Simplify Your Life: Stress Reduction with Simple Living
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- เผยแพร่เมื่อ 20 มิ.ย. 2024
- Living a more simpler and slower lifestyle has had massive impacts on my daily stress and alround wellbeing. In this video I share with you some of my daily habbits that helped reduce stress and make me feel alive and energized.
This list contains 4 simple habbits that might be interesting to you :)
I would love to hear your inputs on this topic! If you have any suggestions around this topic: let's chat in the comments!
Thank you for watching, Felix
Chapters:
00:00 - Intro
01:16 - Reduce daily (digital) stimulus
03:59 - Caring less about materialistic things
06:50 - Move your body daily
10:00 - Reduce clutter
Excellent points to use and I really enjoy your positivity. Talking with people I really care about is usually an instant stress reducer for me...also watching great videos like these helps to take my mind off my busy day and calm down. Looking forward to more. ❄☃️❄⛄❄☃️
Those are excellent tips that I would absolutel add to my list aswell! Talking to somebody you trust helps so much and also let's all the thoughts and struggles that I might have in my mind out. Have a great relaxing weekend ☺🍀
I also don't have a TV. I have reduced the number of my expensive bags. 😂 I haven't been shopping, online or otherwise. My remaining clothes/shoes are of good quality they would last a long time. I do shop for seeds or buy wilted discounted plants at the home depot, though. I love the feeling when they recover. The rare shopping bug I encounter is for tools or materials to repair something in the house. 😊😂 I still do what I loved doing as a child; hunting for spiders in the woods. I killed the poor creatures then, but these days, I only take a photo/video and walk home happy. I also love to forage or do any activity entailing me to be in nature. Have a lovely weekend, Felix. Cheers from 🇸🇯
That sounds like a simple and very fulfilled life to me! 😁🤩 Spiders are funny creatures! We have quite large ones here that come for a visit every once in a while. You have a great weekend too ☺🙏
Wonderful advice ,right on ! Spend a half hour a day barefoot outside and at least 20 minutes of sunshine every day. Grow herbs in small pots with a small spoonful of soil from under the largest tree in the forest added in . Make life easier for wild creatures around you. You're so right about having the right energy around us. It's a wonderful world if we slow down to look .
I love the idea of spending daily time barefoot outside. That is something I will try out for myself, thank you for your great inputs! 🤩 You are absolutely right. Sometimes all it takes is to take a deep breath and actively look around you and feel the different energies that are everywhere 🙌
Great reminder🙏♥️ I frankly couldn‘t agree more! Especially in the last couple of years, I have been able to implement many of these things in my own life🌿
That is great to hear! Glad you enjoyed the video ☺☺
Wie hast du denn eine Frau gefunden, die das mitmacht? 😃 Ehrlich gemeinte Frage. Meiner Erfahrung nach tun sich Männer viel leichter damit, auf Materielles zu verzichten. Merci vorab.
Ich habe meine Frau im Gymnasium kennengelernt. Wir sind jetzt gute 11 Jahre ein Paar ☺ Ich habe das Gefühl, dass es allgemein heute immer schwieriger wird Menschen zu finden, welche nicht viel auf Materielles geben. Zumindest beobachte ich dies bei vielen um mich herum. Oft sind die Personen, die auf Materielles verzichten können deutlich ausgeglichener und zufriedener meiner Erfahrung nach.
@@swisssimpleton Ah ok, danke für die Rückmeldung. Gebe dir recht. Hm, ok, dann gibt es für mich wohl nur 1 Lösung: Back to school! 🤪
@@punxsutawneyphil3944 😆