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Are you wanting better balance? Let me know below did you catch yourself holding your breath? This is something I used to do, but wasn't even aware of it!
I'll be back for this one 😁 Much appreciated 💖🥰💖
Yay!!! Love this one! My grandparents wanted some more balancing exercises so that's why I created this class. Have a great day!
Hi Dr Melissa I hope you are doing well because I love all of your work out on your you tube channel and you are a very great friend to
Thank you 🙏
Always glad to lend a hand !!
You are doing a awesome job.. Namaste..🙏
thank you so much, namaste
@@DrMelissaOleson where are you from Dr.?
Do you have a video explaining "lifting from the hip"?
Hey Tessa, we don't at the moment, but that's a great idea. Thanks for the suggestion.
Are you wanting better balance? Let me know below did you catch yourself holding your breath? This is something I used to do, but wasn't even aware of it!
I'll be back for this one 😁 Much appreciated 💖🥰💖
Yay!!! Love this one! My grandparents wanted some more balancing exercises so that's why I created this class. Have a great day!
Hi Dr Melissa I hope you are doing well because I love all of your work out on your you tube channel and you are a very great friend to
Thank you 🙏
Always glad to lend a hand !!
You are doing a awesome job.. Namaste..🙏
thank you so much, namaste
@@DrMelissaOleson where are you from Dr.?
Do you have a video explaining "lifting from the hip"?
Hey Tessa, we don't at the moment, but that's a great idea. Thanks for the suggestion.