Kneeling Thrust for Glutes (Cable Variation)

The advantage of using the cable is in the constant load throughout the movement (as opposed to a band where the load is varied). - Gareth Sapstead

[@diekoloreoluwaogundana2881]

I hate bars on my shoulder and bars on my hip joint. This is rather convenient

[@Bullitt1768]

Functional Training

[@freeathos8916]

it works !!!very good alternative..!! thank you so much !❤

[@KReid-mm8pd]

Where can you find the cable attachment for this?

[@chrisingram4787]

it looks like a normal dipping belt