5 मुद्रा जो आपके Health को ठीक रखें | 5 Powerful Mudras for Better Health & their Benefits in Hindi

[@kiritbhaishukla1776]

मां भवानी स्वरूपा श्रीमती, डॉक्टर साहिबां,,आपको, निःशुल्क सेवा यज्ञ के लिए शत् शत् नमन करते हैं ❤❤❤❤❤ से !!!!!!!!जय जगत,,!!!! शतम् जीवम् शरद,:,,,,

[@abhinavA2582]

Aap se hindi sunkar bahut accha laga.

[@PankajBuildingmaterial]

नमः शिवाय,,good,ज्ञान,के, लिए, थैंक्यू

[@RameshThapa-fi2tx]

ॐ नम शिवाय हर हर माहा देव

[@nirubenpatel8029]

. Any Dr ft ft by by Dr by😮😮h 😢😮

[@ruchijain2585]

Bhut acchi jaankari thaks aunty 🙏🙏

[@padmapattihal1287]

बहुत बहुत धन्यवाद, डॉक्टर साहिबा, इतनी अच्छी जानकारी के लिए। बहुत ही उपयुक्त है ये मुद्राए !🙏🌹

[@neeruverma4359]

Good information 🙏🏻🙏🏻

[@bhavanakarangia3073]

Thank uu for sharing 😊

[@pushpapatil2343]

खुप खुप धन्यवाद 😊

[@sarlaattal5634]

Book chahiye

[@punjabpolice9235]

Bohut achhi jankari dene ke liye aap ka bohut bahut dhanyawad

[@nirmalvats434]

Thank you. Apney bahut Acchey dhung se mudrao ke baarey mei btaya

[@tikamdasgur971]

Excellent ❤❤❤

[@rashminkaniskar7698]

Simple Madras yet enchanting and highly beneficial . Thanks

[@MousumiChakraborty23]

Thank u so much Mam 🙏🙏🙏

[@PavanSharma-i9y]

Jai Shri Ram
🎉Listening you for last two yrs. Very useful all these Mudra s

[@kiranpandey5435]

Thank you mam, 🙏 Itni gyanvardhak Jankari ke liye.

[@ह.भ.प.अंजलीताईकुलकर्णी]

वा मस्त अंजू ताई

[@shobhapatil5144]

Bahut bahut achcha j Mudra ki jankari Mili

[@kalyanigupta8553]

Thanku mam❤️❤️

[@nandkumarsingh7982]

प्रणाम 🙏 🙏

[@yashwantjain3468]

Great full advais

[@shilpanaik5565]

Hari Om 🌹 👏

[@Hindicartoons-579]

Thanks g for this information

[@sarojagarwal2860]

Bhut bhut Achi jankari di Aap ka bhut bhut sukariya sukariya Thank you 🙏

[@surindersehgal9791]

Bhute danwad madam

[@laxmanchatwani6303]

Bahut achhe jankari hai

[@rajnichhokra8577]

Great Madam.... Thanks

[@rajshreesinghsingh8746]

T thank you ma'am thank you very much Apne itna achcha Sundar bataya

[@raziasaeed781]

It is very beautiful and beneficial chanell for many reasons but specifically because it is in Hindi as well English…

[@rekhamuhem7898]

Dil se Dhanyavad 🙏🙏Mata ji

[@mayasitoula3935]

Good mam

[@abhishekjalan3318]

Bahut accha aur sundar tarike se bataya aapne.. bahut bahut aabhar

[@shantagaikwad4177]

धन्यवाद जी!!! सादर प्रणाम!!!

[@jitendrasinghchauhan2380]

Nmoistute nmo sdgur shivay pranat istut bhuvidhaom shantiom thanks

[@angurasimkhada5121]

जानकारी दिनुभयो धने बाद नमषकार 🌹🌹🌹🌹❤️🌹🌲🌲

[@shashivarshney4950]

❤ very nice 👌 thankyou respected doctor ji good morning ❤

[@umeshbhosle7857]

Dhanyawad

[@shubhangivairagi7378]

Bahot hi achhi tarahase samajaya aapane 👍bahot bahot shukriyaji 🙏😍

[@bestenergyharnessers11]

Shradhhey Shri Yagendraji aur Aadarniya Maa Hansabenji ko Shat shat saprem Naman ..maine dekha hai 1991 se , aapne sakal Bharatiya evam Vishwa manav samaj ko apna man kar ,Nirpeksha bhaavse ,sant Madhavdaasji se prapt yogvidya ko prem bhaavse banta hai..aapka ye vrat nirntar chalata rahe ye prabhu se prarthana,...fir se ye madhyam se kripaprapti ..

[@renuseth5143]

Thnku so much ma’am

[@actorparthascreativity4606]

आपको बहुत-बहुत धन्यवाद ❤

[@kukdunikkusharma5079]

Thanks Taughter Sisterly Regards Superb.Type.

[@jigneshmahale4171]

Thank you so much

[@rukshanavariava9471]

Attitude of Gratitude.
Very Informative

[@mrudulabidkar4897]

🙏🏻धन्यवाद ,अतिशय उपयुक्त

[@paramjitmalhi6543]

Thank you so much for the beautiful massage ❤❤❤❤❤

[@yogendrasharma3910]

Radhe Radhe

[@dhairyavan7809]

dhanyavad

[@vashulalnagrani7151]

Bahut achi jankari .thanks

[@JaideepNaik-bb9wo]

Thank u madam for good information and pictures of mudra.

[@KamaljitKaur-l1r]

ਹਰ ਹਰ ਮਾਂਹਾਦੇਵ🙏🏻🙏🏻🌷🌷🎈🎈❤️❤️

[@ramsarode9718]

very good information madam thanks a lot ❤

[@romachowdhury9040]

Thank you so much mam for teaching us these mudras. I do them now after you taught us and find them beneficial for my health. Hope you also stay healthy too.❤🙏👍

[@anjalighadiya1084]

Thank you mataji🎉🎉

[@hanumantmote4873]

Thanks very much

[@laxmibhandari8673]

Greatful to you for providing such information, thank you so much ❤

[@sudarshankaur9005]

V good thankyouji🎉

[@jayashreejayashree3103]

ಧನ್ಯವಾದಗಳು ಅಮ್ಮ

[@manishawagale3609]

बहोत खूब

[@vithallohbande6697]

Very nice and informative, madam i having prostate enlargement problem, my request any mudra for prostate treatment.

[@shubhangimarathe4881]

SAIRAM 🌹 I practice it daily n my senior citizen friends also practice it daily it keeps us healthy., whenever we feel low or dull immidiatly if u sit for awhile n do this Mudras , it gives amazing results 🎉❤

[@sahejkaur9314]

Thanku mam

[@rekhabadhe9725]

Thanku so much madam
Lonely video ❤

[@Bhailal-soni]

वाह आप का वीडियो ओर योग बहुत अच्छा मस्त लगा हे जी आप का बहुत बहुत धन्यवाद जी राधे कृष्णा जी

[@mansirajput2551]

Maa banne k liye sahayak mudra bataye please

[@arvindpandey1364]

bahut achchhi jankkari di hai aapne. bahut bahut dhanyavad.

[@tejasvipednekar3107]

1:30

[@maheshnawale9932]

Thanks for good information

[@rajnimourya44]

Agar koi legs cross na kar sake toh kya normal baith ke b ye मुद्रा ki ja sakti hai ? Please advise 🙏

[@upasanahaldar2035]

Thank you❤🎉🙏🌟❤🙏🙏🙏

[@shubhangijoshi1530]

Namskar mataji muze frozan shoulder hua hey dabe hat ko to muze konci mudra karni chahiy please batao

[@chunegefreedom3263]

Jai Matra shakti ❤

[@RadhaSharma-wi3ts]

Gratitude 🙏🙏

[@hhaggah6346]

Thanks for informatiom

[@magt7379]

Very nice ❤

[@rajnikantdivecha1833]

Ma'am
Nice video on mudra
👌👌💓🙏Thanks

[@RitaDutta-c4e]

Ek mudra k baad dusra mudra kitni der baad. Kar sakti. Jorur bataiyega.

[@TheYogaInstituteHindi]

Namaste. Apne sharir ki suno aur apne abhyas ko uske anusar sahi karo. Yeh zaroori hai ki aap apne sharir ki sunen kyunki har kisi ka sharir alag hota hai.

[@pradeepjethwani7372]

Very nice

[@anuradhar3957]

Madam your explanation is good. Is there any mudra for Cancer all parts prevention.

[@reetidubey4679]

Yoga teacher kaise ban sakte hai . ma'am please provide me details

[@bhagwangaikwad8521]

Dr.ma'am namaskar ek request hai Parkinson desses ke bare me bhi hindi me video banaye sabko Aasanise samaze

[@meenakshisharma6814]

Please high blood pressure ko normal krne ki mudra batayen

[@devendrakumarpant7916]

Too good

[@HarjitKaur-ns1xn]

Nice video

[@channappaangadi368]

Due to nurve problem in hand some trouble ,so tell which mudra to practice medam
.

[@nilimaauti5789]

Very good and useful vdo

[@manglasolanki1963]

Please overi me cyst k liye koi mudra jo jaldi theek kare 🙏

[@Faarukh-y6m]

So. Goods. Mam. Yoga. Ilke. Me. ❤❤❤❤❤❤

[@pragatibohora7947]

Kya mudra hm chair p berh k kr skte h

[@anitashete4552]

0:33 वायू मुद्रा
2:14प्राणद मुद्रा
4:11अपान मुद्रा
5:21 योनी मुद्रा
6:50 लिंग मुद्रा

[@manojkumargupta6474]

Thank you

[@mansi54]

Thank you so much so nice information Hansa ji

[@ashishranjan5264]

Yoga bhut jaruri hai hmre liye

[@renukumari1390]

Kya surya mudra. Aapan mudra. Varun mudra sab ek sath kar sakte hai

[@praveenkumar-di6zo]

Can we practice mudras anytime anywhr or we shld do it in particular time and place

[@BhagawatiBasnet-zc5vl]

माता जि प्रणाम। सब मुद्रा संगै कर्ना है कि एक दिनमा एक?

[@TheYogaInstituteHindi]

Namaste, Apko jo suvidha lage

[@pravinshinde2470]

वात पित्त का problem हैं...तो क्या वायू मुद्रा ओर प्राण मुद्रा हर दिन एक के बाद दुसरी मुद्रा तुरंत कर सकते हैं

[@TheYogaInstituteHindi]

Namaste , वात-पित्त की समस्या में वायु मुद्रा और प्राण मुद्रा दोनों ही लाभदायक हो सकती हैं। आप इन दोनों मुद्राओं को एक के बाद एक कर सकते हैं

[@pravinshinde2470]

@@TheYogaInstituteHindi आपका मन से धन्यवाद

[@rupasindhkar1383]

नमस्कार ताई, ओमकार साधना पण दाखवा

[@_khushal_25]

*नमस्कार 🙏🏻*

[@binapoddar5192]

Dr pls give me mudras for better eyesight pls ma'am,nameste