Yoga for Hips and Back - 25 Minute Yoga Flow with David O Yoga

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 13

  • @baharehbierstedt7023
    @baharehbierstedt7023 18 วันที่ผ่านมา

    You are marvelous. Thank you do much🙏🌹🙏

  • @kevinbermingham7941
    @kevinbermingham7941 2 ปีที่แล้ว

    Thank you David . Your classes are outstanding and explanations are excellent . I have been doing KY for over two years . A friend told me about your classes . They offer a nice variety

  • @MixMediaArtsJournal
    @MixMediaArtsJournal 5 ปีที่แล้ว

    So good. Thanks David !

  • @cshubotham2173
    @cshubotham2173 2 ปีที่แล้ว

    Loved the yoga for Sciatica

    • @DavidOYoga
      @DavidOYoga  2 ปีที่แล้ว

      I'm grateful this helped you! Namaste 🙏

  • @lisasilver3913
    @lisasilver3913 5 ปีที่แล้ว

    Once again a wonderful practise, thank you David

  • @GabriellioMocaccini
    @GabriellioMocaccini 2 ปีที่แล้ว

    I feel so deeply relaxed after that extended savasana. ☺
    Do you have any suggestions for what to do instead if I am physically unable to raise both my legs in the pike-ups?

    • @DavidOYoga
      @DavidOYoga  2 ปีที่แล้ว +1

      Mmm I'm so glad you enjoyed the extra time in savasana Gabriellio 🥰 Instead of doing the pike-ups, I would recommend doing "baby crunches" - lying on your back, legs bent, feet on the ground, head and shoulders lifted, and then reaching your hands up toward your knees. Here's a fun morning practice with that includes baby crunches (around 14:40). I hope you enjoy! th-cam.com/video/brSfHmsIY7g/w-d-xo.html

    • @GabriellioMocaccini
      @GabriellioMocaccini 2 ปีที่แล้ว

      @@DavidOYoga Thanks so much for answering and recommending a practice for me. I'll definitely be trying this one out sometime soon!

  • @elkesloan4020
    @elkesloan4020 5 ปีที่แล้ว

    Since I have chosen you too, as one of my teachers, I am getting more variety in to my asanas. Thank you very much for this practice. Namaste Elke SA

    • @DavidOYoga
      @DavidOYoga  5 ปีที่แล้ว

      Mmm variety is so important. It keeps things interesting and fresh. I'm so happy you're enjoying the variety Elke! Namaste 🙏💛

  • @TheMadie2011
    @TheMadie2011 5 ปีที่แล้ว +1

    Namaste David! Can you share what kind of filming equipment you use? I would love to start making videos myself. Thanks for the inspiration.

    • @DavidOYoga
      @DavidOYoga  5 ปีที่แล้ว +1

      Hi Madie! So I'm using 2 cameras - both Sony RX 100V. Microphone is a clip on Sennheiser ME2 II lavalier , and for lights I'm using 3 Smith Victor Cool LED 100 lights. That's exciting that you're going to start making videos too!! I can't wait to see!! And thank you for reaching out and subscribing to my channel 🙏💓