Quick 10 Minute Anapana Vipassanā Meditation for Busy Days (Voice Only, No Music)

[@rockymaksoud7309]

Thank you for giving this gift for everyone for free :)

[@meropale]

The perfect start to a meditation practice.

[@sathyanatarajan1972]

Thank you for the blessing. Awesome

[@MissDakarChick]

Much appreciated 🙏 Thankyou for your videos … a great way for me to continue my mindfulness practice.

[@Carmen-vw5rk]

Thank you!

[@swans67]

Chilled me right out after a busy day. Thank you

[@londonbali4334]

thnx

[@believer954O]

Pls do an video for only anapana meditation

[@beccieness1]

Thank you

[@MissTaken333]

hi why can't I add this to my daily meditation playlist?