How to Make the Ultimate Vegan Pinto Bean Beet Burger
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- เผยแพร่เมื่อ 3 ก.ค. 2024
- Becky shows Julia how to make amazing Vegan Pinto Bean Beet Burgers.
Get the recipe for Vegan Pinto Bean Beet Burgers: cooks.io/2MpvP3b
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If you replaced about three-fourths of the red beet with even quantities of butternut squash and hard green jackfruit, you'll get better flavor and texture and you won't need to add the baby food because both jackfruit and squash are better at binding than beets. Also, a mix of black, red and pinto beans improves the color a bit. Add a little achiote, porcini mushroom powder, smoked salt, chili spices and fresh herbs, cook it in a low temp smoker for about 30 minutes, then finish it over hot charcoal, and you end up with a veggie burger that hits all the same flavor notes as a really good beef burger, and tastes kinda like a mix between tex-mex chile and really good feijoada.
I started off a few years back with a black bean burger recipe that used beets for color, similar to this recipe, but I found the color a little too intensely purple, so I started replacing the beets. Then, I found the burger a little too bluish from the black beans, so I started mixing in other colors of those too. After years of tinkering, I ended up with the mix I described above. Looks great, tastes great. Most of my vegan friends say it's the best veggie burger they've tried. The smoke and charcoal probably help with that too.
Yay, Vegan! OK, I'm not vegan, but there can be nothing bad about eating more veggies.
Cheers
Yes we do... vegan here since 1990 and this recipe for vegan burgers is truly one of the best! 😋
εdψ αηdrαdε do you have an alternative to the baby food?
@@eZU4nQsWN9pAGsU38aHj I never had children but there are tons of recipes for vegan baby food here on YT! If there were choices back in the 90s, (and believe me- it was so much harder back then,) today with social media- omg... there's a plethora of yummy, healthy alternatives! Even for babies!
Does this truly stay dense like a meat burger? I abhor mushy bean burgers.
Keep the plant-based meals coming please! Looks delish!!
Dear ATK, I just bought Vegetable Illustrated. WHAT A BARGAIN!! Over 700 recipes, photos, etc. People, you gotta see this book, its huge! Goto your local Barnes & Noble, have a cup of coffee, and scan the book. BTW, I support my local nook stores when I can.
I have it too, use it all the time!
Makes a great gift as well. Happy cooking.
Have this book and love it!
Thank you! Thank you! Love you guys and have watched for years.....went vegan after breast cancer so was super excited you guys are doing vegan recipes! Thanks again sooooo much!
I love it when you guys do vegan / vegetarian videos! More please!
Love you atk thank you for everything you do love vegan recipes even though I’m not vegan all year long I’m vegan a lot of year and love these recipes
That's right, you don't need to he vegan to enjoy veggies.
I’m going to try this recipe! I ❤️ Beyond Meat burgers but they are expensive and salty.
I’ve been making these non-stop since it first posted a few months back. Even my husband loves them!!!❤️❤️❤️
Do you use the baby food? is there any replacement? LOL
Are they firm like a meat burger? I can’t stand mushy bean burgers.
WHERE IS RECIPE
All of your recipes are fun, helpful, and inspiring! A lot of times, I have to convert your recipes to be vegetarian- so I love that you're bringing 100% of the yumminess to us in plant-based form! Thank you!!!
Looks delicious! I’m not vegan (transitioned to being vegetarian) yet plan to make this on Saturday. I can’t wait!
You still vegetarian or did you become vegan?
These are AMAZING
Wow! Great recipe!
You guys never dissapoint...I will definitely have to try out this recipe...
Thank you!
Can't wait to try!
My husband gave me America’s Test Kitchen VEGAN COOK BOOK. Thank you for this beautiful effort in cruelty-free direction 👍💚
I’ve been looking for a good vegan beet burger recipe. Thanks so much!!
This tasted terrific. I had two that stuck together nicely and two that didn't (halved the recipe). The sauce is really nice.
I LOVE BEEF!!!! But I'm definitely trying these. Because I also love beets!
I was in Ohio a couple of years ago and took my break at a truckstop that had a Wendy's. On the menu was a black bean burger and I thought I'd give it a try. Glad I did. I don't know if that was a test market area or not but I've sadly never ran across one again.
Yes!!!! 🌹🌹☝ I'm thinking smoked with my new smoke tube ,maybe hickory and apple pellets. What say you ?
Go for it!
They look... soooo good! Thanks for including us plant based folk.. and you are right.. v-burgers have come a long way since the rounded cardboard days!!
I really like beets, one ingredient i use that makes the flavor pop is fresh dill or ground dill in a spice can, goes great with beets
It would be nice if America's Test Kitchen could make a cookbook just for kids... My 8 yr old grandson loves to cook..
They have at least one! The Complete Cookbook for Young Chefs
@@TheLaurenKat Thank you, I have to look for it..I have about 15 of their cookbooks💝
I’m so making these! 🎉
Wow. Those looked amazing
Next please: cauliflower hot wings!
Also, how to get rid of beet stains from the food proc?
They did that here: th-cam.com/video/24gZw-IRTRw/w-d-xo.html
Amazing recipe!
@@alexwansss Thanks for the info!
I'm loving these vegan videos!
Tried this last night--the taste was phenomenal! It's not supposed to taste like beef, but there is an earthiness that kind of mimics meat-based patties. However, the texture of the patty has a tendency to squelch out the sides of the bun when you bite down. I wonder if there's some sort of ingredient you could add that would make it hold together more firmly.
Thank you. I can’t stand mushy burgers.
i cant understand how much bulgar
I will add a few tablespoons of vital wheat gluten and maybe a few tablespoons of oats. The vital wheat gluten gives it some structure and the oats would soak up some of the moisture. That's how I make my bean burgers.
What vegan brown sugar did you use? I usually keep it simple, no sugar or added liquids like that; spices like cajun, garlic, onion juice is what I like. I'm not vegan, but I do like bean burgers as a variety. Beets, carrots and brown sugar spikes the glucose level.
Yaay! Love the channel, gives me ideas when i make vegan food, but awesome to see an actual vegan recipe! 😍
Looks great! I will try it!
Bean curd loaf and lots of smiles. Yum
Yum yum
Good shit
You guys are KILLING IT with these vegan recipes! Please do a seitan recipe!
Wow, you guys nailed it! That looks so good and love that you're doing vegan recipes!!
AH, YES!!! There's my OTHER favorite ATK chef, BECKY!!!....HI BECKY!!! Thanks so much for this recipe! I've been a VERY LOW-FAT vegan for 10+ years, and I'm SOOOOO thrilled to see you beautiful people adding more vegan recipes. I can't wait to try this burger! I believe that LOWER FAT vegan is much healthier than "only" vegan, even lower "healthier" fats from plants are often consumed WAAAAY too much. I'm nearly 70 years old and my health has improved SOOOO MUCH not only since becoming 100% vegan, but also from DRASTICALLY lowering the fat content, EVEN of the "healthier fats". So when I make your burger, I'm gonna use some of the techniques I've created over the past 10 years to make it "almost" as delicious WITHOUT frying. (I'm writing a cookbook of healthier comfort food which is "almost" as delicious as "the real thing", i.e., high-fat Standard American Diet recipes, so I KNOW it can be done! My recipes are amazing and truly revolutionary, especially because they are not only vegan, but also incredibly low in added fats, usually under 5 grams of fat for VERY HEFTY PORTION! I APPLAUD you all for presenting more vegan recipes, and also encourage you wonderful & creative chefs to work toward doing the same thing. Americans eat WAAAAAAY too much fat, EVEN vegans with their healthy fats. It's overkill, and someday my cookbook will SHOW THE WORLD just how to do it WITHOUT sacrificing the TASTE & TEXTURE that adding a lot of fat gives to food. But in the meantime ATK can be the LEADER in steering more people away from the harmful effects of too much fat in the diet. It's a goal worth working toward, so I do hope you'll also encourage "the powers that be" at ATM to move INCREASINGLY in that direction!...I love ALL of your segments, but I'm especially partial to YOU, Becky, with all your healthier recipes. You're AMAZING (as are ALL the ATK chefs!), and I love you all! Thank you so much for all you do! With love and respect, Daryl
This looks wonderful, but what substitutions would you make for a gluten free version?
Gluten-free panko does exist if you can't find it gf breadcrumbs and I'm thinking about quinoa for bulgar... Beyond that the rest of it is gf or easily found
@@ljd1031
Thank you. It was the panko and bulgar is was concerned about. Thanks again!
Vegan here. Great to see a veggie burger that holds together!
I love these. Make them once a week. Instead of the baby carrot food, I use one vegan egg as the binder.
Will have to try this. Thank you
This looks amazing! Worth the wait ATK! Thank you for putting together something veg.
Yum thank you!!! Vegan for 6 years love this!! Plants are where it’s at!
Could you please show more recipes like this without so much salt? Thanks HBP
I really appreciate the new vegetarian recipes, as I’m trying to move in that direction myself for health reasons. But this recipe just seems so complicated - I’d rather buy a good brand at the supermarket.
What is so complicated about this? Just get all the ingredients, double the recipe and make a large batch with multiple patties to freeze for whenever you want a veggie burger.
Ray Radiance It seems complicated to me. And since I value my own opinion more than yours, I’ll buy it in the supermarket. But thanks for your assessment.
This is Vegan if you omit the Worcestershire sauce which usually contains anchovies.
Amy’s and Whole Foods have vegan Worcestershire sauce with no anchovies.
The bun looked delicious, too. What kind of bun was that?
I can’t wait to try the burgers 👍
Yummmm
Looks fabulous!
What grain would you use instead of bulgar to make them gluten free?
I bet quinoa would work! And sub liquid aminos or tamari for the soy sauce as well.
Great recipe thanks
Can you freeze them?
Do you have a good recipe for a good vegan bun
Can you use eggs as the binder instead of baby food?
Well, then it’s not vegan, obviously.
Try subbing a flax egg
You guys are mind readers. I refuse to eat Beyond Meat products because they are expensive and full of weird additives. This is perfect
Gracias
Please show us more vegan recipes ATK! This burger looks great!
I made these exactly as directed. Taste was meh, but ok. Texture was just like every other veggie burger. Crumbly and decidedly not hamburger like at all. Perhaps they could have given an alternative to the baby food which added another expense as well as grossed me out. Maybe I expected too much, but considering the beet mess and long list of ingredients , pretty disappointing.
Thank you! I am really to go meatless
I made these for a coworker who is vegan. Since he also eats GF, I used GF panko crumbs and subbed quinoa for the bulgur. I also mixed in some shredded vegan cheddar cheese. They were delicious, but they don't taste like burgers; they taste like vegetable patties. So I wouldn't call them burgers by any stretch of the imagination. They are very tasty veggie patties.
However, I finally tried Beyond Burgers this weekend, and I don't know how it's possible, but *they* actually smell & taste like beef burgers! So amazingly good.
I made these and although they taste really good, they're just mush on the inside even after cooking. Wonder what I'm doing wrong.
I made this burger and it was delicious. I’m new to plant-based eating/cooking. I posted to my FB page.
3.5 inch dia x 1.5 tall
14.5 cu in one cup
250 cc/ml
weight 182 g 2/5lb
4.5 in x 2
30 cu in 2 cup aka 1 pint ak 1/2 lit
ak 1/8 gal
Weight 1 lb
5.5in x 2.5
60 cu in ak 1lit
Weight 2 lb...
Pizza 14 in
152sq inx .39
60 cuin 1lt
Weight 2lb
16 in 200 sqin x.25
60 cuin 1lt
Weight 2.5
I was just about to unsubscribe and then I watch this. Nice! It would be nice to have a vegan subscription not to clog my feed with meat stuff, the reason why I was about to unsubscribe. Great recipe. Can't wait to try it.
We have a vegan cookbook "Vegan for Everybody" too!
This recipe is super mushy and just squished out of my hamburger bun. This needs a more toothsome element and possible a better binder..
Thank you. I can’t stand mushy burgers.
Finally. Much appreciated. Cheers
Is Bulger gluten free?
It is not
How could this be cooked with out oil?
in a pan with no oil
You forgot to add the kitchen sink. It was right next to the food processor.
J/K thanks for the recipe. Will try it out
one vegan said they didn't eat onion and garlic
I think a vegan burger is good if it can taste good with just some ketchup, like a regular burger. Many of these vegan burgers seem to require all sorts of unusual add-ons and special sauces, etc.
For anyone interested in trying out awesome Vegan recipes, check out the AvanteGardeVegan channel on TH-cam.
To get stains from your hands just scrub it with an abrasive sponge.
Carb burger. Bread crumbs with wheat on a bun.
Trying to avoid oil altogether. Could I bake these.
Sounds like you should do the science and report back to us!
Use parchment paper or a silicone mat on a half-sheet pan and cook them according to other similar vegan burger recipes (probably about 15 minutes on 375 F flip over and bake another 15 to 20 minutes). You should get a decent crust. Pro tip, I never flip them. I just leave them in the oven for the combined time.
Is this another rerun? I swear I've seen this before...
I think you could probably do this in the oven and maybe use the broiler/grill setting for a bit for a crust, if you have it
Morgan Biddlecom yes
TMI I love when my hands stain red but my luck it literally washes off no problem the stain last only 5min if that ☹️ what is this magic other have to have a hard time removing beet stains
any replacement for the baby food?
what Vegan Worcestershire sauce did you use?
Amy’s makes one. For a less costly version, Whole Foods has their own version.
I wash my hands with soap and water. Never had a problem getting beet juice off. 🤷♀️ Just don’t get it on your clothes. Anything else, washes right off.
Can you recommend a bulgar sub for us who are gluten-free
I'm not a gluten free eater nor allergic to gluten, but you would have to check this for gluten, but barley makes a great sub for bulgar, but like i said, check it out first because i'm not sure if it is gluten free, hope that helps, especially if it is gluten free. Also, lentil beans are a great sub , but i'm not sufe if they are gluten free either. Never hurts to spend a minute to check on google to find out about those two items.
@@stevelogan5475 barley is highly glutenous
Lesley : quinoa or almond flour, possibly ?
Brown Rice (cookedl
@@sunset6010 definitely not almond flour it has zero binding ability and would turn to mush..
Worcestershire sauce uses fish. No vegetarian.
There are vegan Worcestershire sauces.try looking on Amazon if you can't find them in your local health food store.
Amy’s and Whole Foods have vegan versions.
The ultimate vegan burger. That's like jumbo shrimp or army intelligence. Those words don't go together.
More more 🙏🙏🙏
LOVE the plant based recipes! Please keep them coming! I'm a huge ATK fan, but y'all lost me on this one. I have come to expect that ATK will offer well vetted recipes that have been tried and tried again to bring the best version of the dish to me. This one is way too convoluted, and the texture is horrible! Gummy, pasty, and overall mediocre. No doubt, I'll keep my eyes open for more amazing recipes and techniques, but this one is going in the "never again" file.
Amazing!
It is really cheeky haha looks like ground meat and browns too!
Love vegan recipes! Considering to buy ATK's Vegan for Everybody
Did anyone actually try this? How is it compared to other meatless stuff like Beyond Meat which smells like burnt plastic when you cook it.
Doesn't Worcestershire contain anchovies?
Some worstcheshire does, usually the more expensive one like lea& perrin etc.., but you will have to use a less expensive one, check ingredients to make sure there are no anchovies, also, vegan/vegetarian food shops or places like whole foods or trader joe's will carry anchovy free worstchesire sauce, hope that helps you friend.
They are specifically calling for vegan worcestershire which does not
Unlike beef burgers, this recipe is high in carbs and lower in protein. Can you develop a veggie burger that’s comparable to beef in protein content? Thanks.
That's a lot of carbs & sodium. Reason i don't buy all brands of vegan burgers. I like cellulose as a binder: gum types & psyllium husk. Gives it meaty bounce. But it was eye appealing. & the pickled radishes gave me some ideas. I would get tired of them after a while they would ho bad. So thank you
Pinto kkKKKKKKKK
Gosh that’s a ton of ingredients which makes these very expensive. I just to soon by beyond burgers. Wish you would feature some recipes using their products.
and eating fewer animals
I love beets. I love beans. I love burgers. I will never love bean and beet burgers. I love beef.
wayback playback try the impossible burger, stay open minded and progressive :)
I love love your show but the commercial guy I don't understand one day he tell this one is good to buy tommoro he is not good come with a new one I think that's foolish
Random suggestion- equipment that works well for left handed people
And a jar of carrot baby poo???