20 Minute Morning Yoga WHOLE BODY Flow - FRESH START Yoga Challenge Day 30

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024

ความคิดเห็น • 40

  • @DavidOYoga
    @DavidOYoga  ปีที่แล้ว +2

    How will you celebrate being alive today?
    ⭐ Get 50% OFF David O Yoga App (annual plan) w code MC50: www.davidoyoga.com/
    ⭐ FREE 30 Day Morning Yoga Challenge: www.davidoyoga.net/mc

  • @sjl7172
    @sjl7172 ปีที่แล้ว +4

    Thank you David! I've looked forward to doing this practice every morning. Made January fly by and made me stronger!

  • @myztical
    @myztical ปีที่แล้ว +4

    Thank you so very much for these classes. 😊 they have made the start of the new year a great one. ❤❤❤

    • @DavidOYoga
      @DavidOYoga  ปีที่แล้ว +1

      Thank you for all of your beautiful shares, and for sailing along with me on this auspicious journey ❤️ Namaste Myz Tical 🙏

  • @AnaHartog
    @AnaHartog ปีที่แล้ว +4

    Good morning David, thank you 🧘🏻‍♀️Namasté 🙏🏼

    • @DavidOYoga
      @DavidOYoga  ปีที่แล้ว +2

      Namaste my dear Ana 🙏 Thank you for sharing this journey with me!!

  • @lisakeoughwhite3875
    @lisakeoughwhite3875 ปีที่แล้ว +4

    Wow day 30! Love this joyous journey with you, David. Thank you for setting me on this journey of structure and discipline. I will have to join you. Much gratitude. 🙏🏼❤️😀

    • @DavidOYoga
      @DavidOYoga  ปีที่แล้ว +1

      I know, day 30! Can you believe it? I really appreciate all your shares and comments and beautiful energy Lisa 🙏 May today be an auspicious new beginning!

  • @bethheidemann
    @bethheidemann ปีที่แล้ว +5

    Thanks so much for a lovely 30 days and for helping so many people find comfort and happiness. I truly appreciate the work that you do and the goodness you spread. Namasté

    • @DavidOYoga
      @DavidOYoga  ปีที่แล้ว +2

      Thank you Beth! Your words and energy feel inspiring ✨ Grateful for YOU! Namaste 🙏

  • @_-Dawn-_
    @_-Dawn-_ ปีที่แล้ว +4

    What? We finished already? 😂 David, it was the first challenge that i actually stick up to it. Thank you for your effort, your kindness & your humor🙏 i'm so grateful for your presense! i'm proud of myself & i'm proud for all of you people for being here, or will be here! We are close no matter how far from one another. Warm hugs from a fellow yoga instructor from Greece!

    • @BrooklynBeautyTV
      @BrooklynBeautyTV ปีที่แล้ว

      Wow Greece that's Awesome Aloha 🌈 from Hawaii
      Wen u come to Hawaii we can do Yoga 💙 and you can cook Lol

  • @ateil
    @ateil ปีที่แล้ว +6

    I'm really grateful for this journey, there wasn't a single day this month that I didn't feel it was worth it getting to the mat. Thank you for your generous hard work 💛

    • @DavidOYoga
      @DavidOYoga  ปีที่แล้ว +2

      You are AWESOME Tei!! Thank youuu 🙏❤️

  • @paulagabay9915
    @paulagabay9915 ปีที่แล้ว +1

    I am grateful for you David dozed off in my chair to sweet dreams. Congrats to everyone that completed this journey.

  • @shivawn8740
    @shivawn8740 ปีที่แล้ว +6

    Thank you so much for this and all that you do, it’s been a joy and comfort in long, cold January. The world would be a better place with more Davids in it and David energy 🌍💙💖 Got a few classes to catch up with thanks to work and migraines so I’m looking forward to them, but I kept up no too bad for a change 😂 wishing you and all the David O yogis much love and light ✨

    • @DavidOYoga
      @DavidOYoga  ปีที่แล้ว +1

      I love that this challenge brought a little more warmth and light into your January. Thank youuuu for your kindness and inspiration Shiv! Namaste 🙏🥰

  • @childofthe50s53
    @childofthe50s53 ปีที่แล้ว +2

    Thank you David. The aerospace industry's loss is yoga's gain. You are such a great yoga teacher: funny, intelligent and warm. 😸👍🤸

  • @kellypantaleoni5166
    @kellypantaleoni5166 ปีที่แล้ว +3

    Thank you for this challenge David. I am not a challenge girl because I like listening to my inner voice every day. That being said, this challenge felt like a gift✨ Wishing you love and light and so many hugs of gratitude ❤

    • @DavidOYoga
      @DavidOYoga  ปีที่แล้ว +2

      Your inner voice is a beautiful and wise guide! Keep following it's lead 🥰 I'm so grateful to have shared this challenge with you Kelly, and that it felt so positive for you. Thank youuu 🙏

  • @GabriellioMocaccini
    @GabriellioMocaccini ปีที่แล้ว +2

    It's hard to believe this challenge is already over! It's been a lot of fun and I love knowing that I'm sharing each class with other people around the world. It's been beautiful sharing this experience with you all. Today was not only the last day of this challenge for me but also my first day at a new job. As soon as I came home from work, I practiced and now it's on to studying and then self-care and evening wind-down time. This class served as the perfect transition in my day but also as a great way to celebrate myself for starting something new. I am feeling grateful to be alive and grateful for all the opportunities that are available to me. I really enjoyed the dancing/jumping at the beginning of class. It helped me shake off some excess energy and reset for the afternoon. I also thought the savasana music perfectly encapsulated the bittersweet feeling of an ending and a beginning happening at the same time.
    P.S. A glimmer from this morning: breaking the thick ice on some roadside puddles on my way to work and feeling connected to a sense of childlike wonder and playfulness.

  • @lauriebedard5463
    @lauriebedard5463 ปีที่แล้ว

    I have watched many yoga videos over the years and David is the best I have come across and I wonder why he isn't a global sensation. His instruction in each video is the best I have found. I have learned so much about how to move to achieve positions that I haven't been able to achieve before. He is genuine and authentic and that is one of the reasons that keeps bringing me back to his videos. Most amazing is that my husband who would occasionally join me in yoga sessions now has a regular practice because he has been able to learn more about how his body works and has found lower back relief. I can't find anymore videos or any information about David O Yoga. I am wondering if he is just taking a break or will not be making anymore videos or the app. Can someone enlighten me? I am running out of his videos!

  • @mikeman4140
    @mikeman4140 7 หลายเดือนก่อน

    Totally miss your yoga videos…. Thank you for leaving your channel up. Namaste. 🙏🏼

  • @Rehjustus
    @Rehjustus ปีที่แล้ว

    Thank you David for your generosity during this 30-day journey . It has made such a difference in addition to your low back regime. My 82-year old self sends you love and blessings. I had a late start 18 years ago, the journey has been amazing,

    • @DavidOYoga
      @DavidOYoga  ปีที่แล้ว +1

      Hi Rehjustus! 82 years young and beautiful and shining bright you are 🥰✨ I'm SO grateful that these practices brought you joy, and I'm inspired by your wonderful energy. My heart is smiling!

  • @Rootingaroundwithkara
    @Rootingaroundwithkara ปีที่แล้ว

    I've done this one two mornings in a row and love it! And I'm a child so I snicker when we come onto your back.

  • @lisakeoughwhite3875
    @lisakeoughwhite3875 ปีที่แล้ว

    Good morning and thank you again David. I love coming back to your practices. ❤

  • @sandirange3448
    @sandirange3448 ปีที่แล้ว

    Love your yoga practice!

  • @shafinhasan-bd7cy
    @shafinhasan-bd7cy 8 หลายเดือนก่อน

    Thank you for the wonderful content,

  • @KirsinKuntopiiri
    @KirsinKuntopiiri ปีที่แล้ว

    Thank you, thank you, thank you David! 🥰 This January has been dark, cold and rainy but you've brought warmth, light and sun to it. ☀️✨💕
    You saved the best for last. I had been waiting for the "David yoga dance and bounce". Love it! 💃🕺
    I celebrated being alive today by enjoying learning, laughing and loving. ❤️
    My glimmer: feeling blessed having been able to participate in the morning yoga classes. Can't thank you enough David. 🙏

    • @DavidOYoga
      @DavidOYoga  ปีที่แล้ว +1

      I so appreciate your bright, beautiful energy and your shares Kirsi. Thank you 🙏 May we dance and bounce a little more each day hehe You are a part of my glimmer today ✨

  • @michelbeaudet2605
    @michelbeaudet2605 ปีที่แล้ว

    Merci

  • @dorienbarnhoorn6104
    @dorienbarnhoorn6104 ปีที่แล้ว

    Thank you David!😊✨

    • @DavidOYoga
      @DavidOYoga  ปีที่แล้ว

      You are SO welcome Dorien 🤗❤️ Today is not the end, but a new beginning ✨

  • @joyjohnson831
    @joyjohnson831 ปีที่แล้ว

    🎉 🎊 🌟 Thank you so much on many levels David for your professionalism, warmth, playfulness and soothing words. You have been a nuget of incandescent light in my daily routines. Blessings a 💯 times over and many many more in all that you do. 🙏❤️🤗

    • @DavidOYoga
      @DavidOYoga  ปีที่แล้ว +1

      Joy your words are full of light and inspiration, and I so appreciate you! Thank youuu 🙏 I'm so grateful these practices are a positive, uplifting part of your life. That truly makes all my work a labor of love ❤️

    • @joyjohnson831
      @joyjohnson831 ปีที่แล้ว

      @@DavidOYoga ❤️

  • @sandirange3448
    @sandirange3448 4 หลายเดือนก่อน

    Still missing your subscription!!

  • @BrooklynBeautyTV
    @BrooklynBeautyTV ปีที่แล้ว

    David this was a Great Gift!
    Much Gratitude
    I appreciate your offer I am Allowing myself to consider.... My Gift to you is when you come visit Oahu 🌊 North Shore Hawaii 🌈 you have a Complimentary 🐎 Riding Experience..let's be in contact 💙 plus I Will Share
    Lol I have no followers I follow no one Lol Yet I Am working on Creating Courses, Live Shows and A Destination Location soooo Embracing The Power and Service
    I Am Warrior Magician Royal Lover Imaging Acting Thriving Kindly
    C U All
    Jea Alina De Garcia Panthera

    • @DavidOYoga
      @DavidOYoga  ปีที่แล้ว +1

      You are a blessing and a beautiful light Jea! I appreciate your beautiful gift and I would love to visit the North Shore of Hawaii. I've been there once and it is truly one of the most magical and sacred places I've ever been. A place of true connection with Mama Earth. May your beautiful heart, and all your intentions manifest as opportunities for people to come together in love. Namaste my friend 🙏✨