Indian Microgreens dishes/ Microgreens Recipes in hindi /How to eat microgreens

#microgreensdishes #microgreensrecipeinhindi #greensoch
Indian Microgreens dishes/ Microgreens Recipes in hindi /How to eat microgreens
Dear Friends, Welcome to my channel GREEN SOCH. As we all know microgreens are more nutrient dense than their mature counter parts.In this video I will tell you about microgreen dishes:
- How to incorporate microgreens in our daily diet
- Why to grow microgreens at home
- In which form Microgreens should be used
- Are microgreens a magic pill
Microgreens have been a staple of health conscious consumers and culinary world for the last decade.
Chefs use them in fine dining restaurants to give extra pop of color and flavor to dishes.
Microgreens are super versatile food that not only gives nutrition, but also boost color, enhance flavor, and add texture to any dish. Be sure to rinse them thoroughly before use.

Microgreens can be eaten in several simple ways:
1. Eat them raw or stir fry

2. Add them to a rainbow salad and drizzle with a little lemon juice ,olive oil, grated beet roots and balsamic vinaigrette


3. Garnish breakfast dishes like noodles, uttapam, sandwich with raw microgreens

4. Add them to meals like cooked vegetables, dal, curry, sambhar, fish, chicken etc

5. Add them to raita, soups, stir fries

6. Microgreens may also be blended into smoothies or juices
Link to prior video with details:-
1.How to grow MICROGREEN for Beginners/Benefits of Microgreen/माइक्रोग्रीन कैसे उगाऐं
• ALL ABOUT MICROGREENS ...
2.How to grow mustard microgreens (soil & soilless) /Health benefits /mustard microgreen recipe indian
• MUSTARD MICROGREENS DI...
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Please watch: "MICROGREENS [Beginners]/Benefits of Microgreens(in hindi)/माइक्रोग्रीन कैसे उगाऐं "
• ALL ABOUT MICROGREENS ...
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[@vasundharasharma1462]

Very helpful... now I can try some recipes without buying extra ingredients.... loved it

[@greensoch9496]

Glad you liked it

[@lionnileshgupta8841]

शानदार स्वास्थ्य वर्धक बहुत अच्छी जानकारी

[@greensoch9496]

Thanks you liked it, Request to watch my latest video on rain water harvesting, implement it

[@sheelakasbekar5873]

Excellent easy nutritious recipe❤

[@greensoch9496]

Thanks a lot

[@Thegirlunderthebluesky]

I eas searching for microgreen indian receipes... so helpful...

[@greensoch9496]

Thanks you liked it, soon will post other video on microgreens dishes,

[@greensoch9496]

pl do watch my latest video on rain water harvesting and try to install the system where possible

[@AnilKumar-qz1po]

Colorful! eye-catching ,,mouth;-watering,indeed testy?

[@greensoch9496]

Thanks a lot, MARVEL NATURE, ENJOY EATING AND GROWING MICROGREENS

[@AnilKumar-qz1po]

समझाने शैली व्यख्याताओं वाली!आँखें भी बोलती हैं! मैडम जी मतदान अवश्य किजीये!

[@greensoch9496]

Thanks

[@swatishrimankar3330]

Very well explained
I was searching for this only
Ty so much

[@greensoch9496]

Big thanks Swati jee

[@bandlal6427]

Usefull video

[@greensoch9496]

Thanks a lot

[@nitingupta6791]

Very informative video. So many many microgreens to choose from...

[@greensoch9496]

Many many thanks,hope you will also try this.

[@a8ntylover543]

Nice soch green soch 🙏🙏⚘⚘

[@greensoch9496]

Most welcome

[@sukanya.music.]

thank you aunty . maine ghar pe banaya aur khaya . bohat maza aya

[@greensoch9496]

Glad you liked it, pl do watch my latest video on rain water harvesting and support this muhim.

[@jyotikasharma765]

Waah Rekha di
Very nice 👍👍

[@greensoch9496]

glad you liked it

[@greensoch9496]

pl do watch my latest video on rain water harvesting and try to install the system where possible

[@raashee9717]

Very helpful video ☺️

[@greensoch9496]

Glad you think so!

[@happychristian9591]

Thank u so much mam..... very informative

[@greensoch9496]

Most welcome, glad you liked it, pl watch my latest video on snoring

[@Bollywoodconnection33]

Mere pas mung dal microgreen hain use kyse khaye pls help

[@greensoch9496]

Most welcome, you can use it in salad, raita, daal, stir fry , smoothies etc

[@ritupriya7130]

Ty mam I have already sprouted it but i was confused what to do with dis now it's clear

[@greensoch9496]

Pl watch my earlier videos on microgreens, every confusion will be clear
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[@riyagupta6964]

Plz share about your hair hacks
And diet for thick and long hairs

[@greensoch9496]

ुood mornig, Glad you liked it,today uploading natural herbal home made shampoo video

[@greensoch9496]

pl do watch my latest video on rain water harvesting and try to install the system where possible

[@tulsininnikal5813]

How to make flax seed micrograin salad? Or recepe out of flax seed sprouts

[@greensoch9496]

Most welcome Tulsi.Same as salad of other micro greens.

[@tulsininnikal5813]

@@greensoch9496 thank you ❤️

[@alishashaik5517]

Anty microgreen rojana kitney grams ,konse khae

[@greensoch9496]

Most welcome Alisha ,only one cup is sufficient.

[@legal_enlightening]

All microgreen can be consumed raw??????

[@greensoch9496]

Most welcome, better to eat raw to retain its mineral & vitamin contents

[@srimaaaurobindostudy9208]

Pregnancy me khana chahiye ya nhi

[@greensoch9496]

Yes, we can use it