FULL BODY WORKOUT W/ Fitness Influencer

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  • เผยแพร่เมื่อ 15 ม.ค. 2025

ความคิดเห็น • 388

  • @gustavvogt6163
    @gustavvogt6163 4 ปีที่แล้ว +139

    I think Kai might be the most energetic and positive human beeing out there, love it!

    • @jezuaccc
      @jezuaccc 4 ปีที่แล้ว +4

      He is for sure super down to earth

    • @MrDeanmfitz
      @MrDeanmfitz 3 ปีที่แล้ว

      Hes not always energetic and positive he considers himself an actor and plays different "characters" depending how he sees fit for the situation.

    • @yannickwillems1991
      @yannickwillems1991 2 หลายเดือนก่อน

      @@MrDeanmfitz yes fr

  • @devgkrishnan5554
    @devgkrishnan5554 4 ปีที่แล้ว +112

    if you have gym partner like kai ,
    u will definitely gain some serious muscle.

    • @iseehowitis9382
      @iseehowitis9382 4 ปีที่แล้ว +5

      And a migraine

    • @gainchasers7769
      @gainchasers7769 4 ปีที่แล้ว +8

      Facts. Jokes aside when hes training hes very serious

    • @chickentwisties2298
      @chickentwisties2298 2 ปีที่แล้ว

      @@iseehowitis9382
      Boy you sound fun to train with... 🙄🤦‍♂️

  • @quinnmcdonald3763
    @quinnmcdonald3763 4 ปีที่แล้ว +56

    King Kai is not letting quarantine stop his training, I love it.

  • @xKlumZeex
    @xKlumZeex 4 ปีที่แล้ว +10

    Kai’s energy is the type of energy we all need in our lives!

    • @ohzett
      @ohzett ปีที่แล้ว

      speak for yourself plz, i think its really annoying. to much of a good thing, you know.

  • @uyscuti5503
    @uyscuti5503 3 ปีที่แล้ว +5

    Love Kai! Other bodybuilders would be trying to impress the girl but Kai has no mercy on her muscles!! He’s all about the lifting and making them get the most out it! Mad respect!!

  • @aurelionismal6025
    @aurelionismal6025 4 ปีที่แล้ว +19

    that's why kai is my CHAMPION..wish I could train with him b4 I left this planet...much love bro..

  • @gustavogonzalez3004
    @gustavogonzalez3004 4 ปีที่แล้ว +4

    Kali, I love your positive vibes, I strive for that hunger everyday. Thank you for being you, much love from Oakland Cali

  • @johnattan2509
    @johnattan2509 4 ปีที่แล้ว +4

    Imposible get too tired with the energy of Kai and Wioletta is so good trainning and sweet.

  • @alexandergallant6444
    @alexandergallant6444 3 ปีที่แล้ว +1

    Getting it Done

  • @toyalee3721
    @toyalee3721 4 ปีที่แล้ว +4

    Love it. I love Kai’s energy. Very motivating 💪🏾💪🏾💪🏾

  • @sandeepshetty1589
    @sandeepshetty1589 3 ปีที่แล้ว +3

    Kai, when you give him a cup of coffee is a pure showbiz material...yet when you calm him down he goes in to the saint mode...he has a dual personality

  • @pouriyakarimi8507
    @pouriyakarimi8507 4 ปีที่แล้ว +4

    OOMGG!! kai , your energy!! You are so awsome man

  • @marvinwilliams1820
    @marvinwilliams1820 4 ปีที่แล้ว +1

    Brotha Kai. I love your passion and spirit. Im just starting to work out and learning about body building. Thank you for the videos

  • @cosmebasto8005
    @cosmebasto8005 4 ปีที่แล้ว +2

    Love your work Mr. Green, you're an inspiration for us.

  • @brunoperon2472
    @brunoperon2472 4 ปีที่แล้ว +25

    Kai: did you have fun today?
    The girl: reeaaaally (dead face). lol 1:22:28

    • @roninesce8362
      @roninesce8362 4 ปีที่แล้ว

      Majority of Poles are cold 🥶
      😉😂

    • @WiolettaPawluk
      @WiolettaPawluk 4 ปีที่แล้ว +2

      Haha!! I was speechless after this workout💪🏼😆

  • @sebva7189
    @sebva7189 4 ปีที่แล้ว

    I LUV Wioletta she is so awesome! her smile , her personality and commitment /dedication to herself and her fans!! Love it!! great vid Kai! Shout out from NYC- BX!

  • @Mr.ConsistentCharles
    @Mr.ConsistentCharles 4 ปีที่แล้ว +30

    They have that look in there eye, like what did i sign up for

  • @Svensvenson7777
    @Svensvenson7777 4 ปีที่แล้ว +2

    Love Kai. he's legitimately my favorite bodybuilder of all time. But this seems completely opposite of his previous philosophical videos that made me love him so much. Great to see him putting out content though always like to watch him train.

  • @hotspotstudy4082
    @hotspotstudy4082 4 ปีที่แล้ว +1

    Sir u are my inspiration

  • @nkanyisoncanana111
    @nkanyisoncanana111 4 ปีที่แล้ว +2

    Kai have changed the way I do my workout, I have improved a lot, thank you the Beast!!

  • @sniffingdogartofficial7257
    @sniffingdogartofficial7257 4 ปีที่แล้ว +4

    Heeey bro!! Good to see you uploading again!!
    Support from the UK.

  • @afroking9716
    @afroking9716 4 ปีที่แล้ว +2

    she is a boss..i love her xx

  • @nathanng8130
    @nathanng8130 4 ปีที่แล้ว

    Kai thank you so much for the video. I play your workout video on TV and work out while watching it. Listening to your voice certainly helps

  • @jahwingate9098
    @jahwingate9098 3 ปีที่แล้ว +1

    Love it bro

  • @mikemike7397
    @mikemike7397 4 ปีที่แล้ว +4

    Get that full body pump dude!
    I miss seeing him in action.
    Want to see him on stage again...been a while for me.

  • @the300XM8
    @the300XM8 4 ปีที่แล้ว +12

    Kai's energy was next level lol

  • @mercedeshart7293
    @mercedeshart7293 4 ปีที่แล้ว +31

    “You are the example of how you think.”

  • @zacharytatum-edwards9953
    @zacharytatum-edwards9953 4 ปีที่แล้ว

    Love the energy kie plz don't change ... Tryna book a load to see u in LA. #BigTruck

  • @ogtmft7098
    @ogtmft7098 4 ปีที่แล้ว +3

    Keep doing your thing Kai you got it boss.!.💪

  • @andrusbanner7719
    @andrusbanner7719 4 ปีที่แล้ว +1

    that's motivation for ya 💪🤛💪💪

  • @PTSUPPS
    @PTSUPPS 4 ปีที่แล้ว +2

    Good to see you back on TH-cam Kai in your HQ Gym awesome session with Wioletta 👍🏽

  • @TheCptCheese
    @TheCptCheese 4 ปีที่แล้ว

    I love having a home set up. When I watch your channel, I can't help but workout!! 😤💪

  • @PRADEEPKumar-wp2tb
    @PRADEEPKumar-wp2tb 3 ปีที่แล้ว

    Kai ,A real champion and great human being....love u brother 🙏🙏

  • @MrShaneleo
    @MrShaneleo 4 ปีที่แล้ว +1

    I wish I was there training with them looked like fun

  • @Exeno.
    @Exeno. 3 ปีที่แล้ว +1

    Wioletta QUADS
    👏🏽👏🏽👏🏽💪🏽💪🏽💪🏽🔥🔥🔥

  • @luket557
    @luket557 4 ปีที่แล้ว +15

    Those Arnold presses for shoulders are a really good exercise.

    • @MrInzombia
      @MrInzombia 4 ปีที่แล้ว +2

      Not really, theyre overrated.

    • @SKgyebaek
      @SKgyebaek 4 ปีที่แล้ว +4

      @@MrInzombia ur mom is overrated

    • @MrInzombia
      @MrInzombia 4 ปีที่แล้ว

      ROKMC Recon Haha nice come back. Havent heard that one since elementary school. You got the iq of the dumb kid in an elementary school class.

    • @SKgyebaek
      @SKgyebaek 4 ปีที่แล้ว +3

      @@MrInzombia someone got triggered lmfao

    • @MrInzombia
      @MrInzombia 4 ปีที่แล้ว

      ROKMC Recon You got triggered when i said it was overrated. Lmao thats why you came up with that unoriginal mom joke.

  • @TheChamp91100
    @TheChamp91100 4 ปีที่แล้ว +58

    NEVER REALISED GYM WAS MY FOOKING THERAPY TILL THEY CLOSED DOWN...

    • @murozman
      @murozman 4 ปีที่แล้ว

      Same

    • @murozman
      @murozman 4 ปีที่แล้ว +5

      @nai nai Nah if you're actually strong, bodyweight exercises are of little benefit for gaining strength or even muscle. Good for conditioning though.

    • @spawnbaba6119
      @spawnbaba6119 4 ปีที่แล้ว +3

      @@murozman indeed nothing beats old fashion lifting heavy weights and stack machine.

    • @EdwardAlcala
      @EdwardAlcala 4 ปีที่แล้ว

      murozman same x2

    • @odhj
      @odhj 4 ปีที่แล้ว

      Enlightenment is VERY POWERFUL!

  • @BryantStarr88
    @BryantStarr88 4 ปีที่แล้ว +26

    Ma man kai said "a 30-minute workout" this video ends at 1 hour 20 minutes and 25 seconds

    • @dickshitable
      @dickshitable 4 ปีที่แล้ว

      🤣🤣🤣🤣🤣🤣🤣

    • @Drex984
      @Drex984 4 ปีที่แล้ว +1

      But it showing reps of all of them not just one person.

  • @roderickaustin
    @roderickaustin 4 ปีที่แล้ว +2

    Bringing tha 🔥 and energy. Loving it bro...

  • @p0rk7801
    @p0rk7801 4 ปีที่แล้ว +29

    Damm wioletta looking fine 😍😍🔥🔥

    • @hankwilliams8939
      @hankwilliams8939 4 ปีที่แล้ว +6

      She's tight in the right places!!😜👍👍

    • @leir2005
      @leir2005 4 ปีที่แล้ว +1

      Pulled a typical chick move by tying the jacket around the waist. You know what the fuck we're watching this for lady. Kai should have told her to get rid of that shit

    • @hankwilliams8939
      @hankwilliams8939 4 ปีที่แล้ว +2

      @@leir2005true,true, you need to look her up, it's worth it!!👍👍👍👌👌🤑

  • @Goat1481
    @Goat1481 4 ปีที่แล้ว

    Kai is dope how can u not like this dude, great person.

  • @Ганнибал-ж1д
    @Ганнибал-ж1д 4 ปีที่แล้ว +2

    Are you with me? Are you with me? Are you with me? because this is family show

  • @manioso77
    @manioso77 4 ปีที่แล้ว +3

    Great humor brotha! From the start I enjoyed!

  • @MikesStory1990
    @MikesStory1990 4 ปีที่แล้ว +4

    1:09:21 in her mind.. ,, where the heck did I got into'' 🤣🤣

  • @John-wb1ny
    @John-wb1ny 4 ปีที่แล้ว +20

    He is speaking jason genova level anatomy in this video

    • @intermix2580
      @intermix2580 4 ปีที่แล้ว

      Because if You have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You have the upper...you have the lower body and you don't have the upper body, the upper body, it is easier to build. So if you have the lower body and you don't have the upper body, it is easier to build the upper body. You have the upper body and you don't have the legs, you got a problem building the lower body... No, you don't understand. You have the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up- legs on the bottom, it is easier to build on the top, so you don't have much as a problem. Yeah.

  • @ignaciorubioj.6553
    @ignaciorubioj.6553 4 ปีที่แล้ว +1

    Desde Ecuador 💪un super saludo.
    👍KAI tu energía positiva es única.

  • @Sid0419
    @Sid0419 4 ปีที่แล้ว +4

    Phil Heath approves this workout.

  • @hankwilliams8939
    @hankwilliams8939 4 ปีที่แล้ว +2

    Kai will make a GREAT and fun mr OLYMPIA!!😁✊👌✌💪💥💥💥

  • @i_ankit_kumar
    @i_ankit_kumar 4 ปีที่แล้ว

    This man gives me energy...... Let's go.... N the girl is also awesome

  • @ozbejvaukman7452
    @ozbejvaukman7452 ปีที่แล้ว

    dude i love this guy so much

  • @burtbrown2040
    @burtbrown2040 4 ปีที่แล้ว

    Killer kai g. Im following you bro see u in the winner circle u got it so let them have great workouts

  • @Hjalmargaden
    @Hjalmargaden 4 ปีที่แล้ว

    I feel like for the past years, that Kai have been in a better place of mind. Like he feels way stable and happy. Im glad to see that 😄

  • @ARECEBA1
    @ARECEBA1 4 ปีที่แล้ว

    make more workout videos Kai I'm from Brazil and here the guys where I live we like you very much I hope one day I can meet you here in Brazil

  • @flexmoore4623
    @flexmoore4623 4 ปีที่แล้ว

    Love the videos! Keep them coming! 💪💪

  • @juannevarez6531
    @juannevarez6531 4 ปีที่แล้ว

    Videos getting better by the day

  • @MarinioMacAndrew
    @MarinioMacAndrew 4 ปีที่แล้ว +2

    He is back!

  • @fadidahdouh612
    @fadidahdouh612 4 ปีที่แล้ว +1

    It's always fun and useful to train with you @kaigreen 🙌
    ur power, energy, smile and spirit something else 😉🤙
    And such beast @wiolettapawlok 🐉👍👏👏

  • @tuaivijonathanmose3327
    @tuaivijonathanmose3327 4 ปีที่แล้ว

    You're awesome 👍 Kai you inspired me everyday I hope to meet you oneday

  • @rygs1594
    @rygs1594 4 ปีที่แล้ว

    Yo Kai.. I dig the shoes u be wearing in those videos.. those red on blue joints is fiya bro.. but there were blue ones u wore.. when u were doin a delt workout .. is that ur line of shoe.. or r those otomix.. I need them both.. ASAP!!

  • @romancarrasco6936
    @romancarrasco6936 4 ปีที่แล้ว +45

    He's been taking acting classes right 🤨

    • @TherealToppo
      @TherealToppo 4 ปีที่แล้ว +2

      @Creampie Special 🤣

    • @TherealToppo
      @TherealToppo 4 ปีที่แล้ว +3

      @Ryan Navas aren't you referring to a guy who fuked a grapefruit on camera? This is fake? Lol

    • @TherealToppo
      @TherealToppo 4 ปีที่แล้ว

      @Creampie Special lmao

  • @cellulersweller6562
    @cellulersweller6562 4 ปีที่แล้ว

    The magic starts when you start to get challenged, u said it brother.

  • @dubbsempire1920
    @dubbsempire1920 4 ปีที่แล้ว +3

    Okay Kai I am requesting a full day of eating video. Im sure you went in on the food after a full body workout in one session.

  • @lewisholmes2790
    @lewisholmes2790 4 ปีที่แล้ว +2

    We need you in the two 2020 mr. Olympia this year

  • @real_IK16
    @real_IK16 4 ปีที่แล้ว

    14:23
    Kai = a good sit, i mean a good set 😂
    Dr gibbs = it's a family show 😬
    Wioletta = 😷😂

  • @jezuaccc
    @jezuaccc 4 ปีที่แล้ว

    This is a dope ass video while our gyms are closed with two awesome looking humans no hatetred just working out man she looks amazing and she’s not giving up women take notes!!💪🏾

  • @afroking9716
    @afroking9716 4 ปีที่แล้ว +1

    wioletta is beautiful..stunning ....her laugh is infectious ..love her ahhhhh

  • @nelsonkiiru7252
    @nelsonkiiru7252 4 ปีที่แล้ว

    Feels like Church!!🤣🤣🤣 With Kai hitting the points!!🤣🤣

  • @juliansaurus
    @juliansaurus 3 ปีที่แล้ว +1

    I’m convinced Kai has the old Jack3d formula

  • @williangutierrez2654
    @williangutierrez2654 4 ปีที่แล้ว

    Este sujeto es simplemente genial solo de verlony ya quiero ir a entrenar!!!

  • @timmyotoole6063
    @timmyotoole6063 3 ปีที่แล้ว

    53:00 kai was legit into the work ethic. that was cool to see

  • @muhammed3605
    @muhammed3605 4 ปีที่แล้ว

    Motivation Spectacular

  • @MikesStory1990
    @MikesStory1990 4 ปีที่แล้ว +4

    After looking at this clip with this type of energy, I just wished *some* of the *Mr.* *O's* had this energy ..

  • @musculoid4646
    @musculoid4646 4 ปีที่แล้ว +2

    Doc is out :p really fun to watch the entire video

  • @TheBlkac1
    @TheBlkac1 4 ปีที่แล้ว +1

    If they were training like this at Planet Fitness....someone would be, like you're making too much noise and the lug alarm would be ringing!😅😅😅

  • @muhammadrafiq6492
    @muhammadrafiq6492 4 ปีที่แล้ว

    Kai plz compete i wana see u in Olympia vs phill god bless u i m your fan from Pakistan

  • @DiegoGonzalez-xj3jh
    @DiegoGonzalez-xj3jh 4 ปีที่แล้ว +2

    Mis respetos para esa mona fuerte 👍💪y muy hermosa ♥️ y Kai guerrero fuerte que dios te bendiga máquina 💪

  • @amanfitnessfreak
    @amanfitnessfreak 4 ปีที่แล้ว +2

    42:00 someone farted ☠️☠️☠️

  • @santilandivar6419
    @santilandivar6419 4 ปีที่แล้ว

    I need that pre-workout. Fuck yeah.

  • @moe_lau
    @moe_lau 4 ปีที่แล้ว

    kai shes nuts , much respect to her 🙏🙏

  • @anttheliftdogg5573
    @anttheliftdogg5573 3 ปีที่แล้ว

    This is how you have fun while working

  • @bigstepguy
    @bigstepguy 4 ปีที่แล้ว +1

    Dr. Gibbs, u gotta go lighter on those seated dumbbell presses to keep it pretty! :)

  • @flexmoore4623
    @flexmoore4623 4 ปีที่แล้ว

    Love it! Let's go! 👍💪

  • @ahmadrahimi5716
    @ahmadrahimi5716 4 ปีที่แล้ว

    Please more video 👍🏻🙏🏽

  • @ashonfisher1873
    @ashonfisher1873 4 ปีที่แล้ว +1

    Nice 👍🏿

  • @real_IK16
    @real_IK16 4 ปีที่แล้ว +1

    1:06:51
    When legend doing legend things ❤

  • @hankwilliams8939
    @hankwilliams8939 4 ปีที่แล้ว

    THIS WAS AWESOME ENERGY!!!👍👍👌💥💥💥💥

  • @mustafakozak6128
    @mustafakozak6128 4 ปีที่แล้ว +2

    Kai's energy comes from 5 scoops of Savage Roar lol

  • @YESTOYOURWILL
    @YESTOYOURWILL 4 ปีที่แล้ว

    Love it

  • @jacklarry3079
    @jacklarry3079 4 ปีที่แล้ว

    AWESOME BRO, SALUDOS DESDE COSTA RICA...

  • @GodSpeed1105
    @GodSpeed1105 4 ปีที่แล้ว

    Yo King Kai. It's been a minute since we've been to the gym since a lot are opening up, what's the best method to get back to💯? Just focusing on Compound movements? full body workouts? Etc... thanks Goat

  • @jamesbrace3212
    @jamesbrace3212 4 ปีที่แล้ว

    Kai.AKA the machine!!!

  • @neillebeau493
    @neillebeau493 4 ปีที่แล้ว

    Wioletta is a straight savage in this! 🤟🤘✊

  • @musaabuebker1750
    @musaabuebker1750 4 ปีที่แล้ว

    great video

  • @cilenelimalima8370
    @cilenelimalima8370 4 ปีที่แล้ว +1

    Ela tava tão linda de cabelo grande com Kai greene ela fica corpo fitness em la treino💪✌

  • @hrabiaarus666
    @hrabiaarus666 4 ปีที่แล้ว +2

    Great Bro💪💪💪💪💪

  • @sauhadra9396
    @sauhadra9396 4 หลายเดือนก่อน

    kai Greene is respectable person, He is energetic, everybody loves him. The lady also worked hard, it's not easy to do workout along with the beast Kai Greene.🔥🔥🔥

  • @ptichapronroudj
    @ptichapronroudj 4 ปีที่แล้ว

    Thaaaat's it !!!

  • @Choppa267
    @Choppa267 4 ปีที่แล้ว +1

    Phil heath might be watching loolll

  • @AxelZB1992
    @AxelZB1992 4 ปีที่แล้ว

    The energy 💪💪💪💪

  • @southcarolina6032
    @southcarolina6032 4 ปีที่แล้ว

    Awesome! 💪🏾👌🏾