkplatz für LKW in Finnland 😂 War Sonne, 23 Grad, endlich ist warm😊 Diese Treining ist best, best, best. Ich mag diese mit Hantle zusammen Kardio, oder nur diese von dir, alle von dir!!! Ich sage schon ein Paar Jahre, bist du beste mitten alle in Internet❤❤❤ Ich sehe bei mich grosse Resultaten; Still Gesund, Aussehen und etc... Danke, danke dir❤❤❤
Hey Team,
For the past few months, they have been my loyal companions. 🚀 Talking about my headphones.
They fit perfectly, withstand all the sweat loss, and handle any high explosiveness.
Explore more:
shokz.cc/fkk_openfitair
#openfitair #shokz
Not sure about anyone else, but i'm getting a "Something's wrong here." error when clicking the link
Ich finde es toll, dass deine Haare wieder etwas länger sind😍☺️...Danke für die tollen Workouts! Echt mega gut und effektiv!
I have lost 8 kgs for the past 4 months, from 65 kg and now 57 kg. I do your workouts for my daily routine. It really helps boosting my energy and keeping my weight off. I’m getting stronger day by day. Thank you Kay for making my life healthier and toner! ❤❤
Wow what an absolutely challenging workout session❤🎉 Thank you Kaykay for your workouts, so far I have lost around 19kg; around 13 kg of those kg are body fat 😂 my starting weight was 92.5kg and now I'm currently 73.7kg (still have around 10kg to go😊) I've been following your schedule through ups and downs since my recovery time after having a stillborn baby, and following your schedule consistently with meal prep and caloric deficit since last August. YOU are such a blessing ☺️ ✨⭐❤
What a progress!! Amazing!
Be proud and keep on rocking with us! ❤️🔥😍
Is anyone else obsessed with Kay Kay’s bow at the end of her videos? I stay just to see it 😊
Dear Kay Kay ,you’ve made my day ,thanks to you I feel so energetic and happy .Fabulous workout ,amazing creativity and strength .I love you so very very much .👍👏🥰🥰🥰
Thank you 🥹❤️
This was awesome. I love the structure❤ you always deliver quality challenging workouts.
Ho mon dieu Kay kay, quelle séance de dingue. Sur cette séance je me suis aperçu que j'ai gagné en tout, force, rapidité. Immense gratitude
That was truly amazing! I used 15 and 20 lbs throughout. I love how you always adding in new moves and making us all want more!! Finisher was spicy and fun!!! Thank you for leveling up on every new workout. 💪🔥👏❤️
Absolutely bonkers!!!! Awesome!! I have pushed myself and dared to do this one with 10kg . It was super hard, but the feeling afterwards is priceless - mission accomplish !!!! Full body crushers are my very favourite!!!! ❤❤❤🙏🙌❤
Ich war heute so absolut nicht motiviert - dank dir weiß ich wie genial das Gefühl danach ist! Also doch in die sportklamotten und es absolut nicht bereut! Ein mega workout ❤❤❤
Dear Kathrin❤ i have no words again! This workout was perfect❤ thank you so much to be our coach🎉 as one of your “oldest” follower I can declare that Your workouts are never boring❤🎉
Thank you so much 💥🫶🏼🥹
Kathrin keeps me so motivated, and the global tribe we work out with-awesome!
I agree ❤❤❤❤❤
Dear Kaykay! So happy that I found your channel! Thank you for all hard work! ❤
Wow love the mix of cardio and weights. Sweat buckets!
Какой красивый малиновый костюм! 🍓🍓🍓🍓
Спасибо тебе! у меня сегодняя день отдыха, завтра сделаю эту красоту!
Muchas gracias!!! Amo tus ejercicios. ❤
Wieder so ein herausforderndes Format 🩷🔥🍀 Mach gestrigem Halbmarathon und schweren Beinen, war das heute gut zu bewältigen und zugleich anstrengend genug 💦 Ich mag die Kombi aus Gewichten/Körpergewicht sehr, weil der Fokus jeweils anders gesetzt wird. Damit schaffen wir neue Reize für unseren Körper und Geist. Thank you sooooo much, best trainer ever 💯🌟💯🌟
Danke 🙏🏼❤️🫶🏼
Today is my birthday and I’m really happy that I had a very great workout with u ❤❤ ur videos and workouts are so so amazing ❤❤
Happy birthday!! 😍🫶🏼🙏🏼
Thank you so much!❤️
@@fitness__kaykay thanks for ur happy birthday it makes my day and whole birthday 🩷🩷
🎉🥳🎂🥁🥇🏆🙋♀️
Perfect way to celebrate. 🎂
Happy day after, hope it was great❤❤great workout kathrin❤❤
Getting better everyday. In cardio, motivation, mentally... Thanks for everything you do
This was a challenging workout and I finished strong💪. Kept me on my toes throughout quite literally. Your workouts are seriously the benchmark and a true test of ones fitness. Keep up the awesome work 🙏
Thank you so much 🥹❤️🫶🏼
I really enjoy the workout videos when you repeat the exercises. I feel like I thoroughly worked the target muscles in the 2nd rounds of repeats. This one was perfect!
Thank you ❤️🫶🏼🙏🏼
Du hast dich wieder einmal selbst übertroffen!! Die Zusammenstellung der Übungen war hammer 🔥 🔥 love it❤
Ich danke dir! 🥹❤️🫶🏼
Great workout! Different variations and combinations. Change is so good with workouts, thanks Kay!
Whaouuuuuuuu merci une séance comme je les aime 🙏juste énorme
Love these types of WO Danke Dir Kathrin 🫶
I wanna thank you for each workout training, because it's always a challenge. I appreciate your dedication for showing different ways for doing the training. Thanks so much ❤❤😘
Thank you ❤️🫶🏼🙏🏼
Awesome as always. Two were difficult one was alt-toe tap and the other one pull-up sit up stand up, that was kick off, not able to perform, I know this comes with an experience. Nice interactive workout, engaging the whole body 💪
My favourite trainer I was waiting anxiously for June month workouts 💪 😎 😅😊😅 I am ready 💪 to sweat 😓 💪 😊
This was madness. Danke meine liebe Kathrin.
Everytime I’m starting your workouts I get HUMBLED haha. You drive me crazy and I appreciate your workouts so much ! Thank you for this pain and a lot of sweat ❤
Thank you 🥹🫶🏼🔥
Great job Kay Kay 🙏🏼🙏🏼💪🏼💪🏼💪🏼💪🏼 I'm so tired and Happy 😊
Великолепная тренировка, большое вам спасибо ❤
Thank you thank you. I’ve lost all my postpartum weight and have never looked better :) You’re the best!
Great workout!!!IThank you!
Holy 🔥 LOVE LOVE LOVE very creative workout. I am loving your style!
Madre mia Kathrin!!! Da gusto entrenar contigo. Eres la mwjor. Bestial 💪💪💪💪💪💪💪!!!!!
I absolutely loved this one again 😍🔥💪🏻
Continuing my 70th birthday month celebration by doing this amazing workout! Thank you!
Absolutely epic full body work. This was just everything, not a single muscle not screaming for me to stop 😅 amazing as always ❤🎉😊
❤Amooo todos tus entrenamientos kay kay gracias por compartir tan potentes rutinas ❤🔥💪🦵🔥👍
War heftig, bin ganz schön ins Schwitzen gekommen🥵 Super Workout, danke dafür Kathrin😄👍
So good 👍
Amazing!!!!!!!!!!!!!!!!!!!!!!!👌👌👌
Maravilhosa demais obg❤❤❤❤❤
Omg war das anstrengend 😂😂😂 aber verdammt gut 🥰🫶❤️🔥 mega übungskombination feiere ich total vor allem Wiederholung ❤danke für dieses Sweaty workout liebe Katrin 🙏🏻😘
Holy sweat 😅💦
Awesome work. Thank you!
This was probably one of the best workouts I ever did. Thank you, Kaykay!
How great is it! 🤩 Challenging - yes, sweaty - yes, mood booster - yes, and it’s incredible each time. 😍
Your workouts are a savior for those “harder” days 🙏 and so much fun for the “lighter” ones. Special thanks for that 🌟
Loved the new combinations so much, never boring, growing each time by trying all the new things. 🥰
And loved how you came closer to show the headphones, it also added some fun with thoughts like: “hey hey! are you pushing through? do you watch the technique?” 😂😉🥰 Looks cool 🥰
Hello from Montreal 🇨🇦. Will do this one tmo!!! Thank you for your fab workouts ! I just love them. ❤❤❤
Hello fellow montrealer 👏
Excellent Kathrin 🧨🧨🧨👌👌. Thanks 👏👏🙏
Superlative channel. And a superlative workout!!!!
Schwitzig*100))) Katrina, Vielen Dank für eine weitere großartige Trainingseinheit 😊
Loved!!!!!!!!!🎉
Thank you Kay amazing workout
Thank you so much Kathrin, brilliant workout, really appreciate all your hard work and for putting together such fantastic workouts ❤
Thank you 🔥🫶🏼🙏🏼
Of all the power workout of yours I tried so far this one's I had to stop many times in the middle coz i feel like i was gonna run out of breath lol... Hello from Philippines ❤
Oui c'est vrai qu'il était particulièrement difficile
Same!!!
Hi Kaykay. Loooooooved this 45 min full body crusher ❤🥵🥵💪💪 as other wrote, is sooooo true, your sessiions are never boring. Thank youuuuuu princesse Kaykay. Wish you to reach 1 M members soon and even more. You really deserve it with the fantastique workout you are providing. Love ❤
Variety is the spice of life. I see instructors using the same moves but Kay Kay incorporates fresh moves. Great workout!!
Super Schweißtreibend und einfach top 💪😊👍
Loved 40 seconds and two rounds! Loved the finisher!
Sempre surpreendendo,to viciada nisso!! 😂😂
🥹❤️🫶🏼🙏🏼
Ich weiß nicht, wie du es machst, aber wenn ich mit dir trainieren will, schwitze ich schon bei dem Gedanken daran 😂 während ich trainiere, läuft mir der Schweiß in Strömen herunter. Und nach dem Sport bin ich glücklich 🥰 Danke dafür 💪😘.
Danke !!
Geht mir genau so. Läuft nur so runter 😮💨✨🙏🏼
Done this workout now thanks happy sunday 🌞
OMG this was so good. You are my favorite trainer. ❤😊
Thank you Kay Kay amazing workout !
I always look forward for your every new workout ❤❤
Awesome workout 🏋️♂️
I absolutely loved this workout!!!❤❤❤
Thank you. I feel really happy! ❤
Yes ❤! we made it❤
What an incredible session!!!, thank you and many more like it is!!!
Thank you 🔥🫶🏼❤️
That was fantastic! Demanding, sweaty and fun!
Done ✅ crushed with 20lbs. I know I’m definitely stronger with your workouts ! Absolutely live them
Loved the moves and the repeats and the combos with body weight and jumps 👍🎉👍🎉
Today's training is the Best, amazing and harded! It was the best thing that happened to me at this week💗💗💗💯 thank Kathrin for an unforgettable 45 min
Thank you 🥰🫶🏼🚀
Hey Kathrin 🥰 I have juste discovered your channel 4 days ago... and woaaaawwww I aaam soooo addicted ! I am in such a stressful and anxious place in my life rn that you are making me feel like a warrior to start my day full of confidence and proud ! I wish you all the best and vielen Dank für deine Lächeln 😉🤗
Excelente rutina, gracias por compartir 💪🏋️🎧💗
Omg. I love it❤❤, thank youuu soo much Kaykay. I love the music too. Your mi favorite trainer.
God bless you. 🙏🙏
Thank you 🥹❤️🙏🏼
Amazing workout thank you kay kay 🎉❤
Your workouts are simply adictive ❤❤❤
I'm dying!!!!! Thank goodness for the pause button! I did this with 15 lb weights and was exhausted by 30 minutes. 🥵
Crushed - in the best way possible! Fantastic workout, thank you so much!
Thank you ❤️🚀🫶🏼
Great workout💪❤️
Thank you for another amazing and challenging workout! I have a TH-cam playlist with favourite workouts and this one definitely made it on that list 😍
This was challenging but good. I liked the new moves. Thank you Kaykay
Saludos desde México. ❤
Thank you 🥇🏆🤗👌👍
Great mix of weights, bodyweight and cardio.
Wow, liebe Katrin,ein Wahnsinns Workout. Manche Übungen kannte ich gar nicht und bei ein paar Übungen konnte ich absolut nicht mithalten.😅 Einfach drüber gelacht und Spaß gehabt.
Loved every minute of this crusher. Thank you! 😅
Hello meine liebe Trainer 😂 Heute Parkplatz für LKW in Finnland 😂 War Sonne, 23 Grad, endlich ist warm😊 Diese Treining ist best, best, best. Ich mag diese mit Hantle zusammen Kardio, oder nur diese von dir, alle von dir!!! Ich sage schon ein Paar Jahre, bist du beste mitten alle in Internet❤❤❤ Ich sehe bei mich grosse Resultaten; Still Gesund, Aussehen und etc... Danke, danke dir❤❤❤
Thank you KayKay!!! This was amazing, I needed to modify some exercises because my back is hurting, can't do any burpees or rangers
Health over everything!!
You do you! ❤️
My absolutely favourite type of workout ❤❤❤❤❤❤
Wow this one is a killer. Loved it. Thank you so so so much !!!
Thank you 🥹❤️🔥
Your full body crusher are just perfect
Danke
Boah!!! This was great ❤Thank you! Kaykay you Look amazing 💥🤩💋
I am so looking forward to this!
Buenos días desde España. A las 4:15 de la madrugada. Eres la mejor
Спасибо, в нашей копилке еще одна уникальная тренировка, котроая так разнообразит наши будни. Ты делаешь нашу жизнь неотразимой!)))
OMG thank you dear! 🙏🏼❤️it was amazing workout again👍🏼😍Now I came back after being away for a long time.😊😘
amazing workout. dripping! Thank you!
Amazing workout like always ! Thank you so much Kaykay ❤😊😊😊😊