what i eat in a day during quarantine | how to stay healthy!

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  • เผยแพร่เมื่อ 19 ต.ค. 2020
  • Hey guys! It's been a year since my last one so here is an updated what I eat in a day. It is WAY more lax than it was last year mostly because of quarantine but still very healthy and delicious! Comment your fav food item in the comments below! ALSO... every amazon item I show is linked below!
    Everything I showed is linked here:
    amzn.to/2HlifQ2
    FOLLOW ME:
    VLOG CHANNEL: • I Deep Cleaned & Re-ar...
    PODCAST: bit.ly/UnsolicitedAdvicePodcast
    TWITTER & INSTA: @AshNichole_xo
    SNAPCHAT: ashleynicol25
    xoMissAshleyNichole@gmail.com
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ความคิดเห็น • 320

  • @AshleyNichole
    @AshleyNichole  3 ปีที่แล้ว +218

    Like this if you were at the premiere!!!

    • @tomasarenee7665
      @tomasarenee7665 3 ปีที่แล้ว +11

      Ashley I just wanted to ask Is there any chance you could do a how you stay productive or how you say motivated I am still struggling to this day with it and don't know how to move on! Lol

    • @hannahbrunsen6101
      @hannahbrunsen6101 3 ปีที่แล้ว +6

      Loved it!!!

    • @leilatran1791
      @leilatran1791 3 ปีที่แล้ว +6

      Hi

    • @katieleilatran1019
      @katieleilatran1019 3 ปีที่แล้ว +5

      Hiiiii

    • @madisonfisher2257
      @madisonfisher2257 3 ปีที่แล้ว +5

      Hiii Ashley

  • @kenmaswatermelon3067
    @kenmaswatermelon3067 3 ปีที่แล้ว +470

    there's something satisfying about watching what other people eat during the day

    • @missjuju1901
      @missjuju1901 3 ปีที่แล้ว +7

      Very common for people who have eating disorders...

    • @monikahoff1980
      @monikahoff1980 3 ปีที่แล้ว +4

      I agree actually. I’m maybe a little weird but I love the what I eat in a day videos and the what’s in my bag videos. Gives you a peek at the other person.

    • @julianneh.wathne
      @julianneh.wathne 3 ปีที่แล้ว

      Wow never seen my name in the TH-cam section! 🥰

    • @yomomma7478
      @yomomma7478 3 ปีที่แล้ว +1

      yep! and that’s on my ed 😼

    • @aniatepes96
      @aniatepes96 3 ปีที่แล้ว

      I knowwww

  • @itsarah
    @itsarah 3 ปีที่แล้ว +129

    No one.
    Ashley: making everyone’s day a trillion times better!🥰
    Love from a positive UTuber

  • @michelley1851
    @michelley1851 3 ปีที่แล้ว +163

    YOU SHOULD DO A TRUTH OR DRINK WITH ALISHA
    I know you already did one on the cut but like another one couldn’t hurt

    • @theresa.z
      @theresa.z 3 ปีที่แล้ว +7

      yess I agree!! Like a juicy one, not like on the cut Chanel :)

    • @joliem8766
      @joliem8766 3 ปีที่แล้ว

      YES THAT WOULD BE SO FUN!

  • @cassieb.6744
    @cassieb.6744 3 ปีที่แล้ว +67

    Ashley’s ICONIC saying, “I digress”

  • @laylaabdul3329
    @laylaabdul3329 3 ปีที่แล้ว +49

    I love how it shows that she enjoys everything she is eating and there’s some nutritional logic behind it. It’s very motivational not only to see example recipes but her relationship with food

  • @lakshmimullapudi5741
    @lakshmimullapudi5741 3 ปีที่แล้ว +32

    Ashley is he most aesthetic, calm, and cutest TH-camr ever!

  • @SamElle
    @SamElle 3 ปีที่แล้ว +148

    EEEK honestly I haven't been eating the best foods lately and have been eating things out of convenience and I kinda feel gross!!! This is motivating me to actually include more nutritionally dense foods in my meals (instead of eating chips and instant ramen at like every meal... LOL)

  • @na_d1183
    @na_d1183 3 ปีที่แล้ว +74

    1- this is such a vibey and cool video with the amazing editing and music
    2- everyone in the background talking and stuff made me feel like i was hanging w friends again
    3- i actually hate ranch so i’m that one person who is not dipping anything in it!

  • @alyssaandmore8003
    @alyssaandmore8003 3 ปีที่แล้ว +55

    Can we PLEASE just talk about how inspiring this video is? This shows me that you can still eat the foods you love but with healthy alternatives! I've been really trying to eat healthier and I've had SOOO much more energy! Watching these videos just inspire me so much. Thank you ❤️

  • @peytonf4416
    @peytonf4416 3 ปีที่แล้ว +8

    I love how you aren’t restrictive, and show such a healthy relationship with food🙏🏻🤍🙌🏻

  • @alice-mh3sr
    @alice-mh3sr 3 ปีที่แล้ว +12

    Can we just appreciate the fact that ash took the time to heart almost ALL the comments. THE EFFORT. THE LOVE. THE KINDNESS ON THIS CHANNEL IS ASTRONOMICAL 💕

  • @ZahraVlogs
    @ZahraVlogs 3 ปีที่แล้ว +61

    Who else is here for the premiere 💗

  • @sareenavadis2314
    @sareenavadis2314 3 ปีที่แล้ว +24

    I love nutrition and anything relating to the anatomy and this was awesome. Every meal made sense and was super balanced. Awesome job Ashley, this was phonominal

  • @ErinDevon
    @ErinDevon 3 ปีที่แล้ว +22

    I'm so excited to watch this video! The editing is always so good!!

  • @brynportugal6542
    @brynportugal6542 3 ปีที่แล้ว +7

    the toaster on its side trick!! genius

  • @sohasanghani7296
    @sohasanghani7296 3 ปีที่แล้ว +7

    ashley! what do u mean ur not a good cook?! your one of the best cooks everrrrrr! ur recipes always turn out perfect! aesthetically wise and im sure taste wise !!!!!!

  • @emmapanzenbock1261
    @emmapanzenbock1261 3 ปีที่แล้ว +12

    Currently watching this with a nice cup of coffee. Love the recipes.

  • @victoriakelly3377
    @victoriakelly3377 3 ปีที่แล้ว +5

    I’ve been waiting for a video like this!!
    You are so inspiring Ash!

  • @rmcreatedbtssostopfkingsle8994
    @rmcreatedbtssostopfkingsle8994 3 ปีที่แล้ว +4

    i love your videos they're so aesthetic and give me good vibes and inspiration stay awesome ash! ✨💖

  • @malikaacharya3216
    @malikaacharya3216 3 ปีที่แล้ว

    ashley's whole channel, editing, the aesthetic its all a vibe "chefs kisses"✨👌

  • @yannesy
    @yannesy 3 ปีที่แล้ว +1

    love your aesthetic🥺💛

  • @maithileegarg5766
    @maithileegarg5766 3 ปีที่แล้ว +2

    The editing is so so good. Love you Ashley 💗

  • @tatianacamara8478
    @tatianacamara8478 3 ปีที่แล้ว +3

    Ashley! I missed your videos and your positive vibes!!💜

  • @nancylan13
    @nancylan13 3 ปีที่แล้ว +1

    I love how alisha is also part of the video

  • @adalynwinters7474
    @adalynwinters7474 3 ปีที่แล้ว +10

    i came from insta stories - also, the vibes are always ✨ immaculate ✨

  • @EmmaLev
    @EmmaLev 3 ปีที่แล้ว +5

    the garlic spread from TJ’s is PHENOMENAL 👏🏻👌🏻

  • @olivia7487
    @olivia7487 3 ปีที่แล้ว +2

    loved this video !! ur aesthetic is everything. also the food looked really good :)

  • @annakatherine3047
    @annakatherine3047 3 ปีที่แล้ว +4

    Was watching what I eat in a days and refreshed my subscriptions page and saw this💗💗

  • @MyaESings
    @MyaESings 3 ปีที่แล้ว +5

    Love how healthy you are!!💗

  • @priyankabajaj9427
    @priyankabajaj9427 3 ปีที่แล้ว +3

    Love you Ashley!!! This is so helpful 💙

  • @araz7880
    @araz7880 3 ปีที่แล้ว +2

    bruh ashley’s editing has been soo good

  • @booklover_1
    @booklover_1 3 ปีที่แล้ว +4

    This video is making me hungry! This also inspired me to eat better! Thank you Ashley!! 💕

  • @vedanshiawasthi
    @vedanshiawasthi 3 ปีที่แล้ว +2

    love your vlogsssssss and your vibes ✨✨💞💞

  • @sanias4133
    @sanias4133 3 ปีที่แล้ว +4

    Just calming and soothing videos , lyyy

  • @sarah_______
    @sarah_______ 3 ปีที่แล้ว +6

    I just finished classes! Perfect timing🥰

  • @TanushkaMithun
    @TanushkaMithun 3 ปีที่แล้ว

    POV: u didn't know needed this video 😀
    Okay, but can we just take a moment to appreciate how Ashley doesn't just "put out content"?? She actually makes an effort to inspire and motivate us! She is SUCH an inspiration to newer youtubers like me! Love ya, Ashley!

  • @kabean09
    @kabean09 3 ปีที่แล้ว +1

    New subscriber here! I already love your channel because you have a really good vibe and voice for vlogs, and your diet is healthy but super achievable. It's where I'm trying to get with my own eating :) Thank you for the inspiration!

  • @brookeperry2143
    @brookeperry2143 3 ปีที่แล้ว +2

    The clip of Alisha eating the egg just made my day so much better😂💛

  • @elizabethbeattie2076
    @elizabethbeattie2076 3 ปีที่แล้ว

    Thank you for being a good example for people out there who have eating disorders. I see so many what I eat in a day that are SO disordered, and as a Eating Disorder dietitian I get so frustrated that people are flaunting terrible and disordered days that my clients get SO triggered by. Showing this to my clients THANK YOU!!!

  • @linneaputerbaugh2181
    @linneaputerbaugh2181 3 ปีที่แล้ว +2

    I love these kind of videos! Great job!!

  • @hannahcronk7630
    @hannahcronk7630 3 ปีที่แล้ว +6

    4:00 cute pumpkins in the background! you should do a house tour video where you show us your fall decor!

  • @riddhimehta3108
    @riddhimehta3108 3 ปีที่แล้ว +2

    WE NEED MORE VIDEOS LIKE THISSS!!!!😍❤️

  • @plantyhoeeee.
    @plantyhoeeee. 3 ปีที่แล้ว +1

    This is the content I need in 2020! Just found your channels yesterday and I've been binge watching.

    • @AshleyNichole
      @AshleyNichole  3 ปีที่แล้ว +1

      Ahh thanks so much for watching!

  • @ragnimaheshwari2213
    @ragnimaheshwari2213 3 ปีที่แล้ว

    ASHLEY IS SOOO UNDERRATED, LIKE HER VIDEOS THOO, like is it just me but like they are astheticc! luv you ash!

  • @ranjiyogeswaran3420
    @ranjiyogeswaran3420 3 ปีที่แล้ว +2

    Her vlogs are so fricken good and so relaxing 😌

  • @rasak2870
    @rasak2870 3 ปีที่แล้ว +1

    Ashley making some healthy food and stuff, while I'm just watching and eating chips and cookies 😂😂 love you Ashley ❤️

  • @edenmcgreevy5800
    @edenmcgreevy5800 3 ปีที่แล้ว +1

    Love you Ash!!

  • @sunglassclass680
    @sunglassclass680 3 ปีที่แล้ว

    LOVED this video!! please do more like this

  • @alliell
    @alliell 3 ปีที่แล้ว +3

    My favorite thing to do with the cauliflower thins is to make garlic bread! I put them in a pan with a little bit of garlic butter and they taste amazing! You can add a little bit of cheese or extra seasoning on top too

  • @laikinreese
    @laikinreese 3 ปีที่แล้ว +2

    Just seriously love watching your vids❤️ i always love your vids and always inspiring me💞💞💞💜💜💓💓

  • @michellearseneau8119
    @michellearseneau8119 3 ปีที่แล้ว +1

    I love these type of vlogs

  • @sarahphillips3769
    @sarahphillips3769 3 ปีที่แล้ว +3

    Loved the video, Ash! Also, how are you such a great cook?! All i can cook is toast!😁

  • @kayleyhiggins4416
    @kayleyhiggins4416 3 ปีที่แล้ว

    I have officially binges your channel

  • @MsAlison
    @MsAlison 3 ปีที่แล้ว +1

    this all looks so yummy & i needed meal ideas for this weekend! :D

  • @samaragarcia6667
    @samaragarcia6667 3 ปีที่แล้ว +2

    This video was SOOOO GOODDDD

  • @Nicole_gotit
    @Nicole_gotit 3 ปีที่แล้ว +2

    Love that there's someone who loves and appreciates their air fryer as much as I do 😄 great video, but what else is new coming from you 🙂

  • @donutjudge3488
    @donutjudge3488 3 ปีที่แล้ว

    I really liked this video Ashley ❤️

  • @valeriebrister9767
    @valeriebrister9767 2 ปีที่แล้ว

    omg i love watching the show ‘✨ashley tries to get you to buy and air fryer✨ it’s my favorite 😩🤚

  • @JJ_3412
    @JJ_3412 3 ปีที่แล้ว +2

    Love the music makes my day ☺️

  • @catherinerosegrady
    @catherinerosegrady 3 ปีที่แล้ว

    thank you for sharing the egg thins!! ive been needing a dairy free substitute!

  • @abbye6663
    @abbye6663 3 ปีที่แล้ว

    love this video ash!!!! x

  • @alyssa_rose__7
    @alyssa_rose__7 3 ปีที่แล้ว +1

    Everything looks so good. ❤️❤️❤️❤️

  • @Elise-yo6ut
    @Elise-yo6ut 3 ปีที่แล้ว +1

    Loooove vids like these! Got greaaat ideas for meals 🥰

  • @rileighmcgoldrick3356
    @rileighmcgoldrick3356 3 ปีที่แล้ว

    I LOVE THESE VIDEOS PLEASE DO MORE!

  • @jjca_travel
    @jjca_travel 3 ปีที่แล้ว

    Everything looks soooooo yum and healthy!!!! :)

  • @megansigns
    @megansigns 3 ปีที่แล้ว +4

    I just had a banana for a snack like five minutes ago - one of my favorite quick snacks. Also, all your meals looked fantastic! ❤️ Definitely want to try out those sodium-free seasonings!

  • @klh888
    @klh888 3 ปีที่แล้ว +2

    Also a what's in my fridge would be a fun video too!

  • @rebeccamcauley4549
    @rebeccamcauley4549 3 ปีที่แล้ว

    LOVE reading my devotional in the morning the purpose of productive life is so inspiring! Your videos are so chilled; just what I need while having my skinny-latte! Liquid IV would work a trick as getting nutrience is more important now than ever - water is the best cure as helps give energy - being hydrated means your body can function throughout the day! Have been drinking 4-5 litre each day for one-year now really is a game changer! X

  • @youdashet
    @youdashet 3 ปีที่แล้ว +2

    omg thank god you didnt do just breakafast, lunch and dinner. you added other stuff that you eat in a day 🤩

  • @hannahbrunsen6101
    @hannahbrunsen6101 3 ปีที่แล้ว

    Hi Ashley!! Love you so much!!

  • @miahands3356
    @miahands3356 3 ปีที่แล้ว +1

    Ashley is the best youtuber in the universe

  • @_mydarlingdaisy
    @_mydarlingdaisy 3 ปีที่แล้ว +39

    i wanna start drinking more smoothies, can you post all the recipes you and alisha know please!? love from here in ireland xoxo :)

    • @lucillewurl9223
      @lucillewurl9223 3 ปีที่แล้ว +1

      Honestly just throw some frozen fruit and milk in a blender or food processor, add a little honey if you want it a bit sweeter and TA DA 🎉 you just made an amazing smoothie

  • @ellalouise1228
    @ellalouise1228 3 ปีที่แล้ว

    Hey Ashley! Its my BIRTHDAY today!! could i get a happy b day from my fav youtuber? Love you so much!!

  • @tasoarchaia4039
    @tasoarchaia4039 3 ปีที่แล้ว

    Your skin looks GREAT! You should do a new skincare routine video

  • @rebeccamcauley4549
    @rebeccamcauley4549 3 ปีที่แล้ว

    That sounds delightful having the cauliflower thins as wraps with stir fry vegetable that would complement the no chicken burgers for sure - seems full of flavour even more than the bread version with having lower calories always a bonus! Oh my days the garlic spread dip is divine - Trader Joes is the BEST - the vegan dip is purchase next time get the shopping! The Turkey wrap look sublime nice job Ashley! X

  • @joymae
    @joymae 3 ปีที่แล้ว +4

    Yum all of these are so good

  • @cassieb.6744
    @cassieb.6744 3 ปีที่แล้ว +1

    I’m LIVING for that diner-Alisha old toaster

  • @victorialovesbaseball2004
    @victorialovesbaseball2004 3 ปีที่แล้ว

    Love you Ash!!! 💕💕💕

  • @katiespicer511
    @katiespicer511 3 ปีที่แล้ว +11

    My husband toasted something with the toaster on its side when he was little and it caught on fire. Be careful with the toaster on its side!

  • @AlyssaSings18
    @AlyssaSings18 3 ปีที่แล้ว

    I recently got an air fryer and OMG !!!! The best thing everrrr !!!!!!!!🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻💗💗💗💗💗💗💗💗💗

  • @na_d1183
    @na_d1183 3 ปีที่แล้ว

    yay i’m excitedddd 💕💕💕

  • @shaadaly642
    @shaadaly642 3 ปีที่แล้ว +1

    Omg i love the little alisha MomMEntSs

  • @lacybardoner8258
    @lacybardoner8258 3 ปีที่แล้ว +1

    Also homemade apple sauce with no sugar is amazing!

  • @sarahechambo9035
    @sarahechambo9035 3 ปีที่แล้ว +1

    violife shredded cheese is amazing and melts great if you're avoiding dairy! especially the colby jack flavor!

  • @rebeccamcauley4549
    @rebeccamcauley4549 3 ปีที่แล้ว

    Hello, good morning Ashley! I LOVE a smoothie bowl as much as the next person going to try the cauliflower thins either in a pan or toasted as amazing tasting food and being healthy are the priorities! The egg thins with cauliflower sound divine as crepes are one of my favourite treats - these will be AMAZING! Your breakfast looked delicious nice one Ashley! X

  • @jennabozanich1297
    @jennabozanich1297 3 ปีที่แล้ว

    Been waiting for this yayayay

  • @mariaiannelli5192
    @mariaiannelli5192 3 ปีที่แล้ว

    So good! I really need to try the splits

  • @jossie13
    @jossie13 3 ปีที่แล้ว +3

    here during the premiere! 💕

  • @karisapustka06
    @karisapustka06 3 ปีที่แล้ว +1

    Hello Ashley! Hope you're doing well ily! ❤

  • @nithya199
    @nithya199 3 ปีที่แล้ว +1

    lovvve this video!!

  • @bonecrusher9745
    @bonecrusher9745 3 ปีที่แล้ว

    You are absolutely amazing. What stores do you usually do your grocery shopping at? Do you stock up on anything like soda or water? Can you possibly do some in store grocery shopping videos? It would be awesome if you could show how you do your full shopping

  • @hannahcronk7630
    @hannahcronk7630 3 ปีที่แล้ว +2

    1:27 it's interesting you put your toaster like that. it looks helpful tho

  • @waffles9406
    @waffles9406 3 ปีที่แล้ว

    Alisha and Ashley convinced me to get a split. I got the blueberry and almond butter kind. It’s pretty good but I think I would like the strawberry or raspberry flavor better.

  • @dennise.joyliem
    @dennise.joyliem 3 ปีที่แล้ว +2

    “Just a lil drizzle”
    *Covered the turkey patties with flavour god seasonings*

  • @camillaroquez7723
    @camillaroquez7723 3 ปีที่แล้ว +1

    i love

  • @legendarylover1899
    @legendarylover1899 3 ปีที่แล้ว +4

    I wish I could be this healthy 😭 Also you just got a new subscriber! 🤍

  • @DANNYTHEFROG123
    @DANNYTHEFROG123 3 ปีที่แล้ว

    Do A What I eat a day? And you eat your comfort foods

  • @ashleegomez9905
    @ashleegomez9905 3 ปีที่แล้ว

    Can you do a video on how to use the garlic spread? I bought some from TJ’s but I don’t know how to use it!

  • @aditibaurai8241
    @aditibaurai8241 3 ปีที่แล้ว +1

    here for the premiere🙌🏻❤