ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
Another brilliant insight. I do my own reduced masters version of this mate😂 but it give me some sets to practice Cheers Jamie. 🏊♂️👍
Yeah it’s a tough one mate!
Great video Jamie sounds like a great set, but I would definitely need more rest
@epicjuk9658 haha I feel like I need more rest too! But in reality I bet we reduce it soon…
@@epicjuk9658I agree 💯🏊
Is it a form of reverse periodisation?
Not really, reverse periodisation would involve us reducing the intensity as we go through the next few months. Whereas we’re still progressing and increasing intensity just from a point further along the energy systems
![5 Pieces by Hans Zimmer \\ Iconic Soundtracks \\ Relaxing Piano [20min]](http://i.ytimg.com/vi/Os47nMrjw_Y/mqdefault.jpg)
Another brilliant insight. I do my own reduced masters version of this mate😂 but it give me some sets to practice Cheers Jamie. 🏊♂️👍
Yeah it’s a tough one mate!
Great video Jamie sounds like a great set, but I would definitely need more rest
@epicjuk9658 haha I feel like I need more rest too! But in reality I bet we reduce it soon…
@@epicjuk9658I agree 💯🏊
Is it a form of reverse periodisation?
Not really, reverse periodisation would involve us reducing the intensity as we go through the next few months. Whereas we’re still progressing and increasing intensity just from a point further along the energy systems