ACL surgery complete recovery after your surgery , physiotherapy , exercises

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  • เผยแพร่เมื่อ 27 ก.ค. 2020
  • Once your ACL surgery is done, your focus will be on healing. If you follow the recommendations listed in this section, you should have a smooth recovery after surgery.
    ACL injury me first-day se first-month healing and physiotherapy is important. This video shows how Dr. Naveen Sharma, best doctor for ACL healing guide patient about ACL healing, physiotherapy.
    We have ACL physiotherapy, ACL recovery exercise, ACL without surgery guidance, ACL rehabilitation guidelines. We also offer help in PRP, fibre tape, and double-bundle technology.
    • ACL Surgery: Part 4 - ... is also a video which gives good information about ACL surgery recovery in first week.
    Dr Naveen Sharma is best doctor for ACL and knee and shoulder surgery. His ACL suurgery recovery is very fast.
    The ACL, or Anterior Cruciate Ligament, is one of several ligaments that stabilize your knee. If you've injured or completely torn your ACL, you may experience your knee "giving out" when you need to quickly change direction.
    At advance knee and shoulder clinic , our orthopedic surgeons and Sports Medicine Team specialize in treating ACL injuries in children, teens and adults; they can offer several options to reconstruct your ACL. We also help guide young athletes through their post-surgery rehab to get them back up to speed. With time and patience, you can recover from your ACL injury and get back to the sports and activities that you love.
    Join this channel to get access to perks:
    / @drnaveensharma

ความคิดเห็น • 858

  • @parittauras
    @parittauras 2 ปีที่แล้ว +5

    Thank you Dr. Naveen Sharma.. We are very grateful to you that you have created this video for the people recovering from ACL..

  • @opackkha
    @opackkha 3 ปีที่แล้ว +2

    Best video on internet about ACL postOP care...
    Thanks alot

  • @sowrovbarua4454
    @sowrovbarua4454 ปีที่แล้ว

    I am from Bangladesh.
    I get my confident back after watching ur video. So many confusions are reduce.. Tnx a lot dr.

  • @mywings8849
    @mywings8849 2 ปีที่แล้ว

    23 July 2021 mera acl and ramp operations hua hain. Itne video dakha hain but sir aap ka video mera sab problem ka solution hain. Best video for after acl recovery... itna achha sa kabhi kisi video main nahi samajh paya

  • @Takshkepapa
    @Takshkepapa 3 หลายเดือนก่อน

    I am currently in my 20th day post my ACL surgery and i must say this the most apt video I have came across. It answers most of the queries and concerns. Thanks for sharing! Feeling more positive now

  • @sandylapd
    @sandylapd ปีที่แล้ว

    I have got operated at hospital near my home.. best part i saw is doctor patient relationship in atleast ACL cases which are not auto healing but depends on our actions like precautions and exercises.. Thanks Dr. Naveen ji..

  • @rubypatel2046
    @rubypatel2046 3 ปีที่แล้ว +4

    Just ur 15 min was very useful for many people..thank u sir..

  • @ravindergupta1884
    @ravindergupta1884 3 ปีที่แล้ว +2

    Great sir there is all answer which patients face after opration. God bless you

  • @_dheerajgupta
    @_dheerajgupta ปีที่แล้ว +8

    So many doubts cleared
    Thanks a lot doctor 😭❤️

  • @balasahebkashid5452
    @balasahebkashid5452 3 ปีที่แล้ว +3

    Very good, clear and complete information. God bless you.

  • @techgurugujarati7875
    @techgurugujarati7875 3 ปีที่แล้ว +2

    Bahot hi achhi jankari di he sir ne sir k acl help group ka me member hu sir bahot achhi jankari dete he or amre har question ka answer reply karte he sir thank you very much sir for acl help program

  • @WaqasAli-yv9mu
    @WaqasAli-yv9mu 9 หลายเดือนก่อน

    Bohat bohat shukriya is video se muje sab k sab sawal k jawab mill gy... Bohat bohat shukriya
    Waqas from Pakistan

  • @ronikshah2713
    @ronikshah2713 2 ปีที่แล้ว

    very good video...had my acl and miniscus (bucket handle) operation 15 days back.....cleared all d doubts.

  • @akshatapleasetrypbelavanak3569
    @akshatapleasetrypbelavanak3569 ปีที่แล้ว

    One of the best information I have ever heard... lots of thanks from Bangalore

  • @rasellaskar725
    @rasellaskar725 2 ปีที่แล้ว

    1st week of my right knee ACL surgery... questions to bohot sre the lekin ab relief feel hua hai vdo dekhkr

  • @mangeshchandkhede8252
    @mangeshchandkhede8252 ปีที่แล้ว +1

    Thank you so much Sir i had many doubts after ACL surgery but now many doubts cleared by you. 🙏🙏🙏.
    You described all things what to do or not after surgery.
    Heartiest thanks from me Sir 🌹

  • @adityagamerOP1
    @adityagamerOP1 4 หลายเดือนก่อน

    Thank you sir aapki video bahut achhi lagi.....bahut achhe se ACL k bare me explain kiye....thank you

  • @jayatiomar5142
    @jayatiomar5142 3 หลายเดือนก่อน

    Such a informative video doctor. My Acl surgery done last week.

  • @aravindmano9251
    @aravindmano9251 ปีที่แล้ว

    Thank you sir, this video is very useful for me, before I saw this video I have so many doubts in my mind, but now all are cleared

  • @cocnani
    @cocnani ปีที่แล้ว +2

    Thanks for clarifying all my doubts sir ❤️❤️
    This is my 8th day after surgery sir ...

  • @cricketlover031
    @cricketlover031 9 หลายเดือนก่อน

    Underwent acl 4 days back and this is the best video i found

  • @savitadevi-mb6sh
    @savitadevi-mb6sh ปีที่แล้ว +1

    Sir aap bahut aachi jankari dete hai bhagwan aap ko hamesa khush rakhe

  • @MohdAslam-vr2py
    @MohdAslam-vr2py 7 หลายเดือนก่อน

    I had a acl surgery before 11 days. A very useful information provided in a proper manner. Thanks sir now i am clear with several doubts.

  • @rahulsonawane8063
    @rahulsonawane8063 3 ปีที่แล้ว +4

    Dr sir ka ACL help program bahut acha Hai, sare man k doubt nikal jate hai. Thanks sir

  • @mrider8702
    @mrider8702 2 ปีที่แล้ว

    This video give me every single answer of my queries, this video really helps. Thanks 🙏sir

  • @ajaykumargiri8616
    @ajaykumargiri8616 3 หลายเดือนก่อน +1

    Sir ,you are the best doctor also the knowledge share by you is a million dollars one ❤❤❤❤❤

  • @user-dg5qc7bp8k
    @user-dg5qc7bp8k 2 หลายเดือนก่อน

    Doctor sir, I am from Rajamundry, South India. I got my ACL and Miniscus repair operation done in three days back. In the video your advices are more valuable sir. Thank you very much. I will keep in touch with you. Thank you very much sir.

  • @preetisain2155
    @preetisain2155 ปีที่แล้ว +2

    Thank you so much sir aapki es video ko dekh kr mere man ke bahut sare problem ka answer mil gya Hai Mera bhi ACL ka operation Hua hai 25 days ho cuke Hai 🙏🙏🙏

  • @elvinvlogs7015
    @elvinvlogs7015 3 ปีที่แล้ว +3

    Really ur a pure god
    Luv u so much sir

  • @trpatle
    @trpatle ปีที่แล้ว +1

    Sir, Your information is too much helpful.
    I am watching your all videos

  • @GauravYadav-yk6no
    @GauravYadav-yk6no 3 ปีที่แล้ว +3

    Seriously ye bht achi knowledgeable video h sir ! Aap minicus root pe thda sa aur aur bta do

  • @shilpachinnannavar89
    @shilpachinnannavar89 3 หลายเดือนก่อน

    I just underwent my ACL, LCL and mensicu operation, this is my first week and I was really losing my will power and confidence, thank you so much doctor ❤

  • @jaihind6776
    @jaihind6776 ปีที่แล้ว +1

    😢😢😢 बहुत बहुत धन्यवाद sir जी।
    आपका इस video से 🙏🏻🙏🏻🙏🏻🙏🏻 .
    मुझे ACL Surgery 1month हुआ है l
    मेरा knee bend सिर्फ 30° हो रहा है।
    मुझे mentally disturbance हुआ है sir l
    जब आपका इस video देखकर मुझे confidence आया है।😊😊😊

  • @AIM1282
    @AIM1282 2 ปีที่แล้ว +1

    Thanks you very much very informative much appreciated

  • @swapnildhamanekar1186
    @swapnildhamanekar1186 3 ปีที่แล้ว

    bahut achi our sampurn gyankari di apne thank you sir

  • @ShoaibKhan-kx4pj
    @ShoaibKhan-kx4pj 2 ปีที่แล้ว

    Dr Shab mere hat utar jata hai 7 sal se bahut paresan hu apki video dekh kar bahut sukun milta hai bhagban apko bahut lambi umar de radhe radhe me mathurA Virndaban up se hu

  • @JayaRenju
    @JayaRenju 5 วันที่ผ่านมา

    Thank you doctor. It’s very informative

  • @premkumar021
    @premkumar021 2 ปีที่แล้ว

    very helpfull doctor,thank you so much for your explanation

  • @imrankhan95
    @imrankhan95 2 ปีที่แล้ว

    Very helpful information, many many thanks.

  • @draviumesh7320
    @draviumesh7320 11 หลายเดือนก่อน

    Thank you so much sir very good and useful information. 🙏🏻🙏🏻🙏🏻💐

  • @sebytro
    @sebytro ปีที่แล้ว +2

    Very informative, pleasant to listen to and even caring advice! Thank you for this video, Dr Naveen. Your experience and empathy are very evocative through the entirety fo the vide. I am now at 2 weeks post-op (meniscus and ACL) and everything going well.

  • @kaku3211
    @kaku3211 11 หลายเดือนก่อน

    very informative sir. i was really frustrated from last few days as i am on stage of recovery . even my doctor said m the same things but second option is always give you a boost. thanks

  • @pradeesh42
    @pradeesh42 2 ปีที่แล้ว

    Thanks a lot doctor for the information. Is it advisable to do both legs ACL surgery together?

  • @SanaShaikh-ik8ej
    @SanaShaikh-ik8ej 8 หลายเดือนก่อน

    thank you Dr aapne bohay ache se samjhay mera meniscal acl surgery huwa ek mahina to koi bhi exercise nhi ki darr k but jab dr ne bola ki pair atak jayga 5 din me 90 degree pair fold kiya khudse

  • @kapilsharmaihm
    @kapilsharmaihm 11 หลายเดือนก่อน

    Thank you so much Dr., It is a wonderful information

  • @himmatsinghpanwar4223
    @himmatsinghpanwar4223 3 ปีที่แล้ว +1

    Thanks sir aapne mere kafi prashn hal kar diye mene abhi hi ligament or meniscus ki sarkari karvayi he

  • @loraniyatutionclasses2385
    @loraniyatutionclasses2385 2 ปีที่แล้ว

    Bhut achi information h
    M rajasthan Jhunjhunu se hun
    Mera abhi abhi operation hua h ACL ka
    Same yhi mare sath ho rha h or jaldi recovery bhi ho rhi h

  • @SunilKumar-bd7om
    @SunilKumar-bd7om 2 ปีที่แล้ว

    Apka explain ka tarika bahut achha h sir

  • @srcreation4477
    @srcreation4477 3 ปีที่แล้ว +4

    Thank you sir, u had solved most of my doubts, Keep up the good work.

  • @rakhamahawar4012
    @rakhamahawar4012 10 หลายเดือนก่อน

    Aap ki saari jankari, bhut hi useful h,sir" bahut2 thnk you sir ,

  • @rakhamahawar4012
    @rakhamahawar4012 10 หลายเดือนก่อน

    Aap ne sare topic ,pr puri jaankari di h sir,thnk u

  • @NarenderKumar--mg5jt
    @NarenderKumar--mg5jt 3 ปีที่แล้ว +2

    The best information... Which we needed . Thx

  • @23ritik
    @23ritik 3 ปีที่แล้ว

    ATFL reconstruction pr bhi video bnao plzz Brostom gould procedure

  • @MrHammadkhalid
    @MrHammadkhalid 8 หลายเดือนก่อน

    Doctor sahib ,bless you with all the happiness in the world .Ameen
    My PT it advised me not wear any brace ?
    I had an ACL reconstruction and meniscus tear removal surgery .I was asked to put weight on the knee straight away and use crutches .
    I’m scared as a small twist or incorrect movement may break my new ACL graft
    Please advise what should I do ?

  • @blacksoil2861
    @blacksoil2861 11 หลายเดือนก่อน

    Thank u sir..😊 you are such a great doctor ❤

  • @AbdulSalam-no8jf
    @AbdulSalam-no8jf ปีที่แล้ว

    Great doctor! Cleared all the doubts in a single video

  • @saulargueta1912
    @saulargueta1912 6 หลายเดือนก่อน

    I did my acl surgery 32 days ago. And this one video cleared my 99% questioned ans.

  • @santhoshsrinivas786
    @santhoshsrinivas786 2 หลายเดือนก่อน

    Very nice, very important, very very useful video to acl surgery patients like me...........🙏👍🙏

  • @easyartandcraft2931
    @easyartandcraft2931 ปีที่แล้ว +1

    sir apke shabd bhagwan k h ❤, apko thankyou kese bolu . Aap esi sachai se kaam krte rakhe meri dua h .

  • @indrasharma1195
    @indrasharma1195 8 หลายเดือนก่อน

    Thank you so much doctor aap is video mein mere sare answers mil Gaye once again thank you so much sir

  • @coolsenthil1980
    @coolsenthil1980 6 หลายเดือนก่อน

    God bless you doctor
    Cleared all doubts,I'm in 2nd week of ACL reconstruction.
    Thanks for the English subtitles.
    Thank you so much , keep going.god bless you

    • @nehaparashar4205
      @nehaparashar4205 5 หลายเดือนก่อน

      Are you able to bend knee completely now? Also are you walking normally now?

  • @rohandesai5038
    @rohandesai5038 7 หลายเดือนก่อน

    Thanks a lot sir so many doubts are cleared and now am feeling too much better thanku sooo much sir

  • @junedmansuri2498
    @junedmansuri2498 4 หลายเดือนก่อน

    Very informative video.. Keep up the good work sir & team.. this video covers almost everything about ACL rehabilitation post surgery..

  • @dhyeypandit
    @dhyeypandit 2 ปีที่แล้ว +1

    This was really helpful... Keep up the good work...

  • @rahulshinde3980
    @rahulshinde3980 2 ปีที่แล้ว

    Thank you sir aap ki video aap TH-cam par Dal rahe ho sar

  • @meetsidhu7631
    @meetsidhu7631 ปีที่แล้ว

    kya baat hai sir poore youtube pe best video aapki hai sir
    thanku sir

  • @krishganesh3275
    @krishganesh3275 3 หลายเดือนก่อน

    Good explanation after about treatment ACL surgery, thank you sir

  • @manishsinghparmar1109
    @manishsinghparmar1109 หลายเดือนก่อน

    Very useful video about post acl surgery great sir🙏

  • @yashwinjain2948
    @yashwinjain2948 ปีที่แล้ว

    Hi sir, BTB patellar tendon graft or hamstring graft is better for an active 20 year old? Pls advise I have surgery coming up.

  • @superbsuyash1466
    @superbsuyash1466 ปีที่แล้ว

    My father had an accident December 2022 & injured his left shoulder. Dr did surgery & used plate & screws for treating dislocation & some minor fractures. Since then he has been having medicines, small exercises & physiotherapy. He still can't move 40% of his shoulder & upset about the same. While getting physiotherapy he has a lot of unbearable pain due to which he is very anxious & sad.
    Some dr say to get another surgery to get the plate out & some say to keep the exercise & he will be able to move after a few months but it's been almost 4 months. We need a specialist who really help my father get the best recommendation

  • @jessyjoy1959
    @jessyjoy1959 4 หลายเดือนก่อน

    So many doubts cleared
    Thanks doctor

  • @KrishnaVlogs_19
    @KrishnaVlogs_19 2 ปีที่แล้ว

    Thank you doctor for your valuable informations

  • @ansariarahad1152
    @ansariarahad1152 ปีที่แล้ว

    Thanks a lot
    It's very helpful 👍☺️

  • @RaamiCrafts
    @RaamiCrafts ปีที่แล้ว

    Very nice. very informative information..thank you so much for sharing sir

  • @abhihbtown
    @abhihbtown ปีที่แล้ว +26

    I am in 16th day of recovery. I had a ACL surgery before. This video is almost very accurate and answers all questions. THANK YOU doctor Naveen!

    • @drnaveensharma
      @drnaveensharma  ปีที่แล้ว +1

      You can take our health program also 8290688810

    • @pihurathore3143
      @pihurathore3143 10 หลายเดือนก่อน +1

      Abhi aap kaise h mene bhi surgery krbayi h

    • @priyankaierappa2528
      @priyankaierappa2528 9 หลายเดือนก่อน

      How are you feeling now, I'm in 16th day of post surgery

    • @nehaparashar4205
      @nehaparashar4205 9 หลายเดือนก่อน

      @@priyankaierappa2528 how was your surgery and how is recovery...please tell

    • @priyankaierappa2528
      @priyankaierappa2528 9 หลายเดือนก่อน

      @nehaparashar4205 I was so panicked about surgery. until the last moment, mentally was not ready for it, God's grace went through good, and the doctor advised me not to bear weight and 0 degree flexibility. Hopefully, from next month, they will start physiotherapy.

  • @tahirazhari5277
    @tahirazhari5277 3 ปีที่แล้ว

    Sir bht acha video h bht kuch sikhne mila h

  • @gopi3800
    @gopi3800 3 ปีที่แล้ว

    Most valuable information 👍🏻🙏🏻

  • @mayuri_patil3375
    @mayuri_patil3375 2 ปีที่แล้ว

    Very helpful. Thanks doctor

  • @ashishchoudhary4598
    @ashishchoudhary4598 ปีที่แล้ว

    Than you sir aapke video se mere sabhi doubts clear ho gye ha ❤❤❤❤

  • @sujitgholap1234
    @sujitgholap1234 ปีที่แล้ว

    Bahut mahatv purn video hai sir thanks

  • @nishapal88
    @nishapal88 3 ปีที่แล้ว

    Thnku so much sir
    It really helpful for us.

  • @ravidhiwar9708
    @ravidhiwar9708 2 ปีที่แล้ว

    Thank you very much sir it was really helpfull

  • @jaybhanushali6278
    @jaybhanushali6278 2 ปีที่แล้ว +1

    Sir apka jawab nahi
    Super experience and information

  • @sadakasikander9250
    @sadakasikander9250 2 ปีที่แล้ว +2

    Thank you sir I have done ACL ligament surgery 6 weeks ago your suggestions will be very helpful for me.

  • @munnslove
    @munnslove 2 ปีที่แล้ว

    Amazing Info Doc. Thank U 🙏

  • @sunandak30
    @sunandak30 หลายเดือนก่อน

    Acha salah di apne Dr. Thanku iam from bangalore

  • @udaythatte555
    @udaythatte555 2 ปีที่แล้ว

    Fantastic, well explained, thanks a lot Doctor saheb, this is my first comment after watching around 40 to 50 video, I would like to know is wearing knee brace necessary !! after r

  • @maheshsahu8015
    @maheshsahu8015 ปีที่แล้ว

    नवीन सर के यहां काम अच्छा और दाम भी सस्ता है 🙏

  • @travellerprashant8983
    @travellerprashant8983 3 ปีที่แล้ว

    Thanks sir ji Very informative

  • @thanos1395
    @thanos1395 ปีที่แล้ว

    Thank you sir, Meri ACL Reconstruction surgery abhi 02-02-2023 ko hui hai , Nagpur me.

  • @arjunkohli8369
    @arjunkohli8369 3 ปีที่แล้ว

    Very Informative sir... Thanks

  • @stevesingh7009
    @stevesingh7009 2 ปีที่แล้ว +2

    I'm feeling much relieved after watching this vedio. 😌 Thanks doc for the information, would it be ok if you can provide some exercise to do at home

  • @sheeryrosa1643
    @sheeryrosa1643 2 ปีที่แล้ว

    Meri 11 sal purani injury thee now I have done Acl and Miniscu reconstruction

  • @rakeshsharmajind88
    @rakeshsharmajind88 3 ปีที่แล้ว

    Tnanks Sir Ji 01-Nov-2021 Ko नस ब्लॉकेज की पैर की सर्जरी हुई थी पैर सीधा नहीं हो रहा है सर

  • @sonubisht514
    @sonubisht514 3 ปีที่แล้ว

    Thanks sir bahut achi jankari di sir aap ne thanks

  • @akashtheone
    @akashtheone 3 หลายเดือนก่อน

    Very very very informative video... Thank u so much sir❤

  • @TheKiranlaxman
    @TheKiranlaxman ปีที่แล้ว

    Tnku sir.. good suggestion for us..last month ACL tire completely.

  • @shyamparashar3875
    @shyamparashar3875 3 ปีที่แล้ว

    Very informative video thank you sir

  • @babyusha1
    @babyusha1 2 ปีที่แล้ว

    Very good suggestion
    Thank you

  • @shah_banohussainimustafai3244
    @shah_banohussainimustafai3244 2 ปีที่แล้ว +15

    Thank you so very much Doctor , you've describe the all details in such a nice way Ma Sha Allah .stay blessed 💚