The Life Of A Raw Vegan | The Key To Sustaining It!

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  • เผยแพร่เมื่อ 4 พ.ย. 2024

ความคิดเห็น • 418

  • @danajones3818
    @danajones3818 ปีที่แล้ว +36

    Finally some truth being spoken. I’m fully raw and sometimes like you said… you just don’t feel like it. You have to prep everything. Then you have to prepare everything individually. It’s not easy. Wash, chop or store, marinate, dehydrate…etc. It takes so much practice and patience…but we’re worth it.😊

    • @WhitneyPeoples
      @WhitneyPeoples  ปีที่แล้ว +1

      🙌🏽🙌🏽

    • @face1647
      @face1647 10 หลายเดือนก่อน

      ​@@WhitneyPeoplesHave you already had the drawing?

    • @face1647
      @face1647 10 หลายเดือนก่อน

      ​@@WhitneyPeoplesLike the dehydrator. Where did you get it?

  • @bellapetalart
    @bellapetalart ปีที่แล้ว +41

    That’s awesome ! The nama is my vote. I’m still juicing and my health is rapidly changing. No lupus symptoms. My intestines are so much better. Weight is falling off 1 lb per day. Skin is changing fast. I’ve been moisturizing and no makeup. Sleep is deeper. Dreams vivid. I want to go to raw eating once my intestines fully heal. You are the best! ❤️💜

    • @WhitneyPeoples
      @WhitneyPeoples  ปีที่แล้ว +3

      Thanks amazing and that you! Glad it’s working for you ❤️

    • @ASMRyouVEGANyet
      @ASMRyouVEGANyet ปีที่แล้ว +1

      That is really awesome!

    • @_heyimbritt
      @_heyimbritt ปีที่แล้ว +1

      Wow! Amazing, I’m going plant based for health reasons as well so I leave hearing these comments

    • @Glory_in_Christ_forever
      @Glory_in_Christ_forever ปีที่แล้ว +1

      Awesome! I hope you keep healing!!!!!🍀🕊

    • @jamaican876food
      @jamaican876food ปีที่แล้ว +1

      1lb per day is not healthy weight loss.

  • @NextLevelFitness7
    @NextLevelFitness7 ปีที่แล้ว +2

    You gave really great advice! Every time I have failed on this diet is when I didn’t prep and tried to wing it .

  • @evelynlane7852
    @evelynlane7852 ปีที่แล้ว +1

    Juicer ❤

  • @rmcandlelight
    @rmcandlelight ปีที่แล้ว +6

    Both are such needed and wonderful gifts ❤

  • @highervibeshealth75
    @highervibeshealth75 ปีที่แล้ว +4

    Such a great thing to point out. Being raw vegan can be a simple or complex as you make it but in general, I find it does take much more planning- especially when you are cooking and taking care of a family who eats cooked food. Thanks for your videos and shining your light!

  • @nvabrkn68
    @nvabrkn68 ปีที่แล้ว +8

    Don’t stop doing what you’re doing! You are very inspiring to me as well as others. I know sometimes it gets hard.. I’m going through a lot right now and I know sometimes you have shown us that you are human and go through tough times. Keep your head up and keep pushing. I’m proud of you and don’t even personally know you! Keep these videos coming and keep going and disregard the haters! 🥰

    • @WhitneyPeoples
      @WhitneyPeoples  ปีที่แล้ว

      Thank you! I appreciate that 🥹❤️

  • @dexteryoung907
    @dexteryoung907 ปีที่แล้ว +5

    You are Amazing, you got me wanting to pull out my mushroom grow tent.

  • @shanikar2179
    @shanikar2179 ปีที่แล้ว +2

    Your skin is glowing! Thank you for the motivation girl 😊

  • @tequitacooley3674
    @tequitacooley3674 ปีที่แล้ว +14

    I just loveeeeee your videos!!! I wish I had a friend like you to help me be accountable. I’ve been struggling only because I’m on this journey alone and there is so much temptation. I just pray for growth like yours. Blessings to you hun 🤎🌻

    • @WhitneyPeoples
      @WhitneyPeoples  ปีที่แล้ว +2

      I was once on this journey alone so I can totally relate. Once you step in it, you’ll start to find people who live similar lifestyles ☺️. Don’t give up.

    • @jananibbs5606
      @jananibbs5606 ปีที่แล้ว

      Just found your channel and subscribed. I'm trying to make some changes to my diet and love your energy 😊

  • @danaleebabyyy
    @danaleebabyyy ปีที่แล้ว +2

    Hello from the Bay Area! Your videos are changing my life for the better. Currently experiencing ongoing headaches, aches and pains. You are motivating me to go back to veganism but as a raw vegan. Thank you!!

  • @MsSassyMT
    @MsSassyMT ปีที่แล้ว +1

    I'm glad I found your channel. I've been vegan for about 2 1/2 years but I'm interested in trying raw veganism.

  • @acwrite32
    @acwrite32 ปีที่แล้ว +1

    You are the first one I’ve neared admit that going raw takes prepping your food. I love your honesty. I’ve tried off and on to go WFPB, whole food plant based and it’s A LOT of work, just like going raw. I do appreciate your honesty and tips because I’ve thought of going raw … tired of my digestive acid reflux issues and arthritis, dry eyes, rotator cuff injury that is taking forever to heal.

  • @kawesome1970
    @kawesome1970 ปีที่แล้ว +4

    Whitney, you make me feel like I can do it! Thanks for sharing your journey. ❤

  • @wittyandanxious
    @wittyandanxious ปีที่แล้ว +1

    The NAMA J2 juicer would be a blessing. I'm embarking on raw food to heal soon

  • @TheeBratzDollxox
    @TheeBratzDollxox ปีที่แล้ว +1

    Definitely voting for the Nama juicer 😍

  • @CeeCeez-i1n
    @CeeCeez-i1n ปีที่แล้ว +3

    Awe that's so sweet!!!!!! The fact you are giving back! I love what you're doing! You're such an inspiration! Your chanel may help me get to the transformation I need! Thank you! I've been so sick lately and I need to change how I eat! God bless you! Thank you for the tips! You have a subscriber for life gurl! Thank you! Hard choice for the giveaway but 🤔 The Nama juicer sounds nice!!!!

    • @WhitneyPeoples
      @WhitneyPeoples  ปีที่แล้ว +1

      Thank you so much! I appreciate that! & great! I’ll keep that noted ☺️☺️🙌🏽

  • @sharonmathis526
    @sharonmathis526 ปีที่แล้ว +1

    I just subscribe. The Nana juicer.

  • @neish1863
    @neish1863 ปีที่แล้ว

    Thanks for being honest about the effort it takes on this journey

  • @marlenehullett4156
    @marlenehullett4156 ปีที่แล้ว +1

    I’m a truck driver and I have to meal prep every Sunday for the week. I have my main dishes, juices, nuts and fruits. It’s a lot.

  • @patriciavelez2053
    @patriciavelez2053 10 หลายเดือนก่อน

    WOW!!! Everything you're saying is so true!! I've been struggling with burn out because of being in the kitchen so much. I haven't been able to find a rhythm AND started a new full time job and just feels impossible to keep this lifestyle up but due to health reasons i HAVE to. Thank you for sharing! ❤

  • @shawndolynwilliams275
    @shawndolynwilliams275 ปีที่แล้ว +2

    Hey Whitney! I really enjoy your videos..Thank you for taking time to create the videos.. I'm definitely for the Nama J2

  • @AJ_The_One
    @AJ_The_One ปีที่แล้ว

    Love this, so encouraging and real. I’d love a Nama, heard amazing things!

  • @marleneholcombe2992
    @marleneholcombe2992 ปีที่แล้ว +2

    I love your advice…I’m new as a vegan! Already have seen so many changes in such a short time…It’s so nice to see your passion 😊 You go ❤

  • @Miraclebeliever5
    @Miraclebeliever5 ปีที่แล้ว

    I’m about to start my journey to healing and the nama juicer would be great! Thanks and congrats on 25k!

  • @kavesaumeka
    @kavesaumeka ปีที่แล้ว +2

    This was so transparent, I know God led me here. I am a winging-it type girl, but for the longest he’s been speaking to me and leading me to this life style, not just for me but for my children and my family. I am grocery shopping today and I needed “raw vegan” recipes I thought that would cater to making this transition easier 😅 because the last few days I been running rampant trying to feed my kids, juicing ect and I came to the realization this is alot. I don’t have any other options but to transition, I want to be obedient to where God is leading me and I know this is a step to breaking curses in my family for generations to come. Many people may not understand that but I know this is going to break even many diseases that’s been passed down. Thank you for your transparency and your time! I love you my sister in Christ and I look forward to more content from you! Have a blessed day 🩷

    • @WhitneyPeoples
      @WhitneyPeoples  ปีที่แล้ว

      Wow! You are amazing! Thank you so much for sharing and yes, it was calling me as well before I started! I totally can relate.

  • @NezterBedford
    @NezterBedford ปีที่แล้ว +115

    God please send me a wife like Whitney! ✨❤️💍I promise I'll be good to her everyday of my life♾️

    • @WhitneyPeoples
      @WhitneyPeoples  ปีที่แล้ว +15

      Awww lol Thank you!

    • @eeeeeeeeee10
      @eeeeeeeeee10 ปีที่แล้ว +3

      👁️👄👁️

    • @NezterBedford
      @NezterBedford ปีที่แล้ว +1

      @@WhitneyPeoples Thank you more for letting us see & hear you.🍇🍎🍒🍓🍊🥭🍑 A sweet treat that can go on forever💫💫💫

    • @TA-mu4he
      @TA-mu4he ปีที่แล้ว +13

      In Jesus' name! 🙏 HE said to be specific! Ask and ye shall receive. ❤

    • @NezterBedford
      @NezterBedford ปีที่แล้ว +4

      @@TA-mu4he Yes, i can humble myself to that🙂

  • @josryder7841
    @josryder7841 ปีที่แล้ว

    Yes ma’am its more than a notion to commit! Great encouragement!

  • @shameicaburton4107
    @shameicaburton4107 ปีที่แล้ว

    NAMA JUICE, THANK YOU FOR SHARING THESE MESSAGES

  • @chelseapeake
    @chelseapeake ปีที่แล้ว

    Starting on the journey. Needing this motivation.

  • @samanthabrown7811
    @samanthabrown7811 ปีที่แล้ว +2

    Do the Nama!!!! It is on my wish list!!! I’ve finally started juicing and I have a very basic one. But I watch your videos and know that the Nama is the best!!!

  • @greenbay816
    @greenbay816 ปีที่แล้ว +3

    I SUPER LOVE YOUR CHANNEL SIS YOU REAL LIFE HELPING ME ON THIS JOURNEY AND YOU ARE DOING AN AMAZING JOB THANK YOU 🙏🏾🙏🏾

  • @allivy779
    @allivy779 ปีที่แล้ว +3

    ur so right its when i fail to prep i fail to stay on the diet perfectly. my life is so fast that sometimes i run out of day time and when i do the next day is either going to be a long fast, eat barley anything or eat something cooked...

    • @WhitneyPeoples
      @WhitneyPeoples  ปีที่แล้ว

      Right! The prep part is really the glue to stay on track

  • @Mh976
    @Mh976 ปีที่แล้ว +2

    Good to see you again. Keep us laced with ideas and recipes etc. Thank you 🙏

    • @WhitneyPeoples
      @WhitneyPeoples  ปีที่แล้ว

      Thank you!!

    • @Mh976
      @Mh976 ปีที่แล้ว

      I want that blender, I already have the J2

  • @uniquelychelss9638
    @uniquelychelss9638 ปีที่แล้ว +1

    Nama J2, Please! I want one of these so bad. They seem phenomenal

  • @TheThrowBackProject
    @TheThrowBackProject ปีที่แล้ว +1

    The juicer sis, I’m starting my juice journey and it would be extremely helpful.

  • @Vitalidi
    @Vitalidi ปีที่แล้ว

    Congratulations on 25k!! 🎉
    Honaaaaaaay, that NamaJ2 is what’s callin’ my name! It would be so helpful !

  • @kstclair2275
    @kstclair2275 ปีที่แล้ว

    The NamaJ2 would be awesome!! Thank you for all of your shared knowledge.

  • @ac.inspire
    @ac.inspire ปีที่แล้ว

    Thank you for always sharing and posting encouraging videos! I vote NamaJ2

  • @ariarihazel
    @ariarihazel 10 หลายเดือนก่อน +1

    Im at work and burst out laughing because your shirt 😂😂😂 now customers asking me what’s funny. I loveeeee it!

  • @briannamartin2227
    @briannamartin2227 ปีที่แล้ว

    You are absolutely GORGEOUS girl!!!!!

  • @arcticfox7962
    @arcticfox7962 ปีที่แล้ว

    The nama juicer us my vote! I enjoy watching your videos. I watch your videos for recipes and inspiration ❤

  • @RedBottomHippie
    @RedBottomHippie ปีที่แล้ว

    Love buford market! It's the best and can't beat the versatility!!! 🤙🏽

  • @landra26abcf
    @landra26abcf ปีที่แล้ว +1

    My vote is for the Nama J2 because I already own a Vitamix 7500 😊, commitment purchase when I went vegan in 2017.
    You ain't lying, you have to prep ahead for meals. I hate cooking but I love to eat 😂. On my lazy days, I do mono meals or get a big salad 🥗 from the local salad shop.
    I'm currently 46 days Raw, I attempt to do a raw cleanse once a year and several smaller cleanses throughout the year.
    My current goal is to stay committed til the cooler months unless I find a way to sustain this lifestyle.

  • @talethiahc5456
    @talethiahc5456 ปีที่แล้ว

    Your such an inspiration. I enjoy your videos. Its the nama juicer for me!

  • @taressclark5070
    @taressclark5070 ปีที่แล้ว

    My vote is for the Nama Juicer!!

  • @elisaMC
    @elisaMC ปีที่แล้ว +2

    Girl, I just started my raw food journey. This is a wonderful feeling. The Vitamix would be a great giveaway..

  • @4EVABLESSED7
    @4EVABLESSED7 ปีที่แล้ว

    I would love the Vitamix!!! You inspire me so much. I love your videos.

  • @sarahsefton1181
    @sarahsefton1181 ปีที่แล้ว

    Your are so rad. I love your vibe. I'm glad you were in my recommended!

  • @naturallyrachida9812
    @naturallyrachida9812 ปีที่แล้ว +4

    Sis I prefer the juicer because I don't have one. I hear nothing but good things about the nama j2 👍🏾. And I'm ready to get my juicing on 💚💚

  • @colleendavis6465
    @colleendavis6465 ปีที่แล้ว +11

    I would like the Nama J2. Thanks for the raw vegan content. Thank you for the encouragement , especially from a woman of color.

  • @leannsteers5841
    @leannsteers5841 ปีที่แล้ว +1

    I have the Nama J2, so the Vitamix A3500 would be great to have!! Thank you for encouraging us!

  • @MsChicoro
    @MsChicoro ปีที่แล้ว +1

    Skin is magnificent!

  • @jasmine1471
    @jasmine1471 ปีที่แล้ว

    I just got that dehydrator after watching your video. It works amazing.

  • @Bee_Healthier
    @Bee_Healthier ปีที่แล้ว

    Love it hope that everyone's juicing experiences are great! I vote nama!

  • @angenettedixon6740
    @angenettedixon6740 ปีที่แล้ว

    You're amazing Whitney! Thanks for the content and I vote for the Nama J2

  • @skullymoney4143
    @skullymoney4143 ปีที่แล้ว +1

    Nama J2 most definitely 💯

  • @firstlovelove
    @firstlovelove ปีที่แล้ว +1

    Your videos are so helpful. I love your transparency. Thank you for being you. 💜

  • @agraves672
    @agraves672 ปีที่แล้ว

    Nama J2! It’s on my wishlist!!

  • @GraceNPeace2023
    @GraceNPeace2023 ปีที่แล้ว

    Girl the juicer for sure!

  • @teresagary7716
    @teresagary7716 ปีที่แล้ว

    Who wants your T-Shirt🙋🏽‍♀️. I cant believe you found seeded grapes and burro bananas. I can NEVER find the around here. Been watching you for awhile and your journey is inspiring. I’d really love the NAMA! I’ve been wanting one of those for forever. I have a Nutri Bullet and it’s loud, messy and it does not juice well. But I ain’t got it sis😂. Anyway, keep going you look amazing🤗

  • @shunwilliams6180
    @shunwilliams6180 ปีที่แล้ว

    Thank you so much for sharing this amazing video ❤❤❤

  • @GigiGreene
    @GigiGreene ปีที่แล้ว

    Vitamix!!! You’ll be at 25k in no time! So proud of you!!

  • @drivers805
    @drivers805 ปีที่แล้ว

    The Vitamix would be good, but either one is a very generous gift!

  • @Ashlemb
    @Ashlemb ปีที่แล้ว

    NamaJ2. I have the old reliable omega and commit to at least a week long fast each month but aspire to get a multi month fast. That prep is no joke but so worth it

  • @RoRo-gm7ee
    @RoRo-gm7ee ปีที่แล้ว

    I have both and love the Nama. I Vite the Nama for the people.

  • @monicafloyd-cox3585
    @monicafloyd-cox3585 ปีที่แล้ว

    I'm learning so much ❤

  • @deborahsinclair3179
    @deborahsinclair3179 ปีที่แล้ว

    I am trying to do a raw plant based diet, but it's really hard to stick with it. I really do enjoy this video though. Thank you for speaking truth.

  • @stacymellinger75
    @stacymellinger75 ปีที่แล้ว

    Nama is my vote!

  • @houston360photobooth8
    @houston360photobooth8 ปีที่แล้ว

    Thank you for documenting your journey

  • @tea7030
    @tea7030 ปีที่แล้ว

    You are so right about the importance of prepping days hours weeks before!!! I have been vegan for 2 years. I eat raw too but not 100 percent. My entire daily activity has been changed.

  • @LashusJourney
    @LashusJourney ปีที่แล้ว

    Keep going sis, plant-based strong 💪

  • @alemilycantrell8706
    @alemilycantrell8706 ปีที่แล้ว

    Good stuff! Thank you! I vote for the Vitamix!

  • @cocomcb
    @cocomcb ปีที่แล้ว

    Our Vitamix is almost at the end of its 7 year warranty and it's still awesome, so it's almost time for an upgrade. Vitamix gets my vote but the Nama J2 sounds awesome, so either of them! ☺️

  • @esthersanberg3597
    @esthersanberg3597 ปีที่แล้ว

    love love this video. watched it 3 times

  • @klabrie1207
    @klabrie1207 ปีที่แล้ว

    ❤Congratulations on your upcoming achievement! I vote for the Nama J2 juicer. I have been watching your journey for a little while now ( a little over a year, when I started my own journey). You have a real, honest approach to health and wellness that I can appreciate. Keep up the good work!

  • @Therealmvp_e
    @Therealmvp_e ปีที่แล้ว

    I definitely need to do better with prep!! Great suggestion! Congratulations on 25k!🎉🎉🎉

  • @skyrhymee
    @skyrhymee ปีที่แล้ว

    Thank you for all that you do and sharing your journey with us

  • @34missgreen
    @34missgreen ปีที่แล้ว

    I am so glad that I found your channel. You've inspired me and so many others to be our best selves, particularly in the realm of health and wellness. Because of your channel and a few others have shown me that small positive changes lead to big breakthroughs. The Nama J2 Juicer would be my preference, but any gift is a gift 🎁 💚.

  • @akalady03
    @akalady03 ปีที่แล้ว

    So happy you showed up in my feed! You don’t see many Black raw vegans. I’m already vegan, but aspire to be high raw.

  • @kinarobinson4300
    @kinarobinson4300 ปีที่แล้ว

    Thank you Whitney!!! Awesome!!

  • @lavarockzz
    @lavarockzz ปีที่แล้ว

    The Nama J2 would be a blessing. I have been Vegan for 8 years but I am trying to transition to raw vegan. It has been extremely difficult for me. Your videos are great encouragement!

    • @WhitneyPeoples
      @WhitneyPeoples  ปีที่แล้ว

      Thank you! Don’t give up on trying!☺️

  • @leannsteers5841
    @leannsteers5841 ปีที่แล้ว

    Thanx 4 keepin' it real!!!

  • @jensissons5709
    @jensissons5709 ปีที่แล้ว +2

    I find that going OMAD works for me. If i do get hungry in between meals which is rare i just eat a banana or two or a spoonful of nut butter. A couple of prep days a week to make crackers and dressings help. Keep it simple and have a frozen smoothie pack ready in the freezer (bag a selection of fruits and greens ) Tip in blender and add water. If you dont feel like making anything,,,,,dont,,,,skip a day, Hunger is a great motivator.

  • @humblerenell1015
    @humblerenell1015 ปีที่แล้ว

    I'm a chef in the kitchen since 8yr I'm a country girl. So being in the kitchen is my thing making raw food the best. Orangic is the best I experience the difference.

  • @Christine-np8ko
    @Christine-np8ko ปีที่แล้ว

    I'm so glad that I found your video was needing something to get back on track just thank God I came across you. Would love the Vitamix, both gifts are nice Vitamix is my choice.

  • @millicentwoodley
    @millicentwoodley ปีที่แล้ว

    Love to watch your journey these past few months. Just a reminder that keeping the food raw will be setting the dehydrator to maybe 125 degrees for the first 35-45 mins and then turning the temperature to under 118.

    • @WhitneyPeoples
      @WhitneyPeoples  ปีที่แล้ว +2

      I researched it after this video and it’s 115 F so I’m going to do that moving forward. & thanks!

  • @tyreshaarnae
    @tyreshaarnae ปีที่แล้ว

    Congratulations 🎉 Thank you for being the inspiration that you are 💜 Here’s to a million more 🥂

  • @daughteroftheking5875
    @daughteroftheking5875 ปีที่แล้ว

    Oh btw.. the nama j2 would be my pick 🤩

  • @tiera6221
    @tiera6221 ปีที่แล้ว

    Appreciate the informative videos. You are really a blessing for a lot of people!❤

  • @judelove7342
    @judelove7342 ปีที่แล้ว

    Thank you for all you do! You’re truly an inspiration.

  • @risingisaac1394
    @risingisaac1394 ปีที่แล้ว

    You should make a video going over tips you have for food combining, if any! ❤

  • @raquelashleey
    @raquelashleey ปีที่แล้ว

    Do you use organic all the time. I find it very expensive to get organic on the raw vegan lifestyle

  • @TheTravelingFoodista
    @TheTravelingFoodista ปีที่แล้ว

    Another banger !! Good video .. ! It would be nice to do a video all about prep in a creative but functional way ..

  • @Chelsea_Rene
    @Chelsea_Rene ปีที่แล้ว

    Great video, I’m transitioning to high raw vegan. Thank you for sharing ❤

  • @LesMystify
    @LesMystify ปีที่แล้ว

    Nama juicer! ❤❤❤❤❤❤

  • @lolo8288
    @lolo8288 ปีที่แล้ว +1

    Nama me Mama!! 😂😂❤

  • @candigurl6584
    @candigurl6584 ปีที่แล้ว

    I’m tying to transition my family to this diet within the next 6 months. It’s gonna be a tough climb, but it will be so worth it.

  • @chambrellecaldwell8116
    @chambrellecaldwell8116 ปีที่แล้ว

    Thanks for this content and inspiration. You have made it look attainable to eat a raw foods diet. ❤Please keep going!❤

  • @getfit23
    @getfit23 ปีที่แล้ว +3

    You are absolutely right about the food prep part of it. It's always worth it in the end because the food tastes so much better than you could imagine. If you're ever in a pinch, it also works to boil your nuts for about 20 to 25 minutes. It has always tasted the exact same in my recipe as if they sat overnight for 24 hours. I've done this for both my cashew milk and walnut meat. If you're raw this may be a no no for you though 😄

    • @WhitneyPeoples
      @WhitneyPeoples  ปีที่แล้ว +1

      😂😂 I didn’t even know that was a thing lol

    • @getfit23
      @getfit23 ปีที่แล้ว

      @@WhitneyPeoples Girl YES! I first learned of it on blogs then I saw a lot of people on TH-cam do it as well.