what i eat & how i changed my relationship with food + skincare tips to improve your skin

Hiya! in this video i share my personal journey with food and how I changed my relationship with it. i went from a very unhealthy relationship with food to a more intuitive approach. From delicious, nutritious and well-balanced recipes ,to simple and effective tips, I'll walk you through what I eat on a typical day, while fostering a positive connection with food.
I'll also share some great skincare tips that will leave you with radiant and glowing skin. As we hang out and chat, I'll spill all the secrets to boost your skincare routine.
Thank you to everyone who supported my channel! Love you guys so much! Subscribe and follow me on Instagram @whitney_sommer1
❤️ Whitney
#wellness #skincaretips #healthyeatinghabits #selfcarejourney #pilatesmini
Music by Sonic Nothing - Miles Away - thmatc.co/?l=3BC04488

[@Jc-cm6ep]

I love Publix !

[@sherrigibbs528]

Thanks for all your encouragement and your apology on the package information.

[@emiliebreault3425]

Loved hearing about your food vision (and your French 😍) !

[@whitneysommer2351]

Thank you! 🤍🤍🤍

[@PC-hy6iu]

Thank you for sharing your health & beauty tips with us ❤️

[@davidsotir4318]

Thanks for sharing - your diet looks SO healthy! Interesting skincare regime too. Biologique Recherche seem to have a cult following - am curious to try them.