Week 4 Single Legs Kicks - Move of the Week with Donna

Welcome to week 4 Aqua Move of the week with the Thrive Mind Body and Soul 🎉💪
Week 4 is Single Leg Kicks 🦵 🎉
Today Donna pops together little leg kick combination that uses layering to build to a harder combination.
Tips....
💦 this is the finished product, repeat each combo before the change as many times as necessary until your participants get it!
💦 try this combination grounded too so you can feel the difference
Let us know how you go implementing this into your classes & stay tuned for further aqua fitness moves💙💦🎉
Swimwear Salti