Keto end week 6

Keto end of week 6, a loss of almost 8 Kilo. on my way to below 100 Kilo.
The Keto Diet is a great way to lose weight, Not feeling hungry is the key to a successful diet and the Keto does this, not feeling hungry not many diets do this Thanks for following my journey and best wishes for your weight loss journey.
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[About the Video]The Keto diet is my go to diet to lose weight, imagine not feeling hungry, this is the key to your diet nightmares. Try it and you will see.

[@billsimpson2392]

Good man Les. Keep up the good work 🙏🙏👍👍

[@PuahalaHawaii]

Congrats on the weight loss, good job!

[@RetiredandLivingthedream]

Thanks so much another video out today end of week 7 down to 103 Kilo. 👌

[@MikeLowery-transcendent]

Good job man. I’m glad I found your channel. It’s quite inspirational. I’m sure I’ll bump into you one day. 👍🏽

[@RetiredandLivingthedream]

One day it is always possible. Thanks for watching and taking time to comment.

[@davidkidd3863]

Well done les 😊

[@RetiredandLivingthedream]

Thanks so much, 🙏👌

[@ScoreGuru123]

Hi Les, i wish I was over there now. Its -3c here in UK . Im ill at the moment and feel thoroughly miserable. I always get ill in November, must be change in the season.

[@RetiredandLivingthedream]

We were in the pool this time yesterday watching the sun go down, A big difference, keep wrapped up. Thanks for your comment.

[@tracebuk]

Wow only two bags of sugar and you'll be under 100 kilos well done les

[@RetiredandLivingthedream]

Thanks for your words of support very much appreciated. 👌🙏

[@vincnet1982]

Are you taking any fibre supplements to help with daily movements

[@RetiredandLivingthedream]

No supplements apart from 0 Calorie electrolytes, I am ok with my movements. Some people have different results either one way or another. Thanks for asking.

[@steve-mylifeexperience]

Thanks for another informative videos Les, Just to confirm I am hoping to move to Thailand next year, however its another 7 years before I get my state pension does this mean when I start getting it in 2031 will I only get the 2025/6 rate?
Many thanks as always
Steve.

[@RetiredandLivingthedream]

Your pension will be Frozen once you draw your pension so the annual rise will still be added. Hope this is ok. thanks for the question.

[@tonysmith9001]

I need to put weight on not lose it I have tried everything just can't

[@RetiredandLivingthedream]

Lol

[@1ADP]

Well done my guess is you be down to 98this time next month 😂

[@RetiredandLivingthedream]

Hope so thanks for the support.

[@andychilvers4801]

I've lost 3kg in a week

[@RetiredandLivingthedream]

Well done and thanks for sharing. 👌

[@Walk-retirement-travel]

Pattaya is a pit of YTubers. I don’t know how the Thai business owners tolerate it. Restaurants and Hotels. I’m here to video a hotel room and ask the price with no intention of staying there same for restaurants just videoing the menu and the restaurant not actually eating. These idiots are like fleas on a dog. YT is a great way to get out information but of course it’s also a chance for the other stuff.