What I Eat In A Day - What It's Like With A Celebrity Nutritionist!
ฝัง
- เผยแพร่เมื่อ 26 ต.ค. 2019
- Hey guys! Welcome back to the channel. I have shared a lot with you guys about my fitness journey. But, I've never gone into detail about what I eat and if we're being honest... what you eat is the MOST important part! Hope you like it! - Ash
EVERYTHING I USED:
- Nutribullet: amzn.to/31Ns0uM
- Air fryer: amzn.to/2PrhzdF
- Flavor God: amzn.to/2NcmufS
- Alani Nu: amzn.to/2pVM8gT
- Splits: amzn.to/2MRPFG2
FOLLOW ME:
Vlog channel: • I Deep Cleaned & Re-ar...
Podcast: bit.ly/UnsolicitedAdvicePodcast
Follow me on Twitter and Instagram @AshNichole_xo
Snapchat: ashleynicol25
xoMissAshleyNichole@gmail.com - แนวปฏิบัติและการใช้ชีวิต
I just want to put it out there... this is OBVIOUSLY extreme. Eating has not always been this regimented for me. It has been a long process for me. BUT YOU BETTER BELIEVE I go hard on my cheat meal on the weekends! haha It's all about B A L A N C E right?!
Ashley Nichole what r u being for Halloween 🎃 Ashley
Talveer yeah! What are you being ashlee
ashley*
I noticed that you put lemon on a lot of your food. I would definitely recommend getting lemon squeezer if you don’t already have one, they are amazing!
Do you have merch?
If you don’t, make!😛 love your vids
buying single pre packaged chicken breasts is expensive so what you can do is buy the big packets and put them in the freezer yourself. it’s cheaper and more efficient
Please don’t use that amount of plastic for each meal as her
And also, the PLASTIC! Please remember that SO many people will follow what you do, so please be a good role model for our youngers 🙏🏽
@@martebjrnstad9620 phones, shoes, light switches all have plastic. We cant get away from it
Moriah Seale so then we should just give up and add more platic to the world? There is way too much unnecessary plastic in most of our lives, so all I’m saying is think about it and make good choices! :)
@@moriahseale2965 single use plastic is more of an issue.
those packaged pre-boiled eggs freak me out
people are so lazy! I mean boiled eggs are so easy to make. this is ridiculous!
lea vaudevire it may be because Ashley doesn’t have time to make or boil eggs, and it’s just easier not lazy...that’s like saying people are lazy for texting and not mailing letters imo....
@@NoName-vc5vy I agree
Abigail moon ty lol
quiet girl with a camera They are recalled
Where's my notification squad at?!?!
:)
Ashley Nichole Love your videos so much
Legend says if you are this early Ashley will like ur comment :)))
Here!
Right here from Arab emirates Dubai 🇦🇪
I’m not obsessive about how much plastic I throw out on a daily basis but I really think there are ways that take no effort and stop the excessive plastic usage... making your own “Splits” from jars of nut butter and jam, buying a whole chicken or a box of chicken breasts and boiling your own eggs. This was a super helpful video! It’s inspiring!
omg I was literally thinking this the whole time lol and I am so glad to see someone else who thinks about plastic use haha
*WHO ELSE LIVES FOR ASHLEY'S AESTHETIC?!*
just a small TH-camr trying to inspire the world
Yess girl
Ashley is Soooo fricken beautiful like she's such a good role model
And I love how she edits her videos ❤️
Heyyyyy hope whoever’s reading this is having a great day!!!
You too babe!
Pre boiled eggs in a plastic bag? That's legit the weirdest thing I've ever seen what
lmao i’ve gotten boiled eggs in a bag before their actually not bad
Ok u have sold me I'm going to buy the air fryer
Me. to
I have one and I highy recommend it to EVERYONE
some other snacks are:
celery and peanut butter - healthy and high in protein
cherries - high in melatonin which helps you sleep better.
Evie and the Avocado there’s barely protein in celery lmfao
@@jk-zx8pd in peanutbutter tho
@@jk-zx8pd in peanutbutter tho
*it’s so interesting to see what others eat do you get some inspo for yourself!*
i like how this video was set up. definitely one of my favorite “what i eat in a day” videos i’ve watched so far
LOVED THIS! Please do more of these! I would also love to see a get it all done (grocery shop, cook, work, clean). I love my air fryer too! It's seriously a life saver.
I'm having a rough day tbh so it made me feel a little better seeing you posted. Great video! 💕
I love these videos! You and your sister are so funny and entertaining and I just love how you inspire others.
This is the best what I eat in a day I ever watched.. I literally will start doing this today, thank youuu ash
Yours and Alisha what I eat in a day is so fun to watch it makes me want to eat healthier. You guys are very inspiring keep up the good work!
Yesss my breakfast always changes! Oatmeal...eggs...shake...sometimes just a breathe of air before leaving lol
Jenna Lack how do you only have 10 subscribers?!! your like such a good editor, upload really good videos and look like on point while doing it! just subscribed to you, you have a new fan 😂 😂
Annie Nealon wow you’re so sweet!! Thanks so much for the support 😘
Same haha
I love how your actually realistic bc most you tubers are like oh my gosh this is the best thing I’ve ever tried but honestly the reality is that you have to work hard to get results this has definitely motivated me. And now your making me want to get an air fryer
LOVE your editing, I can see that you work hard on it and it pays off :)
I've been waiting for this video for sooo long ❤️❤️❤️ I'm so inspired to eat healthy again
This is the most informative and helpful "what I eat in a day" video. Thank you for posting this!!
yours and alisha what i eat in a day’s are so interesting! good job on the video ash!
the aesthetic of her videos are everythinggg
This video gave me so many new ideas to switch up my eating routine! I’ve been on a health kick the past year and a half and have needed new meal plans! Thank you💓
10:50 my whole class when I bring something good for lunch
that's meme worthy😂😂😂 i laughed so hard😂😂😂
If it's not too much please continue doing videos like these. I love learning new tips and tricks especially since I'm on a health journey. Thank you for the video!!! 💜💜💜
I so appreciate that when you and Alisha do these or talk about eating, you can see how you guys actually enjoy what your eating and not just shoving yourself with vegetables you hate ❤️❤️
I love Ashley’s informative perspective on food. Super inspiring 💕💕
This is the first video I’ve watched of yours and I’m definitely subscribing to you!! This was a great healthy day of eating and I love eating healthy also, you are sending a great message to a lot of young girls!! Much love❤️❤️
So good to be back watching your channel 💛
It’s interesting how they don’t ever seem like they eat rice or potatoes (you get what I mean) with their food.#can’trelate
They're pure carbs unfortunately.. Which are not great for a healthy diet, or a weight loss diet.
@@rfc77 They are good...you don´t need to cut out carbs to live a healthy lifestyle. Just look at some professional athletes, gym people on ig. Like vegetable is also just a carb...The kind of carbs that you shouldn´t be consuming on daily basis are stuff like candies etc. For weight loss you need to be in DEFICIT. You can lose weight on nutella if you stay in deficit...( this is ridicilous but just to prove the fact).
Freelee would be mad...
@@rfc77 carbs are essential if you want to keep yourself full for longer honey therefore you lose weight easily if that's your goal
I'm Asian and Aussie I love my Potatoes and Rice
i’ve been wanting an air fryer so i think it’s so cool that you showed us the details of cooking with it!
I love you Ashley!!! You are truly an inspiration!❤️
Shes very kind and generous in her videos. Im kinda new to watching her but i feel a good connection so far.
queen you have had a glow up since this video!
loveeeee ashley's aesthetic!!!✨🌻
I’m so happy you uploaded :) 21 minutes of Ashley :))
Your videos spillll positivity.. I love you so much!
i had seen this video pop up on my recommended but finally decided to watch and this was so help! 10/10 would recommend
Wow loving this vlog! Your edits are amazing! 😍
I love how you mentioned what things are good for you😁💯
Love you Ashley. You’re so smart and helpful and I will totally follow most of your advice
Thanks so much
I love this video ❤️ it’s so realistic. The recipes all look so amazing
love you ashhhh!! youre so gorgeous and inspirational
That means so much! Thanks babe!
YES YES YES I LOVE THIS PLEASE MAKE MORE HEALTH-RELATED VIDEOS QUEEN
This is so well created, I mean it she explains it so well
HAPPY SUNDAY!!! Love you ❤️❤️❤️❤️🍂
Ashley is always glowing
Even tho I’m not first I still clicked fast love 💗 you so freaking much Ashley ❤️ these are one of my favourite videos sending lots of love ❤️ from Montreal Canada 🇨🇦
Ashley your my fav youtuber at the time i have been watching your videos non stop ilsm
Putting the coffee IN the shake was GENIUS OMG
Super helpful going to start incorporating your tips into my diet...love your videos so much
Can we just talk about how much I want this air fryer
Like seriously
Love you Ash
💞💗💕
LOVE these types of videos!
Do more of these vids!!!!!!!!! One of my favorite what I eat in a day video 🙌🙌🙌
This video gave me so many new ideas to switch up my eating routine!
i've been waiting for this since your sister showed it on her channel love you Ashley
Amazing omg loved this so much love your videos so much 💕💕
Omg I really enjoyed this video I just want to say thank you! I did order a air fryer and been making all types of foods but now I’ll be using to cook healthier foods thanks Ashley
Could you please do a cooking with ash series?! Love your channel ❤️
Woah when did you hit 1 million subscribers??! Congrats girly it’s like all my favorite youtubers are hitting milestone towards the end of this year 😂👏🏼👏🏼
the lighting, the editing, the interesting info... this video was so well thought out and made! Leave it to Ashley for that
Love from Indonesia 🤗❤️ your video edit is so pleasing, ashley.
i wish my day of eating was so good.....
I love your videos Ashley. I hope you start doing holiday videos as the weeks come by. 😊
Hello Ashley! 🌟😊 You're such an inspiration to me💛☺️✨
So many "What I eat in a Day" videos are sooo unrealistic. I loved this! You ate the right amount, you worked out and it was all so yummy and healthy!!
who else LOVESSS Ashleyyyy??🤩💓
ALISHA AND TK STOP TROUBLING ASHLEY!!!!😂😂😂😂😂❤️❤️❤️❤️haha we love siblings/friends troubling each other!!!!!❤️
I was THRILLED for this video!! ❤️
I think she is cool, confident and smart.
I get inspired by her videos all the time.
I just bought an airfryer today and had to come back to this video and tell you I LOVE IT MY LIFE HAS CHANGED AND ITS ONLY BEEN ONE MEAL
*WHO WAS HERE BEFORE 1 MILLION SUBSCRIBERS?!*
thanks for inspiring me Ashley :))
Who’s here before 1m views?
Me!! 💁🏻♀️
❤️ ur channel Ashley!
omg we first ✌🏼
Yayyyy!
Loved this video . You should totally do more of them 💛💚💜❤💙
all the food you made looks so good!!
Thank u so much inspiration for my meal prep I need to switch stuff up!
Ashley you r so amazing and your inspire me more.
You the best. Love ya byee
I love these videos! also clearly need to seriously invest in an air fryer! all that food looked so good!
ps small youtuber here!
loved this video - you go girl! :D
You are so pretty!!!! I love the fact u use such less makeup!!!
You honestly are the perfect person, your voice is therapeutic and you have an inspiring life style your picture should be next to the word "healthy" in the dictionary
Love love this video. Love to see more please 🖤🙏🙏🙏💙💜💚 your food looks amazing and easy
i’ve missed u uploading giirrl
Love love love this vid!
Yay food!!! Love you Ash!!!
Right! haha
Thank you for liking and commenting!!!!!! I’m dying!!!!!😆😆😆😆😆😆😆😆😆😆😆😆😆😆🥰🥰😘😍😂🤣😊😙😭😭😆😆😁🍌🥬🥞🍎🍊🍗🍳🥩🥬🥒🥕🍅🥑🥦🍇🥜
Love videos like thisss 💕
Please do more videos like this!!! Helping me with ideas for 2020
love this!
i love videos like this, especially from you :))))) love you, have a beautiful day!
dude! your PJs are amazing!
I’m surprised, I was always thought to never drink more than 5 Liters (especially if you’re not working out obvs; 4 are already a lot) because you can get hypotonic :o
Loved this type of video, more please!
That chicken and veg looked so good! Think I’m gonna need an air fryer in my life!
This video was great! Thanks girl!!😘
I love how every thing here is i. Alishas video!!
Mmm the lunch looks so yummyyy