Summary of 13 Things Mentally Strong People Don’t Do by Amy Morin | Free Audiobook
ฝัง
- เผยแพร่เมื่อ 25 ต.ค. 2020
- DOWNLOAD OUR FREE APP: www.QuickRead.com/App
FREE PDF: www.quickread.com/book/13_Thi...
GET FULL AUDIOBOOK FOR FREE: amzn.to/3fq9pyG (paid link)
SUBSCRIBE TO OUR CHANNEL: / @quickread
Take back your power, embrace change, face your fears, and train your brain for happiness and success.
Life is hard. Inevitably, life will become increasingly difficult as you experience tragedy and setbacks. It’s easy to let those moments break you down, but by focusing on your bad habits and weaknesses, you can learn to come out the other side a stronger, better person. To become mentally strong, there are thirteen habits to avoid such as resenting other people’s success and dwelling on the past. Instead, Morin provides practical strategies to help readers avoid the thirteen common habits that hold them back. Like physical strength, mental strength requires healthy habits, exercise, and hard work. Throughout 13 Things Mentally Strong People Don’t Do, Morin shows how to embrace a happier outlook on life and how to deal with life’s inevitable hardships, setbacks, and heartbreaks. Keep reading to learn how to achieve greater mental strength and achieve overall success and happiness.
**************
DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at hello@quickread.com
* As Amazon Associates we earn from qualifying purchases.
Your channel truly inspires my daily life. I start and finish my day listening to your audiobooks
Such an underrated Channel! Thanks a lot for the free wisdowm🙏🏼
Thank you so much for the information 😊
13:24 - 13:47 this killed me hahahha 🤣🤣
i soon listened and liked every single of your books xD
plz more plzzzz im addicted, this is life changing
Skillfully Reading 👌👌👌
Thank you so much for this, continue your paradigm 💖
Thank you!
thank you for the summaries, you made me fall in love with reading
П
Fell in love with listening to some one else reading
It's better than reading boring IELTS books
This is just what I needed,. ✌✌✌
Awesome
Thank you
great channel, just one comment: having the same reader for all the books give me the feeling that I am reading the same book :)
Thank you for the book summaries, they're great. I wanted to download the app but the link won't work, is the link broken or am I doing something wrong?
Hi! The app will launch soon. Expect it to be available within 1 month
@@QuickRead Aha, thanks, good luck with it 🌸
cool thanks
Take love.
do you guys have the transcript for these anywhere? that would also be great to include in your videos.
It will be available in our app and on our website which will launch within 1 month.
Thank you 🙏
Mrs. Morin wasn't a moron.
do the summary of 13 things Strong kids do by Amy morin
Will do!
💊 Mentally strong people focus on gratitude and don't give away their power
- Mentally strong people don't waste time feeling sorry for themselves
- Mentally strong people don't let tragedies hold them back
- Gratitude improves physical health
- Giving away power to others is disempowering
💊 Take control of your emotions and choices
- Recognize that the choices you make are yours
- Only you control your emotions and choices
💊 The stages of change in personal development
- Stage 2: Contemplation - Recognizing the need for change but not fully committing
- Stage 3: Preparation - Creating a plan to address the problem
- Stage 4: Action - Putting the plan into action
- Stage 5: Maintenance - Learning how to maintain the change long term
- Focus on things you can control and let go of what you can't
- Don't worry about pleasing everyone, make choices that align with your values
💊 Living your life to please others makes you mentally weak
- Angela tried to please men by taking on false personalities
- She prioritized others' feelings over her own
- Dwelling on past experiences prevents you from enjoying the present
- Rumination and idealization of the past hinder personal growth
💊 Overcome envy of others' success and learn from it.
- Envy of others' success can lead to resentment and distract from your own path.
- Acknowledge and accept feelings of envy, but focus on your own growth and success.
- Use others' success as motivation and learning opportunities for yourself.
💊 Successful collaboration leads to continued success
- The story of Hershey and Reese shows the power of supporting each other's strengths and collaborating for success
- Never give up after the first failure, view failures as stepping stones for improvement
- Thomas Edison's story is a perfect example of perseverance and learning from failures
- Hard work is more important than talent when it comes to achieving success
- Overcoming failure requires creating a plan to learn from failures and avoiding repetition
- Fear of alone time can hinder personal growth and reflection
💊 Spending time alone in silence can lead to renewal, rejuvenation, and reflection
- Designate 10 minutes each day to be with your emotions and think about your life goals
- Implement small daily habits like turning off technology or going on a walk without your phone
- Practice mindfulness and meditation to become comfortable with silence
- Teach children to accept responsibility and avoid entitlement
💊 Sarah's house continues to house those that need a place to stay after treatment
- Sarah founded an overnight house near medical facilities to help those receiving treatment
- Sarah's house has been providing accommodation for patients who require a place to stay after treatment
I thought this would be summary of actual book. 13 Things Mentally Strong Women Dont Do? 🤔😞
Thank you