Salamat dr.Reyes, nasagot nyo po ang tinatanong ko sa isipa at mejo nagnerbiyos.3wks palamangpong mabagok kaliwang ulo.Mejo nagblock out sandali at khit nagner biyos, laking pasalamat ko sa po sa Dios at buhay pa po ako!Mag isanlg po ako sa bahay at may konting paninda.Nagsuka po ako at hindi makakain .Pro timiis ko po.Nahigapo all sa heatingpad up to my head and nagrelax ngawala ang pain.Ayoko no pong pacheck up at bka anong sabihin ng doktor.Nang napagawi ang daliri ko sa chanel ninyo,den I follow your exercise .Den nun ko po narinig o naramdaman ung sinasabi ninyong tumutunog bka sa vertigo at pagkabagok ng ulo ko,kya ung sinasabi ninyong crystal ang naririnig ko .Maraming salamatsa pagtyatyaga ninyong magbigay ng libreng exercise .Nawa ay mabawasan ang mga kirot sa buong katawan ko.Pasensya na po at Isaisa ko pong ikuku wento ang mga resulta!
I’ve been suffering from neck pain for about a week now. All Physical Theraphist near my area are fully booked. Now I see Dr. Reyes ‘s video sharing how to get rid of this neck pain . What a blessing in disguise for me. I follow his instructions carefully. Since I’m in pains right now I could only do the simple ones and I believe that when I continue to make efforts trying to do the rest exercises I get more relief from my neck pain. Physical theraphy means Krankengymnastik here in Germany . Thank you Dr. Reyes for sharing this video . God bless you po.
Thank u po Doc . for how many months npo ung sakit ng left side ng neck ko . at tumotunog ang mga butu pinatingin ko na po ito ．pain reliver lng．binigay 、 Thank u Doc sa mga excercise na tinuru ninyo.❤
Hello Doc, thank you po sa Excercises na ito, good to me po, kasi ang hirap na ngayon pumuntang ospital para màgpa therapy, Godbless po, and thank you so much,❤️❤️😊
Excellent video! We are in our 80's and feel better than ever! Still work for a strong body and a calm mind. Doing some research for our tiny new healthy-aging advice channel. Learned a lot. Keep it going!
Hello DocGood Morning poMadming Salamat po sa mga itinuro nio po ito po tlga Ang skit ko ung tumutunog plagi Ang leeg ko kpg bumaling po Ako sa left side and right side po totoo po un nangngalay plagi Ang brso ko at balikat ko poarming slamat Doc sobrng laki Ng tulong nio po tlga sa lahat Ng may sakit totoo po kaya po pinapapunta sa therapista pra maturuan ng tamang exercise .God Bless po❤
Good morning Doc, God is so good! I am a senior Filipino and was diagnosed and long been suffering from cervical spine spondilosis where I was prescribed sort of medicines to take, but seemed not making me feel better. I thank God because tonight (Phil time), I came across tour FB program and so I subscribed to your U Tube. I tried the exercises and will continue doing it. Thank you so much and God bless you always! Keep safe and healthy for more people you could help. Actually I want to refer to you my 45 grs old 2nd daughter who is suffering from carpall tunnel syndrome. She has 3 children: ages 22, 21 and 3 years old. I pity her because she is deprived from moving around to perform her household chores because of body pain, numbness of her arm and mant others. I hope u can advise her. Thank you so much Dr.!
Hello po dr. I like your exercise everyday .esp.po sa mga kamay at ito pong nexk pain ... thanks po GOD BLESS.. MAY TUMUTUNOG PO SA MAY LEEG KO ..KAYA LAGI KO PO ITONG GINGAWA.
Dok maraming salamat saiyo nakatulong talaga ang mga vidio mo dahil iyan ang nararamdaman ko kaya ginagawa ko ko yong sa vidio mo at download ko mga vidio mo sa leig ginagaya ko thank you ❤❤❤
Thank you Doc for Sharing to US Filipinos kahit malayo ka sa Bansa natin. Napaka Effective po lahat ng mga Vloggs mo about Physically Rehabilitation lalo na mga Kababayan po natin na marami issues LI,E this Vlogg na Cervical Spondylosis
Thank you Dr.Jun napakalaking tulong po .sa akin .my spondylossis po ako .at sobrang sakit aking nararamdaman .very effective po sa akin itong mga exercise na ito .God bless po
Ang galing Doc. This vodep has been two years ago but it really works. Currently suffering for a week now. Doing this exercises and massage gave me relief. God bless you always.
Good day po Maam, i see your message to Doc Jun Reyes, and its the same problem, how are you today Maam, thankful ako at ni recommend sakin ng kumari ko ito, i want to have some friends lang kasi na pareho àng karamdamàn, have a nice day, 😊😊
Thank you Doc., God sent you to me bec ive cried already for how many days for my stiff neck. 😂😂😂And this morning ive search your stiff neck topic and i did only some stretching the pain was gone already 🙏🙏🙏 God bless you more Doc., and keep on helping other people in internet 🙏
Good morning Dr jhun..Maraming salamat po for sharing this therapeutic video.Doc Matagal ko na pong nararamdam etong bagay na to. Kaya lng po, kaya lng po may kasamang pagmamanhid ng aking mga kamay (forearm all the way down to my finger tips). Im 54 yo po. According naman po sa xray, cervical spondolysis nga po nakita nila. Maraming salamat po doc.
Everyday when I do exercise pinapanod ko po toh doc , when I do chintack , tumotonog ang butu ko SA neck after do this exercise sobrng Gaan NG neck muscle ko. ❤SALAMUCH PO DOC JUN
Thank you Dr Reyes, I always have stiff neck and Dizzeness also it looks like my ears is very sensitive specially if it had cold winds on winter and during summer time strong winds and on higher altitudes specially when we go to the mountains …
Mostly feel ko signs ng video-massage thereat and gives the relief. I see to it , watch you as long as i can...pls continue with your undertakings inspite of your hectic sched. God bless.
Thank you po Dr Jun, I appreciate your best information to us all Seniors here in the Philippines. I share all your exercises and.massage to all my friends here. Thank you po, GOD BLESS 🙏🙌👏😇 from Pandacan Manila, Philippines.
Dr. Jun Reyes Yan Din Po Ginagawa Sa Akin. Ng Aking Physical Therapy Every Sessions Ko. Salamat Po Dr. Jun At Pwde Ko Na Gawin SA Bahay NGAYON. Dahil Sa Share Nyo Na Video Salamat
Thank u doc Reyes! Kau po ang matagal ko ng hinahanap, sakto sa problema ko, sobrang sakit ang likod ng leeg at shoulders ko. Thank u Lord🙏 Done the exercises it helps me alot! God bless u doc! Stay safe😊
Many thanks po Doc your a great help to those people who are suffering from this illness. I have cervical spondylosis since 2015. Mabuhay po kayo. Stay safe God bless
Ive been suffering stiffedneck and grinding neck, frozen and radiating pain at my left neck and shoulder.. thanks for the simple but guaranted exercise.. it is my first watching your videos.. it was only shared by my niece.. then ive subcribed to learn more exercise and self massage.. Thanks again ciz it gave me a relief..
Salamat dr.Reyes, nasagot nyo po ang tinatanong ko sa isipa at mejo nagnerbiyos.3wks palamangpong mabagok kaliwang ulo.Mejo nagblock out sandali at khit nagner biyos, laking pasalamat ko sa po sa Dios at buhay pa po ako!Mag isanlg po ako sa bahay at may konting paninda.Nagsuka po ako at hindi makakain .Pro timiis ko po.Nahigapo all sa heatingpad up to my head and nagrelax ngawala ang pain.Ayoko no pong pacheck up at bka anong sabihin ng doktor.Nang napagawi ang daliri ko sa chanel ninyo,den I follow your exercise .Den nun ko po narinig o naramdaman ung sinasabi ninyong tumutunog bka sa vertigo at pagkabagok ng ulo ko,kya ung sinasabi ninyong crystal ang naririnig ko .Maraming salamatsa pagtyatyaga ninyong magbigay ng libreng exercise .Nawa ay mabawasan ang mga kirot sa buong katawan
ko.Pasensya na po at Isaisa ko pong ikuku wento ang mga resulta!
Kamusta po pakiramdam nio
Thank u doc jun reyes 62 years old na po ako taga subaybay mo sa lahat ng video gumaling po ako
Thank you so much maganda na pakiramdam ko doc. Ang aking stiff neck
Thanks for sharing doc God Bless po from Philippines
Thank you so much Doc Jun Reyes very helpful ang mga tinuturo niyo😊 praying na dimami pa ang mga followers niyo at tumagal pa ang programa niyo.🙏🏻♥️😊
I’ve been suffering from neck pain for about a week now. All Physical Theraphist near my area are fully booked. Now I see Dr. Reyes ‘s video sharing how to get rid of this neck pain . What a blessing in disguise for me. I follow his instructions carefully. Since I’m in pains right now I could only do the simple ones and I believe that when I continue to make efforts trying to do the rest exercises I get more relief from my neck pain. Physical theraphy means Krankengymnastik here in Germany . Thank you Dr. Reyes for sharing this video . God bless you po.
hows ur neck now? do u relieved from pain, I have mine too that lasts weeks till now😔
Up
Thank u po Doc .
for how many months
npo ung sakit ng left side
ng neck ko . at tumotunog ang mga butu pinatingin ko na po ito ．pain reliver lng．binigay 、 Thank u Doc
sa mga excercise na tinuru ninyo.❤
Thank you Doc Jun God Bless you more
Thank u doc, watching from jeddah aq po kc lagi msakit ang Batok q tnx po s advice God bless always po😊
Hello Doc, thank you po sa Excercises na ito, good to me po, kasi ang hirap na ngayon pumuntang ospital para màgpa therapy, Godbless po, and thank you so much,❤️❤️😊
thank you po ang laki ng tulong sakin ang sarap ng pakiramdam ko almost 1month ko na po eto nararamdaman 🙏
Thank po doc ang laki pong tulong ng exercise n tinuro nyo nawawala po ang sakit.thank you very very much po God Bless po
Excellent video! We are in our 80's and feel better than ever! Still work for a strong body and a calm mind. Doing some research for our tiny new healthy-aging advice channel. Learned a lot. Keep it going!
Thank you so much Doc Jun more power and God bless you always.
Thank you Doc., for sharing your knowledged. It helps a lot for me to alleviate the pain on my neck.God bless you!
Thank you so much Dr. Jun Reyes! More power to your humanitarian mission and God bless you always!
Galing mo doc God Bless 🙏🙏🙏🙏
Hello DocGood Morning poMadming Salamat po sa mga itinuro nio po ito po tlga Ang skit ko ung tumutunog plagi Ang leeg ko kpg bumaling po Ako sa left side and right side po totoo po un nangngalay plagi Ang brso ko at balikat ko poarming slamat Doc sobrng laki Ng tulong nio po tlga sa lahat Ng may sakit totoo po kaya po pinapapunta sa therapista pra maturuan ng tamang exercise .God Bless po❤
Good morning Doc, God is so good! I am a senior Filipino and was diagnosed and long been suffering from cervical spine spondilosis where I was prescribed sort of medicines to take, but seemed not making me feel better. I thank God because tonight (Phil time), I came across tour FB program and so I subscribed to your U Tube. I tried the exercises and will continue doing it. Thank you so much and God bless you always! Keep safe and healthy for more people you could help. Actually I want to refer to you my 45 grs old 2nd daughter who is suffering from carpall tunnel syndrome. She has 3 children: ages 22, 21 and 3 years old. I pity her because she is deprived from moving around to perform her household chores because of body pain, numbness of her arm and mant others. I hope u can advise her. Thank you so much Dr.!
Hello po dr. I like your exercise everyday .esp.po sa mga kamay at ito pong nexk pain ... thanks po GOD BLESS.. MAY TUMUTUNOG PO SA MAY LEEG KO ..KAYA LAGI KO PO ITONG GINGAWA.
Dok maraming salamat saiyo nakatulong talaga ang mga vidio mo dahil iyan ang nararamdaman ko kaya ginagawa ko ko yong sa vidio mo at download ko mga vidio mo sa leig ginagaya ko thank you ❤❤❤
Im senior citizen and your exercises are helping me a lot.God bless you
Thank you Doc Jun.Doc Liza Ong recommended your channel.❤️😇🙏🏻🇵🇭🇺🇸
Thank you Doc for Sharing to US Filipinos kahit malayo ka sa Bansa natin. Napaka Effective po lahat ng mga Vloggs mo about Physically Rehabilitation lalo na mga Kababayan po natin na marami issues LI,E this Vlogg na Cervical Spondylosis
Thank you Dr.Jun napakalaking tulong po .sa akin .my spondylossis po ako .at sobrang sakit aking nararamdaman .very effective po sa akin itong mga exercise na ito .God bless po
Ang galing Doc. This vodep has been two years ago but it really works. Currently suffering for a week now. Doing this exercises and massage gave me relief. God bless you always.
Ikaw lng po pinapanood ko sa lahat ng Dr Pt.kac po galing nyo mg explain.❤
Thanks a lot doc. Yan ung lagi kong naramdaman ngalay , simula ng nagpahilot ako dina nawala .. mabuti nalang nasearch ko po kau.. God bless 😇🙏
Thank you so much doc...its a big help for..i suffered fr..cervical spondylosis..Godbless..
Good day po Maam, i see your message to Doc Jun Reyes, and its the same problem, how are you today Maam, thankful ako at ni recommend sakin ng kumari ko ito, i want to have some friends lang kasi na pareho àng karamdamàn, have a nice day, 😊😊
@@gildafuntilar6087 i'm ok now..i've gone therapy for 1 month....and it works plus the exercises fr.doc jun..i suffered for more than a year..
after doing this gumaan ang pakiramdam ko, thank you doc ❤
Thank you Doc., God sent you to me bec ive cried already for how many days for my stiff neck. 😂😂😂And this morning ive search your stiff neck topic and i did only some stretching the pain was gone already 🙏🙏🙏 God bless you more Doc., and keep on helping other people in internet 🙏
Thank you so.much po doc. Jun REyes nakatutulong po sa akin ang mga exrecise na itinuro mo more blessing po.
Maraming salamat doc. Nakatulog ka sa sobrang sakit nang balikat ko walong bowan na po. Maraming salamat 🙏
Thank you Doc Reyes . You helped us a lot and I want you to know that I always watch your videos. God Bless You.
Good morning Dr jhun..Maraming salamat po for sharing this therapeutic video.Doc Matagal ko na pong nararamdam etong bagay na to. Kaya lng po, kaya lng po may kasamang pagmamanhid ng aking mga kamay (forearm all the way down to my finger tips). Im 54 yo po.
According naman po sa xray, cervical spondolysis nga po nakita nila. Maraming salamat po doc.
salamat doc marami kyu matulongan lalo yung mahihirap gaya ko.
Thank you doc sa mga advice nyo God bless you
Galing mo doc everyday sinusundanko ang vlogge mo nawawala ung sakut
Maraming Salmat poDc Reyes s mga share nyo exersize matagal nko Myron nyan mga sakit bayan maraming salamat po
THANK YOU DOC. MARAMI AKO NATUTUNAN SA'YO.
Maraming salamat po doc reyes sa napaka informative lesson. I learned a lot.
Good Morning Dr Reyes l am 73 yrs old l feel better since l stareted joining exercises.
Dr. Maraming sakamat po sa knowledge share nyo its a big help God bless always
Hi doc.. exercise for straightened cervical lordosis please..its an ordeal for me and been enduring the pain for 2 years..thank you GOD bless u more..
Marami ako natutunan d2 .nagagamit ko sa mga valued clients ko nagpapa therapy massage.Salamat po Doc.Godbless💜
Thank u doc jun...napakasarap ng turo mo...maginhawa sa pagtulog...GOD BLESS...
Everyday when I do exercise pinapanod ko po toh doc , when I do chintack , tumotonog ang butu ko SA neck after do this exercise sobrng Gaan NG neck muscle ko. ❤SALAMUCH PO DOC JUN
Thnk u very much po sa lahat ng ibinahagi nyo. More power po. Stay safe God bless. Mabuhay po kau
Thank you Dr Reyes, I always have stiff neck and Dizzeness also it looks like my ears is very sensitive specially if it had cold winds on winter and during summer time strong winds and on higher altitudes specially when we go to the mountains …
Is this exercise helps you?
Dok ang galing mo magturo sa amin mga senyos Godbless you dok..
Thank you so much Doc Reyes greetings here in Pavia Lombardi Italy
Thank you Doc❤️Your a big help to me as a senior citizen👍🙏
Thank you po doc for the physical exercise techniques and massage for spondylolysis stiff neck..goiu.stroke patient .
Thank you Doc.Jun Reyes Godbess your family
Maraming salamat doc,sa pagturo nyo nkaka gingawa po ako
Mostly feel ko signs ng video-massage thereat and gives the relief.
I see to it , watch you as long as i can...pls continue with your undertakings inspite of your hectic sched.
God bless.
Thank you Doc.Reyes sa unti unting bumubuti ang pakiramdam ko sa parte ng batok at balikat ko.God bless you po
maraming maraming salamat po doc jun sa walang sawang pag share ninyo marami kayong natulungan na katulad namin
Thank you doc sa natotonan ko saiyo.god bless.
Thank you po Dr Jun, I appreciate your best information to us all Seniors here in the Philippines. I share all your exercises and.massage to all my friends here. Thank you po, GOD BLESS 🙏🙌👏😇 from Pandacan Manila, Philippines.
Bago lang po ako dito dok pero marami po akong natutunan
My diagnosis is thoracic spondylosis. Same exercise din ba? Ganda po ng presentation nyo. Very sweet ng voice nyo at fresh ng aura.
Pls. Don't skip ads of Dr. Reyes as our support for him as our free exercise here. Thank you. God bless us all here.
Salamat po Dr Jun Reyes sa mga advice nyo at mga imfo.god bless po❤
I feel very much better Doctor Jun Reyes
Dr. Jun Reyes Yan Din Po Ginagawa Sa Akin. Ng Aking Physical Therapy Every Sessions Ko. Salamat Po Dr. Jun At Pwde Ko Na Gawin SA Bahay NGAYON. Dahil Sa Share Nyo Na Video Salamat
Gumaling n po b kau?
thank you po Dr. Reyes, mabuhay po kayo!
Thank you Doc for this video very helpful po kac na diagnosed po ako 2years ago nang cervical spondilitis.God bless po sa u Doc.
good mor marami akung natutunan sa lahat na tinuturo nyo tnx su much
Thank you Dr Reyes I learnt a lot God bless
Salamat doc unasa panginuon marami kaung natutulu ngan
Tnx po Dr Jun Reyes for ur help to us esp sr citizens, big help n God bless po!
Thank u doc Reyes! Kau po ang matagal ko ng hinahanap, sakto sa problema ko, sobrang sakit ang likod ng leeg at shoulders ko. Thank u Lord🙏 Done the exercises it helps me alot! God bless u doc! Stay safe😊
Thank you doc i am following thecervical exercises andlumbosacral spondolytis. God bless you
Thank you doc ❤️big help to me now filleng good God.bless you more doc...
Many thanks po Doc your a great help to those people who are suffering from this illness. I have cervical spondylosis since 2015. Mabuhay po kayo. Stay safe God bless
Good noon po Doc
Thank you Dr.Jun Reyes! God bless you.
Thank you ,Doc Reyes! Very clear instruction.
Thank you Doc.I'm watching you from Baliuag Bulacan, Godbless
God bless doc.. mabuhay po kayo🙏
Maraming salamat po doctor very informative ang pagtuturo niyo. Exercise po sana sa Ankylosing spondilitis.
Thank you Dr. Appreciate you can fully speak English. Thanks
Good excercises sa merong stiff neck..thank you again doc sa sharing. That is good for everybody. God bless keepsafe ❤️❤️❤️
Good day im senior citezen and your execercise help me alot filipino
I'm so much relief I thought I need to go to have xray.but thanks Dr ..the pain is gone just 3 days
Tks.so much doc for sharing all vedios.god bleed watching in Singapore.
Morning doc..thanks po sa pag share ninyo..god bless u always...
Ive been suffering stiffedneck and grinding neck, frozen and radiating pain at my left neck and shoulder.. thanks for the simple but guaranted exercise.. it is my first watching your videos.. it was only shared by my niece.. then ive subcribed to learn more exercise and self massage..
Thanks again ciz it gave me a relief..
Dr. Thank you for the message, I have left shoulder pain.
Thank you po Dr.Jun Reyes this exercise is a big help for me .
Many thanks,it has helped me. Greetings from Sweden
I admire u po Doc. U teach us a lot.
Thank you Doctor Jun for sharing this
You inspire me all the time stay safe
Good morning Dr Jun Reyes watching from surat paranaque
thank you Dr. Jun Reyes
MORNING DOC JUN 😊💚GOD BLESS PO 🙏🏻😊💚
hi doc jun im doin your exercise everyday thank you very much big help for me keepsafe and godbless watching your video here in milan italy
thank po doc na relax po ang aken mga nerve po ang sarap ng tulog ko po
Thank you Dr Jun Reyes God bless po.
Thanks again, Doc Jun for sharing this video, it helps me a lot 😊👏🙏