Low Carb Day | Full Day of Eating
ฝัง
- เผยแพร่เมื่อ 29 ก.ย. 2024
- For 1 on 1 ONLINE COACHING PROGRAM
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![[TH] FS vs BME - VCT Ascension Pacific - Lower Bracket Final](http://i.ytimg.com/vi/wnygqsR2Fig/mqdefault.jpg)
New idol unlocked 💪💪 sana may bagong vlog agad sa 2023 💪💪💪 happy new year bro
Mag palit k n ng coach mo Carl. naituro n ni wins hipe lahat ng nalalaman nya pero di k p rin nagiging Olympian Qualifier
Congratulations idol 🔥🔥🔥🔥🔥
Goodluck ka bro!
Goodluck idol carl! GG
GG! good luck bro bro! Cheat day vlog post show
hi bro! ask lang magkano ba budget mo for weekly grocery?
Hi bos for beginner po ano po dapat ang program na gagawin
❤❤❤❤
dol my carbs ang beans diba?
ano size ng tank top mo bro?
Grabe sa disiplina💪🏻✅👏🏻👏🏻👍🏻❤️
Idol pwede ba uminom ng Creatine before workout tapos after work out whey? dalawang supplement pwede bayun?
💪🏼😉☝🏻💯 Good luck young slayer!
Kala ko Si James Reid nung nagposing. Legit haha
Good luck idol 💪🤝🤜🤛
Congratulations in advance 💖
Up
Good luck sa palapit na laban mo lodi young slayer GG 🤙😎
Mag gamit ka ng himalayan salt sir di sya ma alat tas konti lang lagay mo bawat meal
Game time on sat lezgo bosschief!
San Po Yung Muscle contest San Po sya mag lalive?.
ramdam ko low energy. pero para sa goal g lang!! good luck bro. god bless you.
GOODLUCK YOUNGEST IFBB PRO CMC! GG 😘
Sure win na naman to tapos mamimigay na to ng whey
Mag VR na lng pra kunyare outdoor hahahaha ✌🏻
goodlck po sa parating na laban stay safe god bless you always
Goodluck kuya mo carl! Pashoutout narin HAAHAHAH
Good luck po sa laro kuya carl! Balato po nag nanalo hahaha.
Boss ok na teeth ntin mas bagay 😁💪💪💪
Good Luck Carl. Papicture bukas sa subic.
Good luck congrats na agad Gg
Ngayun pa lang bro congrats na. Grabe disiplina
Pigang piga na nga boss carl anlakas na ng mga mura 🤣✌🏻
Basic Diet
Chicken breast
Kamote
Okra
Makikilala din ako sa body building industry katulad nyo idol ☝️
Gud luck bro💪🔥IFBB Young slayer...💪💪💪
Paniguradong magandang laban nyo ni ka itlog lods goodluck po🙌💗
ey, tagal nag hintay ko🔥🔥💪
Goodluck coach💪🔥
ito tlaga idol ko...
pinakakondisyon sa lahat ng lalaro 🌲
,good luck ifbb young slayer CMC.
Champion na idol lupet nang katawan
Good luck , Dala ang watawat ng pilipinas 🙏🏾❤️
gg sana daily vlog na idol, Good luck GG💪
GOODLUCK IDOL MATALO MANALO PANALO KAPA DIN 🙏💪
Ano height mo idol?
Grabe motivate sa video na to boss chief!!
Gg! Goodluck sa MC CMC!
Your body is my idol🤘🏻
Magiging champ
Ka coach
Low carb high roids!
Goodluck idol solid.😎💪GG.
Gudlak idolo
Bro ano ketchup ung gamit mo? Goodluck sa show 🙏🏽
Tomato ketchup bro
Goodluck idol🤟🏻
Goodluck idol 💪🏻🙌🏻
G G na idol;;;
nice bro.. best of luck💪💪💪
Goodluck idol
GG na bro!🙌🏼🙌🏼
Paano po kayo macontact? Gusto ko po magpa coach (to get serious again in fitness).
Email carlmatthewcruz.coaching@gmail.com
@@CarlMatthewCruz thank you po coach. 🙏
GG ! goodluck
Goodluck idol coach carl
more aploude idol
Goodluck brooo , GGG
SOLID
Good luck bukas 🔥🔥
Ey boss amo!
Good luck idol gg💪
Gud luck idol GG💪💪💪
Good luck GG!!!!
Gg
Good luck idol carl 🔱🙏
yung shoulder and deltoid need p po palakihin bulking pampadagdag points
Tips naman sa pag bubulking idol ty
Increase caloric intake, quality training and recovery. 🙏🏼
Congratulations sayo sir, pero bakit parang ang snab mo naman nung nanalo si joven😑 hindi ka ba masaya na nanalo siya?
medyo pangat ng aattitude neto.. lahat bumati kay joven sya lang hindi.. kahit di mo gusto yung tao batiin mo pa rin di ba? sports lang..
TALUNAN KASI HAHAHA
Salamat! Cinongrats ko sya sa story and i’m happy na may Pure Pinoy na sa Olympia stage very soon. I even posted a story, yung nagpapicture ako kay kuya vhen way back 2017 nung nangangarap palang ako na makasampa sa stage at mag compete. Nagusap din kami even before show and sa backstage. Di ko na kinaya uhaw ko nung time na yun kaya dere-derecho ako pababa kasi depleted sobra sa tubig, nanibago ako dahil last show ko eh 2019 pa. nag adjust kami ng pag cut ng water since na-adjust yung time ng Category namin. Sa mga nagawa ng issue, God bless padin sainyo 🙏🏼
@@CarlMatthewCruz kaya hindi ako basta nag-isip ng issue about dun sa video na hindi pagpansin o pag congratulate e. Inisip ko kasi na baka naman backstage nag congratulate ka naman. Hindi naman kasi lahat ng nangyayari ay naka video. Mahirap basta mag judge base lang sa isang video.
GG 🏆🥇
💪💪💪
❤❤❤❤
Goodluck bro🤘💯
Goodluck CMC 💪
BEST OF LUCK IDOL! 🔥 GG YOUNGSLAYER!
Tsupain mo ko youngslayer
Goodluck coach!!!
Ano ung timbang mu ngayun boss?
180lbs bro
Goodluck bro 💪🔥
Tamlay mo lods ah hahhah
Peak week feels haha
GOODLUCK COACH CARL!
Bro goodluck! Keep the grind going !
bro, beginner question. if nag tetake ka ng amino, when would be the best time to take it? before ba mag workout? during or after na? and also the whry when would be the best time to take it? thank you
He is already graduated with amino and creatine. He might taking PEDs and anabolic steroids. I've not against with taking PEDs and steriods, it just like social media influencer like him must admit that they are taking these drugs. Because every body knows in IFBB PRO steroids and PEDs are required. People hates cheaters....
I don’t claim that i’m natural bro. Calm yo tits
Tinatake ko akin, during training bro. Whey naman anytime of the day pwede itake
@@CarlMatthewCruz thank you so much bro. I've been lifting since grade 11, but di consistent since dami kase reason para maka pag stop. But ngayun gusto ko bumalik and gusto ko bumili ng amino and whey since wala pa akng clue sa iba supplements hehe. Thank you so much🙏💪
Good luck, Carl. We are rooting for you!
Thank you! 🙏🏼
tagal muna ng bubuhat talunan kapadin
Bwahahahaha, iyak to sa team KG. ang layo nito sa kondisyon nila
@@yos-jb9nf Kung malayo ang Kondisyon nya kaysa sa team KG okay lang un eh ung ung narating mo kaya at sa Narating nya? San kaba nakarating? Palengke? HAHA. hater amp. Godbless U
YOUNGEST IFBB PRO TALUNAN? HAHAA
Mag upload kana lang ulet ng ML videos mo Haha Isip bata 😁✌️
ikaw loser k p dn haha