BEST BACKBEND STRETCHES FOR BEGINNERS | Simple Stretch Routine From BeginnerTo Backbend Yoga

[@tracyheath6076]

HAHA The cat at the door, scratching saying..."Hey Mom let me in !!!!!" These back bends really check the strength in your arms I tell ya !!!!

[@ВенераКозлова-м8м]

The cat very wanted on a class stretching😸

[@stevechuckster1594]

Loved this. Another nice end of day workout.

[@writer.lordyouko]

Thank you! This is excactly the video I was looking for. I used to do this easily as a kid and I’ve been trying to get back into it. I’ve been following your videos for years.. hope you’re doing well! And I hope that cat pawing at your door was able to get in lol

[@Sofabar]

I feel you on that "doing it easily as a kid" If only we can go back to that! 😁 Hope you are doing well also! And yes, she got back in right after

[@alug9119]

Love your vídeos ❤️❤️❤️ mi cuerpo a mejorado gracias a tus vídeos thanks Sophie 🤗

[@Sofabar]

Thank you so much 😌🙏

[@johnkarpierz9147]

@@Sofabar I always workout with my shirt off. Like a wild Rooster. 🐓 💪🔥

[@StefanStefanowski-h3o]

❤

[@boifavour1720]

Done....

[@Alpha.Studio]

I love u soooooo much thank u❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@uzofka92]

🥰🥰🥰🥰

[@Sofabar]

😌🙏

[@juliyabird]

poor kitty

[@Sofabar]

Haha yes, Rocket and her always wanna come in when I start filming 😅 But I promise she is fine, she just gets impatient 😁

[@LarsRyeJeppesen]

This is not for "beginners". Beginners can't remotely do the Bridge - that's why they're "beginners"