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Welcome everyone to my channel, I hope you enjoyed the video...! Pls like and subscribe.. it keeps me motivated for making new content 😊.
Keep doing and growing 👍
how much break you take in each rap?
Bro.. I guess you mean in each set... I rest until my breathing gets normal it varies from exercise to exercise ... Like in squats it's longer(2-3 minutes also)and in a tricep variation it's lower(within a minute),
And thanks for asking, Pls ask me anything else you want to know😊
Welcome everyone to my channel, I hope you enjoyed the video...! Pls like and subscribe.. it keeps me motivated for making new content 😊.
Keep doing and growing 👍
how much break you take in each rap?
Bro.. I guess you mean in each set... I rest until my breathing gets normal it varies from exercise to exercise ... Like in squats it's longer(2-3 minutes also)and in a tricep variation it's lower(within a minute),
And thanks for asking, Pls ask me anything else you want to know😊