LEARN THE BOXER SKIP IN 5 EASY STEPS | Boxing | Jump Rope
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- เผยแพร่เมื่อ 27 มี.ค. 2024
- Jump Rope Boxer Skip Footwork
Learn the Boxer Skip with my 5 EASY STEPS!
The main benefit of the Boxer Skip is the fact you're sharing the workload between both legs which means you can skip for longer periods.
The key to learning the Boxer Skip is to follow all 5 Steps.
It may take sometime progressing through each stage but trust me following these steps will help you make the transition quicker and you'll find progressing to more advanced Boxer Skip variations easier.
Thanks for watching
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He’s doing it, talking and demonstrating rope skipping with total breath control. Good example and challenge for me.
Lots of practise! Thanks for the nice comment bro! 🏆
Out of all the videos I’ve watched, which is a lot of them, this is the most accurate, easily explained explanation!!! At least there’s a progression and steps to take!! Thanks buddy, I’m about to try it out now!! 💪🏾💪🏾💪🏾
Means a lot getting this type of feedback! More tutorial coming soon. Thanks for the comment and good luck!
Well, it ain't easy I tell you, but one step at a time, I've been getting the hang of it. Skipping is definitely having a huge impact in my weight loss plan (along with a nutritional plan), and I deeply thank you for all the tutorials. Wish you the very best, Eddie!
Means a lot getting positive messages like this! Keep practising. Thank you 🙏
My man!!!
Hey man, just letting you know, i started skipping 2 weeks ago (on & off). I watched this video, even though i couldn't skip for 60sec straight, and 30 sec 1 leg straight, i manged to swap my legs (step 4/5 in your video). Your ability to break things down to as simple as this made things so much easier. Learned this 'beginner' box skipping in just an evening! Cheers and thanks man!
I bought my first rope today and started with step one! Thanks for the explanation, this is awesome!
Love this bro! Plenty of shorts & vids here to help you in your journey! 💥💪🏼
Very good 👍 Thank you 😃
Nice and easy tips , thanks .
Most welcome 😊
Bro, you’re a legend. Thank you so much for this easy to follow well curated video. Will get this down in no time. Cheers!
Thank you! Means a lot getting feedback like this. What else would you like to see,
Steps 1 & 2 are done, now step 4 !
Thanks master 🙏🏻🙏🏻🙏🏻
Always welcome
Thank you. I'm going to try this and keep trying until I get to where I can do the boxer skip.
You got this! Take your time following each step and it will come together! 🏅
Brother thank you some much!! I've been trying so hard 😫 😩. Definitely going to try first thing tomorrow. I've been jumping rope for 5 rounds then hitting the heavy bag for 3 rounds then calisthenics and lastly shadow boxing for 5 rounds. Once I master the boxer skip I will finally be on point.
Let’s go brother! Keep me posted with your progress 🏆
I keep flaring my arms out and moving my forearms man it drives me mad… hoping over time I learn to keep my arms tight but it’s not been easy
My problem is coordinating the rope with the skipping. I can't get the timing down.
Stick with it my friend. I’ve lifted weights for 12 years, and have repeatedly tried to jump rope, failing every time. I loathe cardio so wanted to learn so I didn’t have to run. I’m 2 weeks in to jumping rope daily and I’m finally getting to the point where it’s enjoyable and fun. Crushed over an hour straight yesterday. Feels awesome. Just stick with it! The timing comes.
( obviously I tripped on the rope multiple times in that hour )
Hi Edi im from Indonesian
Hello!
Hello Sir.. I am able to do alternate steps/run in place but am unable to progress to boxer skip. The flow messes up when I try to tap the other foot. Any suggestions?
Also, please suggest how to skip for long? I am able to do 3 mins at one go max.. Want to do it for 10-15 mins in one go but shin splints happen...
Focus on 1 hop on each leg and really focus on the weight shift, not rebounding! The weight shift from side to side will unlock your boxer step!
@@EddieJumps Thank you sir for your reply... Will try this
First
My g!
Talking the whole time. Not even breathing hard. Easy Peasy!
Light work Jim dog! 🏆