6 Killer Triceps Exercises - Triceps Workout

6 Killer Triceps Exercises - Triceps Workout
00:00 Start
00:04 One Arm Dumbbell Overhead Extension
00:48 Standing High Cable Cross Triceps Extension
01:35 Ez-Bar Skull Crushers
02:24 Bench Dips
03:18 Cable Triceps Pushdown
04:06 Rope Overhead Extension
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[@rajendrasachala8555]

Very helpful 4 me I am bigner..

[@thegym10]

Thanks