MCL Injury in Hindi (MCL लिगामेंट टूटने पर क्या करें?) पूरी जानकारी
ฝัง
- เผยแพร่เมื่อ 20 ก.ย. 2020
- www.royalorthopaedichospital.com , (contact no 9928841020, 9358815600)
What is an MCL injury?
An MCL injury is a sprain or tear to the medial collateral ligament. The MCL is a band of tissue on the inside of your knee. It connects your thighbone to the bone of your lower leg. The MCL keeps the knee from bending inward.
You can hurt your MCL during activities that involve bending, twisting, or a quick change of direction. For example, the MCL can be injured in football or soccer when the outside of the knee is hit. This type of injury can also occur during skiing and in other sports with lots of stop-and-go movements, jumping, or weaving.
What are the symptoms?
You may have swelling, pain, and tenderness. Several hours after you've injured your knee, your pain may increase, and it might become harder to move your knee. You may notice some bruising.
How is an MCL injury diagnosed?
The doctor will examine you and ask questions about your past health. He or she will also ask how you injured your knee and about your symptoms at the time of injury.
Your doctor will check your range of movement, swelling, and tenderness.
You may have some tests, including an X-ray and an MRI.
What is the treatment?
Most MCL injuries can be treated at home with rest, ice, and anti-inflammatory medicine. Your doctor may suggest that you use crutches and wear a brace that protects but allows for some movement of your knee.
You may need to reduce your activity for a few weeks. But doing gentle movement as advised by your doctor will help you heal.
A severe tear may need surgery. But this usually isn't done unless you also injure other parts of your knee, such as the anterior cruciate ligament (ACL) or meniscus.
Your treatment will depend on how severe your injury is.
Mild or grade 1 injuries usually get better in 1 to 3 weeks and may only need home treatment along with using crutches for a short time.
Moderate or grade 2 injuries usually get better in about a month. You may need to wear a hinged knee brace and limit how much weight you put on your leg.
Severe or grade 3 injuries may require wearing a hinged brace for a few months, and limiting weight on the leg for 4 to 6 weeks.
Your doctor may recommend physical therapy to increase range of motion and strengthen your quadriceps muscles and hamstrings.
Home treatment
Put ice or a cold pack on your knee for 10 to 20 minutes at a time. Try to do this every 1 to 2 hours (when you're awake) for the first 3 days after your injury or until the swelling goes down. Put a thin cloth between the ice and your skin.
If your doctor recommended crutches or a brace, use them as directed.
Prop up your leg on a pillow when you ice it or anytime you sit or lie down. Do this for about 3 days following your injury. Try to keep your knee above the level of your heart. This will help reduce swelling.
Take anti-inflammatory medicines to reduce pain and swelling. These include ibuprofen (Advil, Motrin) and naproxen (Aleve). Read and follow all instructions on the label.
Wear a brace, if your doctor recommends it, to support your knee while it heals. Wear it as directed.
Do stretches or strength exercises as your doctor suggests.
When should you call your doctor?
Call your doctor now or seek immediate medical care if:
You have severe or increasing pain.
Your swelling is getting worse.
Dr. Ashish Mittal
Director & Chief Consultant -The Royal Orthopaedic Hospital & Sports Injury Centre
B-73-A, Sahkar Marg, near imli Phatak, Jaipur
Ph: +91 9358815600, 9928841020
www.royalorthopaedichospital.com
royalhospital2016@gmail.com
Very nice information. I liked. God bless you.
Very helpful thank you doctor 😊🙏📁📁
Very good information for society with normal language.
Thank you 🙏
Bahut achha sir
Very good. Doctor
Thanku so much...
thnk u sir....its very helpful
Dhanyvaad sir ji
Sir thanks so very much ❣️❣️❣️❣️❣️
Very nice video
Very very thank you sir
Tq sir for this information...
Thank you sir made for this video . This video is really helpfull❤
Thank. Please like and subscribe
Bhai aapko kya hua
Sir tal don ki dari m bhe bataye
Sir your no
sir mere m r i me doctor ne bola li lagarment problem hai 1years hogya but kuch pain to nahi hai kabi kabi thoda hota hai.kya sarjary karna na zarori hai plz.reply help me sir thank u sir
Thank you sir
Thanks
GOD 🙏 bless you
👍🙏🙏
Sir, I have sent from my MRI. Please reply. God bless you.
Ok
Thanku sar
🙏🙏
Sir, mere Bhai ka halhi me road accident huwa hai uski fimor ki bone tud gayi aur knee puri tarah se damage ho gayi dr. Bol rahe hai uska pair fold nai ho payega pls kuch sujav dijiye
9928841020 par Xray
@@dr.ashishmittal-theroyalor3173 all ready bhej chuka hu
Please Bhai
Thankyou sir ..main bhi abhi eesi condecation me hun
Send reports
Sbse shi jankari mili baki sb to drane me lge hai
Thank you 🙏
Please make a video about meniscus recovery
Ok
I want to visit for a good treatment ,
Sir pronam
👌👌
There is evidence of near complete (70%) thickness tear of acl noted in its mid region with pd hyperintense signal changes noted in its fibres and only few fibres seen intact
Send reports at 9928841020
Sir mera Acl grade 2 he...aur Mcl grade 1 he to surgey karni chhihe kya
Kya sar aapke hospital mein chirenjivi Yojana lagu hai
Han . Reports bhejo 9928841020 par
Thanks a lot Ashish. I am 85 years. I damaged my right ankle ligament. I did rest and analgesics. Pain persists. Suggest me some treatment
Do physiotherapy Sir
Sir
Pcl mcl surgery ka bad kese sona he
Ulta
Here is my MRI report of right knee
.Injury to ACL
.Sub condral bone contusion in the medial condyle of femur
.Grade 2 tear of MCL
.Mild joint effusion
What can i do?
Send it to 9928841020 and wait for reply
Sir I have single intensity in the medical patello - femoral & medical patellar retinaculum, represent near complete tear.
Kindly requested give me solution...
Send MRI reports at 9928841020
Hi sir I name is Ashish I am from indore
I have MCL or ACL damage also please give me a opinion to surgery or something else plzz reply sir
Send reports at 9928841020 with details of your problems
Hi Sir ..Can you let me know after injury have a any side effect of this a permanent treatment..? Thank You
No side effects
Sir muze ghutne ke inner side me dard hota he maine x ray bhi nikali he to kya isase pata chalta he kya ki konsi injury hogi
Doctor ko dikhao locally
Sir mera acl grade 2 parcial thickness tear and pcl buckling and joint effusion hai. Plz suggest something.
Send reports at 9928841020
🙏🏻sir this vdo is very helpful for me
Knee cap use karne she ligament thik ho sakte hen Please sir say me tq sir
Do physiotherapy
Sir, for the last 26 days a motorcycle has hit my right knee causing my ligament injury. I have had surgery but I have difficulty bending my legs.
Do physiotherapy
@@dr.ashishmittal-theroyalor3173 thanks sir
Hello sir mere per ka MCL me problem hai sir
After all partial ligament tear (of ACL... MCL... MPR and MPL).. Wherein surgery is not done and when you start physotherapy so is it normal to have a knee pain after exercise ??? . And after a stretch of good one week exercise if there is a gap of 2/3 days in physo exercise and there is a pain in the knee during tat gap is it normal...???
Discuss this with your physiotherapist plz
I got an accident 2 week ago
After accident knee(mcl) get unstable and little swelling and low pain till 2 day. After that no swelling no pain on touching no pain in doing daily activities but sometime knee get unstable.suggest me which type of injury it is.
Send MRI reports at 9928841020
सर ऐक ही सर्जरी मे ऐक हि गुटने के 2 - 3 लिगामेंट कि सर्जरी हो सक्ती है क्या
Yes
Sir. I m from Afghanistan 🇦🇫. I want to visit you , my left knee , lateral knee joint is fractured , I m still in treatment. Is that possible , the Dr says that your knee will not bend , ,,,
Send reports and message at 9928841020
Sir MCL Surgery after how day want i can Walking normal
6 weeks
Sir Mere left hand ke ligament main fracture hua hai ton ye kaise theak hoga
Doctor se miliye
Sir ji plz batana , ACL & MCL DONO complete tear ho gaya he . Kya ab ye chal sakte hain bina operation ke . Mein manta hu ki pehle ki tarah nehi lekin phir bhi kya chal sakte plz sir bataye .
Send reports at 9928841020
Kya Ap chal sakte ho bhai
Sir aap online consultation dete ho kya ... Kyuki mai delhi rehti hu to rajasthan to aa hi nhi sakti
Yes. Reports bhejiye aur Baat kariye 9928841020 par
Sir please make a video on LCL injury and its rehabilitation.
Sure soon
@@dr.ashishmittal-theroyalor3173 thank you sir
Sir mera acl mcl injury huwa hai running kerte samy ghutne mai bohut dard hota hai doctor ne mri report dekhke medicine diya lekin abhi bhi thik nahi huwa kuch din bat mera interview bhi hay kaya koru
MRI reports bhejiye 9928841020 par
Thank you sir mene andar ka ligament ka operation karva ya he 1 week huyi he pr sidha ny ho raha bahut dard hota he agar galti se bhi per shidha ho jaye to
Apne Doctor se baat karo pehle
Kiyna cost aaya ?
Bro operation m kitne rupees coast hue pls tell me
Sir I also a ACL tear while playing Kabaddi what I can do sir pls sir reply
9928841020 par baat karo
Sir please give me number I have questions regarding this
Sir my knee mcl dislocation hai
Sir i am 35 yrs old &weight is 80 kgs. almost 3 months ago while playing volley ball my knee was sprained by a popping sound and i fell down. Now my knee is quiet swelling and some problem to doing up & down stair. It is almost 3 months.X ray done bt no bone damage. What is total healing time for this injury?? Pls help me sir....
Get a MRI scan done and send reports at 9928841020
Thik huwa kiya please comment ???
I am facing this problem since 4 year's
Send reports at 9928841020
How can we know that our MCL is healed or not? Its been 5 week of my MCL tear .
How more long does it take . Do i need exercise. I am wearing knee brace.
Your doctor will access and can tell you
Bhai aapka mcl thik hua k nhi..?
I have partial tear of mct at femoral attachment
Try physiotherapy
It can heal own with time
i am Bangladeshi .i am professional footboll pleyar..i am injured mcl ligament.runing moving dossig footboll power s
shotig play time no problem. But i will give slowly footboll air push then pain nee..please help me sir...please
sar i want go to India ..but i have no visha..please sir information me...please please
Send reports at whtsapp 0091-9928841020
Mcl recovery exercise ka video baniyea sir
Okay we will get it done soon
Thik ho gye kya
Sir mai criket khel raha tha filding kay time pair kay nichey ball aa gai jis karan ghutney mai moch aa gai 14 din ho gai hai sujan kam pad gai hai thoda bhut chalney laga hu
Kya karu sir abhi halka halka shujan hai plz reply 🙏
Physiotherapy
Hope aap jaldi thik ho Jaye. Take care.
Sir mere patella pe 10%cartilage damage hee..kya karana hoga..
PRP therapy
@@dr.ashishmittal-theroyalor3173 Sir
Cost kya rahega..& procedure kya hee please reply..
Sir bike se gir gaye hai or knee k side me dard hai or knee me soiling nahi hai pr doctor ne plaster laga dea hai 1month k lea kya kre sir plzzz help me
Sir ACL Sprain me surgery jruri h kya?
No
Sar main MRI report card where usmein report declare ki mera meniscus mein synovial cyst hua hai iska matlab kya hai sar
Send reports to 9928841020
sir meri sister k right knee me prblm he ..me apsay kesay conct kr skta hu plzz tell me
9928841020 par
Sir I have grade 2 MCL tear .....i have to aporate it or not plz suggest me...plz sir..
Physiotherapy only
Thank u sir.....
Sir acl surgery k bad squats exercise kitne week me start kr skte h
6 weeks
Bilkul sir muje ahi huwa tha or mene oparetion kia he or sir me abi konsa axarsize karu
Physiotherapist se milo
Sir muje grade 1 left knee kya surgery ki jrorat hai plz suggest me 🙏
No
Sir pcl injury ka exercise se thik ho skti h
Grade 1 and 2
@@dr.ashishmittal-theroyalor3173 grade 1
Sir mera mcl normal tut gaya hai pr doctor sirf dabai 💊💉 prescribe kiye hain or kuch v nahi bole hain 2 week ke baad fir se cheak up karne ko bola hai
Sir meri surgery 22 october 2020 ko huyi he acl ki or meniscus triming huyi he
Right knee me or lcl grade 2nd he to aage jaker koi dikat hogi kya
Abhi physio therapy karo
Thanx
Physio to kar raha hu sir
Sir Mera knee fold nhi hota ,koi treatment hai iss problem kA?
See my video on stiff knee
Sir mujhe doc ne bola h knee k joint me whiteness aa gyi h pain rhta h.. Plz btaye.. 20 days phle achanak baithne aur khde hone se aisa hua h
Call 9928841020 and send MRI reports
@@dr.ashishmittal-theroyalor3173 Doctor ne abi only xray kia h. Aur mai out of india hu.. Kia krna chaiye mujhe
My knee is stable,not swelled but i feel little little pain when stretch my legs near mcl area.....what is wrong with my mcl plz let me know sir??
Get a MRI done
Sir Acl MCL ki surgery Hui ek month me kitna kne. Bending aana jaruri h meri 73° horri h ek month hua h abhi
6 weeks me full movement aana chahiye
Sir mera par tut gaya that koi oil bata do malish me liye
Rumalya oil
Sir surgery cost kya ayega ? Aur mcl surgery k baad khel to payenge na ?
Send reports at 9928841020
I have got mcl tear.Can I bend my knee?
Or should I keep it straight for few weeks until mcl gets repaired
See a doctor
Sir agar pattela ligament cut jaye aur aas pass ki jille cut jaye to kaya pair me lachak aa sakti hai .sarjuri ke bad aur kab tak
Send reports at 9928841020
Sir bone drfting kitny din ma jor jati ha
3 mahine tak lag sakte he
Sir i have right leg knee fractured i can't able to walk nicely since 2months..
Kal baat kariye 9928841020 par
Sir mera vi same problem hai kay kare
Reports bhejo 9928841020 par
Uske liye kuch upaye bataiye n
Physiotherapy karna jaruri he
Sir ji men chittaurgarh ke nimbahera se hun
Mujhe MCL injury hui hui hai Maine Dr. Mukesh sharma ko bataya hai unhone tendocare tablet likhi hai woh kha raha hun magar abhi tak koi improvement nazar nahi aarahe hain
Baat karo 9928841020 par
Sir i have grade III tear in pcl
And partial tear in mcl
Please guide me what am I do
I am from Pakistan
Send reports
Sir .. Mere ghutne fracter ho gaya tha.. Football khelne ke karan.. Kiya ligument tud jay to kitne din tak dard hota har our ligument tud jane se sal sakta ha kiya?
Han ji
Ligament tut jane se.... Kiya roj bard karta hae kiya...? Sir.
Sir, so many videos r from Jaipur of Various Doctors of Ortho., but Sorry to Say, none of them is ready to talk in person with patient, Doctors related staff always used to talk Send Xray MRI reports, none of staff used to follow up n pusue to patients, only publicity point is adopted. None of ur n Dr.Navin Sharma by Jaipur n their staff connectivity follow up was given prior to personally patient arrives there from long distance.
We receive about 100 enquiries daily. We see about 50 patients daily. We operate about 4 patients daily. The time is limited for everyone. Priority is given to patients on the severity of their problems . It is impossible to talk and attend every patient individually by a single doctor. Whole team works to help patients only. Hope you understand this limitations. Still send your message on 9928841020. We will try to contact you. Regards
Sir agr aapse hmko milna ho to Jaipur aana pdega ya aapka Bihar me koi branch hai sir please reply sir mai bahut paresan hun sir please help me sir 🙏🙏
Jaipur 9928841020
Sir mera 2 year pahle accident huya tha aur mera ligament fhat gya tha aur aaj mai chal leta hu par fast running nahi kar pata aur pain v hota h kya exercise se thik ho sakta h aur mai pahle ke jaisa running kar sakta hu please reply dijiye
9928841020 par reports bhejo
Hlo sir.. Mera nam Sibu Hela hai.. Sir Mera knee ligament injury 2017 me footboll khelne ke samay laga tha.. Mujhe janna tha ki bina oppression thik ho sakta hai kya? Ya fir oppression me Kitna Rs/- lag sakta hai. Qki my middle family se hu..
Please help me sir.. 🙏🏻
Baat kare 9928841020 par
OK sir
Sir ne apko kitna charges btye plzz reply🙏🙏🙏
ACL key operation ka kharcha kitana ata he
9928841020 par pata karo
Sir namoste🙏 ligament injury me kya plaster jaruri hai???
Nhi
Sir m jaipur se hu mera gutna hta diya h or per sidha h bilkul meri age onli 21 year old h plz help me mera per thik kr skte h kya ap😔
9928841020 par baat karke dikhao
IMPRESSION: MR IMAGE MORPHOLOGY IS IN FAVOUR OF
• INTERSTITIAL TEAR OF THE ANTERIOR CRUCIATE LIGAMENT.
GRADE-II TEAR OF THE POSTERIOR HORN OF THE MEDIAL MENISCUS.
GRADE-I SIGNAL CHANGE OF THE ANTERIOR AND POSTERIOR HORN OF LATERAL MENISCUS.
MINIMAL LEFT KNEE JOINT EFFUSION. Kiya karon sir age 35 male hai mera koi upay bataiye
Hlo sir i m from odisha can i play football again after mcl surgeryn
Yes
Hello bhai mu bi Odisha ra..
Kemiti bhala hela tama knee please reply dia...?
Sir mere knee ke side m asa mesus huta ki utar gya sir fir ho jata
Message on Whtsapp no. 9928841020
Hello doctar i have same problems what should i do Its about 7 month
Send reports and call 9928841020
Sir, kabaddi khelte hue ghutna band ho gya tha or chalte hue mcl me pain ho raha hai,agr chalta nahi hu to koi dard nhi hai, sir plz guide me...🙏
See a local doctor first
Sir mera MCL pura tuta h..or m abhi Railway police mein hu mujhe iska treatment karwaane or puri recovery mein kitna time lag sakta h..full recovery kitna time mein hoga..
Reports bhejiye 9928841020 par
This video is very helpful for me because in the present time I am facing ligament injury. I want to know isme Kitna time lag Java hai
2-3 months
Sir mera bhi mcl legament facture hua h 45 days ka plaster laga tha open ho gaya h par mere ghutne modne m mujhe bohut problem ho rahi h dard bhi kafi h pls help me sir pls 😢😢