Why I'm able to work 12 hours a day with 100% focus - 6 ONE-MINUTE Habits
ฝัง
- เผยแพร่เมื่อ 7 มิ.ย. 2024
- Get your minimalist Menos backpack made from recycled plastic bottles: wearemenos.com 👌The first 100 people to use code LIAM10 at checkout will get 10% off their order. Created by ambitious young professionals for ambitious young professionals 🙌
Honestly, my secret weapon in life has been the ability to focus more intensely and for longer than the vast majority of other people. Intense focus, leading to a better understanding of concepts and mental clarity, IS THE SKLL that got me outstanding grades at Cambridge University and keeps me at the top of my game in my job as a corporate lawyer 🔥
So, in this video, I share some of the tiny one-minute habits that keep me focused working 12-14 hour days as a corporate lawyer at a top London law firm. These "micro habits" are individually small tweaks to your daily routine, but together and over time, they compound to have a hugely positive impact on your ability to work for long hours in a state of flow. So yeh, prepare to have your focus and concentration radically improved by a handful of magical habits 🙌
00:00 6 One-Minute Habits That Keep Me Focused
00:52 Time Yourself To Distraction
02:42 Set Personal Deadlines
04:45 Plan to Work in Waves
06:20 Menos - My Brand for Young Professionals
07:37 Smile
09:42 Set a Daily Non-Negotiable
10:01 Plan at the End of your Day
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Menos - Minimalist, sustainable design (by Liam & Beth)
Get one of ONLY approx. 100 Menos backpacks left in stock, made from 15 recycled plastic bottles, with a 17-inch laptop sleeve and USB charging port - wearemenos.com or in the UK: amzn.to/40cZroT ✨
Beth and I have created Menos to bring minimalist, sustainable design to help us all boss the everyday. Follow Menos (@wearemenos on Instagram) - / wearemenos
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... The course walks you through how to build your customised version of my insanely powerful (but simple) Trello productivity system (aka the app that keeps me focused for 10 hours per day!) 📱
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About Me
I'm a lawyer, part-time TH-camr, son, brother, startup founder, fiancé, black coffee drinker and plant dad. I graduated from Cambridge University (where I studied French and Spanish), topped my law school class and now work for a corporate law firm in London as a trainee solicitor (which takes up a lot of my time)!
Around that, I'm a big fan of discovering new ways of thinking, of balancing work with life, and of performing to the very best of my ability. Ohh, and being happy. And I try to share all that on this TH-cam channel 😀
Fun fact: I believe we massively overplay the role of “natural talent” 😮 AND… I also believe that TOGETHER, WE ARE ALL CAPABLE OF POSITIVITY, PRODUCTIVITY AND SUCCESS.
📸 Instagram - / liam.porritt
🌍 My little kingdom - liamporritt.com
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Disclaimer:
Information, views and opinions depicted in this video are my own. Information visible on screens or in documents does not relate to my work as a lawyer for clients.
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Just a quick word of encouragement - your videos are simply the very best I have ever seen. 100% pro, entertaining, charming and educational. Well done x
The last habit tip was so helpful, especially for me. I used to have a hard time falling asleep because I would spend hours thinking about what I need to do the next day. Now, I just follow the tip and it has made a huge difference.
This is the first video of yours I have seen, and I really enjoy what you're doing. I like your style of narration and storytelling, as well the content you are actually presenting. These are really great and doable tips, rather than the usual productivity TH-cam outlining a whole crazy schedule. You could easily take even just one of these tips and benefit greatly from it. I also like your transparency, especially when talking about timing your focus, it made you and the video feel more relatable - while you still mantain your authority in the subject due to your tips being so good.
Currently watching your brand ad for the backpacks, and honestly I love it. The fact that the one ad in this video is for your own brand, incredibly inline with your niche and demographic, and done in a very cool way with the bags being recycled. It doesn't feel so much like a normal ad, it is actually congrusive to the video, selling what seems to be a legitimately good product, that is also good for the earth. I love it man, keep it up. You got a sub from me
This was a great video, thanks for sharing. Im going to implement the timer, as when I time block, I think I’m overly ambitious about how long I can stay focused for maybe timing myself will help me plan on my day more effectively knowing that I can really only focus for 45 to 90 minutes at a time
You’re so organised it’s amazing
Wow that bit about the Sydney Opera House! Great tips thank you.
the 30 sec intro made me sub
holy shit that was an awesome video intro, you made it to the point without even talking
Really cool vidéo ! I'll watch it tomorrow
The thing I love about your videos is they are not just a list of a bunch of good ideas. This is value rich content that I can actually take into my real life and apply starting tomorrow morning. I’m so happy I found this channel. Keep up the good work. Thank you.
I loved the video! I am trying to apply each of these tips to improve the quality of my days.
Very inspiring personality and amazingly done video!thank you!
love the edit!
Yooo the editing is dope!! I hope the youtube algorithm notices this
Just bought the bag, and this video has been super helpful, thank you.
GREAT EDITING!
First-time viewer and subscribed to the first video. Great content.
I am Brazilian. And I love your video productions
Your editing man>>>>>❤❤❤
Great video! 👍🏻
Awesome ! Thank you Liam !
So helpful for my investment banking life too lol btw u look great in suite !
The intro was 👌🏾👌🏾👌🏾👌🏾👌🏾
The editing and energy in this video >>>
Great video, thank you!
Great video 💯
Those noises in the intro are soo soo sooo satisfying
Well said!
I sat outside yesterday and set the timer for 15 minutes, Ended up being out for 35! It felt good after walking to get a coffee. I need to do this more for walks and getting outside.
Great tips thank you
"The training was hard, but i told myself suffer now, and live the rest of your life like a champion “ - Muhammad Ali
The best part of staying focused like this is that you can work really hard for only 2, 3 years and set up the rest of your life
just new here! Thank you for your contents, Love it!
Nice one, thanks.
Captivating intro!
Me too. One vyvanse and I’m good to go!
Do you have any video about book recommendations? It would be so helpful!
Perfect!
I’ll apply this to studying too
The time to distraction is awesome :O
subbed. good video
liam is like the coolest guy
Clear, informative and concise. 👏A rate trifecta to be found on TH-cam Thank you for sharing your tips.
Backpacks are a cool idea would love to know how the logistics of getting the bottles into her backpack happen
Who is proud of working 12 hours a day? I did a 10 hour shift once and swore to myself that I would never do that again
it's not a question of proud or not. the longer you work the more you get done, the more money you make. it's working toward goals. if you work 8 hours/day your goals are so far away compared to someone who work let's say 14 hours/day, and you just can't compete with that person. obviously this is not for everyone, but the more you grind the quicker you will achieve your financial or professional goals. this is how some people retire at 30 years old, because they work 2 high-paying jobs, one in a company one as a freelancer, 15 hours/day for 10 years, and one morning they wake up as 31 years old with $2M saved up.
Did 27 hours once..I'll do it again if I get the money I got that time ..
@@jeanmax1meyou're just going to burn out working 15 hours a day for 10 years.
one of the best intro ever
Productivity gains mean I work 6 hours a day maximum most of the time. The hustle is culture is dead. No one wants to work 12 hours a day unless they have to. 😅
And i don’t multi task 😂
Life is way too short for that.
1:26 - im thinking about changing my daily use mouse to an ergonomic one. I wonder if your mouse is the best option for me.
Did Newport sponsored you this? Just need to know because I am buying the book. Thanjs
Woah, the editing is on a whole other level.
Can we get a guide/ tips for summer interns/associates!!
Editing has really leveled up, liam. Amazing!
The big takeaway from Liam's videos is to outsource some work like video editing!
Also cleaning, cooking and ironing, and spend the rest of your day and the weekends with your family, travel and work out.
Could you do a video on how you do your to do list? I’ve seen your Trello videos, etc, but I just wonder how you remember to do it all, prioritise, etc. thanks
What is minimum to invest in stocks?
And can you propose me site where to invest and in what?
Thanks
Amazing little nuggets! Will try to incorporate those to my daily routines starting tomorrow!
Editing is 100 out of 10
He needs to chill a little
Love the BRITA
I get nervous when I study quietly without phone and solve wrongly constantly but when I study when I watch a series I'm more foucs to solve problems with right answers, the cons I spent longer time.
Please I need help what can I do
The intro 🤌🏻
Writing my todo list in the evening was a game changer. My morning personality is way too ambitious than my evening one and I was always over-committing when I was planning in the mornings 😁
This is a great idea as I'm a night owl. Might be able to better guide morning me
I tried writing the to-do lists but I always do whatever is more pressing instead.
I need to do 12 hours a day to catch up with life been depressed for a while,the method that works for me is get up do 20 minutes and then rest for 5 or 10 it helps but I need to push myself harder
Is a menos back pack with a light colored like a light grey or equal comming? Because then I woukd buy one but i hate backpacks you cant find you stuff in because they are all black
What you've described sounds like the training routine of a 100m Sprinter, whereas ('and', we all know the the story of the Tortoise-&-the Hare) I'm concerned for the, proverbial, 'loooong-term'; i.e. burnout or 'give-up' effect.
Took me 25 distractions to get through this video :)
Another one I think is underrated is a good morning routine. When I found myself rushing in the morning I was less focused in the day, since I woke up earlier and had a more relaxing morning I was more focused at work
Why not listed on CC's website ? Still working there ?
You would be a good film maker
Whats the case you sre using for your phone?
Brilliant video, just some constructive feedback though - try to make it way less obvious that you are taking selfies in the thubnail.
the intro gave me anxiety. this is what hell on earth is for me
Man you're stimulating your mind and body by coffee, its actually not fair.
First time in my life, i had to reduce video speed to watch and understand 😅
how much profit do you make per back pack?
i love this - made my day thank you:)
Very motivating clip! Beside the marketing of course 😁
@4:02 What is Hotata's law?
I can currently work 30 minutes for a time without being distracted, but going to try 45 minutes today to see how I do!
Thanks for the tips! I love Endel for focus work ( a tip you shared in an earlier video) It’s so much easier to stay in the flow. Highly recommend!
Any chance on doing a larger Menos like a 25L or 30L with a soft internals that can use camera separators?
I don't use my cell phone when I'm at work. Unless I'm on break. I focus on computer processing Delivery from shipments payments all day. & People don't understand other workloads. My deadline is 1 hr. We are human. & need to learn to cope.
i just started a job where i work 12 hours twice a week and 8 hours twice a week. i will never in my life work 12 hour shifts. it’s ridiculously difficult for me.
is your blod pressure ok?
Interesting advice! Some of it is really unconventional, at least for me. I like the upword timer idea, smiling and one non-negotiable.
Kind of fascinating. On the one hand some countries discuss 4-day workweeks to reduce pressure to employes and help regaining as everyone keeps complaining about to much work
On the other hand we have this guy.
loving the new editing style! Informative video as always!
I don't want to work focused for 12 hours though, gotta have some free time and hobbies man
Same here all that extra cash gets taxed anyways
For a lot of us work is that hobby 😅
Thank you, very useful
“Because you work for the matrix and you do everything you can to protect it”
The last thing I need is more productivity tips tbh but your storytelling/editing is so captivating that I’m gonna subscribe anyway. Well done
How about being more efficient? Finding ways to make more in less time for the same amount of money? I automate as many tasks as possible so I only work for 4 hours a day with a full time contract.
How much caffeine do you drink per day?
The notion that still being in a state of flow and going past the pomodoro timer is terribly wrong. The point is to control your emotions and "how you feel" when doing things like studying. When you disregard the timer to take a break, you are essentially going based off of your own feelings, which pushes away from discipline. This is why it is extremely important to take that break even if you feel like working more. Same thing goes for still working even if you feel like taking a break.
The last point on notes for the next morning has been a game-changer for me. Such a good tip
I work in Healthcare
STEP 1: be around 30 years old and unencumbered by other life distractions that often come after this age.
25
Yes, no mortgage, kids, emerging health issues, elderly parents with dementia to care for etc
These nonsense videos are the equivalent of porn. Nothing is realistic.
Step 2: Apply these techniques realistically to your own situation rather than comparing yourself to others
combining the personal deadline with the non-negotiable works quite well. For example, Every day I go for a walk at 6pm (non-negotiable). I must therefore finish all my work by 6pm (personal deadline)
Enjoy more, life is too short.
Hi Liam, genuine question - does this not eventually burn you out? I struggle with anxiety and have tried to slow down so the prospect of being go-go-go seems super overwhelming.
@@Sarandib22 I started in 1983. By doing the suggestions of Liam I think people can haev long healthy careers - get some exercise, try to get enough sleep etc It will ebb and flow over a long career and the worst for us was when we had 3 children under 4 and were both working full time so stopping work at mid night for example can mean you are up with a baby for 2 hours after that and every 2 hours every night for years. Lovely and cute though babies are they do add an extra harder bit to it all
That’s what Liam is saying, that you need to find time for yourself after dealing with work asap.
Was that a boro top?!
Love your videos Liam, and the product looks great. I hope you make enough money with TH-cam and Menos to be able to stop working such insane hours just making the partners in your law firm rich.
I thought we were over promoting hustle culture but I guess I was wrong 🤷♀
I’ve lost sight of this channel so glad to be back… great video Liam
Just wondering if Menos is ok for 52 year old professionals? 😂😂😂😂. Not sure I qualify as “young”anymore, but I do like the backpack
😂😂 Absolutely - should have said young at heart 😝😂