@@ShrutiMishra-uw6nk G FaraK Parta Hai Zaror Lekin Yea Aik Maheene Baad Sahi FaraK Parta Hai Daily Use Karo Confirm Weight Gain Hoga Lekin Sirf Yea He Na Lena Baki Diet B Achi Rakhna Sath Mai 👍
Bhaai subah workout ke baad lena hai ????( Mtlv breakfast se pehle huaa hai na ??) ....ydii mai do time lena chaahu to night me dinner ke baad ja pehle?? Thodaa detail me btaa denaa kioki bhut log pushte hai. Yeh..to unko vapis pushna nhi padegaa
Supper tasty Shake Maine bana ke piya
Thanks bro👍
Very very testy Masha Allah
Sir ise kitne time tk rakh skte hai
Ye piyo mai Roz Peeta hun Patla tha mai 1 month me Mast ho gaya... Alhamdulillah 🙌
Bhai aapke pass jo small mixer juiser hai, plz uska link bhej do. Mujhe wo mixer juiser lena hai. Jisme aapne juise bnaya h
Bhai maine Amazon se parso mangaya h acha h activa ka 1199 me wo lelo acha h
Activa juicer mixer likhna aa jayega 1199 ka h
😅@@I_m_Ansar😅😅😮😮😅😮😢😮😮😅😮😅😅😅😅😅😅😅😅😅😅😅ad
Cookwell ka use kya h bro
@@I_m_Ansarthank you brother...dekha main search karke. Achha h.
La javab
Very Very good sar
Sar ise kis waqt Pina chahiye Ripley sar ayam weting
Morning time fayda milega
Mai 10 din SE daily subha ly Raha Hun agar weight gain Karna hai to 3 banana dalo
Kya apko kuch Farak dikh Raha hai ya nhi
@@ShrutiMishra-uw6nk G FaraK Parta Hai Zaror Lekin Yea Aik Maheene Baad Sahi FaraK Parta Hai Daily Use Karo Confirm Weight Gain Hoga Lekin Sirf Yea He Na Lena Baki Diet B Achi Rakhna Sath Mai 👍
Good Shak Mare Jann ha
Supper tasty protein shake
Dhoodh kaccha dalna hai ya paka kar
Vai e konsa mixer grinder hai koi bataiga please?
Good
Isko pine se weight loss hoga ya nahi ye bata do koi
Bhai log subha subha khali pet use kr sakte hai please reply
Konsa duddh ubala hua ya normal?
Baiya mereku diabetes he he drink problem athaye kya
Iske liye doodh gharm karna chahiye
Thanks bhai
Chana saaf hi nhi Kiya Mai bhai
Abe thik se dekh chna saf he😅😅😅
Bro shilke me fiber hota hai jo ki constipation nhi hone deta.
Zabrdast
पानी डालने में मजा नहीं आएगा मजा बिगड़ जाएगा
किस समय लेना है सुबह शाम दोनो टाइम ले सकते है या फिर सुबह ही ले सकते है कृपा बताए
Workout ke bad ji apne protein milk shake bna ke liya tha kaise lga apko
Tum hain ky puchha jta h tum ky bol rhe ho ? Kis time Lena h? Morning ya night?@@SurajPaHaDiCooking
@@sonambegum3763 morning ya night me bhi le sakte ho workout ke bad
@@SurajPaHaDiCooking workout ke Bina ye asar nhi hoga ky ?
Reply do like q de rahe ho
Bhai is se weight gain hota hai kya??
Yes weight gain k liye hai ye or body ki sabhi kamjori ko dur karta hai
Garmi me be le sakte he kya
कब पीना है खाली पेट या खाना खाने के बाद ❤❤❤
Bhai workout karne k 25.se 30 mint baad ❤😊
Isko kab pina chahiye din me ?
Workout ke baad ya fir dopher m
Bro ise kon se time Pina sahi rahega
Subha mehnat karne k baad or saam ko bhi workout ke 30 mint baad
Sir rply Bi is Mosam mai Le skty h ye shak
Yes l sakte hai
Bhai pena kab hai subha ja sham
Esko workout karne se pehle pina hai
Deshi protein ❌ Desi Protein ✅
Bhai log subha subha khali pet use kr sakte hai please reply
sir eskay sath boiled eggs laysakty hai
Bhaai subah workout ke baad lena hai ????( Mtlv breakfast se pehle huaa hai na ??) ....ydii mai do time lena chaahu to night me dinner ke baad ja pehle?? Thodaa detail me btaa denaa kioki bhut log pushte hai. Yeh..to unko vapis pushna nhi padegaa
Bhai ji breakfast se pahle or night me dinner se pahle lene me jada acha rahega workout ke bad
sir mai bahut dubla hun es shake ko pine se mera wajan badhega kya
Ripley kiya kya
Sir mai bahut patli hu ise pine helth ho jayegi kya pleas sir reply me
Ji hha jarur pijiye 1mahine tak apko fark padega
Isko winter me pee sakte hai
Ji aap ise use kar sakte hai winter me
Gym jane se pehle subh pee sakte h kyaaa
Workout ke baad jada acha rahega
@@SurajPaHaDiCooking sir kya ham breakfast mai la shakta ha isko
Ha
Shaam ko le sakte hain ise kya sir
Milk hot or normal
Thanda ❤
Bhai chilke me to fiber hota hai woh kyo nikale?
Garm dudh dalen ya kaccha dudh
Dudh ko ubal kar thanda kar l fir Dale ❤
Bhaiya milk ft jata h uska kya kre
Dudh kcha dalna h ya grm krke1
Garm ubal kar thanda kar l fir dalna hai
Agr kse ko constipation h0 to kyA wo ye shAke pee sktA hAi? kindly tell me
Sahi ho jayega consipitanion
A pineka body pain hora hai
👍👍👍
Kya pereiods mai ladkiya p sakti hai
nahi period me nahi lunch time pe peena hai
mujhe wajan bdhana hai please Advise me
Ye kis time jada bhater rata h bhai jii
Subha khali pet bhai
🤔क्या हम दूध के अलावा पानी का इस्तेमाल कर सकते हैं?🙂
Ha kaer
G bhai
Sir ..kis time peena hy
@@syedaAisha-pm6em workout ke baad subah sam
@@SurajPaHaDiCooking Mera weight bhut Kam Hy 38 Hy ,,Kitne dino mein faraq parhy ga
@@syedaAisha-pm6em workout jarur karna sam subah protein shake jarur lena
❤❤❤
Sir Raat ko Kha sakhaten Hain
@@LSPGAMER2009 yes
Yummy😋😂
But ye grmio me use ni kr skty
Mujhe bhi aapke Road video chahie TH-cam per❤
Milk kacha lena h ya boiled bhai
Plz reply
Boiled bhi le sakte ho aur kacha milk bhi le sakte ho 👍
Jo game nhe krta wo kis time lain?
Dhoodh kcha tha ki ubla
Ublaa huaa
Mujhe bhi tumhara mixture hona bro Kahan
Kya 5 sal k bche ko de skte h
Ye 6 se 12 Saal k bechon ko dy sakty han kia. Plzz batein koi
Jarur shubha khali pet
Chana ka chilka nikalna zaruri hai
G Flavor axha Aega.
Mai nai banaya thai par mara dp high ho gaya is sai
Bhai ya garm to nhi hota
Bhai chhilke Mein Bhi protein Hota Hai
Milk ki jagah pani use kr sakte hai???
Milk nahin hai kya 😂
Weight gain ke liye h yaa lose ke liye h?
Gain ke liye
Bhai banana is necessary or can be skipped???
@@GauravJain-ti9hl add karo bro, isme calories, carbs hota hai
@@Raju08048 kya isse bajan badhta hai mujhe bajan nahi badhana hai
Sir garmiyo me bhi le skte h kya ise
Ji haa jarur
are bhaai reply to dedo isko khali pet pina hai khana khane ke baad
Workout ke baad khali pet bhi pi sakte ho ap acha rahega tnx
खाली पेट वर्क आउट नही करना चाहिए
Kabhi bhi pi sakte ho dost
Are sube khana he varkaut kar ke kya yar 😂
Khana se pahle
Dudh garam ya danda
Kb pina hai
Pine se pet kam ho sakta h
Please btana
Workout bhi karna padega Apko sath me
Kaccha dudh dalne ki garm karke
खजूर अच्छी तरीके से ग्रैंड नहीं हो रहा है।
Rat ko pani mei bhigo ke rakho aur subah grind karo
Jo gym nhi karte wo log pee sakte he kya...
Yes 👍
Nice
Belly fat tu nhi badhega
Bro gym walo Kay leya ha 😅 workout krny Kay leay
Reply me
For weight gain
@@AshwiniPatil-oe5wzsame mjy b gain krna ha
Weight gain kab ho ga
@@AshwiniPatil-oe5wz pta nhe ap ye use kr rae shake?
Mixi grendre kitne ka hai sir ji plz .. reply.
Bhai summer ma is tamal kar sakta han