De Quervains Tenosynovitis Self Treatment and 5 General PT Questions with Dr. Jun Reyes PT DPT

De Quervains Tenosynovitis Self Treatment and 5 Physical Therapy Popular Questions with Jun Reyes PT DPT
Filipino Physical Therapist
De Quervain’s tenosynovitis is the inflammation of the sheath, or synovium, that surrounds the two tendons that run between the wrist and the thumb.
Tendons are strong bands of tissue that attach muscles to bone. In the thumb, they are involved in moving the thumb.
As the synovium swells and thickens, it becomes painful for a person to move their thumb.
It usually occurs after the thumb or wrist has been overused, particularly during repetitive activities that move the thumb away from the wrist.
A sprain or overusing the tendons through repetitive movements of the thumb at work or during sport tend to make the swelling and pain worse.
You’ve got Physical Therapy questions ?
We are here to help!
reyesphysicaltherapy.com/
Please feel free to ask questions.
**Disclamer**
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[@maenicolas2377]

Doc I am a stroke patient and I have lost control of my left arm and leg. I am syarting to recover my leg through the helpofmy PT but I am helping myself by watching your videos. Thank you so much &may God bless you😍

[@rickygalban9599]

Salamat Buddy, im 70 yrs old. I’m watching your show all the time. Still very active, my issue is always my hand n my wrist. I’m a tennis teacher n still playing a lot of tennis.

[@roseannsacramento6998]

Thank you Doc sa mga advice esp.sa mga senior na katulad namin ,always watching pag may bago kang bagong upload.stay safe and God bless.

[@corapujante8838]

Thank you Dr. Jhun. Nasagot na yng itatanong ko I am troubled by the pain in my shoulder down to my biceps. Your exercises and massage instructions really help. I hope I can get your liniment soon You are really a blessings especially to us seniors. God bless you and your family. Keep safe and healthy.
Do you ship outside U.S. At present I am here in Canada..

[@maribelrigor4720]

Thank you so much Dr, kun Reyes for sharing your videos how to treat pain of our shoulder.🙏🙏🙏

[@elizabethvayrynen9484]

Thank you for sharing those excersice for us. God bless you more.

[@r2_tiwnsx53]

Thank you so much Dr.jun I am a cook and I learn what you taught us today more power and
God bless you po

[@MehelyndeDeLosReyes]

Thank you so much Doc Jun Reyes for sharing your knoledge to all of us Seniors cetizine your the blessings of the Lord to us we proud of you God bless you nd take care always hug nd kisses always❤❤

[@Myrna-jv1dg]

Zsalamat po doc am 72 yes old and I follow your exercise about seniors. Thank you so much so. Am from calumpit, bulacan
Philippines

[@emytan179]

Thank yoh so much, Dr. Jun Reyes. Ang problem ko po. Nag lock ang isang daliri ko left side. Tabi po ng maliit na finger ko. Nagkalaking tulong po sa aming mga senior. God bless you always. Take care. ⭐⭐⭐

[@ma.edithamendoza9181]

We love watching u Dic. Sulit na sulit😂
Na inspire din po ako to take care of someone who needed it. We love u Doc😍😘
Long live for Dr. Reyes clinic.

[@adelaidaesteban5069]

Salamat po Dr Jun Reyes sa mgai informasyon na share ninyo nakatulong ng malaki sa akin ako po 80yrs old n at araw2 ginagawa ko po ito God bless po at mabuhay po kayo from Palawan Phil

[@landydemesa8488]

GOOD MORNING DOCTOR JUN REYES ,YOUR NEW LESSON EXERCISE TODAY IS VERY EFFECTIVE , VERY HELPFUL ,& MOST OF ALL FREE ,THANK YOU, FOR SHARING, KEEP UP THE GOOD WORK ********
GOD BLESS PO

[@aliciapesalbo8759]

Thanks a lot I was healed.ginaya ko lahat Ng demo niyo. Fr. Alicia pesalbo ,phil

[@allansare3585]

THANK YOU DR. REYES FOR YOUR CONCERN TO ALL MOSTLY SENIORS. GOD BLESS.

[@marcelinatarrayo6479]

Thank you po dr.jun reyes.senior npo ako.ako po.amy parkinsons disease.mula pmpo nung 2021 ang gamot ko po ay lavida 250/25mg gunit nitong nov.2023 nlipat po ako ng neuro pinalitan nman po ng tidomet 100/25 mg bk dw po kc nsosobrahan nmann ako n GG gamot kya lng p OK ngaun nman mula nun b june this year ay latang lata po akolagi at nwalan n dinpo ako ng balanse jya po mdlas n ak OK ng ntytutmba

[@marcelinatarrayo6479]

Doc jun gusto ko po sna humingi syo ng payo kung anonv e xercise ang mÌnamlalo nlo nvau n n nwalan n ak OK k ng balanse

[@rosedohinog1864]

Thank. You. Dr. Sa. Mga. Exercise tinotoro sa. Amin

[@rosedohinog1864]

Dr. Reyes. Ano exercise. N madali. Makatulog. Sana. Matulugan m ako

[@ma.salvacionamante801]

Thank you very much Dr. Jum Reyes. May God bless you more🤩💖

[@ligayajc4153]

I love you Doc, senior here.. stroke victim too, i love watching your youtube!! You helped senior a lot!!!

[@cristinarizalde4821]

😅😮😮😮😮😮😮😮😮

[@user-en8hu9sh8i]

Watching from payatas Quezon city Philippines. Doc Jun Reyes thank you po dahil po sa pag share m s amin ay marami po natutunan katulad ko po n Senior n.take care and godbless po.

[@carolinanepomuceno1655]

Dr. You are a blessing to us thank you very much❤

[@user-ic7he9bm6o]

❤❤❤❤❤❤❤

[@marijomananghaya1326]

Thank you so much Doc sa mga tinuturo mong exercise para sa ibat ibang parts ngbody specially sa kamay at daliri,grabe Doc Jun Ang ginhawang dulot,GOD bless you Doc Jun for sharing your knowledge ♥️😘 GOD bless you always Doc Jun

[@evelyncastillo1099]

Thank you Dr.Jun.You help us a lot.God bless you.

[@MehelyndeDeLosReyes]

Hello Doc Jun Reyes Good evening have a wonderful nd Peaceful evening tonight God bless you nd stay safe always❤❤

[@tessieilao834]

Thank you.Doc for teaching us all

[@marietessgomez1133]

Thank you for your continued sharing of your knowledge..this helps me a lot .I am 62 years old and was diagnosed with osteoarthritis..and your videos help me a lot eap.in my knees God bless you doc

[@aliciapacunana4192]

GOD bless you doc ! Keep up the good work! Im proud of you.thank for sharing your knowledge.

[@PazGamo]

Dr im 60 Philippine salamat na kita kita im happy kc na wala ang aking frozen shoulder

[@viumawing1226]

Dr. Jun, SALAMAT po very effective sa akin ang tinuro nyo today, pati po yung excercises for the seniors.. thank you po sa free consultation & everything... SALAMAT PO❤

[@cristinarizalde4821]

😮😮 1:57 ❤😅p

[@cristinarizalde4821]

Fl@

[@heidimunar3462]

Thank you Doc Reyes ! God bless!🙏

[@myrnalafauci6296]

Thank you DR reyes for the Hand
Exercises 9 am a senior with arthritis!

[@merlitadumapay7956]

Good am doc mula nong sinusundan ko mga exersize nyo lalo akong lumamakas god bless you stay safe

[@norlitainvidiado543]

Doc,reyes salamat po katulad naming mga senior tinuturuan ninyo kami, dina download ko ang mga exercise na ginawa mo,Kahit walang internet makapag exercise ako,araw araw, Salamat po sa tinuro ninyong kaalaman na lebre

[@bethflores344]

Doc.Thank you po sa mga advice mo para sa aming kalusugan, sa katulad kong Senior.God Bless po.

[@teresitajaurigue3246]

Thank you po Doc. Jun Reyes.
From Bologna, Italy

[@reveepajarion6735]

Thank you for sharing your time to share your knowledge about Therapy for seniors like me suffer TIA

[@user-zq7nk8ly6t]

Thank you doctor Reyes teaching us all❤🙂🙏

[@AnataliaBartolome]

Doc almost 4yrs n po pero nkatungkod pa po.thanku po sa sharing mo excerscise very effective po.thank u Doc

[@user-ec9yj6id2h]

Watching now here in Hong Kong ❤️🥰❤️

[@raquelvillamor7457]

Thank you so much dr. Jun reyes, pinapanood ko po lagi ang mga tinuturo mo lalo na video mo sa shoulder pain...na stroke po kc ako at napakasakit ng dalawang balikat ko...

[@user-is9bb6pl4d]

Lagi Ako nanonood Dr Reyes sainyong programs,Ang dalawa Kong paa tuwing mahigana ko ngkakrumbs.

[@berndwiebrecht1597]

Kahit hindi na ako nagkokoment, basta pinanapanood ko kayo

[@nilamaruzzo340]

Salamat doctor napakalaking tulong po sa akin.from cavite philippines leonila maruzzo 65yrs old

[@bikayvlog4905]

Thank Doc, I’m watching from Taiwan,
Masakit kc yong hinlalaki kong daleri very effective help to sharing sa kaalaman ng therapy nato ❤

[@pacitatuazon8727]

Doc salamat sa program mo ako si Pacita salangsang 80 yrs. ang problema ko po ang gitnang daliri ko di ko na mabaluktot matigas siya di ako masyadong makagawa tulungan mo sana ako Godbless

[@nhidsbrusola2894]

Thank you Po Doc s mga exercises n or therapy n tinuturo nyo.malaking tulong po s iyong tagasubaybay GOD bless 🙏 Po.

[@wesamiskandar8251]

Thank you 🙏🏻

[@greta-bh4lx]

Tnx

[@roddlucanas5907]

doc jun, hope we can avail of your liniment here in the philippines. napakaraming leniment dito halos nasubukan ko na, they all have the same effect, lalo na ang problem ko pa ay ang side effects of my medicines [amliodepine/lozartan k] at dahil nga mag 66 na ako medyo limited na ang movements ko. but and still, as i watched your video i am quite encourage to follow. thanks again, you're becoming a son to me. God bless and keep you.

[@user-eq4uu1rm9u]

Thanks sir

[@user-qe4ll5fr7h]

Thank you Doc!

[@bethelworshipsese3190]

Dr . Reyes, wala nman po aq pain na nararamdaman.Pro nung ginaya ko po kyo, na feel ko yun pain, i tried it on my left hand there's no pain. Now i know meron pla ko nyan, at least i knew now, and the good side is, may solution agad. thanks and God bless you more...

[@maloumalicsi3936]

Thank you Doc❤

[@aviguillen-io8nh]

I love all your exercises... It is very helpful... In all your subscribers... Thank you very much... God bless you...

[@CirilaBoriga-ig1ql]

Thank you Doc.

[@sharkysniper9937]

GODBLEss po Dr. Jun Reyes.. Hari naway pgpalain at mabigyan po kayo ng mahal na Panginoon ng marami pang biyaya sa pg palaganap ng libreng ehersisyo.. On this humanitarian doings of all people in the world under multi- illnesses.
Great acheivements from our JHS🈴 the LOrD-our Father for sharing your manual and "good exercises'.
MaBuHay All.!!🙏❤️🙏

[@user-xk4pb3ii7x]

Thank you po doc

[@anjanettecabotaje1995]

Thank you doc Jun!

[@annieljungberg1795]

🙏🏼👍 salamat Doc.

[@elvietabotabo1895]

Thank you Dr. Reyes lagi kung ginagawa yung excersi na tinuro nyo.ksi nagkaron ako ng vertigo at effective sa akin, Salamat po ng marami, God bless din po syo.

[@teresitalui1321]

Meron akong rheumatoid ,osteo at gouty arthrities..hind ko na nabebend ang wrist ko at deformed na ang braso,daliri,tuhod..may paraan pa.kaya na mabalik sa dati..kc nanigas na xa.thank you dr.

[@rosedohinog1864]

Thank. You dr reyes.

[@user-en8hu9sh8i]

Hello po Doc Jun Reyes..thank you dahil po napapanuod kita s yube channel m. Dahil po dun nawala ang sakit ng Leeg ko..isa narin po Senior Citizens thank you and godbless..

[@user-ec9yj6id2h]

Good morning Doc.jun Reyes Godbless 🙏🙏❤️❤❤❤❤

[@cynthiadoble377]

Hello Dr Jun Reyes salamat sa stroke therapy Lage akong nanood Ng vedio ninyu Ako po half stroke ginagawa ko Araw 2x

[@user-hh5bx5gd3h]

Thanks very much doc god bless you all

[@sallyvillanueva6949]

God bless po

[@mariatheresacanoneo5230]

Thanks Doc.

[@marilouespela5173]

Thank you. God bless

[@user-eq4uu1rm9u]

Gud morning sir senior citizen n po 72yer old na stroke na nk raan jan 03,2024 nk dekit yon kamay s paa s kaliwa pero nw ng galawx2 na sir lgi ko nanood s exercise mgayon problima ko misan manegas yon paa at kamay ko sir maherapan dn ko mglakad sir thanks po god bless

[@zenycalilung3077]

Been following up you online,, ❤

[@AmelitaBagulbagul]

Thank u Dr Reyes.

[@user-fq9ki5sl9b]

Thanks doctor Reyes

[@user-qe4ll5fr7h]

God bless you Doc!

[@trinidadm.depadua9252]

Dok maraming salamat sa iyong program exercises, napakalaking tulong po sa aming magasawa itong iyong programa umayos aming pakiramdam sa tulong po ninyo Dok. Lagi po kaming nakasubaybay tuwing umaga

[@arcelycagaoandomingo3356]

❤thank you Dr. For sharing

[@leelarampersadffttytty6643]

Dr. Reyes, i wabt ti thank u for those exercises as i have a Trigger Thumb and my shoulder started to pain three days now. Those exercises would surely help me.

[@jasperboston3221]

Salamat salamat doc 😘😘😘

[@violetaoren3029]

Good day doc reyes thank you Po concern especially seniors god bless you more❤

[@candaceghany6827]

Excellent doc god bless

[@ching_abszaballero4046]

Ang galing mo doc tnx

[@casandradacampong190]

God bless po doc

[@nitalanuza527]

Thank you doc God Blessed

[@petesubang8962]

Thank you Dr Reyes

[@lorenaespino7358]

THANK YOU SO MUCH, Doc. Reyes, sa pagsi-share nyo sa amin. Big help po talaga. Watching from Marikina City. Good day and God bless!

[@glendacoronel4959]

Galing 👍👍👍

[@ruthponce3411]

thank you vry much po Doc Reyes

[@medelinsantos6071]

Ang galing nyo po

[@joyfulljoy]

thanks Po doctor.marami kayong natutulungan.ang exercise mo for vertigo is really effective .thank you and may God bless by you always

[@user-zv5sk4ug5c]

God bless po Doc, Reyes

[@fetajan4900]

Thanks doc l love all your exercises lt very epective

[@luisaguartejumola4607]

Thank you Doc Reyes God bless

[@leonaborbon3089]

GOOD MORNING. SALAMAT SA INYONG MABUTING SERVICIO NA WALANG BAYAD. GOD BLESS

[@imeldabasco1751]

morning doc. Jun

[@erlindaortega4528]

Thank you po Dr.Jun Reyes God bless you always👏🙏🙏🙏

[@odelondeguzman3159]

Yan ang doc pogi na mabait pa

[@zenycalilung3077]

Thanks again,,Doc,,,,I love this,,,,from Virginia! ❤

[@salehsirad6719]

Maraming natutuwa Sayo doc. Reyes Ang bait mo siguro s mga patient mo

[@user-tx5er3pw2l]

hello doc. thank you sa video mo God bless you always 🙏🙏🙏😘

[@user-if9pg6bw9r]

Maraming salamat Doc.

[@milagros.kawamura7927]

Thank youuu. Sok.

[@islandersvlog]

Good morning Dr Jun ngayong lang po kita napanood dito sa youtube kasi may ng send sakin na isang. Kaibigan tungkol sa tinuro mong exercised. Kaya naisip ko baka nasa youtube ka. Kaya hinanap ko.salamat sa libring turo. Sa katulad po naming mahirap wala kaming pangbayad sa therapy. Sa katulad ko po na mananahi marami na din po akong naramdamang masakit kaya malaking tulong po itong turo nyo ng lebre. Salamat po.

[@imeldabasco1751]

morning Doc.

[@marialynalmuete7631]

Thank you doc.. Sa walang sawang pag gabay sa aming lahat gid bless you and your family always take care 💕👨‍👩‍👦