Green Juice for SKIN GLOW | Juice Recipe by Guru Mann

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  • เผยแพร่เมื่อ 31 ธ.ค. 2024
  • Benefits of Green Juice for Glowing Skin - Guru Mann

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  • @rohan123576
    @rohan123576 6 ปีที่แล้ว +35

    I am proud to say this is only channel on youtube that is pure knowledge ... no crap , no show off...just proper advice... thanx Guru Paaji... rab tuhanu bahut pyaar deve..

  • @ailakrishnateja5561
    @ailakrishnateja5561 6 ปีที่แล้ว +11

    Really sir you changed the way I think, the way I eat and shown me the way to where and what I want to be ..
    You are really a responsible Indian.Thank you and I owe you in many ways

  • @truehuman6553
    @truehuman6553 6 ปีที่แล้ว +1937

    Unofficial Health Minister of India 🇮🇳 - GURU MAAN

    • @riyagumber9558
      @riyagumber9558 6 ปีที่แล้ว +21

      This was actually good

    • @asifqureshi282
      @asifqureshi282 6 ปีที่แล้ว +12

      Riya Gumber Guru Mann vdo bd m bnata h apki cmnt phle aa jati hai😂

    • @AdityaaaSinghhh
      @AdityaaaSinghhh 6 ปีที่แล้ว +3

      For Whole south Asia 💪

    • @riyagumber9558
      @riyagumber9558 6 ปีที่แล้ว +3

      @@asifqureshi282 true fan u know!

    • @riyagumber9558
      @riyagumber9558 6 ปีที่แล้ว +2

      @Parth Soni hello ji good evening 🙏

  • @TheRishi666
    @TheRishi666 6 ปีที่แล้ว +441

    Doctors in India must be hating you.. you killing their business. Keep it up bro.💪

    • @bruceleefan8317
      @bruceleefan8317 5 ปีที่แล้ว +3

      U said is super

    • @jagsbond
      @jagsbond 5 ปีที่แล้ว +18

      Yesterday I went to a nutritionist and I knew better than her she was shocked...
      Thanks guru maan bhai u are our Inspiration and well wisher
      Love u million times❤️

    • @sagarbk3007
      @sagarbk3007 5 ปีที่แล้ว +2

      Lalit_Negi Hell yeah

    • @akashbani8792
      @akashbani8792 4 ปีที่แล้ว +5

      Doctors are nothing to do with this things. The nutritionists are the people who are going to lose their business.

    • @lokendrabhati1808
      @lokendrabhati1808 4 ปีที่แล้ว +4

      Doctors just cure your disease not prevent you from diseases.. Just watch once dr. Bhishwaroop roy chaudhary video....

  • @thedarkknightwillrise23
    @thedarkknightwillrise23 6 ปีที่แล้ว +266

    From side profile guru Paaji looks a lot similar with vidyut jammwal 😍😍

    • @lg-hf7tn
      @lg-hf7tn 5 ปีที่แล้ว +6

      Absolutely right aur face ka attraction bhi same 2 same wahi hai aur voice is so much similar

    • @AryanSingh-no1ps
      @AryanSingh-no1ps 5 ปีที่แล้ว

      😅

    • @roshnipratap8163
      @roshnipratap8163 5 ปีที่แล้ว

      Vicky kaushal too

    • @nikitagupta13577
      @nikitagupta13577 5 ปีที่แล้ว +2

      no instead vidyut look like guru maan sir
      body structure bhi same hi hai 😅😅😅

    • @Leo_Abhishek_16
      @Leo_Abhishek_16 5 ปีที่แล้ว +3

      Bhai Dil ki baat keh di😂😂👍

  • @samsungneo4793
    @samsungneo4793 5 ปีที่แล้ว +1

    Pehli bar ek itna acha body ke sath ek acha soul wala banda dekha. Salute bhai

  • @yasinahmed935
    @yasinahmed935 6 ปีที่แล้ว +9

    Guru(god) ka ehsaan hay hamari health pay aur Guru Mann ka. Love you bhai😊

  • @sanjuperbagga960
    @sanjuperbagga960 6 ปีที่แล้ว

    Guru maan ji hi mene juicer kharida aur sare ingredients bhi morning me juice banunga m so much excited..

  • @rahuldahiya2147
    @rahuldahiya2147 6 ปีที่แล้ว +147

    If the fitness minister of India is Guru Mann ho toh India fitness me top karega. I am agree and you are also agree show with hit like button. #Mission India fit

  • @nitinchauhan1775
    @nitinchauhan1775 6 ปีที่แล้ว +1

    Sir I am your very big u r doing really good work for India . Hum jaantay hey aapka mission India ko fit banana hey . Thanks for this support you r giving from your videos

  • @SachinSharma-uz1dx
    @SachinSharma-uz1dx 6 ปีที่แล้ว +9

    Thank you Guru mann for this Juice... Would start taking it from today only bcz greenery is not only important for environment, Its important for our body also... Thank You Guru Mann..

  • @arjunbawa8108
    @arjunbawa8108 6 ปีที่แล้ว +2

    You are real guru in bodybuilding... Huge respect and regards for you sir

  • @lalitmohangaur7839
    @lalitmohangaur7839 6 ปีที่แล้ว +5

    Will drink it everyday ,god bless you and your family

    • @ashutoshtiwari6074
      @ashutoshtiwari6074 6 ปีที่แล้ว +1

      No bro drink it only 1 or 2 times in a week it was more beneficial for u 😊

  • @jayabista5969
    @jayabista5969 6 ปีที่แล้ว +1

    4.45- 4.57 sir you nail it. I actually believe in healthy diet and eating rather than make up.

  • @siddm9633
    @siddm9633 6 ปีที่แล้ว +9

    You are a Legend! Thank you for sharing all your knowledge, and making us more healthy :) .

  • @rahulrai-xl3xd
    @rahulrai-xl3xd 2 ปีที่แล้ว

    3 din se ye green juice pee raha hu.
    Skin bahut glow kar rahi hai.
    Ghar m light ka kaam nhi hai.
    Kya juice h...maza as Gaya...😯

  • @AMSVlogs
    @AMSVlogs 6 ปีที่แล้ว +67

    G for Green
    G for Glow
    G for Guru Mann💪

  • @faisalqureshi9440
    @faisalqureshi9440 2 ปีที่แล้ว

    Ankh band karke bharosa kar sakta hu guru mann per always great video

  • @deep_walia
    @deep_walia 6 ปีที่แล้ว +57

    Hit like and respect fr guru mann..

  • @rasheed3k
    @rasheed3k 6 ปีที่แล้ว

    I am impressed with your recipe with fruits which are not easyly available in India & vegetables not available easyly in India and best part is you are saying it in vedio.
    Buy good explanation and your body is and byseps added real attraction to this vedio. Thank you.

  • @ajinkyadhotre3502
    @ajinkyadhotre3502 6 ปีที่แล้ว +37

    That bicep damn !! 💪

    • @vishweshpandey1112
      @vishweshpandey1112 6 ปีที่แล้ว

      Those are someone's hip transplanted on his chest

  • @AmitKumar-lv4po
    @AmitKumar-lv4po 4 ปีที่แล้ว +1

    Real Health minister of India... sala proper age to age information provide karata hai... good bro keep it up..

  • @arshadshaikh707
    @arshadshaikh707 6 ปีที่แล้ว +6

    nice vedio, I would add Avacado too for skin glow.

  • @balfitnessclub3679
    @balfitnessclub3679 5 ปีที่แล้ว +1

    Guru maan tou sach me gyan ka guru hai👌👍

  • @priyanshichuriwal1022
    @priyanshichuriwal1022 5 ปีที่แล้ว +12

    I read this recipe earlier today on a blog
    I was wondering about the contents
    Thanks for sharing substitutes😉

  • @arjungunnal4775
    @arjungunnal4775 3 ปีที่แล้ว

    Very nice sir
    Sir etni achhe knowledge ke lia thank you

  • @shivajaiswal8144
    @shivajaiswal8144 6 ปีที่แล้ว +140

    Ohhh what the bicep of gurumann and his band

    • @vijaypandit222
      @vijaypandit222 6 ปีที่แล้ว +1

      ha chutiye tu fatloss program me b band hi dekh rha tha and yaha b likes bheek me mangne k liye .....band hi dekh rha h

    • @saurabhpulsar
      @saurabhpulsar 6 ปีที่แล้ว

      @@vijaypandit222 hahhaahhaahaha

    • @vijaypandit222
      @vijaypandit222 6 ปีที่แล้ว +1

      Saurabh Sharma kya hua bhaijaan

    • @muditshrivastava18
      @muditshrivastava18 6 ปีที่แล้ว

      @fitness Guru acha

    • @rahuldahiya2147
      @rahuldahiya2147 6 ปีที่แล้ว +3

      Bhai guru sir toh fitness ki Baat kar rahe h or aap ladai kar rahe ho. Bhai dunia ki mut suno voh toh kuch b bolegi... Always keep smiling and thinks positive...

  • @prakashsubedi3876
    @prakashsubedi3876 4 ปีที่แล้ว +1

    Your videos are very cleanly informative. I am tired of watching videos where youtuber are always in the gym. The content you bring is really nice.

  • @vipulumak3813
    @vipulumak3813 6 ปีที่แล้ว +5

    Guru bhai, lot of people here in India love to eat Chinese food including me. Make a video giving all the info about it.

  • @uzmafakhar5660
    @uzmafakhar5660 6 ปีที่แล้ว

    V GOOD. hum survive krny k lie nhi jeeny k lie aye hen. BEST BRO

  • @aarti.dadhich6734
    @aarti.dadhich6734 6 ปีที่แล้ว +10

    Always love ur video....g for goodness u bring in our lives..😊

  • @scienceisinaccordancewithi3688
    @scienceisinaccordancewithi3688 6 ปีที่แล้ว

    Guru bhai ap ki smile buhat pyari hai...LOVe From PAKISTAN

  • @DayanandKapoorBabukingTv
    @DayanandKapoorBabukingTv 5 ปีที่แล้ว +9

    GGG = GREEN JUICE GLOW GURUMANN.
    nice words.😘

  • @talibhassan4121
    @talibhassan4121 4 ปีที่แล้ว

    Sir with due u respect some of us did not understand the name of vegetables u say in English sir it's a request plz say in Hindi not all in Hindi but the name of vegetables and other products plz and u are doing a great job thank u jai hind

  • @yogeshghosalkar1756
    @yogeshghosalkar1756 6 ปีที่แล้ว +45

    (G-G-G) G for God of Fitness (Guru Mann)

    • @vishweshpandey1112
      @vishweshpandey1112 6 ปีที่แล้ว

      God तो सिर्फ मैं हूँ

  • @karticbagga2736
    @karticbagga2736 6 ปีที่แล้ว

    You are the best guru maan bhaji

  • @taranjitsingh8600
    @taranjitsingh8600 6 ปีที่แล้ว +9

    Thanks sir very much for this video, in this video you talk about fruits and vegetables, I am from Punjab, in that time in Punjab lots of fruits and vegetables but they are fully loaded with pesticides and other harmful insecticides, it is very beneficial for all of us , if u making a video regarding the selection of good quality of fruits and vegetables such as organic or natural, thanks sir.

  • @ninadrocz
    @ninadrocz 4 ปีที่แล้ว

    Guru Mann is the man jinki wajah se.... baki you tubers ne dukan chalu ki...

  • @gauravgautam7508
    @gauravgautam7508 6 ปีที่แล้ว +182

    Haat ka band tarun gill ki nazar se bachne k liye?

    • @Lucifer-sy3jr
      @Lucifer-sy3jr 6 ปีที่แล้ว +8

      q tarun gill kya karlega legend will be legend forever baap baap hota h gurumann sir is great forever

    • @abhidoe
      @abhidoe 6 ปีที่แล้ว +3

      SUBSCRIBE HERE u r right bro 😂😂😂

    • @gauravgautam7508
      @gauravgautam7508 6 ปีที่แล้ว +1

      @@Lucifer-sy3jr kuch kar nahi sakta par nazar to laga sakta hai

    • @sagarpateldhanwantari6657
      @sagarpateldhanwantari6657 6 ปีที่แล้ว

      ha ha ha

    • @nadeemmalik9753
      @nadeemmalik9753 6 ปีที่แล้ว

      Hahahaha

  • @SarbjitKaur-cd1se
    @SarbjitKaur-cd1se 5 ปีที่แล้ว

    Wow he is vry handsome n wise also mujhey nhi pta ta guru mann k barey mei chlo aaj pta chll gya abt this muscular guy

  • @Schauhan-cd3qx
    @Schauhan-cd3qx 6 ปีที่แล้ว +193

    1.wake-up
    2.go to school
    3.meet a hot girl
    4.kiss a hot girl
    correct order 2,3,4,1

  • @diabu123
    @diabu123 6 ปีที่แล้ว

    Most kindest person on TH-cam... !

  • @kanchanchikhlikar2200
    @kanchanchikhlikar2200 5 ปีที่แล้ว +4

    What is the name or of which brand does ur juicer belong plzzz... Do tell fast !!

  • @mobilebooster3251
    @mobilebooster3251 6 ปีที่แล้ว

    Superb video sir..Everyone Should drink Green Juice..

  • @krishnas_beloved6406
    @krishnas_beloved6406 5 ปีที่แล้ว +3

    I'm speechless brother...... I love you from bharat
    🇮🇳

  • @architverma9005
    @architverma9005 4 ปีที่แล้ว

    Sir you are the best trainer for india

  • @kishoreroy6786
    @kishoreroy6786 5 ปีที่แล้ว +13

    Sir 40+ Age pe body mussle pack banana possible hain?

    • @Anushka__0145
      @Anushka__0145 4 ปีที่แล้ว

      Nothing is impossible bro ♥️♥️ dedication hai toh kisi bhi age main ap grow Kar sakte ho speed slow hogi but still ap grow Kar sakte ho meine khud ne60-70 saal ke bodybuilders dekhe hai ♥️♥️😌

    • @ashfaqueahmad3774
      @ashfaqueahmad3774 3 ปีที่แล้ว

      Ha bilkul

  • @ravneetkaur832
    @ravneetkaur832 4 ปีที่แล้ว +1

    I always watch your videos. I found your videos interested and knowledgeable. Thank you so much for giving this knowledge.

  • @SahilValani
    @SahilValani 4 ปีที่แล้ว +5

    Thank you so much, Guru Mann for sharing this with us.
    Truly a humble and inspiring person.
    I have tried making something similar on my channel.
    Your suggestions are welcomed.

  • @bhavikashah4709
    @bhavikashah4709 6 ปีที่แล้ว

    Awesome sir.....ese video banate rahe

  • @anonymous4504
    @anonymous4504 6 ปีที่แล้ว +16

    Looking good brother ♥️

  • @mamkhan8830
    @mamkhan8830 4 ปีที่แล้ว

    Great man of india .love you from pakistan

  • @adityasinghyt1176
    @adityasinghyt1176 6 ปีที่แล้ว +240

    Hit Like for Zia Mann

    • @jainilt
      @jainilt 6 ปีที่แล้ว +1

      Aditya Singh kon hai ye?

    • @harshwinder2325
      @harshwinder2325 6 ปีที่แล้ว +2

      @@jainiltshe is daughter of guru Mann ! ( 1 year old ?

  • @chotabheem00
    @chotabheem00 6 ปีที่แล้ว +1

    i did not knw u have a baby girl and wife......respect ...u very much dude

  • @mdzaafar1749
    @mdzaafar1749 6 ปีที่แล้ว +3

    6:10-6:17
    Bahut badi baat boldi bhai heart touching ❤️

  • @gokalchand3714
    @gokalchand3714 3 ปีที่แล้ว

    Very nic,,,sir thyroid patients ke liye b juice btado

  • @ruhanisandhu8558
    @ruhanisandhu8558 5 ปีที่แล้ว +5

    Great GM, I will try your recipe ! What juicer are you using?

  • @shaikhskitchen3149
    @shaikhskitchen3149 4 ปีที่แล้ว

    Are you different are u great I feel and see different in my body very very thankful sir you are my mentor sir and again thank you

  • @aquariungirl1618
    @aquariungirl1618 6 ปีที่แล้ว +4

    Sir plz make one green smoothie for pco .request from Pakistan

  • @sohailKhan-yd9fe
    @sohailKhan-yd9fe 6 ปีที่แล้ว

    Wah aapko mera salam mann bhai. Kya baat boli. Hum jo eggs, meat, fish etc.. khate hai wo absorb hora ya nahi? Accha kahan hi nahi balke accha peena bhi zaroori hai 😋

  • @rohitseth6615
    @rohitseth6615 5 ปีที่แล้ว +5

    Hit Like if You also Love the Starting Music whenever The video Started.
    #Gurumann Sir Lots of love from India

    • @vinodchanchlani280
      @vinodchanchlani280 4 ปีที่แล้ว

      You are the best j appreciate your dedication towards health and fitness

  • @sandycomedy3
    @sandycomedy3 3 ปีที่แล้ว

    Maan sir spurulina tablets arthritis me kena chahiye kya nahi? Lene se side effects kya hote he and benifits

  • @shoebmohammad2655
    @shoebmohammad2655 6 ปีที่แล้ว +5

    Love u mann.. keep up the good work!

  • @udishubaliyan5443
    @udishubaliyan5443 6 ปีที่แล้ว +1

    only single youtuber jinki video dekhne sei phle hi like karta hun❤ lots of respect sir g🙌

  • @pavanbakale15
    @pavanbakale15 6 ปีที่แล้ว +4

    Bhai plz review Indian whey protein"As it is".

  • @studyenvironment3524
    @studyenvironment3524 6 ปีที่แล้ว

    Nice vdo sir
    Aap hamare sehata ko kitna khyal karte he thanks sir ji................

  • @abhishekdeo4325
    @abhishekdeo4325 6 ปีที่แล้ว +7

    Guru Mann sir.. please sir a video on diary products. I want to know if consuming them causes acne or not. Please sirrrrr

  • @samgitanaik2141
    @samgitanaik2141 3 ปีที่แล้ว

    You are simply grwat Sir.. thanks

  • @safiashafique1009
    @safiashafique1009 6 ปีที่แล้ว +5

    Name the Juicer please?
    Like brand and other specification?

  • @tanweeransari9881
    @tanweeransari9881 4 ปีที่แล้ว

    Guru mann ji deserve the health minister of India. Kiya dosto shi kha na

  • @shivamsumal
    @shivamsumal 6 ปีที่แล้ว +16

    Bhai's bicep on thumbnail though.💪🤥😍

  • @dheerurajput9686
    @dheerurajput9686 6 ปีที่แล้ว

    Apki muje sari vedio achhi lagti h plzz muje pet ki charbi kam karne ka tarika batay plzzz sir

  • @rvkpr33
    @rvkpr33 6 ปีที่แล้ว +13

    Hit like for G for Green, G for Glow, G for GURU MANN

  • @yfitnessmanpur1238
    @yfitnessmanpur1238 3 ปีที่แล้ว

    Very good sir make video over how to start calisthenics

  • @FoodieWithCamera27
    @FoodieWithCamera27 5 ปีที่แล้ว +5

    Please make a vedio on Ramadan diet for muscle gain..plzzz I request from Pakistan.

  • @StarCatchers-f5w
    @StarCatchers-f5w 4 ปีที่แล้ว +1

    Sir face allergy Or skin k sensitivity ko thik karne k liye kuch betayen pls pls 🙏🙏

  • @FoodMania907
    @FoodMania907 6 ปีที่แล้ว +12

    GURU BHAI KABHI BHABHI JI SE BHI MILWAYE.

  • @mehmood6490
    @mehmood6490 2 ปีที่แล้ว

    Kya confidence h G for Glow green and Gurumann😁

  • @_beingsuleman_
    @_beingsuleman_ 4 ปีที่แล้ว +5

    Thank you so much sur 😍😘 😘❤️

  • @dineshahlawat3031
    @dineshahlawat3031 5 ปีที่แล้ว +2

    Who the hell is disliking the video of guru mann sir .. 🙄 u simply fall in love with him ❣

  • @kartikkhunda7800
    @kartikkhunda7800 6 ปีที่แล้ว +4

    Bhai wo egg + peanut butter= casein wale ka kya kre

    • @cooljames1269
      @cooljames1269 6 ปีที่แล้ว

      kartik khunda kon hai vo

    • @bhatubhoi2410
      @bhatubhoi2410 6 ปีที่แล้ว +1

      Rohit khatri logoko chutiya bna Raha hai

    • @addydoflamingo2312
      @addydoflamingo2312 6 ปีที่แล้ว

      Cool james it's Bhupinder dhawan

    • @Ecstasy_Hades
      @Ecstasy_Hades 6 ปีที่แล้ว

      Bhai usne vaise galat toh nhi kaha ...fat hamesha digestion ko slow kar deta hai ......prr phir bhi rohit chutiya hai

  • @harisbeg3584
    @harisbeg3584 6 ปีที่แล้ว +2

    Amazing Guru Mann From Pakistan..

  • @mukulmilakpuria4678
    @mukulmilakpuria4678 6 ปีที่แล้ว +27

    Sir mera wait gain ho rha h but muscle gain ni ho rhi.why sir?

  • @catmumbaiofficials1091
    @catmumbaiofficials1091 6 ปีที่แล้ว

    Guruman please make a video on knee arthritis for older people who wants to workout

  • @sriharivaila7276
    @sriharivaila7276 5 ปีที่แล้ว +5

    i know in usa green veges are more expensive than chicken .

  • @shaikhskitchen3149
    @shaikhskitchen3149 4 ปีที่แล้ว

    You change my life guru Mann sir

  • @Irfanhamdan28
    @Irfanhamdan28 5 ปีที่แล้ว +4

    I want that mixer plz...send me link of site

  • @mansinghdetha7808
    @mansinghdetha7808 5 ปีที่แล้ว

    Best informations dete ho aap . Bhai aap great ho 🙏🙏

  • @Sheen_Kamal2608
    @Sheen_Kamal2608 5 ปีที่แล้ว +6

    Sir, hello am your new subscriber, just wanted to ask which juicer did you use in your video? please reply as it will be of great help.

  • @yfitnessmanpur1238
    @yfitnessmanpur1238 3 ปีที่แล้ว

    Detoxification is must thanks sir add nutrition value sir

  • @Varunlakhwani1234
    @Varunlakhwani1234 6 ปีที่แล้ว +8

    Green apple ki jagah red apple le sakte hai kya?

    • @vinnirajpal2715
      @vinnirajpal2715 6 ปีที่แล้ว

      Take.. Bottle gourd, coriender, mint or else bitter gourd... I know its bitter test...

    • @AbhishekTiwari-fq7fp
      @AbhishekTiwari-fq7fp 6 ปีที่แล้ว

      @Edge EDGE are lauki , dhaniya, or pudina

    • @vinnirajpal2715
      @vinnirajpal2715 6 ปีที่แล้ว

      Yes.. Dhaniya.. Pudina... Mixs with palak.. Lemon to test n chat masala .. No add salt

    • @triumph1210
      @triumph1210 6 ปีที่แล้ว +4

      Nhi usko paint karke green Karo phir khao

    • @vinnirajpal2715
      @vinnirajpal2715 6 ปีที่แล้ว

      @Edge EDGE i think u have no brain...

  • @gopeshgodwal3361
    @gopeshgodwal3361 6 ปีที่แล้ว

    Tussi great ho sir ji

  • @imuias3475
    @imuias3475 5 ปีที่แล้ว +3

    Sir what is the name of that machine?

  • @IrshadKhan-co5go
    @IrshadKhan-co5go 6 ปีที่แล้ว

    Ek video how to cook green vegies k bhi bna dijiye

  • @sohelshaikh-hx7ge
    @sohelshaikh-hx7ge 6 ปีที่แล้ว +31

    6:41 guru mann na jo kiya vo mujhe bhi
    krna hai

  • @rob56ist
    @rob56ist 6 ปีที่แล้ว

    thanks guru mann bhai 4 your tips

  • @bgmiaccounts6680
    @bgmiaccounts6680 5 ปีที่แล้ว +4

    Bhai is mixer ka buy link do please ya name hi Bata do

  • @tauseefahmad1894
    @tauseefahmad1894 4 ปีที่แล้ว

    Guru man bhai india mn milne wale kaun kaun se sabjiyo se green juice bana sakte hai

  • @bibeksunar5120
    @bibeksunar5120 6 ปีที่แล้ว +8

    Let me give you a better idea . Instead of this drink try this recipe. 2 cups of kale,1 cup of Swiss chard, water cress and beet root , 1 cup blueberries or red grapes , wheatgrass powder or juice( OPTIONAL) , xylitol or Stevia according to taste ,1-2 tablespoon of coconut oil or MCT oil , lemon juice as you like and matcha green tea 1-2 teaspoon and finally you can add collagen powder (optional) and there you have the most nutritious and healthy juice for both your skin and overall health .... The most important thing is don't juice them blend them in a blender to get the benefit of fibers and before you blend freeze all of the items as it preserves them as well as help in smooth consistency .... And finally blending is better than juicing as the fibers in fruits and vegetables are as important as the nutritional content of them ...

  • @muhammadakbar-qd9ey
    @muhammadakbar-qd9ey 6 ปีที่แล้ว

    Nice video....is mole ko add kr skty hn kya?