วีดีโอ

this was a great workout- it challenged me gradually- thank you!!

Omg that looks like it feels really good🎉🎉🎉

Nice mix of exercises - thanks so much!

that was excellent, i love the way each set built up - even after all these years of pilates, there were a few moves i have not done before - thank you!!!!!

Super ❤

Thanks quick yet very effective (I’m sore now 😂 that’s how I know) 🫶💜

❤

Truly feel good, real good workout - workout every muscle in a therapeutic way without too much strain and still felt the burn but everything felt good maybe because of the stretching involved 🫶🙌Thank you, I was expecting it to be less pleasant as it says intermediate + 40 minute and every minute was worth it

Great combo with the 20 minute workouts you’ve got, worked the muscles first and then stretched them out ☺️🫶

Quick and effective workout 🫶

🙏

This workout was AMAZING!!! Thank you so much ❤ been doing your reformer workouts for over a year now. Your voice is so calming and you have such a good variety in all of them! Again thank you so much! You're the best 💕

Hello

Thank you for this workout 💪🏼

Love these shorter workouts! Thank you! I try to do my reformer workers during lunch when I WFH and I can’t always fit in more than 20-30 minutes ❤

📲Download the Real Good Pilates APP! 👉Click HERE to start your 7 Day FREE Trial: realgoodpilates.gcph.tv/signup 🌴Browse the library of classes HERE: realgoodpilates.gcph.tv/ ❤New uploads WEEKLY!

Excellent ❤

Super, thank you!

Great workout! Thanks for that, good instruction and pace ❤

I did this today and thoroughly enjoyed it, especially how you explain the good form for each movement.

Thank you Michelle for this wonderful workout that relived my lower back/tail bone pain that’s been there for the past week. This workout felt like an internal lower back and tail bone massage. I have sedentary job and haven’t been working out for the past year. So for anyone like me who’s got pain to the point that they cannot even crack their lower back. This workout is what you need! Somehow it released my tail bone joints out of wherever they were trapped in, pooped them when doing the circles at the end and at the last move of stretching. More importantly the pain is gone. Keep making more workouts like is - all I can suggest. Going to check out your upper back videos for the next workout 🙏🫶

suca a good class!. hank you, Michelle for sharing. I appreciate your style :*

That was a lovely workout !!

Second time doing this workout. Still as good!! Wow!

Fantastic! Subscribed.

🙏

This is my first time doing one of your classes. I've been doing reformer classes for several years. Loved this stretch class.

Thighs in straps 10:00 🤘

This was amazing!!! Your workouts are my favourite on youtube! ❤

That wolf turn was never popular when I did competitive gymnastics. It is only until Simone Biles started doing 4 rotation wolf turn on the balance did that turn become popular. It is a really difficult turn sequence. I could do 6 rotation pirowits and I never did the wolf turn and I took gymnastics at school and privately for 7 years lol in 1983-1990. Try the wolf turn without the turning disk lol it is mad hard turn to attempt.

Very nice with great instructions! Well done. Feels great on my body.

YOU'RE THE BEST! FLOW AND ATTITUDE!

🙏धन्यवाद 👌

Whatchu doing

Rejuvinating or Rejuvenating?? 👀

Love this series!

Hello, why is my long box swan sticking up on my box? How can I control it

❤

I've just subscribed to the Real Good Pilates app. Best decision I've made today! Your techniques are really fun and amazing. Thanks, Michelle!

❤this 👏

You've been a part of my daily fitness routine. Thanks much, Michelle!

Your routines are fabulous! Thank you❤❤❤

After a crazy month I've had to take time off reformer so much this year with my health. This was perfect to get back in today. 20 mins and all the abs. Thanks beautiful!

Always amazing to watch you keep perfect form and also talk us through all these moves!

Great class thank you

15:00 Arm Series ❤

Loved it thanks

Thanks, Michelle! That was awesome. Hugs from the Philippines.

👍

Thank you, loved this workout