Mga Physical Therapy Exercises para sa mga May Osteoporosis or mahina na bones -Doc Jun

แชร์
ฝัง
  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 458

  • @estrellaguibilondo7622
    @estrellaguibilondo7622 ปีที่แล้ว +7

    Thank you Dr.Jun Reyes laki ng tulong sa akin lm 71 years old marami akong natututunan sainyo

  • @teresasangalang362
    @teresasangalang362 ปีที่แล้ว +3

    Just learned I have osteoporosis. Kaya tamang Tama po vlog nyo dok! ❤❤❤

  • @annetteono3078
    @annetteono3078 ปีที่แล้ว +1

    inuulit ulit ko ito Doc kc minsan nakakalimutan ko un iba info thank you very much.

  • @ElizabethSantiano
    @ElizabethSantiano ปีที่แล้ว +1

    Salamat po Dr. Jun Reyes. Sa exercises Para sa osteoporosis. Yu are so great n yur love for seniors.thanks very much.

  • @yollymanapsal5522
    @yollymanapsal5522 9 หลายเดือนก่อน +2

    Thank you dr Jun Reyes I’m following you every day

  • @LeticiaRaniaga
    @LeticiaRaniaga 10 หลายเดือนก่อน +1

    Thank you so much Dr. Jun Reyes sharing exercise for Seniors. God bless.

  • @normitaasia492
    @normitaasia492 8 หลายเดือนก่อน +1

    Salamat po Doc , nalaman ko ang tamang exercise ng osteoporosis 🙏

  • @susanfrancia9789
    @susanfrancia9789 ปีที่แล้ว +1

    I’m watching your video in California USA. Thank you.

  • @maritamerino9833
    @maritamerino9833 11 หลายเดือนก่อน +1

    Thank younso much dr. Reyes sa mga exercises na iyong itinuturo.it heips me.

  • @gordonhalstead9846
    @gordonhalstead9846 ปีที่แล้ว +2

    Thanks Dr Reyes for knowledgeable presention of osteoporosis and interestingly with physical exercise for osteoporosis and healthy diets more power and God bless you 🙏 👍

  • @marjesslocquiao7963
    @marjesslocquiao7963 ปีที่แล้ว +1

    Thank you Doc Jun Reyes for sharing the exercises.

  • @lydjustinexanya469
    @lydjustinexanya469 ปีที่แล้ว +1

    Thank you Dr.Reyes im following you God bless you.

  • @cynthiacruz297
    @cynthiacruz297 ปีที่แล้ว +10

    Doctor Reyes, thank you so very much for what you’re doing specially for the elderly like myself. Sana huwag kang magsawa sa pagbibigay ng advice at sana dumami pa ang mga subscribers mo. God bless you and your family🙏🏻

  • @divinegrealish4717
    @divinegrealish4717 ปีที่แล้ว +1

    Thanks Dr Reyes we are very Blessed to have A D like you God bleeds you Always😇❤️🙏🏼

  • @emygo4505
    @emygo4505 ปีที่แล้ว +2

    Thankyou dok for sharing ur talents malaki tulong sa mga senior God bless u more

  • @avrilasomitsal6786
    @avrilasomitsal6786 4 ปีที่แล้ว +2

    Doc malaki talaga pasalamat ko natappuan ko blog mo malaki talagang natulong sa akin

  • @analyncorpuz6471
    @analyncorpuz6471 3 ปีที่แล้ว +6

    Thank you po Doc,im 54 years old now and begins to feel pain sa knie at stiff neck at shoulder...Thank you po sa pag share ng kbowledge at tip po..God bless at greetings from Netherland.

  • @peggy5001
    @peggy5001 2 ปีที่แล้ว +1

    Salamat po SA manga itinuro nyo saamin Ito ay aking napapakunabangan pagpalain po kayo Ng panginoon

  • @rubyebido1254
    @rubyebido1254 ปีที่แล้ว +1

    God bless you always! Thank you.

  • @zenaidasanandres3460
    @zenaidasanandres3460 2 หลายเดือนก่อน

    Whatching from CA USA thank you Dr. Jun Reyes we’re so grateful to have you as our mentor especially me as a senior to watch your program and we learned a lot to support our declaiming body health. Please continue your program , we will always watch listen to your advices. Thank you again and May God Bless you and your Family.

  • @eleanorjohnson1483
    @eleanorjohnson1483 ปีที่แล้ว +11

    Thank you, Doc Jun Reyes, for showing us seniors, (especially those with Osteoporosis),the proper exercise and movements without hurting or breaking our fragile selves. I will continue doing this exercise everyday. God bless you and your family.

  • @litapayang5056
    @litapayang5056 ปีที่แล้ว +2

    SO BEAUTIFUL AND REALLY GOOD FOR US, GOD BLESS

  • @aurorasarmiento4694
    @aurorasarmiento4694 ปีที่แล้ว +1

    Thanks Dr. Jun, I've been following you for quite sometimes now, and many thanks for showing and sharing info's seniors the proper way of doing it...God bless.

  • @RuthSolis-vx6yt
    @RuthSolis-vx6yt 5 หลายเดือนก่อน +1

    Bleszed Sunday po Doc.🙏🙏🙏🙏🙏

  • @annlocardo1442
    @annlocardo1442 29 วันที่ผ่านมา +1

    Slmt nlibre din ang therapy nmin god blss doc glo frm bicol albay

  • @mindagalvez2971
    @mindagalvez2971 ปีที่แล้ว +1

    Thank u for making these exercises. I with u in doing the exercise. I'm tired

  • @victorialacida2080
    @victorialacida2080 ปีที่แล้ว

    Thsnk you Doctor Reyes im73 year old following you during your exercise , makes me more active and uoung. God Bless

  • @ameliaagpaoa7163
    @ameliaagpaoa7163 ปีที่แล้ว +1

    Thank you Doc i'm 72yrs and yes i'm suferring osteoarthritis a big help watching you in U-tube God bless ur family ❤

  • @JulietDesierto
    @JulietDesierto 10 วันที่ผ่านมา

    Thank you so much po doc Jun Reyes sharing exercise for seniors like me.. God bless po

  • @bornagainchristian2501
    @bornagainchristian2501 11 หลายเดือนก่อน

    Ako po ay may osteoporosis since 2018. Salamat Doc Jun may God richly bless you as you continue to help patients with osteoporosis with what exercises applicable to us

  • @noradealday1794
    @noradealday1794 3 ปีที่แล้ว +3

    Thank you so much doc. Jhun .God bless you more for your samaritan works for all of us seniors..keep safe and healthy always with your family.

  • @lydiaguibe9030
    @lydiaguibe9030 ปีที่แล้ว

    Thanks Doctor Jun. Isa Ako sa mga pasyente ng osteoporosis. SA spine, naopera Ako last April 2022. Kaya lagi ko sinusubaybayan Ang blog mo. God bless you more po🙏

  • @marichuzoilo4758
    @marichuzoilo4758 ปีที่แล้ว

    thank you so much ❤
    Dr. Jun Reyes PT DPT
    overwhelmed po ako
    sainyong exercises sa
    video na inyong pinakikita.😊
    ***malaking tulong nyo po ...
    "sa lahat ng Tao....lvu Doc.....🎉
    God Bless You More For All The Goodness ❤

  • @atesevvlog7813
    @atesevvlog7813 2 ปีที่แล้ว +1

    Thank you for sharing this vedio doc. Hindi lng po ito para sa mga lolo, lola, nanay, tatay para din po ito sa lahat ng mga taong nagkaroon ng OSTEOPOROSIS.
    Malaking naitulong po ito sa aming mga mahihirap na di ksyang magbayad ng mahal sa mga clinic ng therapist.
    Maraming salamat Doc Jun Reyes❤️❤️❤️
    God bless you always

  • @visitacionsoriano1481
    @visitacionsoriano1481 3 ปีที่แล้ว

    Salmat doc senior ako na sumusubaybay tuing umaga salmat at natotonan ko ang eherhisio sa pamamagitan ng programa mo iloveyou doc.reyes.at napakaguapo mo po godbless.salamat.

  • @anicetastellarinoza2228
    @anicetastellarinoza2228 ปีที่แล้ว

    Thank you dr jun masyado po madami di kaya matandaan maganda po meron po ako exercise tinuro noon mag pa theraphy ako sa therapist.

  • @teresitalazaro4129
    @teresitalazaro4129 ปีที่แล้ว

    Thanks Doc .Always watching lots of your excersizes here in Montalban Rizal.God Bless.Stay healthy happy..Im 70 yrs old.w ostio.RA..but still kicking.thanks a lot son💞💞💞

  • @fernandomercado9138
    @fernandomercado9138 3 ปีที่แล้ว

    Thank you LORD .Thank you Dr Jun Reyes for teaching us the best excersice to Seniors that have ostheoporosis like me .I share to my kumare and all my friends kasi may roon din silang ostheoporosis at medyo kuba na .I take prolia injection for my ostheoporosis sa awa at tulong ng DIOS straight pa din naman body ko .Thank you LORD .GOD bless you more Dr Jun and keep safe always .Charito Mercado watching ftom NEW YORK USA .

  • @marilynmellizo9264
    @marilynmellizo9264 3 ปีที่แล้ว +2

    Thank you Doc Jun .your heart is so close to guide elderly people.May ALMIGHTY GOD Bless you always.❤️👍Mla.🇵🇭

  • @susanachavez2667
    @susanachavez2667 ปีที่แล้ว

    Salamat dr. June sa mga turo sa nga senior seticen pagkain at erxercise para gumaling sa mga sakit nila .god bless you

  • @marlynmerin5916
    @marlynmerin5916 4 หลายเดือนก่อน

    Thank you po docJun matutulungan mo ulit ako dto sa exercise na eto God.bless you more❤🙏

  • @ramdesc-oo5pf
    @ramdesc-oo5pf ปีที่แล้ว

    Thank you Po,, watching from iloilo, oton,, I share ko sa wife ko doc,, salamat Po, god bless you. Doc. Jun,,

  • @nelietalaico5136
    @nelietalaico5136 3 ปีที่แล้ว

    Thank you doc inaabangan ko yong excirses sa osteoporosis dahil isa ako na may ganyan salamat doc lagi ako nakaabang sa inyo god bless you thank you very much

  • @elizabethvayrynen9484
    @elizabethvayrynen9484 2 ปีที่แล้ว

    Thank you it helps me a lot I am 74 years already from Philippines but I stay in Finland

  • @blessedentity8672
    @blessedentity8672 4 ปีที่แล้ว +1

    Thanks doc, buti naifeatute mo to, nksubscribed ako sau last month nung nghanap ako about trigger finger exercises. I had thyroidectomy last year, had my complete check ups and found out that I had mild osteoperosis, i am taking vit. D supplement once a month..everyday nagtreadmill ako 30 mins lng 5km/hr..minsan pag mtagal nkaupo prang msakit mga kasukasuan ko, btw i'm 53yo menopause n po...thanks s mga tinuro nyo n mga exercises. I will do this everyday after my walking..thanks, GBU

  • @glogamalinda7904
    @glogamalinda7904 3 ปีที่แล้ว

    Thank you Dr Jun Reyes. Following you from Midsayap. COTABATO,PHIL.

  • @bernadettegalang1911
    @bernadettegalang1911 ปีที่แล้ว

    Maraming salamat po doc Jun sa topic niyo ngayon dahil meron na po akong osteoporosis

  • @policarpiacruz2280
    @policarpiacruz2280 ปีที่แล้ว

    Morning po doc Jun Reyes sa sharing mo sinosondan ko po kayo salamt po kahit sa bahay lang may natutohan ang osteoporosis god bless po .❤

  • @niervateodosio9484
    @niervateodosio9484 ปีที่แล้ว

    Thanks 🙏🙏🙏 doc sa tulong para sa mga sinior !!

  • @RosalinaRago
    @RosalinaRago ปีที่แล้ว

    Thanks po dc ,it's so helpfull ds excercises fr dos seniors like me ,God blss ,um frm mindanaw

  • @leonoraosias6632
    @leonoraosias6632 ปีที่แล้ว

    Thank u sa itinuro po ninyo n excersice nakatulong po at aking gagawin n excercise ko everyday khit d po ako osteoporosis pero akoy senior salamat po Doc

  • @vernobleza4766
    @vernobleza4766 4 ปีที่แล้ว +19

    So grateful to find this channel and will be sharing this to others so many will benefit from your generosity. Thank you so much Doc Jun.

    • @rositalojo5896
      @rositalojo5896 ปีที่แล้ว

      Mayron

    • @charitaines7841
      @charitaines7841 ปีที่แล้ว

      Thank you doc.i have osteoporosis

    • @blessedbing6764
      @blessedbing6764 ปีที่แล้ว +1

      Thank you Doc,jun . It's really help to everyone, God bless you!👍👏👏

    • @julietmarleenreyes880
      @julietmarleenreyes880 ปีที่แล้ว

      Thank you so much Dr. Jun Reyes for sharing your knowledge on proper exercising. May God bless you more. I followed the exercises for seniors. It was really great. ❤

    • @nanayliliarivera5063
      @nanayliliarivera5063 ปีที่แล้ว

      @@blessedbing6764 pp

  • @bootsvalera9183
    @bootsvalera9183 ปีที่แล้ว

    THANK YOU SO MUCH DOC JUN REYES.. IT'S A BIG HELP FOR ME SUFFERING OSTEOPOROSIS.. 👍😊 GOD FIRST GOD BLESS ☝️🙏

  • @edilbertaplete8497
    @edilbertaplete8497 ปีที่แล้ว

    Hindi namin alam kong papano ka namin pasalamatan doc. We can only pray for your good heslth and long life so u may be able to help many. Pls continue being generous that not all doctors do because of greed for riches. GOD BLESS YOU DOC..Marami nagmamahal sa iyo. Fr the Phil.

    • @docjunreyes
      @docjunreyes  ปีที่แล้ว

      Stay healthy po ❤️❤️❤️

  • @erlindaortega4528
    @erlindaortega4528 4 ปีที่แล้ว

    Soo thankful to God,for leading to you Dr.Jun you tube.God will bless you more 👍😂🙏

  • @myriamtandoc5788
    @myriamtandoc5788 ปีที่แล้ว

    Salamat po Doc jun Reyes naoperahan n po ako sa tuhod n dahil sa oestoporosis

  • @erlindaaniceto5539
    @erlindaaniceto5539 ปีที่แล้ว

    Thanks Doc for giving us the.exercise with everysday exercise I'm always watching . Good night Doc

  • @SusanaGonzaga-b7h
    @SusanaGonzaga-b7h 7 หลายเดือนก่อน

    Thank you so much Doc Jun Reyes for sharing exersize for senior an to prevent osteoporosis

  • @reinafeli3164
    @reinafeli3164 ปีที่แล้ว

    Hi Dr. Jun nka panood po aq ng mga exercise na topic mo genagawa ko nayan .Kc masakit ang balakan ,tuhod, bente kya lng sandali lng kc deko po kaya ang sakit salamat pi dahil kailangan tiisin pla.

  • @EveryDay-in-Mylife_Vlog
    @EveryDay-in-Mylife_Vlog 4 ปีที่แล้ว +1

    Good day dr.reyes.salamat po sa sharing your knowledge sa may need ng gnitong kaso.godbless po and more power sa atin chanel👏👏👏

  • @mariafumoto931
    @mariafumoto931 ปีที่แล้ว

    Marami po salamat Doc Jun Reyes Amen

  • @cristinanicdao1669
    @cristinanicdao1669 2 ปีที่แล้ว

    Salamat po doc jun malaking tulong sakin itong mga exercise na tinuturo mo. God bless po

  • @Nannette-dw8rc
    @Nannette-dw8rc ปีที่แล้ว

    Hi Doc Jun Reyes your very kind because you share what you have and God bless you always more wisdom about Techniques of Exercise..

  • @lorenzam.2801
    @lorenzam.2801 ปีที่แล้ว

    Thanks sa m ga kapakipakinabang na mga info. God bless u Doc Reyes

  • @primadonnaarroyodemanarigd7236
    @primadonnaarroyodemanarigd7236 3 ปีที่แล้ว

    Watching from Pandacan Manila po. Thank you po Doc, napakahalaga po nito sa akin, pero Ang sa akin po kasi Scoliosis, at Osteoporosis...

  • @sandrasepaya9429
    @sandrasepaya9429 3 ปีที่แล้ว

    Hi good morning Doc.Reyes im waching your chanel maraming akong natutunan God bless you . From iloilocity

  • @victoriarodavia951
    @victoriarodavia951 ปีที่แล้ว

    thank you doc Reyes for sharing this excercises for osteo God blesd u po

  • @angelesmela6006
    @angelesmela6006 3 ปีที่แล้ว

    Good morning dr. Reyes! Watching from Athens Greece 🇬🇷🇵🇭

  • @evafernandez1305
    @evafernandez1305 3 ปีที่แล้ว

    Good morning din po Dr Reyes.
    Thankful ako sa iyo at sa mga videos nagawa ninyo..Kasi informative po. God bless you more.
    Watching from ILOILO CITY.

  • @elizabethberdandino9301
    @elizabethberdandino9301 ปีที่แล้ว

    thank you Doc. s inyo pong napakagandang mga information,,napakalaking tulong po ito video nyo.God Bless po

  • @gorgoniayu2291
    @gorgoniayu2291 ปีที่แล้ว

    Thank you doc Reyes for giving us your help today

  • @zelunasabaduquia1260
    @zelunasabaduquia1260 ปีที่แล้ว

    Salamat doc for sharing lalo na sa mga senior citizens, God bless you

  • @florreyes9235
    @florreyes9235 4 ปีที่แล้ว +1

    Hello Doc.its so nice to see your terapy excirsize frm Laguna po ako flor reyes

  • @leilanibarrera3210
    @leilanibarrera3210 ปีที่แล้ว

    Thank you so much ..I feel really better ..60 yrs old , but these exercise help a lot to me

  • @gidgetglorioso4101
    @gidgetglorioso4101 ปีที่แล้ว

    Hello po Dr. Jun Reyes lagi ko po ginagawa exercise mo... 🥰It's helps me a lot kz meron din po ako osteoporosis and also a breast cancer patient stage 2A.. Salamat po sa mga video na pwede namin sabayan everyday...#tobestrong💪💪💪

  • @nellydaza8315
    @nellydaza8315 ปีที่แล้ว

    Morning Doc palagi ko po kayu napapanuud

  • @monettealino7475
    @monettealino7475 ปีที่แล้ว

    Watching and following you from Cebu City😊. Thank u, Dr Jun
    I like this! God bless you for helping.

  • @jeanamartinez8531
    @jeanamartinez8531 ปีที่แล้ว

    Thank you mahalaga Ang mgalessons mo God, Bless

  • @bertgayahan6820
    @bertgayahan6820 ปีที่แล้ว

    Thank you Doc I follow your exercise . Good for my weak bones. Thank you.

  • @anicetastellarinoza2228
    @anicetastellarinoza2228 7 หลายเดือนก่อน

    thank you doc.mssyado po maraming po lahat di po kaya ng mga senior going 78 yrs old .

  • @NenaCastillo-h6m
    @NenaCastillo-h6m ปีที่แล้ว

    Thank you Doc,Reyes for doing this to us seniors!!!

  • @lydiaenego9273
    @lydiaenego9273 4 ปีที่แล้ว

    Watching from Hongkong good AM doctor, nanood ako sa show ,marami salamat sa tips of exercise God bless...

  • @readyextremeyt6000
    @readyextremeyt6000 3 ปีที่แล้ว

    Gud morning Doc. Ang galing galing mo Doc. mag demonstrate. Lagi ako nakikinig at nanonood. God bless u n god be w/ u always

  • @moshidrop4929
    @moshidrop4929 3 ปีที่แล้ว

    salamat salamat po doc Jun Reyes nakakatulong talaga ang programa mo

  • @nemiaalmayabunan7227
    @nemiaalmayabunan7227 ปีที่แล้ว

    Galing ng doctor namin.. Well-taken po lahat, doc.. Thank you so much.. God Bless you more po..

  • @EmeldaBaluyot
    @EmeldaBaluyot 5 หลายเดือนก่อน

    Maraming salamat po sa mga pagtuturo mo sa aming mga sinior mag terafy ako nga pala si nanay emy may problema ako sa mga buto ko

  • @glraquel3794
    @glraquel3794 ปีที่แล้ว

    thank you Doc for sharing this video, tamang tama po sa akin eto. God bless pk and more power🙏❤️

  • @florvillegas3856
    @florvillegas3856 3 ปีที่แล้ว +1

    Thank you Doc Reyes for sharing your expertise. It helped me a lot as I’m now a 72 yrs old lola. God bless you always.

  • @merlycabrera1151
    @merlycabrera1151 4 ปีที่แล้ว

    Thanks doc. Marami po kami naturunan sa inyo. God bless you more po.👍👍🙏🙏🙏

  • @virgiebaquial4387
    @virgiebaquial4387 ปีที่แล้ว

    Salamat Doc John Reyes mga advice mo exerise video galing God bless!

  • @bornagainchristian2501
    @bornagainchristian2501 ปีที่แล้ว

    A great help for these exercises, Doc Jun. Will do these exercises

  • @jeangaco742
    @jeangaco742 3 ปีที่แล้ว

    Thank doc Jun thats good exercise keep safe and God bless u w/ur family ingat po

  • @filipinastrinidad6903
    @filipinastrinidad6903 ปีที่แล้ว

    Thank you very much Dr for sharing very informative.
    More power and God bless.

  • @elvieallyson3838
    @elvieallyson3838 3 ปีที่แล้ว

    Thanks Dr. Reyes good help for my pain

  • @cynthiae1503
    @cynthiae1503 3 ปีที่แล้ว

    Thank you again Dr, Jun Reyes you helped me a lot

  • @joimanlangit745
    @joimanlangit745 3 ปีที่แล้ว

    Good morning doc.Jun R.
    Thank you,stay safe and God bless .

  • @avelinadelarosa3885
    @avelinadelarosa3885 4 ปีที่แล้ว

    Doc Jun am always watching your videos from TAguig City, Phils.
    Thank you very much.
    Everything discussed are all helpful esp for Seniors like me..70yo.
    God bless you.
    Stay safe.

  • @Ja_ja234
    @Ja_ja234 4 ปีที่แล้ว

    Good morning doc I’m watching here in Malaysia and very happy to know your health tips.God bless doc..

  • @neodelinareyesnacua883
    @neodelinareyesnacua883 4 ปีที่แล้ว

    I like all the excersice...I'll do that I have osteoporosis...thnx Pt Doctor

  • @jocelyntakano686
    @jocelyntakano686 3 ปีที่แล้ว

    Once again hello Dr. Jun Reyes, honestly been watching your videos lately. I really do find or found it very helpful, informative and that's why people as they happened to view it, they'll be interested.
    Like for today, happened to click TH-cam and your account pop out infront of my screen, I'm a subscriber of yours definitely. May God always guide and protect you and your family, we your subscribers needs a lot to learn from. Thank you for sharing your knowledge to us.