High Protein Plant Based Meals for Running
ฝัง
- เผยแพร่เมื่อ 14 พ.ย. 2021
- full written recipes - www.avantgardevegan.com/recip...
Tefals Ingenio pans 💫
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NEW PLANTS ONLY KITCHEN MERCH ⚡️ www.avantgardevegan.com/store
📚SIGNED COPIES OF MY BOOKS - www.avantgardevegan.com/books/
or from amazon -
📚MY NEWEST COOK BOOK - www.smarturl.it/plantsonlykit...
📚 Vegan 100 Cookbook - www.smarturl.it/Vegan100
📚 Vegan Christmas Cookbook - www.smarturl.it/Veganchristmas
INSTAGRAM: / avantgardevegan
TWITTER: / gazoakley
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shot by Olly & Marcus
Directed by Tom & Gaz
Edited by Tommy
We are vegan and have a large garden. I often send my son who is 5 to the garden to get ingredients when I'm cooking. As we watched your video he said mom he cooks in the garden that's so smart he doesn't have to run back and forth to the garden because he is in the garden.
This us so adorable 🥹💗
This is the cleanest, most organized man i've ever seen XD
As a vegan runner, I want to say thank you for such an informational and fun to watch video showing me how to fuel for my next training block. Cheers Gaz & team
Same, except not a runner but used to lift lots. Good food for our and animals health 🐥
6:08 I made this tonight, it was so delicious. I served it with both hummus, sliced avocado and chives on top. Even my non vegan friend loved it. She had no idea what a vegan person ate 💕 Thank you for all your lovely recipes. Your new book takes pride of place in my newly fitted luxury kitchen.
Question! Since it’s cooling down, Are you going to show us some of your winter preservation and herb drying methods, as well as what you’re going to do to manage during the cooler months?
Oh, that's interesting. I'd like to see that!
That would be interesting!
Yes. Do it Gaz, do it!!
Any tidying up tips? I'm wowed by how tidy things look....
I can't wait for him to show us inside of the house once it cools down. :)
Congratulations on running your first marathon (plus an extra mile). Terrific meals! Thanks Gaz & the rest of the Team.
Congrats on running the full marathon! 😄🎉 (This countryside looks absolutely beautiful btw! 😍)
Congrats Gaz! I tried training for a marathon a few times and would always get injured. Once I started eating mostly plant-based in 2014 I managed to run my first full marathon, now training for #3 a month from now :)
Congrats with your first marathon! Great time 🥇so great that big brands started to support your work! I’m about to cook the quinoa stew!!!!
Yay Gaz, that’s amazing, hope you have many other happy marathons🏃
Always good vibes when you upload a new video! Thanks Gaz & Co.! 🥑
Congrats on your Marathon!
Im currently in the middle of running 4 within the span of 2 months. 2 down 2 to go. Plant-based diet has been key to my training. I know that I'm working hard and fueling up with great food.
Congrats on running the full marathon! I ran the Royal Parks Half Marathon and it destroyed me, great video as always.
Wow, much respect to you for running a marathon; well done! 👏🏻👏🏻👏🏻 Lovely recipes as always 😋
Absolutely love this video! Thank you for putting the time and effort into documenting your marathon prep. A incredible achievement to run that far, well done! 😊
So amazing that you are a fellow runner!😍
Thanks for these super healthy and gorgeous meals!😋
Don't give up on marathons...you did a great time for your first one!
You read my mind!! I’m training for a half marathon and needed some new ideas for food, thank you for this 🎉 congrats on your marathon!
Your content is top quality. Please keep the videos coming 🙏 Such great recipes, so much personality, awesome music... I can't compliment the work enough, love it all. Also, congrats on the Marathon! Distance running is a true test of the will. It's impossible to accomplish without a strong mind and strong body 💪🌿
This came just in time for me I’ve been following your meal ideas for a while and got a book with that adorable plants only necklace !!! I’m running my first marathon less than a month in Alabama (US) wish me luck guys because I’ve been training hard!!! Please keep posting this beautiful content 👏🏾👏🏾👏🏾
Seeing you go into your garden and take the produce from its natural state is the most inspiring thing… I can’t waitttt to start my own garden 😩
Well done! Running a marathon is not easy, congrats!
thank you!! it was tough🤯
@@gazoakleychef I Can not even imagine the pain! But I would like to run one one day. En tout cas ! Food looks great as usual 😍
Beautiful compassionate lifestyle.
Lovely recipes!
Loved your last high protein vegan meal video as well! I use your 4 bean chilli recipe all the time. Great vid, keep it up!
This video is such a treat for the eyes
Fantastic feeling to run/walk in the country side, congrats on your marathon 👍Your veggie stew looks great
You are so inspirational, Gaz!! I've never before been so inspired to re-create a recipe as I am now as a result of watching you make your veggie stew!! Going shopping today to get all the ingredients. Much appreciation, and congrats on completing the marathon. Your timing was incredible! Lots of love, xo
Fantastic recipes and energy in your videos
You always seem to put up the recipes I'm looking for! Going back to training, not for a marathon but for MMA, so been looking for some good meals!
Wonderful, Gaz! You are a great artist in what you do. Love your work. Greetings and congratulations from Brazil!
You’re honestly my favorite vegan youtuber and such an inspiration 🙌🏼
mate you have lifted my mood, love your vybes.
Congratulations on your medal. Your recipes are simple and yummy thank you for sharing 😍
Vegan since 4 yrs. I run ultra-marathons, great recipes I've tried a lot of yours. Keep up the good content.
Your team is the best, perfect capturing of the background and everything..
Great time marathon Gaz!!
Amazing job Gaz!! Congrats on the race with such great time!! and ulling through even with a bad hip! you’re an inspiration ❤️☺️
I actually just ran a half-marathon yesterday and got a time of 1:43! I have my first marathon this February so I'm hoping I can break 3:30 like you Gaz!
Nice one Gaz. I never get tired of porridge. There's almost an infinite selection of toppings. In winter I like to make frozen fruit into a compote as a topping, and my current favourite is caramelised banana with a touch of maple syrup and chopped pecans. It's good to see you enjoyed the marathon too. Cheers!
Congratulations! Your time is excellent!
Congratulations Gaz!!!
Watching your videos is like a meditation, very calming🥰
Love your videos so much ! Thanks thanks thanks to choose these kind of music 💚 You can be proud of yourself, your friends/team, your house, your garden and what you achieve ! You inspire me Gaz ! Hello from a girl from New Caledonia (french island in South Pacific) 🇲🇱🇳🇨🇫🇷
I love your cooking, but what I love even more is your kind heart ❤
Congrats!!! Thanks for this. My oldest has just started seriously running with a team and he'll be all over this bc he wants to put on more weight (he is a lean-bean).
Congratulations on finishing!
Congrats. You are a beautiful creation!!!
Wales will always have a sweet spot in my heart. I spent some time there doing Outward Bound. It's beautiful and so healing. I'm going to try meal prepping some of your recipes. I'm not doing a marathon but my current focus is to do a full pull up. Thanks for the great recipe ideas! It's so easy to not eat well when you're drained and don't have the energy to cook but I think that this will help significantly. Thanks a million:)
Watching your vids always cheers me up 😊😊
Such an inspiring video! Excited to try the lentil dish this week
Great time! Congratulations, and thank you for another awesome video❤
Been watching you since the early days of avante garde vegan. You never fail to disappoint! Absolutely love your content Gaz.
Congrats, Gaz! Stoked for my first marathon and I feel like I'll be even more prepared for it with your meal suggestions. Keep on rockin'!
Smash it 💪💪💪
Congrats 🥳
This is one of my favorite episodes from you! Love your nutritional information! I'm a Vegan Caterer for health and wellness retreats in NM.
Love your recipes hopefully I can make one of your high protein meals one of these days. Also love it how you are growing your food and cooking outside and just go pick whatever you need from your garden
Amazing!! Thanks for the inspiration! Recently I ran my second marathon, finished in 3 hrs 40 minutes. The first one (4hrs8min) was 3 years ago, since then I have incorporated a way more vegan lifestyle, and so I ended up beating my first time with almost half an hour! Plant-based for the win!
Merci. Ça a l'air délicieux!
Y’all always have some smooth grooves playing in the back ground 🔥👌🏼
Quality of your videos 🔥
Love this guy!
Well done on the run and finishing! Great work Gaz 💪
Great stuff as always, congrats on the big run.
Wow, you seriously live at a beautiful place over there! I'm a bit jealous of those hills actually (we dutchies call them mountains.. 😉).
Congrats on running the marathon! I'm not going to, but I will try out those lovely dishes you've made. Thanks for sharing! 🙏
Thank you ♥️ never say never!!
Great recipes for serious energy.
Congrats! Amaizing time and video !
This was an inspirational thirst trap. I'm feeling inspired that's for sure. Congratulations on your marathon!
Please make a high protein bread recipe made from seeds, etc! Would love to see this.
Just made that soup and let me tell you !! Most flavorful soup I’ve ever made, absolutely delicious!! Thank you 🙏🏽
Lovely meals! Congratulations 🎊
Definitely going to try that Curry!
Love your vids Gaz. Ty ty ty.
Great video Gaz - and fantastic result on the marathon! I'm 100% sure all those great meals you made and ate contributed to your success 🥰
All five stars! Beautiful country and food! Thanks!
It’s so nice the quality of your content I’m not vegan but I love your dishes I follow you since you London! Sending love from Toronto 🇨🇦
You did it! Congrats!
Y’all always have some smooth ass grooves playing in the back ground 🔥👌🏼
Gaz! I love how much your channel has grown. Love following your journey! Best vegan recipes on TH-cam for my Mexican taste buds❤️❤️
Hope you dive into more traditional Mexican/Spanish dishes in the near future! Would love a take on vegan Mole
What a beautiful video Gaz! Loving the cinematography and editing. So fancy. These meals are fantastic, I'm going to try all of em, nom nom. Congrats on the marathon buddy! 💪🏽
His garden is so lovely I’m jealous!!
that stew looks amazing 😍and congrats!
Thank you! Thank you! Thank you! 🙏🏼😍
This channel is a GOD send!
You're crushing life, my dude. Totally impressed
The lentil one looks incredible, I have never tried black lentils, just brown ones. Can't wait to make it
Hit those like buttons to one of our Favorite vegan Chefs!!
Love your filming of your marathon training in the beautiful Welsh hills. There is such a wide range of so much healthy foods used in your meal preps. Even if are not doing marathon training, one can use this video as an inspirational guide to start making healthy changes no matter where we are at!! 😋💚
thank you so much ❤️
That’s a great time! Well done
Congrats! Great dishes and nice music in this video 👏
wow that was a great edition of your show !! thanks so much ! and congrats for the medal ☀️👍🏻🎖🏃🏻♂️
Keep up the good work man!
OH I can't wait to try this recipe out!
Great beautiful inspiration, thanks a lot for sharing! Definitely getting more into plant based options lately and feeling great 😊🥬
These videos look so clean
Yes vegan runner and loving this thank you so much. I have the London marathon in April and really nervous about it and this will def hep me to get the right nutrition. I’ll be out there about 5-6 hours too so might need some nutrition on course 😂
Hey everybody from Koblenz Germany, love all your amazing recepies Gaz!
thank you !!!
Congrats Gaz!
Congratulations on finishing the marathon. Well done 😁👍🏃♀️🏃♂️🏃🍀🍀
Your stew looks good & cozy! nothing like a bowl full of veg : ) love your kitchen
My 13 year old just made the Cross Country team. I'll be adding this to our recipe book, thank you!
Fantastic, well done!❤️
Gaz is living the life
More of these videos Gaz!! Delicious meals for athletes :)