🥩💧🧂OMAD day 31-35, and the Life Changing Effect of Lion Diet
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- เผยแพร่เมื่อ 21 ธ.ค. 2021
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I made these videos to document my experience eating a diet termed the “Lion Diet” by Mikhaila Peterson, daughter of Jordan Peterson who introduced this diet to my thinking. Lion Diet a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water. I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational just the same.
WARNING! SOME LANGUAGE AND/OR IMAGES MAY BE UNSUITABLE FOR YOUNGER VIEWERS: THIS VIDEO IS NOT MADE FOR CHILDREN.
@liondiet #ferrignofreedom #danteferrigno
(Audio credit for intro/outro: Grandmas Boy movie, 2006)
I can so relate to everything you’ve said in this video. Especially basically being in an island eating this way. I hadn’t seen my tax lady since this time last year. She said she didn’t recognize me. It felt great when she said that. She asked me what I did. I was more than happy to share the details. I think she’s going to try. I’ve been going to her for over a decade for taxes. Congratulations on that pant size.
Thanks for sharing!! 😎👍🏽
I am doing the same diet/exercise regimen as you. Am 72, eating carnivore and doing three at home workouts per week. I love your realizations about second life.
I’m just starting this…it’s so hard!! I’m removing all other foods from the house…the cravings get bad at night…:(
I’ve been watching you since the start and proud of you bud. I’m right behind you.
You look so much younger!! WOW. I loved how your son in the back was doing knee ups on the pull up bar LOL. Adorable! Keep up spreading the word and being an inspiration to us all! xx
You’ve really been reborn. !!! You look good and healthy.........keep on keeping on 🥰🥰🥰
Thank you, I will
I am so frickin happy for you. so many changes in your life, and now you are helping others change theirs. Bravo
Freely received, freely given. Thank you for that acknowledgment 😎👍🏽
Looking so great mate can’t believe it still. Great effort. Keep it up now for the rest of your life. Have a great Christmas from Luke in London uk. Just shows you are reaching all over the world.
Merry Christmas to you from the U.S. as well!
Luke I’m from the UK too Manchester 👍
Yep the www , from Australia . Awesome video , just found out we call those steaks scotch fillets , couldn’t find rib eye but hey carnivore up man awesome job . Got me inspired to do omad instead of the 2mad ImCurrently doing. Btw you come along way awesome job keep at it . 👍
What do you use to balance your electrolytes
@@pattywelch5637 I only use salt.
Dude i want what youre experiencing right now, ive been on Carnivore with yoghurt and cheese, lost 7 kgs and gained 3 back, i was thinking of eating junk food today, but i like what it has done for me, even modest loss of fat. This video gave me some strength, and i agree about the food industry and societys way of eating. Thanks mate. Keep it up i like ur videos.
Thank you. I’ve found that I do far better when I stick with ruminant meat, water, and salt as well. Even other meats cause me to gain weight, or other issues.
You're looking very trim there Dante. Sorry you've been having some dental problems but one of the nice things about carnivore is that it makes dentistry just about totally unnecessary. I haven't needed a dentist in years.
That's awesome that you got off the BP meds.
I can't believe how different you look to when you started, it's an amazing transformation. Well done! I'm going to get Christmas out of the way (I'm in the UK so Christmas is our big day, not Thanksgiving)and the go full carnivore for January. Bit worried that I can't really afford it unless I eat ground beef but I'll try it for January anyway.
I do work on a farm and we are going to get a cow killed soon so that will be good. We have about 300 cattle so I should have an endless supply of beef but the logistics is a bit hard.
Keep making the videos. I find them very informative and motivational!
God bless on your journey Phil 😎👍🏽
Hi Phil I’m from the UK I eat 20% beef mince but I make them into burger patties from Aldi £1.79. I have beef liver which is about £1.50 on average from Asda/Morrisons. My Lion diet works out at about £3 per day during the week. I’m OMAD so I only eat in the evening when I get home I cook it all up fresh I look forward to it everyday. I get twin packs of Aldi ribeye steaks and eat them as a treat on the weekend both days which works out £15 per day on the weekend but that’s my treat. I used to smoke, drink and takeaway on the weekends I’ve saved money from not doing that so I can do this. I feel great everyday. All the best 👍
@@Eddie-Spaghetti Thank you for the tip! That was kind of what I was thinking of doing, in fact I ordered a burger press yesterday. To be honest, the last year I have had so many takeaways and just junk that I could probably eat steak everyday and still save money lol. Thanks again 😃
I know I’m watching this out of order but I really like this one being someone who was 30/32 jean in HS 1988. I’ll be 53 this year, currently wearing 42 or 44 waist pants :(. Since starting Lion via you June 1st this year I’m down 5 in waist. Was 302 at my heaviest in January, hovering mid to high 280s. Looking for 270s (lowest ever been since tracking in 2017)
Went paleo, low carb Atkins 2, Keto, now Lion. THIS is the best I’ve ever felt.
I think this video really shows your best results all around
This was tremendously motivational! Your very enthusiastic and have convinced me to give it a shot
Love your videos and plan to watch all of them! Thanks so much for your inspirational message.
I really love your videos. They really give me encouragement and help me stay motivated. Thanks for your effort.
So inspiring. Been Keto/Carnivore since October and I have hit a wall. Gonna give the Lion diet a try and then OMAD. Keep doing what you are doing sir and God bless you!
So happy for your health success.
4 days in and going well your videos helps thanks
😎👍🏽🥩💧🧂
I am on carnivore, some days I have great energy and other days not so much. But I got rid of a whole bunch of health issues and I sleep better and wake up early and I have lost a substantial amount of weight. I am only 14 days in and it's going ok. Thanks, and look after that Mum of yours 💪
She’s doing much better lately 😎👍🏽
Really great update 💪💪💪 inspirational. I hope my carnivore journey will get similar results soon.
Excellent! Very encouraging.
👏👏👏👏👏🏆
I appreciate your effort to help me learn. I learn best with this style of teaching. Thank you :)
Thanks for the motivation
God bless you Dante you are helping a lot of people
Enjoy your videos
Love from Canada 🇨🇦
Great video inspiring message today. Thank you for your time to share. Merry Christmas ⛄
Wow amazing results!!!!! Haven’t watched in a while I guess I never subscribed but I am now and I am just blown away from how you look now it’s just incredible!
I watch a few videos every day, they truly are my inspiration to keep going with this way of eating day by day.
Thank you so much for your fine inspiration Dante, you look amazing and you help me so much with my Carnivore journy.... Thank you!!!! Kind regards, Carmen from the Nederlands.
Wow. What a difference. Looking good fella....I wish you and your family the very best from Wales..
you look awesome... i been watching shawn baker and the other drs in this carnivore sphere finally this year I decided to take it on. i haven't tried the lion diet but I have still noticed a difference. 4 weeks in now and I'm not needing a nap in the afternoon anymore. I feel like my anxiety is getting a bit better and my stress level. I spose those go hand in hand. I agree about the chicken, and salmon is probably my least favorite meats. I also hope more will come to this way of eating cuz I feel so many suffer from the crap big food pushes out there for us. we all need to get stronger mentally and physically and this is a great way to do so.
Thumbs up for the, "They Live", reference!
Wow those steaks were eye wateringly expensive ! I found a wholesale butchery that is out amongst the farms and i pretty much have to buy like half a cow at a time butthe value is awesome.
It cracks me up how people are afraid to eat meat, butter or bacon. They think they will have a heart attack.
This was a good update. Great motivation this morning. I’ve been following all your videos since the first lion one. You’ve got a great conversational talking way about you. Keep up the videos!
Thank you mark. I’m so glad you’re there to listen. I see people everyday who I want to just reach over and tell them, “hey! You don’t have to live that way anymore! I’m sorry to point out the poor health dragon living with you that you’ve been ignoring, but in a few months your mind won’t be distracted by that because you will have slain that dragon.”
Great They Live reference! Well played. My dogs also could not stomach most food and I had to start making it myself. After previously being sick every other day for a year, she hasn't had any issues for the past two months.
“Chewing gum and kicking ass!” 😂
Augusta Ga here following your progress and learning as much as I can about carnivore/lion diet!🤜🤛
I’ll be posting more soon. New job slowing me down with posting, but not with my way of eating. 🥩💧🧂🦁
Dang bro you’re lookin cut, been on carnivore two weeks, feel good seeing benefits down bout 10 ish pounds, thinking bout going lion just for the simplicity plus I have some cattle and a buddy who raises sheep. Thanks for the motivation!
Love your videos and how great you are doing! I am having a terrible time with the boredom of same food everyday( eggs, meat)...I'm sneaking in carbs and I know it's an "emotional event". Feel sick after too. I watch your videos and I get renewed motivation 😊 keep on keeping us posted...
Why don’t you mix it up with some skin-on chicken or some grass-fed meatballs with low sugar and mozzarella cheese melted on top? Experimenting with different recipes will infuse some culinary variety.
Wow interesting way to keep drinks.. a cooler with ice... you are so smart
I know right? I used to use hot coals, but ice works a lot better 😂
@@FerrignoFreedom Atta boy. Its the Lion diet you're catching on now.😀
It's hard to be comfortable in your new body post weight loss. I am experiencing phantom weight that isn't there and have some loose skin after losing 120lbs. I don't know if surgery is in my future to tighten up my abdomen, but at least I have my health now!
Look into water fasting my friend. It creates autophagy that removes the "junk cells". Of course I do not know your story and whether you are planning on loosing more weight, but when you look at the research of long term water fasting, the people usually do not require any skin surgery. Some good names to start are Dr Alan goldhamer or Dr Walter Longo. Best of luck, your body can do amazing things 🤗
I’d love to see a vid on your strength training routine
I have one video on TH-cam that shows how I was working out before I moved. Consistency has been tough since moving, but when I don’t have a routine I focus on closing my exercise ring on my Apple Watch daily. I’m rebuilding a routine to use with the OneTwoFit PowerTower now that I’m over the elbow tendinitis that was also slowing me down.
“I get the desire to eat my food like I’m getting a special treat”. I feel like that every day and I’m only 8 weeks in, having started keto, then quickly moving to carnivore. Need to sort a few things but will go full Lion because steak, mutton, lamb & goat are what I like to eat. Long term goal is to buy half of each direct from butcher and live well. I’m gonna make it happen 👊🏼🦁❤️
Awesomeness 😎👍
Consejo de cheff: poner la sal despues de cocinar para que no pierda liquido la carne. (Para que no sude)
Omg I feel the same way! I try to tell them how to live a great life! And they act like I'm crazy! But time will tell!💕
My family think I’m nuts.........my in-laws told me that they were sick of me preaching about eating better, so I don’t go around there anymore......🥰🥰🥰
Awesome.
I’m honored to have you stop by and comment. Your story is what did it for me. Thank you for all you do Mikhaila 😎👍🏽
You look like you’re doing great!
Home made jerky is a great thing to keep around. I hit a deer a few months back made jerky out of a lot of it.
I feel better and have a better physique on carnivore than I have as far back as I can remember and I am 37. Suffered from chronic fatigue from gut dysbiosis for most of my life, and carnivore has been the ticket to overcoming that to a great extent. As far as omad, I have done that a lot over my life, and enjoy being able to pound a 2500 calories in a big feast, but my gallbladder seems to have a hard time dealing with that fat bolus at once, so breaking it up into 2 meals helps me digest. I still fast 16+ hours daily though and have for many years.
if you look up coach raymond (he's a coach working with the steak and butter gal) he talks about ways to get to omad or 1 meal every other day in a way that doesn't make you feel hungry. You might look into that. He uses it to get a 6 pack which is pretty crazy from where he started
Damn I’m ready for the lion diet .inflammation is killing me and I’m suffering day by day ..carnivore crisp
Get on it, being doing it for 8 weeks, best thing that happened to me. You won’t regret it, stop feeding the pain and inflammation !! I wish you well 💪🏼👍🏼
You are rocking the house dude... Im 53 and feel the same . I still make desserts with protein powder and monk fruit or allulose buy stay 99% on the meat.. How is your blood work ? I also love my air fryer... Be great !!!
My doctor is pleased with my blood work. I can’t make heads or tails of it. My LDL was up last time, but even my doc said it was fine. It’s was refreshing to know he was up on the most up to date info on cholesterol; so many just go on down the same incorrect path.
I continue to appreciate your videos, you remind me so much of the excitement of being satiated, and only craving delicious, nutritious ,Satiating, Fatty Beef, when I started. A mini miracle!😂
I’m 3 yrs. ZeroCarb Carnovore..OMAD.
Keep doing what you feel is best for yourself, however I noticed you forced yourself to stuff in those last few bites. Listen to your body! I wouldn’t go past the point of satiation… you need to finish, when satiated…..not feeling stuffed. All the best👍😊
Thank you Nancy, I appreciate the comment and I appreciate your watching! I’ve changed it up. I do 2MAD mostly now, and I’ve added fasting. Hit 42 hours last weekend on a water fast 😎👍🏽
I really like you video. It makes so much sense. I have been doing carnivore high fat for 2 weeks now, and I have more energy now that before + loosing belly fat. Regarding being protein-full while eating.. have you tried to incorporate much more fat i your meals? I know that some of the other youtubere out there get 60-70% of their energy from fat, and with same good results.
I did start at the end of November last year doing much higher fat and do find it gives me a good bit of energy. I’m leaving using a lot less salt than I used to.
Please pray for me that I can start! I so want to say like you, ˆtoday is the day !”
Done! God bless you on your journey to better health 🙏🏽
Yeah! You did sous vide. I just did a small pork butt for 60 hours at 160°. It was incredible. Fell apart without even using a fork.
Today having a skirt steak sous vide for 24 hours. Throwing it on the grill for a few minutes to sear it. It will be fork tender.
The Christmas roasts (3) goes in today for a 48 hour sous vide. Feeding 6 Christmas day. It will be like nothing my extended family has ever had.
Merry Christmas.
Eye opening numbers, thank you. Sous vide is quite a different way to cook isn’t it?
Awesome they live reference
🤘
Try looking at your local chef store, or restaurant warehouse. They'll sell you a whole ribeye roll for like 9.80 a pound, then all you need to do is slice the steaks yourself. Or you could get angus found beef for around $5 a pound. Right now it is 4.89 a pound for me. But it will all be in bulk because they usually sell to a restaurant so it comes at a very reduced price. So for ground beef you would be paying for 5, 10. 40 or 100s of lbs of ground beef, and where I am you can get it delivered. I can buy 45 lbs of bacon ends for like $100.
Also try salting your meat the night prior and letting it penetrate the meat. Your steak will taste %100 better, then if you put it on at the time of grilling, the difference is surface seasoning versus your whole steak being seasoned.
I'm interested to know if you are in ketosis. Been watching your videos for a month working my way through watching things progress. Well done and congrats.
I have not checked.
Here, Mr., you look like you are finaly living the life.
For my personal taste, steak is best cooked unsalted and then salted well right off the grill. Then resting for a few minutes. Also, medium rare. I like seeing it a bit red and sitting in juicy mioglobin. Good for you! Best diet ever...
I get that same desire to eat my red meat even before its done cooking. I tell my wife that I seem to have unlocked my primal instict. I started salivating when I watch it cook. And one other thing I can relate to you is that my body doesn't like chicken either. It feels like I ate something fake or empty and I feel worse the next day.
Yes! Heck, I’ve been tempted to eat meat and organs raw. Not tempted like a challenge, but just because I’m hungry and it looks good.
@@FerrignoFreedom same here. Well not the organs. If I had better teeth to tear it raw I would totally do it.
same!! I love wings however i cant handle them anymore
I haven’t watched yt in quite a while and man have you changed a lot in the last several months!
Looks like you guys may be camping, or moved? Any particular updates video to catch me up to date?
All the videos have been chronological since September because we moved. 1 year update coming soon!
I'm surprised at how much more expensive beef is in the US vs UK. I assumed it would be the other way round. Even organic ribeye from our most expensive supermarket (Waitrose) is around $17-18/lb. Standard ribeye is around $11-12/lb here, and UK beef is predominantly grass fed anyway.
The prices are nuts, and it is because of a lot of factors that have nothing to do with market forces, and everything to do with ideological nonsense.
@@FerrignoFreedom Diet itself has become so dogmatic though. There's no denying that all sorts of foods are healthy once you move away from the processed boxes, but people appear to need to choose a side. It's really stupid.
Anyway, your transformation is impressive. Long may it continue.
Like you, I'm 49 years old. Started Keto in March of this year, then switched to carnivore in July. Went from 235lbs to 195 lbs. You're inspiring dude. If I could ask, how tall are you?
6’1”
1- There was fat pieces left on the plate shame lol 2- aren't you supposed to eat til sensation and then 1 more bite not to finish or pain?? 3- I cook my meat in the air fryer i then pour the fat juice in the bottom over my meat and chicken as gravy instead using condiments is this too much fat or good to do? Way to go Mom on the Crisps. I was saying your having hard time talking 30s on 🙂GJ
1-Not anymore. I don’t leave anything behind now.
2-I was new at this then, but yes.
Omg you look so different doing OMAD. Have you tried goat or lamb?
I love lamb, but it’s the one meat I see in the store that has really gone up in the past 13 months since I started.
No thank God for you and all you've done for me
If people are eating only one meal a day than for sure they will lose weight!
Dude! You look like a totally different person from when you started.
I feel like a new man!
How quickly or slowly do you eat your one meal a day?
Before it cools down. I try to wait 10 minutes after my timer in the air fryer, but I don’t always wait, sometimes not at all. I have not yet experimented with searing very much, but I just ordered a torch so I’m looking forward to trying that. Either way for now once I take it out of the air fryer I start eating it right away and don’t stop until I’m done.
What about organ meat? Any histamine issues eating aged meat?
Yes, I have been having histamine issues. I didn’t not link it to hanging meat until recently, but I still prefer it. I just haven’t looked into another way to handle it yet.
Been following your channel for almost a year now but never interacted with it. I was curious how much do you think you spend a month on your meals? Where are you getting your meat at? Costco? Walmart?
You like my comment but not answer my question, what the hell?? Unsubscribing
@@shu9460 ha ha ha ha … seriously gamma, man
❤❤❤❤❤❤❤❤❤❤
Do you get constipated? Lots of protein can do that.
I have had some hard stool in the past, and around this time. It wasn’t like the constipation I used to experience before this diet though. Adding fat to my diet, has eliminated the hard stool issue. As a matter of fact, I have a video coming out at 3 PM Eastern time today that will address that and some other questions people have. Check it out. And merry Christmas!
That's a lot of meat. If you're eating like a Lion are you going to sleep all day too. I was a carnivore for over a year, then Thanksgiving and Christmas cookies happened. You have done great! Very inspirational, Ferrigno
I’m getting to where those things taste so horrible that when I do cheat I spit it out in disgust.
Nice , only meat and water no coffee ?
Ruminant meat, water, and salt only, but I started having coffee again. I often neglect to cover what I’m drinking. I was no coffee for 7 months on Lion diet. I tried adding back various foods and drinks with no luck, I’ve reacted to nearly everything. The only exception may be Irish butter and coffee, but I’m not convinced they are not inhibiting something. It’s hard to quantify my own analysis because most everything involves a corollary comparison, and they do not always indicate cause and effect…
@@FerrignoFreedom Thanks for the great answer I will stop with coffee January 1st reduces down now. Have drunk far too much and it has affected sleep + that it is a plant with many toxins.
Don t eat if you re not hungry,rule from childhood.
you should do 200 push ups a day trust me you gonna see another big change 😁
You really should take much smaller bites. For one, your digestion appreciates it and will work better and two you can easily choke. As a former 911 operator, I can tell you I’ve seen people die, choking on ground beef. A steak will do the same, easily.
You are so right. Not having a gall bladder I have discovered this lately. Thank you for the recommendations! 😎👍🏽
Just to give you some (extra) reassurance: you're not the insane one 🙂. It's a pity thouhg you're having trouble to finish your meal... maybe you should find a way to up the fat percentage of the meal and lower the protein... but I have to admit that's not that easy if you're trying to avoid butter 😀
Actually I am trying to find more fat to eat with the meat. Most grocers won't sell it, so I am going to check with Johnston's when I pick up my whole beef this week.
Dude if you have cravings at night, get some lunch meat that's what Im trying. If you only do beef get a good quality roast beef for yourself.
Ironic you mention the dog food. My latest dog is just over two years old and never ate dry or store dog food. I make all his dog food mostly with raw chicken quarters as the base. I run them whole through a meat grinder. I add mostly organs but also sardines, eggs, can of pumpkin, box of baby greens, etc. his teeth are spotless, no gas issues. I got back into my old levis 501s from my 30s after 2 months im 55. I eat mostly meat/fish/eggs, modest dairy, nuts and seeds and low glycemic vegetables. All because i had high blood pressure, high fasting blood sugar and joint pain. All issues have largely resolved. I mentioned in your other video i tried going almost pure carnivore which does stimulate the most weight loss but also kept my fasting and average blood sugar in the 95-105 range. By eating for example a salad with onion, bell, pepperocini, feta, parmesan, home made italian dressing with olive and MCT oil, with my primary mid day meal keeps my blood sugar range largely 75-85. I eat two meals a day. One large mid day meal and one small evening meal of something like salmon. Some days i only eat one because i dont feel hungry. Usually as you notice i tend to feel hungry around bedtime, hence why i try to eat a light second meal around 7 pm. You do not want to be eatng after 7 pm. Hard on sleep and blood sugar. If you do a carnivore diet long enough you will reach a stall in weight loss and i also just mentally struggled with not feeling good mentally and physically because once you completely deplete you body glycogen stores and you are relying on the liver to produce the glucose you need to survive, the liver kerps your blood glucose high but its not high enough to stimulate the pancreas to make insulin. So you end up with high fasting blood sugar and still low muscle and liver glycogen because the liver is running in survival mode. Hence why i said if you want to feel the best keeo the liver from having to make glycogen from protein you want to eat a small amount of low glycemic carbs with your steak. It varies with infividuals how much is optimum. Just dont fall into the trap these morons who have been on carnivore a while have and start eating a bunch of honey to keep your glycogen stores replenished. That is about the worst thing you could possibly do for your health, give it pure sugar do your blood sugar starts looking like a roller coaster. A little low glycemic carbs with your meal will keep your blood sugar flat and will keep you in moderate ketosis at the same time so you can burn both ketones snd glucose optimally. This is a long term healthy solution. Just stay away from sugar, starch, grains and most fruit. Avocados and olives are the exception. I eat an avocado everyday mid day with cayenne and chili powder as an example. I have been testing various food with a blood glucose test and oatmeal, potatoes, breads are the absolute worst things you can eat. They jack your blood sugar up high for most of the day.
I’ve noticed my BG runs in the 90s now. Thanks for this long and thoughtful comment. Gives me something to investigate further. 😎👍🏽
@@FerrignoFreedom its all theory at this point as i have been wearing a CGM for a month snd have also been testing my blood because the CGM tends to run about 10 points high. The problem is i have been testing things like burger and fries and tacos and if you do that it can take a good week or longer to get my body back to baseline. I am only 3 months in on this diet and lifestyle and I'm still dealing with insulin resistance. So my body does not clear starchy carbs well at all. Avoid oatmeal and pasta like a plague unless you are running a marathon. I have one CGM left and im going to save it to use once im done with all the experiments to see based on my findings if i can keep my fastng/average between meal glucose consistently in the 70s-80s the problem lies in going to the gym. Even my best plan of eating timing and gym timing im still hitting the 120s and staying there for a number of hours. Going for 3 mile/45 minute walks seems to positively effect blood sugar after eating but as long as im eating mostly meat my blood sugar never spikes or gets really high. Obviously we would like to see blood sugar response like blood pressure in my mind but maybe that is unrealistic as metabolism may not be capable of regulating blood sugar that efficiently. Its all really pioneering trying to figure out what is optimum and healthy long term and to me longevity and health are the goals no matter what the diet or lifestyle.
Holy cow¿?Are you Indian?
Great, but I'm confused about what everyone is getting so wild and excited about? Why all the backslapping? I really don't get it!
I've been OMAD for 6 years, I've done a 23-day water fast and several shorter water fasts! Low-Carb, Keto, Carnivore, is a way of life and not something to JUST DO FOR 30 DAYS!
Come on, stop with all the unnecessary back-slapping, jeeeeeeeeez!
Doesn't it frustrate you that other people don't see the value in this WOE? It does me because many people have made eating meat a taboo they also wish to stop others from doing, and I am just sharing the good news about meat bro. Thanks for watching Leo!
@@FerrignoFreedom Understand me, I'm not having a go at you or trying to put you down! I just don't understand all the back-slapping and amazement!
Once people make a decision to address their addictions to carbs (sugars) and seed oils, then this is a very easy and simple way of life. The first and most important step is to address the addictions. Unless this is addressed, then there is ZERO progress. 99% of people just talk a good game!
Even on this thread, I've read, "From January everything is going to change!" No, it won't! THERE IS NO TOMORROW! My Christmas and New Year, holiday's birthdays, are exactly the same as any other day.
PEOPLE, head over and see my day-to-day routines if you don't believe me -
Leo Low-Carb Lion
@@feelMYmeat Leo-Kudos to you for achieving a victory over your will power. I think what may be murky for you in understanding the empathy expressed from others in these comments is that many people have deep-rooted emotional issues when it comes to overeating or food addictions. In a perfect world, deciding to do something and doing it would be as simple as flicking a switch-which is what it seems to be for you. The majority of us have layers of negative physical, emotional, and mental habits we need to chip away at first before succeeding. We are all at different levels and places in life and while it’s tempting to often critique our neighbors, I try not to exact my standards on others.
Just my .02 cents and I hope you’ll take it with two or three grains of salt if you’re doing the Lion diet! 👍 😂
@@origamioutlaww5056 "Like flicking a switch?" Are you serious? I'm unremarkable but I don't make excuses or over-play achievements.
Initially, there has to be a little discomfort and an honest desire for change!
Your reply to me is why the 99% of people will never conquer their cravings!
Anyone can wean themselves off addictions if they are truly sincere and honest! I know what addiction is.
I made decisions, stuck by them without excuses, and WEANED myself healthier.
Jeeeeeeeeeeeeez!
@@feelMYmeat Well-hopefully the rest of us can aspire to live up to your high standards. I think my well-intended points went over your head, but I wish you peace and success in your journey, anyway. Be happy.
You really need to transition into a motivational speaker.
I’m ready, lol. Seriously, I would enjoy that.
Not that I am your story by any means, but I think that God has a place for you there.
Hey Dante, I lost between 6:00 and 8 lb on my first 2 weeks and now I have hit a plateau. I'm not cheating adding skimping anything like that. Any ideas?
@@kellykellogg9451 patience, consistency, and stop thinking about the scale 😉👍🏽
I appreciate your brother.
You need to throw some eggs in there.
I do now 😎👍🏽
Dude!!!! 30x32s my man!!! That freaking rocks! Congrats! You need to send this video in to Dr Baker on Instagram! He would love to share your story to his audience.
For one I do not do Instagram, but mostly I'm guess I'm waiting for someone to do that for me. I'm horrible at self promoting. I figure I will get his attention when the time is right if I am being true to my viewers and myself. I was actually invited to be on MeatRX a few months ago before it became Revero, but not to speak to Dr. Baker. I figured I would wait to see if I could make a real difference at opening peoples eyes to a new way of eating, and a new way of truly living on my channel more, and then perhaps someday I could be invited to meat with the big man himself... really earn it so to speak.