Thank you David . Your classes are outstanding and explanations are excellent . I have been doing KY for over two years . A friend told me about your classes . They offer a nice variety
I feel so deeply relaxed after that extended savasana. ☺ Do you have any suggestions for what to do instead if I am physically unable to raise both my legs in the pike-ups?
Mmm I'm so glad you enjoyed the extra time in savasana Gabriellio 🥰 Instead of doing the pike-ups, I would recommend doing "baby crunches" - lying on your back, legs bent, feet on the ground, head and shoulders lifted, and then reaching your hands up toward your knees. Here's a fun morning practice with that includes baby crunches (around 14:40). I hope you enjoy! th-cam.com/video/brSfHmsIY7g/w-d-xo.html
Hi Madie! So I'm using 2 cameras - both Sony RX 100V. Microphone is a clip on Sennheiser ME2 II lavalier , and for lights I'm using 3 Smith Victor Cool LED 100 lights. That's exciting that you're going to start making videos too!! I can't wait to see!! And thank you for reaching out and subscribing to my channel 🙏💓
You are marvelous. Thank you do much🙏🌹🙏
Thank you David . Your classes are outstanding and explanations are excellent . I have been doing KY for over two years . A friend told me about your classes . They offer a nice variety
So good. Thanks David !
Loved the yoga for Sciatica
I'm grateful this helped you! Namaste 🙏
Once again a wonderful practise, thank you David
I feel so deeply relaxed after that extended savasana. ☺
Do you have any suggestions for what to do instead if I am physically unable to raise both my legs in the pike-ups?
Mmm I'm so glad you enjoyed the extra time in savasana Gabriellio 🥰 Instead of doing the pike-ups, I would recommend doing "baby crunches" - lying on your back, legs bent, feet on the ground, head and shoulders lifted, and then reaching your hands up toward your knees. Here's a fun morning practice with that includes baby crunches (around 14:40). I hope you enjoy! th-cam.com/video/brSfHmsIY7g/w-d-xo.html
@@DavidOYoga Thanks so much for answering and recommending a practice for me. I'll definitely be trying this one out sometime soon!
Since I have chosen you too, as one of my teachers, I am getting more variety in to my asanas. Thank you very much for this practice. Namaste Elke SA
Mmm variety is so important. It keeps things interesting and fresh. I'm so happy you're enjoying the variety Elke! Namaste 🙏💛
Namaste David! Can you share what kind of filming equipment you use? I would love to start making videos myself. Thanks for the inspiration.
Hi Madie! So I'm using 2 cameras - both Sony RX 100V. Microphone is a clip on Sennheiser ME2 II lavalier , and for lights I'm using 3 Smith Victor Cool LED 100 lights. That's exciting that you're going to start making videos too!! I can't wait to see!! And thank you for reaching out and subscribing to my channel 🙏💓