I am TRYING to get gal pals to follow YOU! I want them to feel and look better like I do! You are about the only health coach that makes working out Fun!
Hi Rebecca! I wanted to say that I really love what you are doing. I love the way you are helping people to reach their goals, to stay motivated and happy. Your passion motivates me to keep going even in the hard times. I hope that you will never stop from doing this wonderful job! I wish you a very happy full of surprises New Year!🤗🎉🎊
Good morning Rebecca! I did the warm up and this particular workout and now to the cool down. The last exercise when you put one knee with in front of you and back leg stretched out all the way out. I was amazed that I could that exercise..All before work. I am a morning person..😊🌄💪
Hi Rebecca: Ditto on what the other fans are saying. I recently hurt my foot and I wondered if you ever have routines for those with injuries. I am limited in what I can do right now. also more ab exercises without the crunch--have scoliosis too so prefer planks to crunches. Thanks. Happy New Year!
Happy new year @Rebecca louise! Can you also make a video how to get in shape when you want to join a Ladiesrun? With meals? I want to prepare for a ladiesrun in June this year. Greetings Samantha
Rebecca, i love it. You don t know how much this video helps me. I was feeling so lethargic after new year party, so i was looking for some easy exercise to reactivate my body. Thank you so much for all your work and all the motivation you give me.
Hi rebecca! I love your new warmups on your calendar, so many! It gets me so motivated to do my exercise. That little video gets me so excited! Great job, and keep being the amazing motivational person you are❤❤
Hi Rebecca, I just wanted to say that this video was awesome. I'm going through a bit of a rough patch and this was the perfect pick me up. I've been meaning to start working out again and your positivity is exactly what I needed. Thank you
Just love this! I workout regularly with you, for the last 2 years and I think I will be including this in most workouts at the beginning. Such a great way to wake up muscles gently but still burning some cals. Love it :) You are and have continued to be my inspiration for keeping fit and active for years xx
Just wanted to say thank you! your workouts are brilliant! honestly the best iv seen! your so lovely and explain things so well whilst motivating me every step of the way! you make me feel like fitness is possible! thank u!!
I haven't been in the mood to workout post christmas and this video really helped! I'm really not flexible at all and I've been wanting to work on that but even with my limited flexibility this video really warmed me up! love it! Thank you Rebecca! And Happy New Year :)
Rebecca-Louise you have such a good variety I love your abs and butty work out videos, these are my favourites! ... I just hope to see Sir Alphie more often than lately🐶
I love your workout videos! I am subscribed to your 30 day get fit! My mom is now trying to get back in shape too, so I am trying to find some of your videos to recommend to her. Do you have any specific workouts you recommend for a fairly active woman in her late 50s?
@@Rebeccalouisefitness You really do read all of our comments, wow that's amazing, when do you have time to sleep, lol. Thx for the advice Rebecca, I will incorporate this stretch vid in my weekly workouts w/ you:)
This was the first video I ever did from you. Love it!!!! I still do it. Def been a crazy weekend but I just dis this workout for a boost..and I feel good and it still makes me soar and motivated!😘 #ifeeltheburnrebecca
I m doing ur workouts daily...I do cardio,abs,lower exercises daily....I devided days according to Indian climate....today I did stretching,core yoga and and stretching...feeling great...,if it's possible,can u provide work out plan and diet chart for getting body like u...🌺
This is great for me just to get moving after sitting at my desk all day. I have a question though if anyone would offer some advice that'd be great but my wrists tend to hurt after doing this from all of the planks and things is there something I'm doing wrong or do I just have bad wrists?
Hi Rebecca, I love this video, this will be my third time that I done this video xxx It helps me to stretch out all the tense muscles I have in my body. I have three month baby and she gets heavier day by day so I need to stretch out a lot xxx
YAAAY! Welcome! This community of #RALPHIES are on fire with all my new workouts (NEW ones each Sunday!) and I am so thrilled that we're growing daily! Let me know if you have any workout or motivation requests Jay! 😘😄❤️
I am TRYING to get gal pals to follow YOU! I want them to feel and look better like I do! You are about the only health coach that makes working out Fun!
Wahoo! So glad to hear this!
you are my favorite exercise teacher ever. I love how you talk us through it and its so motivating. you are amazing thank you so much
Mine too!
Still doing your workouts
Great to know that!
It felt so good after finishing this workout. Thanks Rebecca.
Hi Rebecca! I wanted to say that I really love what you are doing. I love the way you are helping people to reach their goals, to stay motivated and happy. Your passion motivates me to keep going even in the hard times. I hope that you will never stop from doing this wonderful job! I wish you a very happy full of surprises New Year!🤗🎉🎊
Makes me so happy to hear that Sorina :-) Keep being amazing!! Wishing you all the best in 2018!!!
I can feel the burn after these past two days of the April challenge 💪
Whoosh!! 🔥
I really needed this! Thanks Rebecca! Happy new year to all!
Good morning Rebecca! I did the warm up and this particular workout and now to the cool down. The last exercise when you put one knee with in front of you and back leg stretched out all the way out. I was amazed that I could that exercise..All before work. I am a morning person..😊🌄💪
Amazing stretch ☺️
Happy new year! Remember always after storm comes oit the sun!Smile
Beautiful day out at the beach nice whole body stretch thank you I will do that every day I can love it
Love it!Thank you, Rebecca!😊😀❤️
Hi Rebecca:
Ditto on what the other fans are saying. I recently hurt my foot and I wondered if you ever have routines for those with injuries. I am limited in what I can do right now. also more ab exercises without the crunch--have scoliosis too so prefer planks to crunches. Thanks. Happy New Year!
Brilliant powerful workout this will help me work on being more flexible 👍
Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
I love all your outfits, Rebecca! I wish you would create your own clothing line! 😍😍
Finishh!!! I feel amazing! Thanks Rebecca... Happy new year for you!
Happy new year! And I'm so glad you feel amazing! Keep up the great work :-)
ur the best! This is waaaayyy more to the point than yoga ! much better
Thank you!
Thank you,made it after other exercises and it tottaly relaxed me
Fabulous just what was needed this New Years Day Happy New Year to you Corey and Sir Alphie may it be a Prosperous one xxx
Happy new year @Rebecca louise! Can you also make a video how to get in shape when you want to join a Ladiesrun? With meals? I want to prepare for a ladiesrun in June this year.
Greetings Samantha
Rebecca, you should have merch! I would buy everything!!
Happy New Year Rebecca! Hope you get all you desire - you deserve it!
Thank you so much!! Right back at ya :-)
This would be a great thing to do to start the new year
Rebecca, i love it. You don t know how much this video helps me. I was feeling so lethargic after new year party, so i was looking for some easy exercise to reactivate my body. Thank you so much for all your work and all the motivation you give me.
Loved this video! Hope you have a happy new year and I'm looking forward to more videos this year.
Wow doing this workout felt increadibly good! Thank you Rebecca!
Thanks, you really motivated me to workout and lose fat so thanks and happy new year!!!!!!!!!!!!!!!!!!!!!!!
Hi rebecca! I love your new warmups on your calendar, so many! It gets me so motivated to do my exercise. That little video gets me so excited! Great job, and keep being the amazing motivational person you are❤❤
Absolutely loved this!! Will definitely keep it in my rotation!
This is really great for a morning warm up routine
After a 2 week hiatus from exercise due to flu this eased me back in gently today! Thank you RL xx
Wishing you an awesome 2018 xx Much love 💗
so glad i could help you stretch after your flu!
Hi Rebecca, I just wanted to say that this video was awesome. I'm going through a bit of a rough patch and this was the perfect pick me up. I've been meaning to start working out again and your positivity is exactly what I needed. Thank you
Can you please make a video about reps and sets and how to know how much we should do?
Happy New Year!! :) I´ll do this tomorrow. I love all your workouts!! You´re amazing. I wish you the best this 2018.
Amazing workout. 😉 perfect for my vacations. Thanks Rebecca.
This is a great day off video! A good video to keep me going between the harder workout days :)
Now I just did the total body stretch workout and definitely everything is on 🔥🔥🔥!"#icanfeeltheburnrebeccalouise!"
You crushed it! 🔥
Yes I definitely crushed it! Wow can feel the burn in all of my whole body 💞
Just love this! I workout regularly with you, for the last 2 years and I think I will be including this in most workouts at the beginning. Such a great way to wake up muscles gently but still burning some cals. Love it :) You are and have continued to be my inspiration for keeping fit and active for years xx
So glad to hear this! You are amazing, keep up the good work!
This is just what I needed to get me back into the swing of things! Thank you xx
Thanks so much for this workout Rebecca!
Just wanted to say thank you! your workouts are brilliant! honestly the best iv seen! your so lovely and explain things so well whilst motivating me every step of the way! you make me feel like fitness is possible! thank u!!
💥💥💥 HAPPY NEW YEAR💥💥💥 Rebecca and Alfie! Hoping your followers can achieve four hundred thousand in 2018.😍
Happy New Year from Georgia (country), Rebecca! Stay as motivating in 2018 as you are now
I haven't been in the mood to workout post christmas and this video really helped! I'm really not flexible at all and I've been wanting to work on that but even with my limited flexibility this video really warmed me up! love it! Thank you Rebecca! And Happy New Year :)
Going up to Christmas again, starting this again!
Perfect! you're gonna look great great!
happy new year rebecca and happy new year to alfie !! i always remember the lovely sir alfie my best wishes to you
Rebecca I've realized you're getting fitter and prettier every video!
Happy New Year Rebecca-Louise low you stretch :)
Good workout to ease me in to working out!
Thank you for your workouts, Rebecca! I loved starting my Saturday with this one
I definitely like this workout!!
Glad you do!
Thank you Rebecca Louise!🩰🩰
Do you have any more ballet workouts?
🩰🩰💞💞
I realized this vid is years old, but I love your workout kit. I'm wondering how I can purchase it?
That's exactly what I needed after crazy Christmas period, thank you !
I had a big non-healthy lunch and this made me feel so much better!
Happy New Year Rebecca!
Love this workout 😍 hope to see many more stretching videos. This video was awesome
Im so glad you liked it!
Wow I was so stiff and I did this and my muscles feel so free now!
Aw perfect! 😻 That's the main goals of those stretches! Which are is the most stiffed usually?
Hello very good morning stretch felt great thanks great jog love that stretch
Always lovely to watch your videos Rebecca. All the best for you in the new year😉
You as well! Glad you like the videos :-) any you'd like to see more of?
Rebecca-Louise you have such a good variety I love your abs and butty work out videos, these are my favourites! ... I just hope to see Sir Alphie more often than lately🐶
I love your workout videos! I am subscribed to your 30 day get fit! My mom is now trying to get back in shape too, so I am trying to find some of your videos to recommend to her. Do you have any specific workouts you recommend for a fairly active woman in her late 50s?
Everyone can do my workout videos :-) there is no age limit! Keep up the good work you two!❤️
Yaaaaaaaay that's the vid that i was waiting for !! I can't wait to try it thank u soo much 💖💖💖 and happy new year 💖💖
Excellent thankyou!
Hi Rebecca! Do you also have exercises for injuries? For example for my bad knee to strengthen the ties around my kneecap?! Thanks! ;-)
The perfect streatching workout. Love it! 💖
So GLAD!
Thank you for your New year gift🤗.
YOU are my gift!
Felt amazing! Rebecca you have such cute outfits . Where do you get them from ???
Hey Rebecca, should I do this stretching workout before any regular workout
yes!!
This is a wonderful a.m. stretch, thank you, Rebecca! BTW, you are probably the most flexible person in the world:-)
Practice makes perfect - you can be #1 flexible too when you do consistently one time every weeks 😃💪
@@Rebeccalouisefitness You really do read all of our comments, wow that's amazing, when do you have time to sleep, lol. Thx for the advice Rebecca, I will incorporate this stretch vid in my weekly workouts w/ you:)
Rebecca!
Good i'm so glad you like it!!
I makes this in the evening....very good 😍
That outfit is the business! You look stunning x
Well thank you!
happy new year beautiful ❤️
This was the first video I ever did from you. Love it!!!! I still do it. Def been a crazy weekend but I just dis this workout for a boost..and I feel good and it still makes me soar and motivated!😘
#ifeeltheburnrebecca
I Just want to say thank u!! This is the best video on TH-cam lol! U have helped me sooo much !
Aww, love to read this! Thank you so much! How long have you been following my workouts for? 😍
I m doing ur workouts daily...I do cardio,abs,lower exercises daily....I devided days according to Indian climate....today I did stretching,core yoga and and stretching...feeling great...,if it's possible,can u provide work out plan and diet chart for getting body like u...🌺
I want to talk to u
This is great for me just to get moving after sitting at my desk all day. I have a question though if anyone would offer some advice that'd be great but my wrists tend to hurt after doing this from all of the planks and things is there something I'm doing wrong or do I just have bad wrists?
Very good video!!
So nice, nice stretch
🙌🏻🙌🏻
Nice i did not expect this combination🤣😂🤣 thank you💗
Happy New Year ❤
Gonna do this tomorrow . #Ralphie
Let me know how you like it!
I like your profile pic
potato. directioner.
Directioner thing .❤
Ashwini Wanjari ik 😀❤
Hi Rebecca, I love this video, this will be my third time that I done this video xxx It helps me to stretch out all the tense muscles I have in my body. I have three month baby and she gets heavier day by day so I need to stretch out a lot xxx
Love that, congrats on your little baby and may see continue to grow strong!
Happy NYE :D
Thaaaaank you!!!!!
Still, this is my workout to get myself started...after this workout I can do more... LOL
I really loved that workout 😍
so glad it felt effective! #FeelTheBurn
Love your videos. They make me think it's doable :+) Is this video for before or after exercising?
you can do both!
I wanna pregnancy workout 🙌💜💜
Rebecca! I love your workout videos but I suggest you to do something about your audio quality. That would be awesome
We are always trying yo fix this but sometimes it is the best we can do out doors!
I really liked the video!! 😍 the last exercise was the hardest one for me 😳😄
good job!!
New sub!! love your workouts!
Great! And cute outfit!!!
U r always helpful and motivating..thank u...ruhi 🐅🐕
Thanks for letting me know, Ruhi!
It's brilliant to be able to connect with y followers this way, I am very blessed and always here to help! ❤️😘💪
@@Rebeccalouisefitness 😘
wonderful
💛💛
I love this flow! The audio is a bit janky in this video though.
How many hour's after I eat can posible do thise exercise
Plz. Tell me Ma'am Rebecca 😊
I love this outfit beautiful combination of flowers 🌺 and stripes thanks 🙏 for sharing your workout 🏋️♀️ love 💕 to your 🐕
Omg where did you get this outfit?! So stinking cute...!
Those waves are gorgeous😍😍😍
Yayy 1 ☺☺☺👍👍👍
Hope you love this one!
Rebecca i loved ur every video u r super energetic n lovely 😊 keep posting new videos
I just love you sooooo much
I love that you love it! Do you want to see more yoga and stretch from my channel? 😍
Omg I found her channel after 5 years 😂😂😂😂
YAAAY! Welcome! This community of #RALPHIES are on fire with all my new workouts (NEW ones each Sunday!) and I am so thrilled that we're growing daily! Let me know if you have any workout or motivation requests Jay! 😘😄❤️