ฝัง
- เผยแพร่เมื่อ 1 ก.ค. 2024
- Quick & Easy Health drinks you must know for weight loss, glowing skin, digestion related problems, muscle building, hair fall issues and other chronic problems of liver, kidney and heart.
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There are times when we feel like drinking something. Isn’t it? Here I present to you the most versatile health drinks which are not only tasty but also offer numerous health benefits.
0:53 - #7 Health Drink - This is a quick and healthy breakfast option. Gluten free, rich in fibre, protein and easy to prepare this is filling and delicious.
01:51 - #6 Health Drink - This is a very common drink used in Indian homes. However, I present to you the authentic Ayurvedic recipe for it.
03:02 - #5 Health Drink - This health drink is a must have for people with weak digestion.
04:02 - #4 Health Drink - Are you looking for a tasty and refreshing drink that also promotes weight loss? Try this. It is one of my all time favourites.
05:08 - #3 Health Drink - Energy drinks are in fashion. However, most of them are loaded with Caffeine and chemicals which may have some side effects. Try mother nature's own sports drink.
05:47 - #2 Health Drink - This is personally my favourite drink. I do not miss out on it whenever I get a chance to have it. It is also among the healthiest drinks in the world.
06:51 - Honourable Mention - This video couldn't have been completed before talking about this drink.
07:10 - Winters are round the corner and it is the best time to have this drink. It is a powerful natural supplement for one and all.
08:04 - What is my post workout drink? Find out.
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Music Credits : TH-cam Audio Library
I wish you good health.
Fit Tuber - แนวปฏิบัติและการใช้ชีวิต
For daily health tips, you can follow me on Instagram - instagram.com/fittuber/
Fit Tuber ur tips are awesomeee🤘👌 and very helpful !keep up the great work!🤗😊
U are looking good
Can I add BADAM OIL with 1 TABLE SPOON ASHWAGANDHA POWDER in MILK 🍶 AT NIGHT 🌃. OR IT WILL BE OVER TOLERANCE
❤✌
Make a proper video on WHEY PROTEIN which can EASILY GET ABSORBED in our body and A ADULT BOY CAN EASILY GAIN WEIGHT. YOU HAVE TELL ABOUT PROTEINS IN ENDING, IN SOME OF YOUR VIDEOS. SO PLEASE MAKE PROPER VIDEO ON IT ❤❤👍 GIVE THIS COMMENT LIKE 👍IF YOU READ THIS COMMENT
Proud to be an RAGI grower from Karnataka
Kannadigas here🙋♂️
Kannadiga
Thanks
Send me 1kg to Punjab 😉
Jai Karnataka 😀😀😀
It is the only youtuber i can watch without getting bored.
Not because of my name.
I couldn't agree you more.
You people need to calm down. I think you are overly excited.
Me tooo
Mee too
@@sumanstephen109 😂
Fit tuber has really really inspired me so much to get a helithier approach to life . Like srsly. I used to treaty body like a dustbin. Putting anything in it without thinking . But now i am having a the recipies what he says in his videos . And enjoying the rush of amazing happiness and fulfillment. Thank you fit tuber for this !!!! You re really amazing
Bravo!
As well infused herbal water as morning dring. Soaking dandelion flowers, milk thistle flowers, wild carrot flowers with black reisens, or dried pineapple in a jar of water from the night before.
I am blessed that I have lemon honey, butter milk , turmeric milk and ragi malt daily. I am blessed to have these due to my parents don't let me pass a day without these . Thank you maa and nanna
To sum it up
1) Ragi Malt
2) Turmeric Milk
3) Lemon Honey Water
4) Butter Milk
5) Sugarcane Juice
6) Tender Coconut Water
7) Whey Protein Drink
8) Carrot Milk
Thanks for sharing these lovely recipes...
Please don't make summary of these kinds of videos. Because there will be people who looks at video and skips video and some as they skipped they don't know the speciality of this channel. Sorry if I hurted you.
@@karthikkamal3018
Actually... most people find these lists super useful as we don’t have to take a photo or take notes WHILE WE WATCH THE VIDEO IN ITS ENTIRETY.
I have also found that TH-camrs making the videos also appreciate their viewers making lists to share with others. I for one, watch the how-to videos (with the list) a few times so I completely understand how to make them properly!
Which one drink it for weight gain
@@karthikkamal3018 You can't hurt me. There are a lot of people who find these kind of summaries very useful. So I will continue to make summaries & no one can stop me from doing it.
Yu missed sugar cane juice bro and that is why we need to see full video
This type of videos are our basic neccesities...providing the cure and recepies all thing just in 10 min. is really amazing..just hats off to u...!!
What a phenomenal guy!! Glued to his videos! Keep it up!
The only beauty tips channel i can trust blindly😁😁😁😁😍😍😍
Me too bro
Don't trust anyone blindly he also do band promotion products/ foods which have chemicals, palm oil, etc
He spends half of his time in keeping us fit .......😊😊😊.
Super knowledge bro 💯💯💯
nd guess wat it is all fake😊😊
@@shravansinghrathore8600 lol
@@shravansinghrathore8600 no its not😡😡
Guess what - He also earns from that 😊😊
What is ragi flour how can I get
Honey water,turmeric milk,butter milk and coconut water drinks which i have been regular with for many years and already incorporated into my healthcare routine happy to see they are recommended!!
Please tell me
Thanks for your delicious recipe indeed. Everything was fresh and simple to cook moreover it's yummy!!! Very much impressed with your style of cooking. I liked the taste of the recipes, and they are mouth-watering. Thanks for sharing these impeccable recipes with us. We are delighted that all the videos of all kinds of recipes are the best of the best.
I am an African American in NC. I was looking up indian remedies for dandruff and I absoutely love your videos and help. New subscribers currently binge watching.
No need to mention ur country just tell what u want to say
@@jagadeeshkumar1169 She's said what she wanted to say! Why bother about Country! What's your problem
@@Area-gb9qh chill dude
Mind ur own business
@@jagadeeshkumar1169 That's what I'm asking you! Atleast show some respect to outsiders..Don't let their respect on INDIA / INDIANS fade away!
Happy to hear😊, but from where do u buy ayurvedic medicines in ur country?
1:23 - Ragi malt
1:59 - turmeric milk.
3:23-butter milk
4:41- lemon honey water
coconut water
sugarcane juice
water
7:28-carrot milk
Tq u vivek
thk u bro
Thanks bro
Pawan p u r the healthiest person
Which drink is for glowing skin??
Thank you. 😊 you are definitely inspiring our young generation to follow a healthy lifestyle, leading to a health Country.
Great job, your videos are filled with loads of information!!!
His acting skills has totally separate fanbase!
Where can we find Ragi malt
@@reb_9919...online order karlo aap ya fir ration ki dukan se lelo ragi seeds milte hai simillar to masturd seeds...ragi seeds maroon color k hote hai aur masturd seeds brownish black color ke...ragi seeds ko grind karlo aap simple...powder banjayega ragi malt jaisa..use as per ur choice
har kisi ka faida aur acha hona ye fittuber ki channel ki khasiyath hai agar hamay kuch pata ho toh hum bhi unki help karni chahye..isme hamara koi nuksan ya 1rs/- bhi nhi jayega...
marvellous ibrahim thanks for this information!
@@reb_9919 any time dear..have a nice day..m a doctor being so information should be given to each n every person so that they should get benefit..
Ragi Malt is very common in Bangalore too. I was surprised that it is not so well known. Ragi Malt with badam and pista for me is the best protein shake after a workout. Ragi malt with milk is best in winter and ragi malt with buttermilk is better in summer for body. Actually ragi malt is not necessarily Ragi flour but it can be powdered sprouted and dried ragi (finger millet).As it is sprouted, it has more nutrion. Most people in South India especially elderly with diabetes problems have ragi every day.
Trust comes from innermost. I really trust your videos . You don't waste our time. You just comes on topic which is best thing of you. Really I will try this and will know you the results
Hi Fittuber.... Excellent video as usual but you missed Sattu drink! 😃 It's best natural source of protein and iron ( also for Gym people instead of whey protein available in the market they can go for Sattu drink)
What an incredible video. I'm new to the channel and have drunk most of these growing up, but while I knew they had health benefits, I didn't know the detail you go into. Amazing
All drinks in the video are probably healthy, but I dislike how he makes several outlandish and pseudoscientific claims for almost all of them.
You’re amazing, fact that there’s no sugar involved makes me believe you, thanks for sharing, I liked and subscribed
Loved the carrot milk one.. Will definitely try it
Really interesting to learn what's popular in India! I love Golden Milk! Usually don't have the patience to make it myself, so I buy the spice blend from Gaia Herbs.
This guy is amazing let us all show him our support by liking and subscribing. They people who do their research and bring us a wealthy of knowledge deserve our support 🙏
Vivek Mittal is awesome Let me share my personal experience here. Modern lifestyle gave me spondylosis, high blood pressure, bloated stomach, high cholesterol , weak eyesight , muscle pain, hiatus hernia and intoxicated body. Changes in lifestyle, food habits, yoga and pranayam helped me overcome all my problems with zero medicine. Everything that you try to convey through your videos has a definite element of authenticity in it You are a genius, a true hero and a beacon shining lives of thousands at least. Long live Vivek and let all the health benefits that you spread return back to you in terms of real happiness and inner peace.
You have no Idea.. How much this video will help people out there. Thank you Sir.
I can't eat solid food because of a medical condition and I appreciate this video because I am always looking for new and better ways to drink nutrients. Ragi flour, sugarcane juice and jaggery powder is hard to find here but everything else I can get here! Thanks! 😊
I really want to find ragi flour tho, I could try to buy it online but idk which one is authentic.
I hope the one who read this comment will be a great person , succesful and loved by everyone
Wow
Thanks
@TheHentaiCritic wow an educated man or woman IDK
Sugarcane juice is the best, tasty, nutritious and pocket-friendly.
By the way
This is the first time I heard about carrot milk 🥕 🥛
Eternal grateful to this man 💛
It's been the best video I have ever watched on TH-cam..Good info ❤️👍
I tried that drink today when I came home after playing I had never tasted butter milk but when my mother made it in your recipe I literally fell in love with that butter milk
Sir it's truly appreciable that inspite of making funny or gaming videos like other TH-camrs you are making video on usefully necessary topics that are must to be known by everyone thanks for this contribution and please keep it up
VIVEK BRO THANKYOU FOR YOUR HELPFUL DRINKS I WILL TRY THIS DRINKS THESE USES WILL BE USEFUL FOR ME AND ALL THANKYOU 🙏🏽🙏🏽😊😊
It was a great eye opener for me all things are around me and i never taught to recognize these good diet and food supplement which is purely natural
Drinks r normal
But ur way of English pronunciation n explanation is really awesome
Yes. Super.
@menaga2211 please write the sentence properly.
Manu Manu aunty ask this fellow to shave below maharastra we are clean shaved
@@spicylifevlogs8355 but that's trend.... you shouldn't be ashamed of your natural hair...but everyone should maintain it properly. In Maharashtra 32% people are from other states so some people prefer clean shave, some have trimmed beard while others have different choices.
vaibhav aila marathi manus is clean shaved but no discussion bco i see his bideos
Simply I can say that... following ur remedies everyday keeps doctor away ...!!! Wahhh ...Waht an explanation ... Loved it 😍😍😍😍
Dear son, your videos are excellent source of info...thank you 😀
Ragi malt is called patoliya. It's also made from bajree ka atta and regular wheat flour instead of ragi for variation. it taste best in winter
Today I can officially announce, you are the best TH-camr.. I truly respect you. Please make a video on hypothyroidism.. it's a humble request..
🙏
I totally agree with you Anuradha Paul
I whole heartedly agree with you anuradha🙄🙄
@@AnimeshDas108 he is filled with positivity..
9
You are doing a great job by sharing such important health information with people. Kudos to you! Keep up the good work. God bless!!
Watching this video from Germany, and all I can say very much inspired by you. Started my own TH-cam Channel by getting inspiration from you. I am admitted and currently taking your dishes recommendations
This guy really helps alot...
Thankyou so much 🤗🤗
Thank you so much for sharing and explaining how to make these healthy drinks!!! I'm new to your channel and certainly appreciate this information!
Feels like the universe made this channel for me😂😍
I find that I end up saving every one of your videos, ever think about creating a book with all recipes? Please?
I’m just so grateful for and love all your videos! But living in the US sugarcane water is not that easy to get or fresh sugarcane. Are used to live in Malaysia there it was easier. I love lemon water warm with honey. I totally love turmeric milk, and I don’t think anything can beat young coconut water. Thank you again for posting these informative videos! They have made such a difference to a lot of people I’m sure they make a lot of difference to my food choices
I always find something unique in your videos. It is great that you promote and support Indian food and drinks apart from fancy food and drink. I'll definitely share the video.
Keep spreading the good Thanks!
Nature is amazing!
It's provided us with everything.
yes and naw a days we forget the benefits of nature and natural things
Right? Food as medicine and nature provides us with what we need!
Sweta Gupta, Allah is amazing.
Such good information given in an amazing way!! Please keep up your good work!
Awesome video.... proud to be an Indian
The only youtube channel from India which I like. Thank you for making this video and keep up the good work.
🙏
When I am just about to watch your videos First I like 👍 and then I watch because I know there is not a single video that I did not like of yours keep it up 💯💯👌
Ragi malt is one of most important part of our food system from childhood. We drink it from childhood
i am feeling so healthy only after watching the video
healthiest person in the world = fit tuber
Concerning the lemon water, there is also the fact that limes as you have in India are more alkaline, while lemons we have in Europe are some type of hybrids for most of them and contain more acidity and this don't offer the same benefits and might be to acid for certain people.
hi, I have subscribed to your channel!! don't ever stop doing the good work you are doing now! can you please tell a health drink for kids, preferably with chocolate ?
I just come across your channel,its really helpful with a lot of information about good diet.
Doing good job thanks
I’m going to do golden milk, honey lemon water and I’m trying carrot milk.. these are the easiest recipes for me. Thank you! 🍋🥕🥛🍯
Thank u soo much Vivek...for sharing these health drinks with us. I really love the way u present them...thank you again and wish u luck and health forever.
Thank u... God bless..
Amazing, gonna try them all, thank you
Double like bhai. After Guru Mann this is the only fitness channel I like to watch. Really like the way you make your videos specially all the funny expressions. Keep coming up with new and healthy stuff. God bless you brother. 🤗
Ragi malt had been my cerlac through out my childhood!😁 We also add barley powder in it. Absolutely love it!
Ravi malt can easily throw all commercial health drinks out of businesses..it gives so much energy and keeps full for long time
ONE OF THE very few not asking to subscribe right away,
so I DID ..
Keep up the great work ..❤❤❤
Last one is perfect and much needed for my mom thank you for that✌
Your approach towrads ayurveda has compelled me to subscribe this channel!
Much power to you!
Stay blessed
A beautiful day with delicious teste food.. thank you so much 😊
I TRIED THAT BUTTER MILK🥺mouth watering 🤤♥️♥️
Thanks for explaining how to make and advantages of those drinks in a very easy way
I m so fascinated by ragi malt I'll surely try it
Thank you very much for such a beautiful video.
👍 I live in USA, the part where I have limited options. I will definitely try ‘carrot milk’ more often. Thanks Vivek!! I love these videos.
Just use coconut mil, almond milk and peanut milk on a daily basis.
There is a TH-cam channel called Satvik movement specifically on this subject.
u r the best youtuber of india great contain keep it up bro
All juices are good and not difficult to make. Simplicity of his recipes is what I love . Keep it up Vivek.
Your just too good Vivek , I have no words to express
Ur videos are very authentic..hats off to ur efforts
Following fit tubers remedies everyday keeps a doctor far away👍😘
Haha.. so kind of you 🙏
Woah, new proverb!
Facttt
😀
Awesome. Thank you for giving health tips. Your way of presentation, really great
Good Morning... My day started with this best recommendation video and will continue without fail. Thanks brother for your efforts and sharing the useful videos. 😊😊😊😊
Dhanyabad Vivek Vai.
Great works u r doing for people.
Love U.
I drink Sugarcane juice🥤 and Coconut water🥥 since childhood 😅😋😉💥
And didn't know it has this much benefits♥️
Thanks FitTuber 🤙
i want to drink coconut water but it cost is 45 rupees 😣😣😣
Go and check redbull price buddy 🤣🤣
So what, can't you spend just 40 to 45rs. for getting healthy??🙄
@@vandanajain7561 these are those people who find negativity in every person
@@shinejharkhand1425 sorry, but I mean if you can spend thousands of money on doctors, than this is just 45 RS. That you should spend for getting healthier :-)
I agree. Every day is costly but once a week is ok I guess
Thank you so much Sir 🙏😊
Very good concept.& very glad that this can be an inspiration for younger generation
Among these my favs are sugarcane juice and coconut water but u missed some interesting ones
lemon+mint+jaggery(or any natural sugar)
Palm toddy+Palm fruit makes the best ever combination ( healthiest of all) ... Big 👍👍👍
Hey I will definitely try the Lemon, honey water
Let young generation learn your valuable tips..... Excellent...
Please try Sol kadhi too .Its famous in coastal area of MH , made of coconut milk + kokum +ginger +chilly +salt. It's a great option in summers .
I like the turmeric+milk I'm going to make it for my family and I.
I also like the lemon and honey, thanks for sharing!
Hello Vivek.. these healthy drinks easily available and very easy to make as well, So simply explained.. I usually drinks most of the mentioned drinks but in that daily I drink tender coconut..
This is video is very useful, keep coming up with healthy tips.. yeah I subscribed your channel and had given the big fat thumbs-up. All the very best 😊
Hi vivek...Am a great fan of yours.I practise many things on fit Tuber...Love the way uu speak.I have a son of your age.I hv asked him to follow you 👍👍👍👍hats off 💕💕💕
I liked the ragi malt tat u taught , it's wonderful
I think I should try the ayurvedic turmeric milk ,because I have got seasonal allergies especially in winter season
For the first time I didn't skipped protien kaa routine ad😂😂
Wow, u Just amazing bro , what a explanation N ur suggestions r Awesome. Keep going bro🤞🤘