LAZY VEGAN RECIPES | balanced meals in 10 minutes

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  • เผยแพร่เมื่อ 2 ก.พ. 2025
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ความคิดเห็น • 179

  • @B_ready4671
    @B_ready4671 ปีที่แล้ว +36

    Cant go wrong with steamed veggies and rice..pesto is by far my fav go to meal tossed w/ pasta a top a mixed green salad😋

  • @Janet-m4b
    @Janet-m4b 4 ชั่วโมงที่ผ่านมา

    Thank you young lady. I’m diagnosed pre diabetic and I have turned to vegan recipes to help me . Thank you for teaching this old dog new tricks 🙏

  • @jjsquad8898
    @jjsquad8898 ปีที่แล้ว +17

    Good for you that you know the expression, "¡Buen Provecho!"

  • @Nopuess
    @Nopuess ปีที่แล้ว +9

    These all look like approachable recipes I’m for sure going to try. Trader Joe’s frozen rice medley are lifesavers when I’m not feeling like cooking rice.

  • @tjbasa9298
    @tjbasa9298 ปีที่แล้ว +12

    I love it! More easy, kid-friendly, whole foods plant-based recipes please. I desperately want to get my meat, egg and cheese loving kids into veggies, legumes, whole grains, and fruits.

  • @JustJoia
    @JustJoia ปีที่แล้ว +24

    These are great! I usually make a big batch of your lentil taco meat from your blog and freeze it for tacos throughout the week/month.

    • @SweetPotatoSoul
      @SweetPotatoSoul  ปีที่แล้ว +4

      I love it!! I updated the blog post today. I can’t believe it was 9 years old. Definitely one of my fave recipes!

  • @karryd62
    @karryd62 4 วันที่ผ่านมา +1

    Hi :)
    I just came home from a hike and was so hungry. I whipped up the peas and rice and thought can this be that good? Well, yes it is!!! Wow! My new favorite go to as well, Jenné. Thank you :)

  • @veggielovinaccountant
    @veggielovinaccountant ปีที่แล้ว +129

    I like to make pizza using naan bread. Literally only takes a few minutes to top the naan and a few minutes to heat up. Another great idea for a video is anything that takes little prep time. I have a partially disabled foot. There are days where standing to cook is just painful. I like to have some ideas of stuff I can either throw in my instant pot or in a casserole in the oven. I don’t care if it needs time to cook, just as long as I’m not standing while it has to cook. Just throwing out a video idea for you.

    • @Somuchtotalkabout
      @Somuchtotalkabout ปีที่แล้ว +9

      Naan bread pizza is the best!! Sometimes I use tomato sauce other times I’ll use pesto! So good!

    • @SweetPotatoSoul
      @SweetPotatoSoul  ปีที่แล้ว +5

      Yummy!!

    • @daisymae3747
      @daisymae3747 7 หลายเดือนก่อน +3

      What a great idea to use naan for pizza!! I also can’t stand at the stove for long with osteoporosis in my knees and is painful to stand in one place very long. I would love more recipes using instapot, crockpot, 😊

    • @Jonnyturboable
      @Jonnyturboable 7 หลายเดือนก่อน +2

      That’s a great tip, thank you 😊

    • @giggles0145
      @giggles0145 7 หลายเดือนก่อน +1

      does anyone know what kind of tortillas she used and the brand?

  • @esli44
    @esli44 4 วันที่ผ่านมา +1

    I loved this video! This is the exact kind of recipes I’ve been needing, thank you!! I will definitely try all 3!

  • @brendafarris7350
    @brendafarris7350 ปีที่แล้ว +5

    Excited for the lentil tacos. And the tahini sauce! Def gonna try them.

  • @lisafinkc1
    @lisafinkc1 ปีที่แล้ว +15

    Love these 10 minute recipes!

    • @SweetPotatoSoul
      @SweetPotatoSoul  ปีที่แล้ว

      Glad you like them! Thanks for watching

  • @joshuareid486
    @joshuareid486 6 หลายเดือนก่อน +2

    I love this video so much. I really appreciate how you go step by step and don’t cut anything out. So excited to try these recipes ❤❤❤

  • @diktromdefilm
    @diktromdefilm 11 หลายเดือนก่อน +9

    I take smoked tofu, cashews, fresh baby spinach, couscous, plus a stirfried bag of julienned carrots with ras el hanout spices, lemonjuice, olive oil, ready in 5 minutes!

  • @lpskikiyes8796
    @lpskikiyes8796 3 หลายเดือนก่อน +1

    I absolutely love your videos and advice. You are an inspiration. Being a healthy vegan has been a challenge for me up until I started watching you.

    • @arthursmith643
      @arthursmith643 2 หลายเดือนก่อน

      @@lpskikiyes8796 my wife blends Carrots, Sweet potato and squash together. Add your own amount of organic grass fed butter and if you like Celtic salt and ground pepper. Yum. 😁

  • @arayofsmilesllc.9190
    @arayofsmilesllc.9190 ปีที่แล้ว +4

    Thanks so much love. Much love from Mississippi. You are globally appreciated ❤❤❤❤❤

  • @audreymaqks
    @audreymaqks 10 หลายเดือนก่อน +2

    Your my new vegan hero. Love the quick, healthy, meal ideas. ❤

  • @flash-gz1hu
    @flash-gz1hu 11 หลายเดือนก่อน +2

    I love practical child friend family meals! keep them coming. thank you!

  • @ms.bellebolton5563
    @ms.bellebolton5563 11 หลายเดือนก่อน +1

    This is exactly what I needed for my work meal prep. Please, do more content like this.

  • @sierrarmcclain
    @sierrarmcclain ปีที่แล้ว +5

    I’d love to see more fast, nutritious ideas! Thanks for the ones you’ve shared here. I’m allergic to garlic and tomato, but I’m gonna try making my own version of lentil tacos! ❤

  • @jsmotherearth7
    @jsmotherearth7 ปีที่แล้ว +5

    Thank you for sharing and your recipe book is out of this world good! 😋🥰😋

  • @shantiaelise
    @shantiaelise 8 หลายเดือนก่อน +9

    I was honestly SO skeptical about the lentil tacos but I have been running them back for the last month 😂 I did adjust with less tomato and more spice, specifically some fresh cumin seeds in the mortal and pestal and tons of cilantro, onion and cabbage on top 🫡 thank you!!!

  • @PinkamingoHaven
    @PinkamingoHaven 11 หลายเดือนก่อน +13

    I've never thought to freeze cooked rice. That is a great idea. I'm going to make these this week!

  • @kimberleymansfield1099
    @kimberleymansfield1099 11 หลายเดือนก่อน +2

    Wow thank you so much for these recipes. You just joined my favorite vegan cooking channel list.

  • @roseannbarbato3483
    @roseannbarbato3483 ปีที่แล้ว +4

    Thank you for returning 💚
    Thank you for your recipe ideas🕯️

  • @MelissaMcpherson-y9p
    @MelissaMcpherson-y9p 8 วันที่ผ่านมา +1

    great video! i love how simple and quick these recipes are, really helpful for busy days. however, i wonder if relying too much on convenience meals might lead people to miss out on the nutritional variety that comes from cooking with fresh ingredients more often. what do you think?

  • @itgetter9
    @itgetter9 7 หลายเดือนก่อน +46

    I'm fairly new to the vegan journey. And TBH, I'm not yet 100% vegan, but I'm almost there! Very nice content -- thank you -- new subscriber!

    • @siiiriously3226
      @siiiriously3226 5 หลายเดือนก่อน +8

      progress, not perfection! 😊 welcome to the journey to the delicious variety of vegan food!

    • @itgetter9
      @itgetter9 5 หลายเดือนก่อน +3

      @@siiiriously3226 I appreciate your encouraging words!

    • @Dti_lover-y7o
      @Dti_lover-y7o หลายเดือนก่อน +1

      So how’s it goin?

    • @itgetter9
      @itgetter9 หลายเดือนก่อน +2

      @@Dti_lover-y7o It's going REALLY well, thank you! I've mastered a couple different versions of homemade vegan "cheese," and that's helped incredibly. Hope you are doing well!

    • @HoboGardenerBen
      @HoboGardenerBen 26 วันที่ผ่านมา +1

      I'm not vegan either, I just try to eat wfpb as much as I can because it's healthy and tasty. No foods priduced by the industry are ethical, farms destroy the ecosystems tnatbshould be there and destroy the soil ecosystem completely and salt the earth with fertilizer runoff. Onky way to have truky ethical food is to grow it and forage it yourself. Fruit is the most ethical food because you aren't killing anything, you could even be helping that species to reproduce. But even tgere, not if it was grown by the industry in a giant monocukture. I like that vegans are willing to adjust somethung so fundamental to help animals, but truly ethical eating is a lot more complicated than that. Can't help tge animals while destroying an ecosystem and call it ethical. The EdibleAcres channel is a perfect example of people who eat meat but are living a far more ethical life than most vegans.

  • @madamehogan8553
    @madamehogan8553 9 หลายเดือนก่อน +1

    I love fresh garlic, but I also keep a jar of pre-chopped garlic in olive oil in my fridge. Extra lazy, quick and yummy. I love canned lentils too, easy and instantly ready!

  • @rrbhaunoch3084
    @rrbhaunoch3084 ปีที่แล้ว +6

    canned beans and lentils get a bad rap. It definitely is a go to for quick/easy stuff for me! Found you on Vegnews, like this first video. Looks delicious! 🌮

  • @franciscachesca
    @franciscachesca ปีที่แล้ว +3

    LOVE these recipes! ❤
    Easy peasy, staple recipes are my favorite 😊 Thank you so much!
    It all looks delicious 🎉

  • @tamtamz8733
    @tamtamz8733 8 หลายเดือนก่อน +8

    Lazy Vegan, that’s me. 🙋🏽‍♀️ Thanks for this!

  • @samsistema4429
    @samsistema4429 8 หลายเดือนก่อน +1

    I was was on a fries and coke vegan diet for about I dont know how many years. This recipies are new to me. Seems like finally I can cook without driving thru 2 countries and cook for 9 days until I can eat.

  • @davidgarcia2491
    @davidgarcia2491 4 หลายเดือนก่อน +2

    I found you early this morning! Thank God. This was so good and super easy. She's legit!

    • @arthursmith643
      @arthursmith643 2 หลายเดือนก่อน

      mix boiled squash sweet potato and carrots for a delicious bowl of squash. Butter and pepper. Delicious

  • @wendyhinckly7044
    @wendyhinckly7044 ปีที่แล้ว +2

    I am excited to try these recipes! I am doing the Daniel Fast and it gets difficult to find the time to cook everything from scratch, but these look yummy and easy...thank you!

  • @khoauhleexiong6711
    @khoauhleexiong6711 10 หลายเดือนก่อน +1

    Yes to more videos like this! I literally was about to make another peanut butter & whatever fruit in the fridge sandwich 😅Thank you so much!

  • @seanogorman3617
    @seanogorman3617 9 หลายเดือนก่อน +11

    Been vegan seven years and eat pretty damn healthy but I’ll be adding more Whole Foods after seeing your vids!

  • @madeleineeconomou4180
    @madeleineeconomou4180 6 หลายเดือนก่อน

    these are the exact type of recipes I look for - easy, healthy, quick! THANK YOU!!

  • @Libertycityking17
    @Libertycityking17 4 หลายเดือนก่อน

    Love your video! My fiancé is vegan and I LOVE cooking for her, so definitely helped me with some more recipes to make her and so far, its her favorite dish I make and I absolutely love it also 😊

  • @sharona6857
    @sharona6857 9 หลายเดือนก่อน +1

    Thank you!. I'm new to this and wanted to start with something simple

  • @mmps18
    @mmps18 ปีที่แล้ว +1

    This looks delicious!! Will try the rice and peas with my toddler son too.

  • @nilalad
    @nilalad 9 หลายเดือนก่อน +1

    Hey, I love theses recipe ideas and I will definitely try them. I normally get home from work just after 7pm so quick meals are best option for me. Thanks for uploading video ❤

  • @abigailcissel4212
    @abigailcissel4212 ปีที่แล้ว +1

    Ahhhh amazing! Thank you so much for sharing this beautiful/helpful content!

  • @suzannebousquet2710
    @suzannebousquet2710 11 หลายเดือนก่อน +1

    I just came across your channel. I am happy I did! Thank you!!

  • @janeenutley3167
    @janeenutley3167 6 หลายเดือนก่อน +1

    What a Great way to add some Kale in , as a Pesto 😍 I am def making this ❤️ Thanks again for sharing your quick, balanced Vegan meals ! & Im def gonna check out your Vegan Parmesan Recipe! (Cheese has been the hardest for me , finding good replacements that goes w/the dish I'm making since becoming Vegan , it has been the hardest part for me)! So i really appreciate your Homemade Parmesan recipe! ❤

  • @chandaharkins4418
    @chandaharkins4418 10 หลายเดือนก่อน +1

    Great idea to freeze some rice! Thank you!

  • @ramonastapleton6241
    @ramonastapleton6241 ปีที่แล้ว +4

    Love it ❤ really cool recipe ideas 💡💕

  • @lydiabell6218
    @lydiabell6218 6 หลายเดือนก่อน

    WOW!!! I think I'm going to try the lentils avocados as soon as possible.

  • @RumGod
    @RumGod 6 หลายเดือนก่อน

    Starting my small farm & I'll be needing more of your awesome recipes please keep them coming! 🌱💪🏿🥗
    💖💛💚

  • @royde-bo-hun3113
    @royde-bo-hun3113 3 หลายเดือนก่อน

    Thank you sooo much for your recipes.. You are adorable.. perfect recipes for my vegan friends coming for thanksgiving.. I can’t wait to make them.. thank you sooo much…🌿🌿🌿🌿

  • @katrinaharris5934
    @katrinaharris5934 ปีที่แล้ว +2

    Thank you for these easy recipes! ❤

  • @Raddiebaddie
    @Raddiebaddie ปีที่แล้ว +7

    Ten minutes yesssssss

  • @matbakhna
    @matbakhna หลายเดือนก่อน

    It is a healthy and easy to prepare recipe. Thank you for sharing

  • @mbrown6416
    @mbrown6416 4 หลายเดือนก่อน

    Thank you for showing pesto made with pumpkin seeds. My son is allergic to nuts, so I avoid making. However, I can't wait to try this recipe!

  • @corneliusdinkmeyer2190
    @corneliusdinkmeyer2190 5 หลายเดือนก่อน

    These really do look quick! And yummy!

  • @maryprosperi6958
    @maryprosperi6958 4 หลายเดือนก่อน

    Thank you heaps❤ I've already tried your First metal recipe!!! Delicious❤ ...Will soon try the next one❤❤❤Cheers from Italy❤

  • @archersunshine8890
    @archersunshine8890 9 หลายเดือนก่อน +2

    These look so yummy! Love this. I just subscribed. 😊

  • @jadwiga8759
    @jadwiga8759 8 หลายเดือนก่อน +2

    this video alone made me subscribe, amazing!

  • @eyesforpurple
    @eyesforpurple 6 หลายเดือนก่อน

    These looks divine! And healthy ❤

  • @martamartinez2727
    @martamartinez2727 9 หลายเดือนก่อน +1

    Just made these Tacos and they are amazing 🤩

  • @Tierrittaa
    @Tierrittaa 7 หลายเดือนก่อน

    Pleaseee thank you the first one is exactly what I’ve been scouring TH-cam for. I’m in my most picky AND lazy AND broke era so I have no money to buy meat & no will to stand in the kitchen for an hour

  • @Iaminfinite18
    @Iaminfinite18 ปีที่แล้ว +1

    Love these! Thank you so much for this!!!❤

  • @Sainovax
    @Sainovax 11 หลายเดือนก่อน +2

    The lentils tortillas, if I don’t want it on tortillas I can put them on top of rice 🤭 they gonna so goodddd

  • @souless-sneaks3381
    @souless-sneaks3381 6 หลายเดือนก่อน

    Uh, I subscribed instantly!! Beautiful video, tysm! 💚💚💞

  • @panteapiroozkar5838
    @panteapiroozkar5838 ปีที่แล้ว +1

    They look great my friend , thanks for sharing 🥰👋

  • @karengodbold3620
    @karengodbold3620 ปีที่แล้ว +1

    Like all of them. Yes, I will try all of them❤

    • @SweetPotatoSoul
      @SweetPotatoSoul  ปีที่แล้ว

      Buen provecho! Thanks for watching 💜

  • @sahinakhan2825
    @sahinakhan2825 3 หลายเดือนก่อน

    Best vegan recipe book I have watch on yt channel book100x till the date ❤

  • @HoboGardenerBen
    @HoboGardenerBen 26 วันที่ผ่านมา

    I usually boil my own lentils and quinoa but love canned beans in general. I'm not gonna bother cooking up big beans like cannelini, canned makes it so easy to keep them in my diet.

  • @reptilianroyal9455
    @reptilianroyal9455 6 หลายเดือนก่อน +2

    Ive been pretty much vegan since i was 20 and iam 32 now with no job and iam on my own so iam sick of being sttuck for what to eat because i only have a fridge and end up buying loads of fresh stuff anc wont eeat it in time if you know what j mean. Anyway like your vibes girl. Well done. And love kale lol u reminded me x

  • @oteratinker9060
    @oteratinker9060 3 หลายเดือนก่อน

    Yummy, yummy looks delicious!! 😊❤

  • @GinaLay
    @GinaLay 9 หลายเดือนก่อน +1

    Hi! I am a new sub here. I am so excited to learn from you! I definitely need help with easy vegan meals. ♥️Thank you!

  • @JenniferTaylor-b8o
    @JenniferTaylor-b8o 8 หลายเดือนก่อน +1

    Love it really cool recipe ideas

  • @May04bwu
    @May04bwu 5 หลายเดือนก่อน

    Thank you, I love this!

  • @gabigroo
    @gabigroo หลายเดือนก่อน

    These look amazing!

  • @HarshasRecipe
    @HarshasRecipe ปีที่แล้ว +1

    Thank you for sharing this great recipes👍❤

  • @flash-gz1hu
    @flash-gz1hu 11 หลายเดือนก่อน

    LOVE these recipes!

  • @stanislavtersl1277
    @stanislavtersl1277 8 หลายเดือนก่อน

    the food looks great and tasty. and you also look great 😊👍🏽

  • @_brenda_30.
    @_brenda_30. 8 หลายเดือนก่อน

    Yes, please !

  • @GinaLay
    @GinaLay 9 หลายเดือนก่อน

    Can you make the pesto in a blender or is there a store bought one I can get?

  • @bodhibo5311
    @bodhibo5311 11 หลายเดือนก่อน +17

    Can’t really see your instructions when you have your affiliate pop ups on the screen

    • @SweetPotatoSoul
      @SweetPotatoSoul  11 หลายเดือนก่อน +2

      Sorry about that! All the instructions are linked below the video and on my blog :)

  • @thelastgeneration1926
    @thelastgeneration1926 หลายเดือนก่อน

    so dam simple. gonna start cooking like this soon hopefully

  • @jakabostjancic5310
    @jakabostjancic5310 11 หลายเดือนก่อน

    Thank you for sharing these quick and easy vegan recipes! Perfect for busy days when I still want to eat healthy. 😋 I found a similar recipe on CookWithAnna some time ago

  • @Paulaatmdbqdotnet
    @Paulaatmdbqdotnet 9 หลายเดือนก่อน

    This looks amazing! Thank you!!! 💗

  • @maryalvarez1313
    @maryalvarez1313 4 หลายเดือนก่อน

    Awesome recipes❤

  • @ObscenelyMarvelous
    @ObscenelyMarvelous ปีที่แล้ว +3

    My healthy in a hurry meal is usually a salad or wrap.

  • @joannemeeks745
    @joannemeeks745 2 หลายเดือนก่อน

    Perfect!!!

  • @kristinewinship2065
    @kristinewinship2065 ปีที่แล้ว +1

    Great ideas, we all have days we feel too lazy to cook.

  • @comom2055
    @comom2055 3 หลายเดือนก่อน

    I need more quick healthy recipes!

  • @gustpots4583
    @gustpots4583 5 หลายเดือนก่อน

    I'm so going to make it for my Mexican husband 😂 Thank you for this video!!!!!❤❤❤

  • @chrishayes8012
    @chrishayes8012 9 หลายเดือนก่อน

    Wow! Huge thank's

  • @shirleygreen9854
    @shirleygreen9854 หลายเดือนก่อน

    What does lentils taste like?

  • @artikarna3377
    @artikarna3377 9 หลายเดือนก่อน

    What are the toppings on the rice and peas?

  • @scrane5500
    @scrane5500 ปีที่แล้ว

    Looks great!

  • @kathleenpayne1991
    @kathleenpayne1991 6 หลายเดือนก่อน

    Great ideas

  • @Mari-Ama7
    @Mari-Ama7 ปีที่แล้ว +1

    Cool recipes ❤

  • @piotrhennig
    @piotrhennig 9 หลายเดือนก่อน +4

    how can it be a ten minute meal if you are cooking the lentils for 5-8 minutes?

    • @Siouxnami
      @Siouxnami 5 หลายเดือนก่อน +7

      @@piotrhennig because putting the cooked lentils in a taco shell takes less than ten seconds

  • @melissahall7009
    @melissahall7009 5 หลายเดือนก่อน

    Thanks❤

  • @lindamora7
    @lindamora7 8 หลายเดือนก่อน

    Question what about the chemicals that are harmful with processed and preservatives in our foods?

  • @jessi8543
    @jessi8543 ปีที่แล้ว

    Yeay 😍😍😍

  • @jenscloset
    @jenscloset ปีที่แล้ว

    Yum!

  • @ASMRsunglasseskid
    @ASMRsunglasseskid ปีที่แล้ว

    Mazing thank u x

  • @Kiranfoodchannel
    @Kiranfoodchannel ปีที่แล้ว

    Nice cooking recipe