a day in my life | not so planned vlog | meal prep| why I haven't been consistent | SA youtuber 🇿🇦

hey 👋🏽 😊
never did I ever think I would be vulnerable on this platform, but I just wanted to give you an insight to what's been going in my life lately
hope.you enjoy the video xoxo
breakfast/post workout meal
2 large eggs
cottage cheese
Himalayan salt
Black pepper
brown bread
Dried parsley
lunch /pre workout meal
chicken fillets
dry chicken rub
Cajun spice
paprika
Himalayan salt
olive oil
*fry in margarine**
supper
chicken pieces
Cajun spice
paprika
#vlog