Samana Mudra /Samana Mudra Benefits/Samana Vayu Mudra/Mudra For All Diseases
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- เผยแพร่เมื่อ 11 ต.ค. 2024
- Samana Mudra /Samana Mudra Benefits/Samana Vayu Mudra/Mudra For All Diseases
samana mudra is formed by joining tips of all fingers directing towards sky
samana mudra balances the samana vayu of prana vayus
saman mudra balances the all elements of our body , so vatta , pitta and kapha are in balance state
according to acupressure , in samana mudra all the points of pituitary gland or brain are pressed so , there is balanced hormonal release from the pituitary gland , and this hormones control all the glands of our body , so our body works in good healthy condition
basic science of hasta mudra :
hast mudra - hand pose or hand posture :
science of mudra is the essence of deep meditation and research of our ancient yogic saints
by doing these mudras you can stimulates and activates all your muscles and endocrine glands
so you can change your nature and your personality by doing these mudras
all mudras are like keys for our inner hidden power and energy , by doing these mudras all our negative vibrations will be eliminated ,and there is balanced flow of energy in our body , so our body becomes healthy ,
you will not only get physical benefits , but also spiritual and psychological benefits
basic science of mudra :
like universe is made of five elements , our body is also made five elements , like agni - fire , vayu - air , akash - sky , prithvi - earth , jal - water
our all fingers represent all these five elements as below
thumb represents agni
index finger - vayu
middle finger - akash
ring finger - prithvi
little finger - jal
if you put finger to the tip of thumb , there is stimulation of that energy of that finger ,and if you put finger to the root of thumb, there is sedation of the energy of that finger
all can do these mudras
you should do mudras with both hands
right hand pose will benefits to left side of body and left side pose to right side of body
you should do mudra maximum 45 minutes in a day in one sitting or 15 - 15 minutes in morning and in the evening
do mudra 30 minutes after meal . only vayu mudra you can do directly after meal
if you do all these mudra in padmasana ,or vajrasana , or during meditation , it will give excellent results
background music : thanks to
Carefree Kevin MacLeod (incompetech.com)
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मुझे इस मुद्रा से बोहोत फायदे हुए है ।। और आपका मुद्रा समजाने का तरीका बोहोत ही अच्छा है ।। आशीर्वाद।।
Kya sach he
आपका यह सामान मुद्रा वाला विडियो बहुत सुंदर लगा आपका समझाने का तरीका बहुत अच्छा है धन्यवाद गुरु जी 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Very Nice and Helpful video Thank-you
Thank you Bharat,you are my first guru,God bless you.
Thanks. Excellent. God bless you all 🙏🙏🙏🙏🙏
Welcome always
Thks. Sir. Because I think so many ladies have this problem. But they speak about this. Thks for reply.
Welcome always
बहुत ही बढ़िया. Vanday Matram. Jai Hind Jai Bharat 🙏🙏🙏🙏🙏
Welcome always
Sir your video is really good.
I have following health issues
1. Umbilical hernia
2. Hypothyroidism
3.fissure
4.i have big belly
5.patches on face
6.hair loss
7.dull face.
Hence please suggest which Mudra can I do. For all my above health issues.please please reply sir
Thyroid
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very nice bhai
Great information Sir God bless you
Sir ...thanks for uploading such videos.....Sir constipation ke liye kaun mudra karu 🙏
Varun mudra
Pran mudra
आप सभी के लिए धन्यवाद करना चाहता हूं सर जी
Thank you! Your explanatios are wellcome and precious! Blessings!
Hello
Does this mudra helps to reduce weight and cures acidity permanently..
Please suggest at the earliest
Very nice guidance 👍🙏 thanks sir 👍
Yeh mudra kapalbhati me kar sakte hai
Yes
Kya hum yeh mudra Ghar par khud karsaktay hain bina kisi ehtiyaad yaa recommendation k.Aur Kya is k kuch side effects h.
Kar sakte ho
क्या इसके प्रयोग से थर्ड स्टेज का कैंसर भी ठीक हो सकता है
Try kariye feedback dijiye thanks
आंनद कुंज कोल्हापुर में जाइये बहुत अच्छा होगा
Low blood pressure wale ise kar sakte ha sir ?
Superb
Very informative video Bharat ji
Thanks too much sir
Very nice Sir 👌
Thank you so much Sir 👍
Thanks you Dr.ji.
Goods.your.musar.is.goods.sir.ji.so.ilke.me.
Thank you.
Isse chakkar bhi thik ho sakte h..pls reply thanku
Kya reason he
Aankhon ki roshni badane ke liye yog mudra mantra tantra yantra jo kuch bhi bta sakte hai bta dijiye.
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Thank you doctor🙏
मुझे बहुत पुरानी गँस और अपच कि समस्या है, इससे दूर हो सकता है क्या?
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Sir bina medicine se saman mudra se rog cure hoo paye please batae
Mera digestion system week he or liver kamjor ho gaya he to yah mudra muje kitne ghante karni chiye dwai yo ke infection ke baje se yah huva he
सबका भला करो भगवान सबके कष्ट मिटे भगवान सबको सन्मति दे भगवान सब सुख ऊं सच हो सब दुख झूठ धन्यवाद परमात्मा को सब देवी देवता और आत्मा ओंका र को नमो नमः सब जीवो की ओर से जारी
Sir. Autoimmune disease ke liye kaun si mudra kar sakte hai?
Pran mudra
@@ApakaHealthGuru thank you
Sir ji hum apne lungs ko kon se mudra se strong or activ bana sakte hai pls?🙏
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Sir
What is samana vayu mudra and mukul mudra say details pl
Kya ye mudra karne ke baad yoga bhi karsakte hai...plz reply me
Yes kar sakte hai
mudra karne ke baad kya usi waqt isnaan kr sakte hai?
koi bhi mudra khana khane ke kitni der baad kar sakte hai?
Shytika pain ke ley mudra btay
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Guru ji namskar bhot aaram milta hai es mudra se per kya sir 45subh or 45mint sham. Krne per koi side-effect hoga kya please reply guru ji meri pit perkrti hai
Na
Koi side effects nahi hoti
@@ApakaHealthGuru thanks guru ji
Thanks
anxiety ho to kya mudra banaye..plz bataye
Gyan mudra
Pran mudra
Very nice
Thankyou, sir
बहुत सुन्दर
What mudra is recommended if you suffering from Pitt rog??
Jal mudra
Prithvi mudra
Pran mudra
Surya satai k baad mudra ko ulta rakhe ya seeda hi rakhe? Please answer sir I mean to say after sunset 🌅 whatever mudra we make opposit position or same ?
Sorry
Samaj me nahi aya apaka questions
Apaka Health Guru
I meant after sunset 🌅 mudra position will it same or opposite position??
Like fingers towards the sky or towards the floor
Doctor for peripheral neuropathy numbness in legs nd feet nd heaviness nd pain in legs which mudra to do.how many mins to do.
Navel displaced hai to ye mudra sahi hai ya apan vayu mudra.
can we use for thyoride
Saman mudra ke sath kya vyan mudra, apan mudra, prithvi mudra pran mudra kar sakta hu Sir.
Meri whole body pain he kya ye thik hoga sir
Vayu mudra bhi kare
Sir tounge ulcers kye liye koi mudra BATAE PLEASE
Sr muje 4 sal se nabhi ki problem he Kya saman mudra se nabhi set hoti he kya plz Sr riple jrur Krna bhut preshan hu
Ho sakta he
Sir,kya diabetes me is mudra ko kr skte hai
Mera cervical spondolysis and vertigo hain.. Digestive issue bhi ho raha hain.. Chalne firne mein problem hota hain.. To main yeh samana mudra kar sakta hoon?
Sure 👍🏻
Hiii I'm your new subcriber
Kya hm smaan mudra ko Puri life kr skte h??
Testicle problem me help karti hai ye mudra
White discharge ko thik karta Hai ki nahi ...pls reply sir
Aapke saare video bahut useful hote hai 👍👍👏👏👏👏👏👏🙏🙏🙏🙏
Thanks
aap ko dil se thanks
Doctor for strong bones strong teeth nd for all teeth problems gum problems which mudra to do
Aakash mudra
Sir v helpful video but I need some clarity . Which pranayam should b done wirh dis samaana mudra . Which mantras to chant if any idea d can it b done in closed room where AC is on .Thanks .
sir ap itna achha bolte ho bt apka voice clear nehi dhima or daba hua pl is par dhyean de
anxiety shayad excess vatt se hoti hai...to kaun si mudra banaye
Yes you are right
vericose veniss is mudra he cure hota he kya sir
reply me
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Pregnancy Me kar skte ha is mudra ko
Saare mudraye ek sath kr kr sakte hai? Jaise Saman mudra,pritvi mudra,pran mudra,gyan mudra,aapan mudra in one seating?
Ak sath do mudra kariye fayada hoga
Thank you very much
@@ApakaHealthGuru mujhe weight gain krna hai
@@ApakaHealthGuru please reply
@Sonia Bhambhri thnku
Welcome always
Thanku for nyc video🙏🙏
Ye samaan mudra se kya mera sabi rog khatma hoga ji sure bataye ji also ye mudra karne se instant laav milega
Ulate pav karake me dename 10 bar bethate hu lekin muje phayada nahi huva muje gesh kabaj bahot rehata hai mera pet bhi bahot bada hai upay bataye plzzzzz
Apan vayu mudra kariye
क्या हम समान मुद्रा को बंद कमरे मे कर सकते हैं?
Thankuji
Welcome
Can we do this while walking or lying down
Any way
Sir . Thks.
Welcome always
Hello Sir! Will Samana mudra help me in Lumbar spondylitis
Yes
Very nice. Pls tell me whICH MUDRA IS BEST FOR PARKANSAS DESEASE.
+SHANTI SUKHRAMANI vayu and pran
Sir mujhe tb ki problem hai main surya mudra krti hu too .pait main grmi bd jti hai. Too main saman mudra aur pran mudra kr skte hu .plz btaye .
Yes .kar sakte hai
Pani fruit jyada lijiye
Garmi me surya mudra subah before 6 kariyega
@@ApakaHealthGuru sir smj nhi aya .ki 6 ka kya matlab hai
Breathing kaise karna hai sir is mudra ke time
Normal
Can a chronic Kidney patient can perform this Mudra?
Sir...am suffering with acid reflux bcz lower esophageal sphincter is weak ...can this mudra cure acid reflux and strengthen les muscle..pl reply
Sir toh mtlb varun mudra, vayu mudra, prithvi mudra, akash mudra inn sabke faayde samaan mudra se mil skte kya.. kyunki hum sari ungliyo ko angoothe se mila rahe h mtlb ekk tareeke se toh yeh sare mudra ka combination hua na??
Is mudra ko bhojan karne ke baad kar.sakte h ki nhi
One hour gap
Thank-U.
Welcome always
Helo bharat sir
Sir meri mom ki skin bht dry h or wrinkle bhi h unko khasi bhi rhti h plz koi mudra btaye sir
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Thank you ...nice information.....it really works.....pls tell about gastric or bowl clear
sir aisi koi mudra batade jisse paancho tatwa( aakash prithvi jal vayu agni) balance me rahe plz plz plz sir reply kar do na
Yei mudra h wo isse 5 tatva balance rehte h do saman mudra
It should do WITH single hand or with two hands
I'm facing anxiety and excess of heat 🔥 and week liver
Drink water allovara
हार्ट के लिये समान मुद्रासे फायदा होता है क्या?
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I am suffering from multiple lipomas..plz give me acupressure treatment point..
help me sir mudra for increasing fertility... and another question is does Samana Mudra works in boosting fertility.. kindly grant ur response..
+Jameela Farvin Mohamed Abubakkar sure
I read that saman mudra is recommended for 5 minutes duration only for 7-8 times day instead of 45 minutes single time Is lt true as per Bhartiya yog Sansthan?
Kapalbhati
Bro agar samaan mudra karte hue middle finger straight rakhu baaki sabhi fingers thumb ke saath join karu.... What will happen...??
Aur kya iska koi naam hai?
can this mudra cure chest pain
Sure fayada hoga
I have vertigo and unbalance problem plz help me
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Samana mudra mein pressure konse finger main kitana hona चाहिए
Sabhi fingers par
Thanks
Kya sir is mudra Ko Surya ke samne khade hokar kar sakte h
kya isse depretion thik ho sakta h
vocal cords Nodules k liye Mudra btatye please
Pregnant mahila kar sakte hai kya