Yes fruits are NOT an enemy. Very correct, well said! Sugar is sugar, and sugar from fruits is something totally different ! 👏👏👏 I know from Dr Morse , he explains it so well.
I started taking the medication I bought from Dr igho channel on TH-cam and surprisingly it was working gradually and in 9days everything stopped. I am really happy that you helped me cure Endometriosis Completely and I pray that God strengthen you Dr Igho!
food is not "poison" or "toxins" this is harmful rhetoric that clouds the good info presented. Please do better to not demonize foods in pursuit of health and wellness. I don't even believe this presenter is a dietitian. A LOT of this information is misleading and leads to fear mongering keeping people away from perfectly healthy foods. I'm disappointed in this presentation as someone with endometriosis looking for actual helpful dietary information.
I'm not understanding. food can be very poisonous and toxic. the perfect example is fast food, processed foods, especially the ones you cook in the oven or microwave, candies with high fructose corn syrup and coloring in it, and so on so on. if a person can't cut these foods out of their diet then that's a problem. people will become so addicted to these foods that are slowly killing their stomach and intestines....at the same time endometriosis. I have it and have struggled in the worst ways possible with processed foods and candies. I am now dieting, working out, and sleeping better and have seen a huge change. I don't have the endo belly I use to have when eating such awful processed foods.
Amazing. I literally just started my food diary the other day and I see that it is recommended here for starters like me.
This has been so helpful thank you for taking the time to put this together 🫶🏼
I’m watching from Saudi Arabia
I’m wondering about proteins! Do you try to reach macros or just follow what you feel like?
I’m watching you from Liberia 🇱🇷 🇱🇷 🇱🇷 🇱🇷
Thank you for the information, from the Caribbean.....Trinidad and Tobago 🇹🇹
Frustrating basically I can’t eat NOTHING IM ALLERGIC TO NUTS, avocado and seafood. However, I love ❤️ the video this helps! God bless you…
Have you found something that works fror you? I'm allergic to seafood and I'm struggling to find a (tasty) solution. hope you're feeling better
Hi I I'm from Philippines. I just want to ask you what can you say any evening primrose oil? Is it good or bad in my system?
So informative, thank you! :D
Pls give diet plan for a week
Yes fruits are NOT an enemy. Very correct, well said! Sugar is sugar, and sugar from fruits is something totally different ! 👏👏👏 I know from Dr Morse , he explains it so well.
Really helpful thank you
I m making the tortilla for every morning from the wheat flour, is it good for the Endo? You have mentioned home made bread is not bad
Gluten in the wheat can irritate endo, I do corn tortilla and it has no gluten. There are also tortillas made from cassava flour.
Real talk after 13 minutes
I started taking the medication I bought from Dr igho channel on TH-cam and surprisingly it was working gradually and in 9days everything stopped. I am really happy that you helped me cure Endometriosis Completely and I pray that God strengthen you Dr Igho!
food is not "poison" or "toxins" this is harmful rhetoric that clouds the good info presented. Please do better to not demonize foods in pursuit of health and wellness. I don't even believe this presenter is a dietitian. A LOT of this information is misleading and leads to fear mongering keeping people away from perfectly healthy foods. I'm disappointed in this presentation as someone with endometriosis looking for actual helpful dietary information.
I'm not understanding. food can be very poisonous and toxic. the perfect example is fast food, processed foods, especially the ones you cook in the oven or microwave, candies with high fructose corn syrup and coloring in it, and so on so on. if a person can't cut these foods out of their diet then that's a problem. people will become so addicted to these foods that are slowly killing their stomach and intestines....at the same time endometriosis. I have it and have struggled in the worst ways possible with processed foods and candies. I am now dieting, working out, and sleeping better and have seen a huge change. I don't have the endo belly I use to have when eating such awful processed foods.
I agree completely
You sound uneducated.
Red meat and soy products is big no no no for me