Miracle Healing Seaweed Soup (Miyeok-guk 미역국) 🐝 DAY 24 | HONEYSUCKLE
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Soak a large handful of dried seaweed for about 30 minutes. Cut into small pieces after for easier eating. Drain and rinse until clean.
1/4 lb Cube rib eye and add
1 tbsp soy sauce - mix and let marinate
In a large pot, heat and add
2 tsp sesame oil
4 cloves minced garlic - saute a couple minutes, then add the
marinaded beef, saute until golden brown.
Add the seaweed and fill the pot to the top with filtered water.
Bring to a boil, lower the heat, cover, and let simmer for 1 hour.
Taste and add soy sauce to your liking.
Serve with brown rice and kimchi!
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The most Healing Soup ever!
Your baby is soo adorable! 😭☺️❤️
Is this soup good for skin inflammation including scalp? Do you have any Asian inspired recipes that are great for the skin? Btw this soup looks deeelish 😋
I love seaweed! I cannot wait to try this! Thank you so much for sharing lots of cultural recipes :)
Thank you for the soup 🍲 recipe! Omg your baby is soooooo cute 😍😍😍😍 love her 💗
Honeysuckle
I don't like seaweed... ._.
try seasoning it with fish sauce! and add just a 1/2 a tablespoon of soy sauce- I’m korean and my mom always uses fish sauce to flavor this soup
thepandajk it's so true my mom do it exactly same way
Thanks for the tip!
That's what we do too!! And it makes EVERYTHING yummy! I don't cook most Korean food without it!
Can I add thinly sliced onion?
How much fish sauce?
My mother cooks this soup on my birthday every year, and I cook this soup for her on her birthday every year. I hope your daughter can cook this soup for you when she grows up. It's a touching moment that your child is old enough to cook miyeok-guk for you. By the way, the longer you boil miyeok-guk, the tastier it gets!
That is so sweet of you both! I love that and hope we could start that tradition too! 💗
Thanks for the tip on longer cooking.
@@LadyBereness812 Hope you have a delicious meal! ☺
Dzung! Thanks for sharing 미역국 with us all. Like you explained, the soup is an essential part of the postpartum healing process for Korean mothers. Here in Korea, we also have it on our birthdays as well to commemorate and celebrate the hardship that mothers go through when giving birth. I hope the time that Erisy gets to enjoy this lovely soup comes soon 💕
Lots of love from South Korea!
As a Korean living in US, I like it when you introduce ways to cook Korean food with what can be found in the states!!
One of my favorite foods!!
Great video! Really love the way you cook and present. Wish you and your baby good health :)
This recipe is great itself but here's a few tips.
1. Soak the seaweed in cold water for an hour or so. It softens the seaweed.
2. Boil in large quantity. This really enhances the depth of the taste.
3. When seasoning, add salt as though it taste a little bland at first. Add soy sauce for just the color and aroma. Too much soy will make the broth unclear. Boil the soup for more than 2-3 hours in low heat. This soup has more flavor when boiled for long time. If too bland even at this stage, add more salt.
5. Substitute of beef can be shitake mushrooms, avalone, clams or dried mussels (all with no shell just the flesh). Pork and chicken are rarely used.
6. For variation, try adding ground perilla seeds or sticky rice cake balls (kneed rice flour with hot water, take small bits, roll in circles with hands to make a ball shape and add to boiled. Balls will pop up soon when cooked)
DANGEROUS TEDDY 2 cold water
I make it vegan with 4 types of mushrooms
I always eat this during PMS (starting 10 days before period). There're tons of iron in the seaweed and also more in beef. Also, the fiber aids digestion and evens out hormone levels and keeps me feeling full and stave off PMS cravings. The seaweed itself is mostly soluble fiber and has very little calories.
When I'm eating this on non-PMS days, this is also tasty made with chicken or clams or dried pollak
Thanks for the info
All your all Korean food recipes are quite authentic!
I'm impressed that you know about Soup soy sauce(국간장).
and try mussels or any clam instead of beef. My family loves it :)
My husband is half korean and his aunt has taught me soooo much!!!
Omg, I don't know what I'm going to do when your 30 day healthy eating series is over. I'm enjoying it so much!
Your recipe is very authentic. That's exactly how I make mine!! (as a Korean) It's also good with mussels or fish in it. Thank you so much for sharing this. I love your channel!
If you had a TV Cooking Show, Id totally watch! I love your channel
Simply Aziza Can I just say, you're so pretty!
my goal is to buy all pink kitchen bowls and accessories like you have! I bought a pink cookie sheet last week and I like it so much it makes me want to cook more often ^^
y4miko I didn't even notice until you said that. It's really cute with the mint green wow
same omg
I only know this soup because of my Korean dramas! Lol. Now I can finally make it! :) Thanks Dzung!
I'm very impressed and see how much you are in love with Korean food. You know about the different types of Korean soy sauce. Subscribing now and thank you for all your healthy ideas. : )
Literally made this the other day but now I'm definitely making it again! One of my favourite dishes forreal 😍
yay! I made it home in time for the video!! The soup looks delicious! (I'm still watching the video)
Can you save the water from the seaweed and use it as a veggie broth (for something else)?
I like your idea of using bone broth to make this,i think i wanna try it that way!
Also,your baby in your videos just brightens my day! She's so perfect!
Can it be frozen? You should make a freezer meals series for people preparing for a baby!
I also love to eat with Miyeok-Ddeokguk at new years day:) It's kind of my family tradition! And if anyone who are interested in making this soup, I highly recommend to use "soup" soy sauce! Bc the taste is totally different :D ! anyway love your videos!!
If I make vegetarian version with mushrooms or tofu, should I still let it simmer for 1 hr? Thanks
I've tried this soup and it's so delicious good job 👌
If I used tofu and miso paste as well, would it affect the healing nutrients of this soup?
Nah u basically made a miso soup with meat. It’s good.
Made this with tofu and it is superb!! 😍😍 thanks for the recipe!!
I added some powdered broth for savoury power!!
My partner loves kimchi and seaweed soup. I can't wait to make this for him. Do you know how to make a seaweed salad? I don't know the name of the seaweed, it's neon green and almost noodle like. I get it all the time at my H-mart dinning.
Tristan Dollinger chuka wakame I believe they're called 😊
I let my best friend from Korea make this soup for me, I lost so much weight!
She’s so precious. It’s beautiful how she looks at you with so much attention and love!!
You are beautiful, both inside as well as outside. I could watch you all day. I do use bone broth, actually I love it. So now I must try the seaweed. This recipe sounds like it would be good so I'm going to give it a try. Love all the food facts and tips! Erisy is adorable!
This looks absolutely delicious! I'm so excited that you've made this video. I'm definitely going to try making it. Your recipes are so fun and simple enough to follow!! Thanks for your hard work! Hello Erisy! So nice to see you!! ^_^
WARNING at the End of the VIDEO!!
EXTREMELY CUTE BABY!!!
❤️❤️❤️❤️❤️❤️❤️❤️❤️
I wish I knew about this soup after birth!! Would have been very helpful. I had postpartum hemorrhage and wasn't healed until a month later. Feeling a bit normal and active. Will definitely do the soup
You said Day 24, Are all the food in this group for people who just gave birth? If not, what other dishes do Koreans serve their new mothers to help them heal? You mentioned BONE BROTH, do you use powdered Bone Broth or the liquid kind?
yes i was waiting for healing soups!!! Just need some sea weeds!!! have to get it!!! 😍
Thank you for this video, I can't wait to make it and try it. I'm doing some meal prepping for the postpartum period and am wondering if this can be made ahead of time and frozen? Will it retain the same flavor or not be as good?
I had heard about this soup and the incredible healing it gives. I am a vegan and a patient at a care center now and have been told that my kidneys and heart and lungs have all taken a very bad hit and I was wondering, since it has healing properties would this be good for them? I am at the point where my daily regimen of 20 pills 2x a day is becoming too much and I want to find different alternatives to healing from within. Does this really help? What else would you recommend?
Hi I am not sure if this question has been asked already, but can I make this soup before giving birth, and freeze it??? I wont have anyone to cook it for me after I give birth.... so will this be just as healthy if I defrosted it out of the freezer?
My daughter is due in July with her second baby!! She would love this soup!! Airse is so beautiful!!!❤🌹❤🌹
Congratulations!!!
Interesting soup. It reminds me of some Vietnamese- soup in color, as we don't really use seaweed in our food that much, I do not think. And Erisy...OMG, she is too freakin' cute for words! I love seeing bits of her here and there. She's got the best smile/laugh. Love that baby!
Thanks for this video! I made your recipe 2-3 times and like it more than others that I found and tried on TH-cam.
Wondering to hear from people who tried this soup if they experienced increased cognitive function, better focus and memory? Please tell..
How do you store it? Do you freeze it in batches or just keep it in the fridge? My second bb is due any day now and i wanna try this
Damaris Warkentin OMG SAME. I was wondering if you can freeze it so I can have it made and ready soon before baby is here
Im definitely gonna try this and your so cute
oh~my~ I'm going to a Korean market to grab the dried 미역 tmrw!!
btw, for 미역국 seasoning, my mom loves to add fish sauce :)
She is so beautiful! I love how every culture has its own healing beliefs! I am Mexican our beliefs are a little different but seems like soups always have healing factors! I love your channel and your sweet personality!
Its so hard for me to find the ingredients in the coachella valley. There are 4 stores that offer some oriental supplies.
I lowkey loved when you put like little sayings or side notes in the upper corner. #mixmixmix Lol it’s the little things.
Also, I’ve never had seaweed but this looks good ❤️
Think this would work with nori sheets if you can't get the dried seaweed?
Perspective Portions no it definitely will not
I feel like Nori is super fishy. Is seaweed the same?
Rebecca James nori is roasted seaweed but the seaweed she is using here is basically dehydrated seaweed
Look for wakame seaweed! They have them available at most stores now!
thanks for the info and feedback
I made seaweed soup once a while when I just want to have a comforting soup. Do you have any suggestion for alternatives for those who don't eat beef? Thank you.
im korean and make this soup. When you make it, you can use rehydrated shiitake mushrooms. Or when its close to being done, you can toss in tofu instead..
s.kim94 Do you use the shiitake mushrooms from the beginning like the beef?
chiu rosanna shiitake mushrooms or tofu
Michyy nicole Thank you. I will give it a try.
I use chuck roast to make this soup! And soak the meat in cold water for 30 minutes to bleed the meat. I like to cut the seaweed into small pieces before soaking, I find that to be easier. For seasoning I also add kosher salt, black pepper, and soup soy sauce.
Same here! Korean-American here living in the US…
The soup I saw in so many korean dramas..; xD
Can you use any meat? Like chicken, seafood or pork or would it be weird?
Where can i get the dried seaweed? i’m in nj, please help i’m going to give birth soon
I just love your recipes thank you for sharing your gift with all of us. 🤗🤗
Do you know if it's sold made up in Los Angeles area maybe San Gabriel Valley.
the way you use scissors is so funny, you can use it with one hand only not both hands like little kids with short fingers.
How long do we have to let it boil if we use chicken? And how long to let it boil if we don't use any meets?
God! Your baby is soo adorable! The soup looks yummy😋😋😋
Your daughter is so adorable I’m overloaded with cuteness 😚
Could I benefit from this even though Im 4 months post partum?
Do you have a miso soup recipe?!?! if not can you make a video on one:)!!
I wish I liked seaweed. This looks very comforting.
Tomorrow I'll cook it to my sister 💜 she's in labor just now 🥰
youre baby is so extremely cute. Thank you for all the tips
I'm going to make this today. I gave birth 3 months ago and its not too late to eat this.
500th like!!!!! Thanx for this recipe. I will be giving it a shot real soon 😊
Thanks for the 💗
You are so so welcome 😚
Only for surgeries or I can eat when you have a bad cold or covi
If i were to use mushrooms,
Which ones would u recommend?
Would we marinate it like the meat?
Takoyakily use shiitake and marinate it like the meat
Shitake!! Or oyster or those Japanese mushrooms that are so cute and little with the black tops lol
Oh they are in chinese food...called straw mushrooms but enoki are delicious also 😋
Takoyakily
can you do a video on how to cook the homemade healing bone broth you mentioned
Saved on food playlist for me to cook later
Ive been really enjoying your recipes lately :)
I think the soup tastes better with either tofu or ground pork imo.
Hey, I'm pregnant and getting ready for everything. I can't have garlic, could you recommend a replacement? Onion?
I'll just use onion...
I Cut the seaweed before I add water . I use mushrooms and bone broth
Thank you for sharing. I look forward to trying this
can you use Nori sheets? I can find this type of seaweed
Can this soup be froze if I make it before baby comes?
hi! can i substitute the beef to pork meat? thank you for sharing this recipe.
Hi can i consume this soup if i have high cholestrol?
This looks AMAZING!!!! want to eat that now :)
Wait...you gave birth for three days?
Can you use roasted seaweed instead of dried seaweed??
THIS CHANNEL IS SO WHOLESOME AND CUTE AHHHHHHH
can i use seaweed for kibap? ill just cut it? can i use it?
Can u drink this during pregnancy?
Where can we buy this kind of seaweed?
Is the seaweed need to soak in salt water, then rinse it later?
Your daughter soOoo cute. Thank you for the recipe!
Omg, her last smile just melted me...
Do you know if this freezes well? I'm 35w pregnant & starting to stock pile my freezer for when baby arrives. I unfortunately don't have the luxury of someone making this for me so I'd like to make some ahead & freeze.
Can I put 1/4 seaweed and the rest Spinach? I am not into the flavor of seaweed...unless I force feed myself 😐. Also can I add carrots to it? How would ginger taste with it? Can I replace the garlic with onions? I can have too much garlic in my diet due to my lupus.
I think it's more like sushi soy sauce
Thank you so much for sharing! I made it tonight with clams & it's simply DIVINE! BF is having stomach issues & I know he's just gonna love the wonderful flavors! Thank you again!
made this recipe 3 years ago when our baby was born, now coming back to make it for friends who just had a baby. i love your recipe ❤
Thanks for sharing. Never thought after pregnancy special food. So, chicken soup and seaweed soup. I'd add some wild (black) rice or shiitake mushrooms while cooking seafood soup.
Can we use the seaweed which we used fir sushi?
Hi can we replace it with chicken breast
Can you make a video on how to make "clean" bone broth since you said you were using water in this video because it is the cleanest? Is there a clean method for making bone broth? You make great videos!
Looks yummy but it makes me sad that you were cleaning the floors just a few days after giving birth. I know you're all about eating healthy and being good to your body and birth is such a traumatic experience for the body. It's good to take care of ourselves and rest and not over do it though I do love your can do attitude :)
2:26 baby alert! Aww! This soup looks delicious.
I wish you a lovely long relationship with your itty-bitty one!
Can i replace beef with chicken?