How to Train Like an Athlete. (traditional versus athletic approaches...)

Hope you enjoyed the second part of this series where I highlighted some of the main differences between traditional and athletic approaches to the weight room.
If you didn't see part one, I'll link it here: • How to Train Like an A...
FREE TRIAL to start training like an athlete on my app: hybrid-health-club.com
Bye.
#trainlikeanathlete #traininglikeanathlete #hybridathlete #science

[@zendayabreeze4547]

Love ur channel. Bring more at home workouts!

[@Fitbexie]

haha thanks!! I have so many on my app now, I'll for sure do more on TH-cam tho! Thanks for the feedback

[@djeje7afyee181]

This was great.

[@Fitbexie]

Thank you! Glad you enjoyed 😅

[@adorablebelle]

Great explanation

[@Fitbexie]

Glad you think so !! Thanks ☺️

[@coracullum]

to train like an athlete is it better to have set days to do abs/core instead of looping it in with leg and arm days?

[@charlottesphie7037]

Never skip leg day

[@coracullum]

@@charlottesphie7037 i never said i did... 😅

[@estherjoseph5783]

Hiiiiiii

[@Fitbexie]

HELLO