ABS & LEGS Reformer Pilates + Small Ball Workout | 30 Min | Beginner / Intermediate

Ever want to get in an awesome reformer workout, but also really just want to lay down? I've been there. Look no further - this whole class is done lying supine, but is by no means easy! So grab a small ball and enjoy 30 minutes of feel good movement targeting the abs and legs. Thanks to the ball we'll get some increased range of motion to get the spine moving in all directions, as well as challenging our balance and stability big time. Thanks for joining me!
Let me know how you liked this class & what workouts you'd like to see next in the comments below👇Your feedback is so valuable to me!
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Disclaimer Please keep in mind that every exercise may not be right for every body. Before taking part in any workout program from Real Good Pilates, you should consult with your health care provider to determine if the content therein is right for you. Stop exercising immediately if you experience pain, dizziness, faintness, or shortness of breath. Also note that Real Good Pilates is NOT designed for those seeking rehabilitation or those with injuries or certain medical conditions. By engaging in any material from Real Good Pilates you understand and agree that Real Good Pilates will not be held responsible or liable for any injury, or loss you may suffer as a result, and that you do so at your own sole discretion and risk.

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[@beatrizsanz1164]

Incredible class! I love it, thank you so much

[@RealGoodPilates]

Thank you Beatriz, I am so happy you liked it. Thanks for joining me!!

[@KathyAdamsClark]

Excellent,, nice end of day workout,

[@RealGoodPilates]

I'm so happy you liked it Kathy, thanks for joining me!

[@marthadensley9]

Thank you I just completed! ❤ excellent first pilates back after a long break xx

[@KeeleyRankin]

Great pilates reformer class! I loved all the adventure and creativity that went into the flow. I got a great workout and stretch, but didn't know it was happening. My favorite! Thanks!

[@RealGoodPilates]

Wow, thank you for your amazingly thoughtful feedback Keeley, you just summed up so much of what I hope to convey with my teaching. I'm glad that it came across and that you enjoyed the class! Thanks for joining me!

[@glazkin]

I tried so many TH-cam classes, but yours felt very comfortable and pleasant for my body. Thank you very much!

[@RealGoodPilates]

I'm so happy to hear that Mouni, thank you!!

[@lindacastillo6819]

I totally enjoyed this!!
It’s my favorite leg workout since now
Thank you!!!❤

[@RealGoodPilates]

Amazing!! I’m so happy you liked it Linda, thanks for working out with me!

[@zumbawithnatalie]

Seriously, LOVE your choreography! Great instruction.

[@RealGoodPilates]

Aww thank you Natalie, I love hearing that so much. Thank you for being here!

[@savinacasarin3065]

Such comfortable and super genuine approach to the body. Loving it!

[@RealGoodPilates]

Thank you for such lovely feedback Savina, I am so happy to hear that you feel that way - thanks for being here!

[@popilates]

Thank you Michelle, this class feel really good! simple but still challenging

[@RealGoodPilates]

Thank you so much! I am so happy that you liked it!

[@kerrithomas4696]

That one felt so good! Thank you🥳

[@RealGoodPilates]

Yay I'm so glad Kerri, you're so very welcome!!

[@veronicablackburn2744]

Thank you . Felt great for my first class post Covid

[@RealGoodPilates]

I'm so glad to hear that Veronica, hope you're feeling better!

[@lindamiller2242]

LOVE 😍 your workouts!! Thank you so much for sharing!

[@RealGoodPilates]

Thank you Linda, I am so happy to hear it! Thank you for being here!

[@chriswalker7972]

Love this thankyou so much.

[@RealGoodPilates]

I’m so glad to hear it Chris - thank you!!

[@christinegelman164]

Great workout! Thank you

[@RealGoodPilates]

Thank you Christine, I'm so glad you enjoyed it!!

[@EunkSONG-xb8sp]

A great workout ❤ Is this workout for footwork setting ?

[@RealGoodPilates]

Hi there, yes the potions of this workout with your feet on the footbar should be done at your footwork setting. But when you use the straps you can adjust out of your footwork settings. Thanks!

[@feliciamedina1254]

Thank u!

[@RealGoodPilates]

You’re so welcome Felicia, thanks for joining me!!❤️

[@flaviacastells9297]

Genial

[@magicworldbyjorg]

[@betulaydogan6179]

😍😍😍😍

[@RealGoodPilates]

Thank you!