What I Eat in a Week | home cooked meals that are quick, healthy & protein packed

Hiya! Welcome to another what i eat in a week video. I really enjoy making these videos, because I love sharing healthy recipes and inspiration with you, and it's also helps me stay creative in the kitchen!
Consistency is key. Which is why I believe that when it comes to home cooked meals, recipes need to be quick and easy without sacrificing flavour or nutrition. I love savory breakfasts, fresh fruits and veggies, poultry, fish and seafood! One of my goals this year is to gain and maintain more muscle, which is why I've started challenging myself to eat more protein in a day.
I hope this video has inspired you to make some of this recipes. Thank you to everyone who supported my channel! Love you guys so much! Subscribe and follow me on Instagram @whitney_sommer1
❤️ Whitney
#whatieatinaday #whatieat #homecookedmeals #healthylifestyle
Music by MYSM - New Life - thmatc.co/?l=99DC6705

[@lindabilkhu]

Amazing video. Thank you soo much for the meal ideas. All look soo healthy and delicious. Will definitely be trying them.

[@whitneysommer2351]

Thank you! Glad they gave you some meal inspo 😊

[@123pinkgumdrops]

I just discovered your channel. I’m in my mid 30s and your channel is so inspiring. You are gorgeous!!!

[@whitneysommer2351]

Thank you so much!! 🤍🤍🤍

[@Simpleisbetterformetoo]

So nice meals 🤩

[@whitneysommer2351]

Thank you 💜

[@Bgmi_Gangster57]

love from India ❤️

[@susangoldman1464]

Hi; which egg skillet brand do you have❤? Makes nice eggs; thanks!

[@whitneysommer2351]

Hi! It's a small T-FAL pan and yes, it makes excellent eggs :)

[@susangoldman1464]

@@whitneysommer2351 💕